| 2013 V50 Ellesmere Port |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MNAD | 27:22 | | | | 145 | | | 15 | Wrexham | Borders League | 24 Apr 13 |
| 5.5MNAD | 39:42 | | | | 166 | | | 17 | Shotton | Borders League | 10 Apr 13 |
| HM | 99:29 | | | | 207 | | | 16 | Wrexham | Wrexham Village Bakery Half Marathon | 17 Feb 13 |
| 2012 V50 Ellesmere Port |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 44:36 | | | 44:33 | 62 | | | 5 | Lymm | Lymm.com 10K | 15 Apr 12 |
| HM | 99:34 | | | 98:55 | 484 | | | 34 | Helsby | Essar Four Villages Half Marathon | 22 Jan 12 |
| ZMT | 22:35 | | | | 121 | | | 13 | Chester | Chester Round The Walls 5 | 26 Dec 12 |
| 2011 V45 Ellesmere Port |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MAPPROX | 27:38 | | | | 165 | | | 30 | Wrexham | Borders League | 27 Apr 11 |
| 4.39MMT | 31:59 | | | | 113 | | | 13 | Harrison Drive | Wirral Multi-Terrain Series | 13 Sep 11 |
| 4.9MMT | 36:38 | | | | 109 | | | 14 | Thurstaston | Wirral Multi-Terrain Series | 20 Sep 11 |
| 6MMT | 45:23 | | | | 64 | | | 21 | Prenton | Thurstaston Summer Multi-Terrain Challenge 6 | 10 May 11 |
| 10KNAD | 44:44 | | | | 156 | | | 14 | Tattenhall | Borders League | 11 Dec 11 |
| 9.4ML | 70:25 | | | | 27 | L4 | | | Caernarfon | Welsh Castles Relay | 11 Jun 11 |
| HM | 99:35 | | | 98:44 | 494 | | | 93 | Helsby | Shell Four Villages Half Marathon | 23 Jan 11 |
| HM | 1:42:35 | | | 1:42:15 | 295 | | | 21 | Conwy | Conwy Half Marathon | 20 Nov 11 |
| 2010 V45 Ellesmere Port |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9M | 34:52 | | | | 114 | | | | Hoylake | Borders League | 12 Dec 10 |
| HM | 1:41:40 | | | 1:41:21 | 195 | | | 30 | Conwy | Conwy Half Marathon | 21 Nov 10 |
| ZMT | 28:02 | | | | 108 | | | 12 | Chester | Shell Chester Round The Walls | 26 Dec 10 |