Club: Morpeth/A.D. Marathon Gender: Male Date of Birth: 30/09/1975 Age Group: V35 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 800 2:00.7 2:00.7 1500 3:59.7 4:05.60 4:06.1 4:01.02 4:04.0 3:59.7 Mile 4:23.2 4:23.2 3000 8:20.29 8:20.29 8:57.2 8:36.4 5000 14:46.58 15:22.65 14:56.92 15:09.56 14:46.58 15:04.3 15:22.7 15:25.58 14:49.79 10000 31:17.36 31:17.36 3000SC 9:03.56 9:35.73 9:22.1 9:21.90 9:03.56 9:09.11 9:40.7 9:40.0 9:21.0 9:15.54 9:13.54 5K 14:56 15:06 15:01 15:18 14:56 parkrun 15:50 15:50 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 5M 24:22 24:22 10K 30:21 30:52 30:21 30:29 30:54 30:55 31:19 31:33 33:22 10M 52:55 52:55 56:15a HM 66:34a 68:36 67:04 66:34a 67:19a 67:09a 69:13a

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V35 Morpeth/A.D. Marathon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:50				2			1	Newcastle	Newcastle parkrun 5K Event 134	18 Aug 12
8KXC	24:29				13				Elda, ESP	Campeonato de España de Veteranos	12 Feb 12
HM	68:37			68:36	20				Barcelona, ESP	Mitja Marató Barcelona	26 Feb 12
ZXC	33:41				28				Madrid, ESP	Campeonato de Madrid	29 Jan 12
2011 V35 Morpeth/A.D. Marathon
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.60				5				Madrid, ESP	Reunion FAM	10 Jun 11
1500	4:09.71				10				Madrid, ESP	Control FAM Fuenlabrada	21 May 11
3000SC	9:35.73				1				Madrid (M), ESP	Cto de España de Clubes de Veteranos	18 Jun 11
3000SC	9:37.44				15	A			Solihull	BMC Nike Grand Prix	9 Jul 11
3000SC	9:39.2				1				Madrid, ESP	Cto Madrid 3000 Obs. Absoluto y Veterano	7 May 11
5K	15:06				5				Sunderland	Sunderland 5K	20 Jul 11
8.663KL	27:45				19	L3			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
10K	30:54			30:52	3				Madrid, ESP	Carrera Popular Canillejas - Trofeo José Cano	27 Nov 11
10K	31:22				29				Camargo, ESP	10K Valle de Camargo	16 Apr 11
10K	31:23				8				Madrid, ESP	Carrera de la Ciencia-Carrera Internacional del CSIC	16 Oct 11
10K	31:40			31:40	2				Madrid, ESP	Madrid corre por Madrid	25 Sep 11
10K	32:24				10				Madrid, ESP	Carrera Popular Intercampus 10K	20 Mar 11
HM	67:04			67:04	12				Barcelona, ESP	Mitja Marató de Barcelona	30 Jan 11
ZXC	12:06				1				Madrid, ESP	Cto Madrid Cross Corto Veteranos	13 Nov 11
ZXC	18:11				1				Madrid, ESP	Madrid Veteranos Clubes Campo Través	18 Dec 11
2010 SEN Morpeth/A.D. Marathon
Event	Perf				Pos				Venue	Meeting	Date
5000	15:22.65				2				Gateshead	North Eastern Counties Championships	8 May 10
10000	31:17.36				1	B			Tipton	BMC Gold Standard Races	14 Aug 10
3000SC	9:22.1				1	A			Leeds	Northern League 2E	1 May 10
3000SC	9:40.22				11				Sportcity	BMC Nike Grand Prix	29 May 10
3000SC	9:41.97				5	A			Sheffield	British Athletics League Division 1	3 Jul 10
6KXC	17:53				1				Madrid, ESP	Cto Madrid Veteranos Clubes Cross	19 Dec 10
5M	24:22				15				Alsager	Alsager 5	7 Feb 10
8.663KL	27:56				19	L5			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	30:21				6				Madrid, ESP	Carrera Popular Canillejas - Trofeo José Cano	14 Nov 10
10K	30:48			30:48	12				Madrid, ESP	Carrera Internacional de la Ciencia	17 Oct 10
10K	30:57				2				Madrid, ESP	Madrid Corre Por Madrid	26 Sep 10
12KXC	38:54				96				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	41:48				15				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	14:56.92				14	B			Stretford	BMC Nike Grand Prix	27 Jun 09
3000SC	9:21.90				9				Watford	BMC Nike Grand Prix	13 Jun 09
3000SC	9:25.2				1	A			Jarrow	North of England League Division 3E	6 Jun 09
10K	30:29				9				Leeds	Leeds Abbey Dash 10K	22 Nov 09
10K	30:38				3				Acklam	Middlesbrough Tees Pride 10K	6 Sep 09
10K	31:02				16				Manchester	Trafford 10K	15 Mar 09
11.8KXC	39:03				2				Darlington	North East Championships	12 Dec 09
HM	66:34	a			22				Newcastle-South Shields	Bupa Great North Run Half Marathon	20 Sep 09
ZRDL	17:26				3	L6			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZRDL	18:02				12	L5			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	27:27					L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	32:07				14				Sunderland	North East Harrier League	10 Jan 09
ZXC	36:26				19				St. Helens	Northern Championships	24 Jan 09
ZXC	39:03				2				Darlington	North East Championships	12 Dec 09
ZXC	39:50				39				Nottingham	Inter Counties	7 Mar 09
ZXC	41:18				42				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
3000	8:20.29				1	B			Stretford	BMC Nike Grand Prix	19 Jul 08
5000	15:09.56				2				Gateshead	North East Counties Championships	10 May 08
3000SC	9:03.56				7				Birmingham	Aviva National Championships inc Olympic Trials	13 Jul 08
3000SC	9:06.75				10				Solihull	BMC Nike Grand Prix	28 Jun 08
3000SC	9:14.57				1	A			Carlisle	British Athletics League National 1	5 Jul 08
3000SC	9:15.81				9				Watford	BMC Nike Elite Meeting	14 Jun 08
3000SC	9:26.1				2				Gateshead	British Athletics League National 1	7 Jun 08
3000SC	9:27.61				3				Bedford	CAU Inter Counties Championships	26 May 08
3000SC	9:32.6				1				York	North of England League Division 2E	3 May 08
4.4KXC	13:48				25				Edinburgh	Great Edinburgh International inc Inter-District Championships	12 Jan 08
10K	30:54				10				Leeds	Leeds Abbey Dash 10K	23 Nov 08
10K	31:20				16				Sheffield	Bupa Great Yorkshire Run 10K	7 Sep 08
HM	67:19	a			28				Newcastle-South Shields	Bupa Great North Run Half Marathon	5 Oct 08
ZRDL	15:33				-6	L11			Catterick	Northern 12 Stage Relay	6 Apr 08
ZRDL	15:53				5				Hartlepool	Northern Counties 6 Stage Relay	27 Sep 08
ZRDL	27:51				25	L1			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	39:57				29				Leeds	Northern Championships	26 Jan 08
2007 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	14:46.58				11				Solihull	BMC Nike Grand Prix	21 Jul 07
5000	15:15.40				10				Bedford	CAU Inter County Championships	28 May 07
3000SC	9:09.11				8				Watford	BMC Nike Grand Prix	30 Jun 07
3000SC	9:15.70				7				Sportcity	BMC Nike Grand Prix	9 Jun 07
3000SC	9:20.05				3				Bedford	CAU Inter County Championships	27 May 07
3000SC	9:23.69				1	B			Edinburgh	British Athletics League National 2	7 Jul 07
3000SC	9:33.9				1				Middlesbrough	North of England League Division 2E	5 May 07
10K	30:55				14				Leeds	Leeds Abbey Dash 10K	25 Nov 07
10K	31:11				48				Manchester	Great Manchester Run	20 May 07
HM	67:09	a			22				Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07
ZXC	29:54				29				Gateshead	UK Challenge Series	10 Nov 07
ZXC	40:10				2				Hartlepool	North East Championships	8 Dec 07
2006 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	15:04.3				1				Jarrow	NORTH OF ENGLAND LEAGUE Division 2E	3 Jun 06
5000	15:05.18				3				Gateshead	North East County Championships	14 May 06
5000	15:14.9		?		1				Jarrow	North of England League Division 2E	6 May 06
5000	15:20.4				1	B			Middlesbrough	NORTH OF ENGLAND LEAGUE Division 2E	2 Jul 06
5K	15:01				2				Sunderland	Sunderland 5K	19 Jul 06
5K	15:05				3				Newcastle	Exhibition Park 5km	23 Aug 06
5K	15:08				27	1			Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
10K	31:19				25				Leeds	Leeds Abbey Dash	26 Nov 06
10K	32:25				3				Washington	Nissan 10km	28 Aug 06
10M	52:55				1				Hexham-Ovingham	Tynedale Jelly Tea 10	10 Sep 06
HM	69:13	a			33				Newcastle-South Shields	Great North Run	1 Oct 06
2005 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	15:22.7				1				York	NORTH OF ENGLAND LEAGUE Division 2E	2 Jul 05
5K	15:18				6				Sunderland	SUNDERLAND HARRIERS 5km	20 Jul 05
10K	31:33				24				Leeds	ABBEY DASH 10km	27 Nov 05
10K	32:22				3				Ovingham	TYNEDALE 10km	6 Jul 05
10K	32:37				2				Whitley Bay	CLIVE COOKSON 10km	25 May 05
10K	32:56				3				Harrogate	HARROGATE 10km	31 Jul 05
2004 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
3000	8:57.2				4				Jarrow	BMC	19 May 04
5000	15:25.58				2				Gateshead	NORTH EASTERN	16 May 04
3000SC	9:40.7				1				Darlington	Division 2NE Darlington	1 May 04
10K	33:22				2				Norham	NORHAM 10km	3 Oct 04
10M	56:15	a			21				Brampton-Carlisle	BRAMPTON TO CARLISLE 10	20 Nov 04
2003 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
1500	4:06.1				15				Jarrow	NORTH EASTERN ATHLETICS LEAGUE Jarrow	21 May 03
3000SC	9:40.0				1				Jarrow	D2NE Jarrow	3 May 03
2002 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
1500	4:01.02				5				Gateshead	NORTH EASTERN COUNTIES Gateshead (May 11/12)	11 May 02
3000SC	9:21.0				2				Cleckheaton	NoEAA	4 May 02
3000SC	9:24.22				9	h2			Birmingham	AAA Championships	12 Jul 02
3000SC	9:25.6				1				Grimsby	NoEAA MEN'S LEAGUE D1 Grimsby	6 Jul 02
3000SC	9:40.52				4				Bedford	CAU Inter-Counties Bedford	25 May 02
3000SC	9:47.6				1	B			Gateshead	NoEAA MEN'S LEAGUE D1 Gateshead	8 Jun 02
2001 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.7				7	B			Jarrow	BMC	6 Jun 01
1500	4:04.0				3				Gateshead	START FITNESS NORTH EASTERN LEAGUE Gateshead	30 May 01
Mile	4:23.2				2				Jarrow	BMC	8 Aug 01
3000	8:36.4				1				Gateshead	League events	1 Aug 01
3000	8:36.61				9				Glasgow (S)	BMC	11 Aug 01
3000SC	9:15.54				1	A			Rugby	British Athletics League	18 Aug 01
3000SC	9:19.50				9	h1			Birmingham	AAA Championships	13 Jul 01
3000SC	9:22.94				2				Liverpool	-	17 Jun 01
3000SC	9:24.5				5				Bedford	Inter Counties	27 May 01
3000SC	9:35.18				4				Birmingham	Inter-territorial match Alexander Stadium, Birmingham	30 Jun 01
5K	14:56				4				Silksworth	Sunderland 5k	26 Jul 01
2000 SEN Morpeth/Gateshead
Event	Perf				Pos				Venue	Meeting	Date
1500	3:59.7				4	A			Gateshead	North East Athletics League	24 May 00
5000	14:49.79				8	B			Stretford	BMC Gold Standard Races	11 Jul 00
3000SC	9:13.54				11	h2			Birmingham	AAA Championships	11 Aug 00
3000SC	9:19.3				3				Sheffield	Division Three Sheffield	24 Jun 00
3000SC	9:19.58				2				Gateshead	North East Gateshead	13-14 May 2000
3000SC	9:24.2				3				Cardiff	-	8 Jul 00
3000SC	9:24.3				1				Watford	Division Three Watford	20 May 00
3000SC	9:27.14				13				Watford	BMC Grand Prix	22 Jul 00

Total Performances: 126

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