| 2013 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.3 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 800 | 2:06.80 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 1500 | 4:29.3 | | | | 4 | | | | Kingston | Rosenheim League West Division incl Veterans' AC Open | 1 May 13 |
| 1500 | 4:30.5 | | | | 1 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| 2000SC | 6:42.4 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 2000SC | 7:05.0 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 3000SC | 10:57.07 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| SP7.26K | 6.94 | | | | 4 | | | | Kingston | Rosenheim League West Division incl Veterans' AC Open | 1 May 13 |
| DT2K | 21.51 | | | | 4 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| JT800 | 32.21 | | | | 5 | | | | Walton | Rosenheim League West Division | 15 May 13 |
| ZXC | 33:48 | | | | 50 | | | | Mitcham Common | 2XU Surrey Men's League Division 2 | 12 Jan 13 |
| ZXC | 35:15 | | | | 45 | | | | Denbies Vineyard | 2XU Surrey Men's League Division 2 | 9 Feb 13 |
| 2012 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.0 | | | | 5 | 2 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 800 | 2:11.4 | | | | 2 | | | | Ewell | Epsom & Ewell Harriers v Gooise AC | 8 Apr 12 |
| 1500 | 4:31.2 | | | | 2 | | | | Woking | Rosenheim League West Division | 18 Jul 12 |
| 3000 | 9:47.4 | | | | 5 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 5000 | 17:20.1 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 110H | 19.4 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 110H | 21.5 | | | | 4 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 110H | 22.3 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 2000SC | 7:03.1 | | | | 1 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 2000SC | 7:04.4 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 1 Sep 12 |
| 2000SCNWJ | 6:47.9 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| 3000SC | 10:43.4 | | | | 4 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| 3000SC | 10:43.6 | | | | 3 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| HJ | 1.30 | | | | 4 | B | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| PV | 2.80 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 19 May 12 |
| PV | 2.60 | | | | 2 | B | | | Walton | Southern Athletics League Division 1 | 9 Jun 12 |
| SP7.26K | 7.50 | | | | 6 | | | | Ewell | Epsom & Ewell Harriers v Gooise AC | 8 Apr 12 |
| DT2K | 24.42 | | | | 5 | ns | | | Eton | Rosenheim League West Division | 4 Jul 12 |
| DT2K | 22.26 | | | | 10 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| DT2K | 20.82 | | | | 3 | ns | | | Ewell | Epsom & Ewell Harriers v Gooise AC | 8 Apr 12 |
| JT800 | 30.90 | | | | 6 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 3ML | 16:25 | | | | 7 | L3 | | | Wimbledon | Surrey County Relay Championships | 15 Sep 12 |
| parkrun | 18:45 | | | | 15 | | | | Bushy Park | Bushy Park parkrun 5K Event 442 | 25 Dec 12 |
| ZXC | 29:45 | | | | 40 | | | | Esher | 2XU Surrey League Division 2 | 11 Feb 12 |
| ZXC | 32:09 | | | | 35 | | | | Epsom Downs | 2XU Surrey Men's League Division 2 | 10 Nov 12 |
| ZXC | 32:15 | | | | 39 | | | | Reigate | 2XU Surrey League Division 2 | 14 Jan 12 |
| ZXC | 33:06 | | | | 27 | | | | Tadworth | 2XU Surrey Men's League Division 2 | 20 Oct 12 |
| ZXC | 37:45 | | | | 7 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 47:29 | | | | 79 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXCL | 15:35 | | | | 6 | L3 | | | Reigate | Reigate Priory Relays | 3 Nov 12 |
| ZXCL | 16:39 | | | | 11 | L2 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.8 | | | | 4 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| 800 | 2:14.8 | | | | 4 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 800 | 2:26.81 | | | | 4 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| 1500 | 4:28.6 | | | | 8 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 1500 | 4:32.3 | | | | 3 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| 1500 | 4:37.0 | | | | 4 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 110H | 22.7 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 2000SC | 6:45.87 | | | | 1 | | | | Walton | Walton Open | 17 Apr 11 |
| 2000SC | 7:09.6 | | | | 1 | B | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| 2000SC | 7:11.2 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| 2000SC | 7:26.5 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| 3000SC | 11:04.27 | | | | 3 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HJ | 1.55 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| HJ | 1.55 | | | | 2 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| HJ | 1.50 | | | | 4 | A | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| PV | 2.80 | | | | 3 | B | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| PV | 2.60 | | | | 1 | ns | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| PV | 2.60 | | | | 1 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| PV | 2.60 | | | | 4 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| LJ | 5.24 | | | | 4 | B | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| TJ | 10.80 | | | | 3 | A | | | Harrow | Southern Athletics League Division 1 | 7 May 11 |
| TJ | 10.20 | | | | 3 | B | | | Walton | Southern Athletics League Division 1 | 9 Jul 11 |
| TJ | 10.13 | w | 3.5 | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 21 May 11 |
| DT2K | 25.37 | | | | 8 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| DT2K | 24.69 | | | | 7 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| DT2K | 24.39 | | | | 9 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| DT2K | 23.70 | | | | 3 | B | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| DT2K | 23.36 | | | | 5 | | | | Crawley | BAL Club Super8 Cup Men | 23 Jul 11 |
| JT800 | 26.81 | | | | 3 | B | | | Perivale | Southern Athletics League Division 1 | 20 Aug 11 |
| JT800 | 25.10 | | | | 8 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| parkrun | 17:52 | | | | 6 | | | | Bushy Park | Bushy Park parkrun 5K Event 377 | 8 Oct 11 |
| parkrun | 18:10 | | | | 25 | | | | Bushy Park | Bushy Park parkrun 5K Event 389 | 25 Dec 11 |
| parkrun | 18:25 | | | | 2 | | | | Bedfont | Bedfont parkrun 5K Event 129 | 19 Nov 11 |
| 6KL | 21:53 | | | | 66 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| ZXC | 31:43 | | | | 20 | 3 | | | Wimbledon | 2xu Surrey Men's League Divisions 3/4 | 5 Feb 11 |
| ZXC | 33:08 | | | | 57 | | | | Croydon | 2xu Surrey League Division 2 | 12 Nov 11 |
| ZXC | 34:16 | | | | 15 | | | | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 48:35 | | | | 54 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXCL | 15:40 | | | | 10 | L6 | | | Reigate | Priory Relays | 5 Nov 11 |
| ZXCL | 17:03 | | | | 8 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.19 | | | | 2 | | | | Tooting Bec | Rosenheim League Final | 11 Aug 10 |
| 2000SC | 7:07.6 | | | | 3 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 3000SC | 11:17.9 | | | | 2 | B | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| PV | 2.40 | | | | 2 | B | | | Chelmsford | Southern Men's League Division 2 | 5 Jun 10 |
| SP7.26K | 7.57 | | | | 4 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| JT800 | 29.97 | | | | 3 | | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| parkrun | 18:21 | | | | 24 | | | | Bushy Park | Bushy Park parkrun 5K Event 285 | 2 Jan 10 |
| parkrun | 19:22 | | | | 28 | | | | Bushy Park | Bushy Park parkrun 5K Event 336 | 25 Dec 10 |
| 6KL | 21:06 | | | | 49 | L3 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| ZXC | 30:45 | | | | 15 | | | | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 32:15 | | | | 14 | 3 | | | Lloyd Park | 2xu Surrey Men's League Divisions 3/4 | 13 Nov 10 |
| ZXC | 33:54 | | | | 25 | | | | Nork Park | 2xu Surrey Men's League Divisions 3/4 | 9 Oct 10 |
| ZXC | 34:24 | | | | 109 | | | | Wimbledon Common | South of Thames 5M Championships | 27 Nov 10 |
| ZXC | 34:33 | | | | 5 | | | | Reigate | Reigate Holly Run | 19 Dec 10 |
| 2009 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:53.4 | | | | 3 | A | | | Croydon | Southern Men's League Division 2 | 16 May 09 |
| PV | 2.90 | | | | 2 | | | | Walton | Walton Open Pole Vault | 19 Apr 09 |
| parkrun | 18:24 | | | | 16 | | | | Bushy Park | Bushy Park parkrun 5K Event 282 | 25 Dec 09 |
| parkrun | 18:26 | | | | 13 | | | | Bushy Park | Bushy Park parkrun 5K Event 230 | 1 Jan 09 |
| parkrun | 18:46 | | | | 16 | | | | Bushy Park | Bushy Park parkrun 5K Event 277 | 21 Nov 09 |
| parkrun | 19:46 | | | | 54 | | | | Bushy Park | Bushy Park parkrun 5K Event 259 | 18 Jul 09 |
| ZRDL | 22:12 | | | | 72 | L2 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZXC | 31:09 | | | | 25 | | | | Lightwater | Surrey Men's League Division 2 | 10 Jan 09 |
| 2008 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.6 | | | | 1 | | | | Eton | Rosenheim League Western Division | 18 Jun 08 |
| parkrun | 17:32 | | | | 8 | | | | Bushy Park | Bushy Park parkrun 5K Event 189 | 29 Mar 08 |
| parkrun | 18:06 | | | | 12 | | | | Bushy Park | Bushy Park parkrun 5K Event 201 | 21 Jun 08 |
| parkrun | 18:16 | | | | 20 | | | | Bushy Park | Bushy Park parkrun 5K Event 183 | 16 Feb 08 |
| parkrun | 18:16 | | | | 6 | | | | Bushy Park | Bushy Park parkrun 5K Event 185 | 1 Mar 08 |
| parkrun | 18:16 | | | | 22 | | | | Bushy Park | Bushy Park parkrun 5K Event 216 | 4 Oct 08 |
| parkrun | 18:18 | | | | 8 | | | | Wimbledon Common | Wimbledon Common parkrun 5K Event 88 | 6 Sep 08 |
| parkrun | 18:31 | | | | 25 | | | | Bushy Park | Bushy Park parkrun 5K Event 228 | 25 Dec 08 |
| parkrun | 18:34 | | | | 40 | | | | Bushy Park | Bushy Park parkrun 5K Event 210 | 23 Aug 08 |
| parkrun | 18:40 | | | | 11 | | | | Richmond Park | Richmond parkrun 5K Event 46 | 30 Aug 08 |
| parkrun | 19:43 | | | | 39 | | | | Bushy Park | Bushy Park parkrun 5K Event 209 | 16 Aug 08 |
| ZXC | 26:53 | | | | 23 | | | | Wimbledon Common | Surrey Men's League Division 2 | 11 Oct 08 |
| ZXC | 30:26 | | | | 18 | | | | Esher | Surrey Men's League Division 2 | 8 Nov 08 |
| ZXC | 35:28 | | | | 25 | | | | Croydon | Sweatshop Surrey League Division 3/4 | 12 Jan 08 |
| 2007 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 27.20 | | | | | | | | Reading | Southern Men's League Div 2 (1) | 4 Aug 07 |
| DT2K | 26.65 | | | | | | | | Twickenham | Rosenheim League Western Division | 4 Jul 07 |
| Dec | 3806 | | | | | | | | Jyvaskyla, FIN | Ultra Multievents World Champs | 26 Aug 07 |
| parkrun | 18:34 | | | | 9 | | | | Bushy Park | Bushy Park parkrun 5K Event 170 | 1 Dec 07 |
| parkrun | 19:03 | | | | 23 | | | | Bushy Park | Bushy Park parkrun 5K Event 174 | 25 Dec 07 |
| 2006 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.28 | | 0.6 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 400 | 54.87 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 800 | 2:10.15 | | | | 7 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| 1500 | 4:50.25 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| 110H | 20.90 | | -1.6 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| HJ | 1.66 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| PV | 3.05 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| LJ | 5.83 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| LJ | 5.57 | | -1.9 | | 5 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| SP7.26K | 7.99 | | | | 7 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| SP7.26K | 7.92 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| DT2K | 25.09 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| DT2K | 24.19 | | | | 6 | | | | Eton | BAL Cup Semi Match 2 | 30 Jul 06 |
| JT800 | 29.75 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| Dec | 4558 | | | | 6 | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| 2005 SEN Walton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.25 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| 400 | 54.08 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| 1500 | 4:44.32 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| 110H | 21.1 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| HJ | 1.59 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| PV | 3.00 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| LJ | 5.50 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| SP7.26K | 7.96 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| DT2K | 24.46 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| JT800 | 29.15 | | | | D | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |
| Dec | 4446 | | | | 2 | B | | | Crawley | SURREY CHAMPIONSHIPS Crawley | 11 Sep 05 |