Mike Boucher

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Club:Aldershot, Farnham & District
Gender:Male
Date of Birth:21/08/1979
Age Group:V35
County:Middlesex
Region:London
Nation:England
Lead Coach:Mick Woods

About Login
AFD Senior men's team manager and club runner. Number 3 on the ALL TIME UK U23 1500m s/c rankings! Well that's what happens when adults do kid's events!

Best known performances
EventPB20142013201220112010200920082007200620052004200320022001Event2000
10016.116.116.416.516.8100
20029.733.734.529.7200
40074.374.3400
8002:37.32:44.22:37.3800
15004:34.04:34.01500
30008:55.2810:40.249:31.86i9:16.418:55.288:57.23000
500015:36.118:52.9221:20.016:36.316:10.215:52.616:15.416:09.416:08.216:14.2415:36.115:37.116:08.5500016:01.6
1000032:41.834:17.8435:23.7434:39.5633:13.0332:41.832:56.410000
110H24.027.526.624.0110H
EventPB20142013201220112010200920082007200620052004200320022001Event2000
400H78.43/72.878.4389.083.90/74.872.8400H
1500SC4:34.771500SC4:34.77
2000SC6:29.926:29.922000SC
3000SC9:54.513:52.711:23.911:44.210:24.610:07.910:05.010:06.710:42.69:54.59:56.63000SC10:16.4
3000SCNWJ12:43.612:43.63000SCNWJ
HJ1.001.001.001.00HJ
PV2.602.602.602.602.601.50PV
LJ4.404.403.894.34LJ
TJ9.428.828.189.42TJ
EventPB20142013201220112010200920082007200620052004200320022001Event2000
SP7.26K6.305.146.30SP7.26K
DT2K10.3210.329.18DT2K
HT7.26K16.3913.6913.4716.3914.47HT7.26K
JT80025.9825.98JT800
5K16:0316:0316:2316:175K
parkrun16:3519:0420:2618:5816:3516:4316:3916:56parkrun
5M26:0826:5126:085M
10K32:0835:3634:5232:3132:5933:1632:5734:1232:0810K
10M53:0053:5153:5954:0956:1153:0010M
EventPB20142013201220112010200920082007200620052004200320022001Event2000
HM69:3972:0172:3869:3973:41HM
20M2:01:392:01:3920M
Mar2:28:462:35:252:31:132:28:462:32:512:29:352:30:312:33:292:35:46Mar

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
300010:40.2491WatfordWatford Open Graded Meeting27 Aug 14
500018:52.926WillesdenWest London Athletics Network Track Academy Athletics Challenge13 Aug 14
parkrun19:04151Mile EndMile End parkrun # 1366 Sep 14
parkrun19:258Northala FieldsNorthala Fields parkrun # 1925 Oct 14
parkrun19:2710Gladstone ParkGladstone parkrun # 11523 Aug 14
parkrun19:297London Southwark ParkSouthwark parkrun # 4512 Jul 14
parkrun19:4281Gladstone ParkGladstone parkrun # 1139 Aug 14
parkrun19:4515Northala FieldsNorthala Fields parkrun # 121 Jun 14
parkrun19:4971Gladstone ParkGladstone parkrun # 12027 Sep 14
parkrun19:5761Gladstone ParkGladstone parkrun # 11813 Sep 14
parkrun19:5821Gladstone ParkGladstone parkrun # 1085 Jul 14
parkrun20:2881Gladstone ParkGladstone parkrun # 918 Mar 14
parkrun20:2911Gladstone ParkGladstone parkrun # 10514 Jun 14
parkrun20:3611Gladstone ParkGladstone parkrun # 10117 May 14
parkrun21:1734Gladstone ParkGladstone parkrun # 10010 May 14
parkrun21:5121Gladstone ParkGladstone parkrun # 10331 May 14
parkrun21:5528Gladstone ParkGladstone parkrun # 10728 Jun 14
parkrun22:0223Gladstone ParkGladstone parkrun # 9429 Mar 14
parkrun25:0138Gladstone ParkGladstone parkrun # 1047 Jun 14
parkrun33:56108Gladstone ParkGladstone parkrun 5K Event 8311 Jan 14
parkrun36:2194Gladstone ParkGladstone parkrun # 9612 Apr 14
5.994KL23:1569L4AldershotSouthern Men's 6 Stage Relays21 Sep 14
ZXCL20:17130L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10016.15BGuildfordSouthern Men's League Division 1 W4 May 13
10017.95AYeovilSouthern Men's League Division 1 W18 May 13
20033.75AYeovilSouthern Men's League Division 1 W18 May 13
20037.75BGuildfordSouthern Men's League Division 1 W4 May 13
500021:20.03nsBournemouthSouthern Men's League Division 1 W13 Jul 13
110H27.55AGuildfordSouthern Men's League Division 1 W4 May 13
400H78.434BEtonSouthern Men's League Division 1 W15 Jun 13
400H94.44BBournemouthSouthern Men's League Division 1 W13 Jul 13
3000SC13:52.71BGuildfordSouthern Men's League Division 1 W4 May 13
3000SC14:26.51nsBournemouthSouthern Men's League Division 1 W13 Jul 13
HJ1.005BGuildfordSouthern Men's League Division 1 W4 May 13
HJ1.005AYeovilSouthern Men's League Division 1 W18 May 13
HJ1.004BEtonSouthern Men's League Division 1 W15 Jun 13
HJ1.004BBournemouthSouthern Men's League Division 1 W13 Jul 13
PV2.603AYeovilSouthern Men's League Division 1 W18 May 13
PV2.505AEtonSouthern Men's League Division 1 W15 Jun 13
PV2.404BBournemouthSouthern Men's League Division 1 W13 Jul 13
PVTBC5AGuildfordSouthern Men's League Division 1 W4 May 13
LJ4.405AYeovilSouthern Men's League Division 1 W18 May 13
LJ3.985BEtonSouthern Men's League Division 1 W15 Jun 13
LJ3.765AGuildfordSouthern Men's League Division 1 W4 May 13
LJ3.414BBournemouthSouthern Men's League Division 1 W13 Jul 13
TJ8.825AYeovilSouthern Men's League Division 1 W18 May 13
TJ7.885BGuildfordSouthern Men's League Division 1 W4 May 13
SP7.26K5.145AYeovilSouthern Men's League Division 1 W18 May 13
DT2K10.325BYeovilSouthern Men's League Division 1 W18 May 13
HT7.26K13.695AYeovilSouthern Men's League Division 1 W18 May 13
JT80025.985AYeovilSouthern Men's League Division 1 W18 May 13
5KXCL22:05131L4MansfieldECCA National Relays2 Nov 13
parkrun20:264Crane ParkCrane parkrun 5K Event 556 Jul 13
parkrun21:0591Gladstone ParkGladstone parkrun 5K Event 7814 Dec 13
parkrun21:107Gladstone ParkGladstone parkrun 5K Event 7416 Nov 13
parkrun21:2512Gladstone ParkGladstone parkrun 5K Event 6117 Aug 13
parkrun21:2912Gladstone ParkGladstone parkrun 5K Event 6010 Aug 13
parkrun23:0721Gladstone ParkGladstone parkrun 5K Event 7019 Oct 13
parkrun23:1240Gladstone ParkGladstone parkrun 5K Event 5429 Jun 13
parkrun33:1658Gladstone ParkGladstone parkrun 5K Event 389 Mar 13
parkrun35:4472Gladstone ParkGladstone parkrun 5K Event 7921 Dec 13
2012 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10016.44BDartfordSouthern Men's League Division 15 May 12
10017.73BErithSouthern Men's League Division 119 May 12
20034.54BDartfordSouthern Men's League Division 15 May 12
40074.34BDartfordSouthern Men's League Division 15 May 12
40076.83BErithSouthern Men's League Division 119 May 12
40080.83BLutonSouthern Men's League Division 128 Jul 12
8002:44.23BErithSouthern Men's League Division 119 May 12
8002:54.63BLutonSouthern Men's League Division 128 Jul 12
400H89.04ADartfordSouthern Men's League Division 15 May 12
400H1:31.73AErithSouthern Men's League Division 119 May 12
400H97.93BLutonSouthern Men's League Division 128 Jul 12
3000SC11:23.92BLutonSouthern Men's League Division 128 Jul 12
3000SCNWJ12:43.63BDartfordSouthern Men's League Division 15 May 12
HJ1.003=BDartfordSouthern Men's League Division 15 May 12
HJ1.003BErithSouthern Men's League Division 119 May 12
HJ1.004BWokingSouthern Men's League Division 130 Jun 12
HJ1.002BLutonSouthern Men's League Division 128 Jul 12
PV2.602BErithSouthern Men's League Division 119 May 12
PV2.501WatfordWatford Open Graded Meeting16 May 12
PV2.404BWokingSouthern Men's League Division 130 Jun 12
PV2.401BLutonSouthern Men's League Division 128 Jul 12
PV2.202ADartfordSouthern Men's League Division 15 May 12
LJ3.894BDartfordSouthern Men's League Division 15 May 12
LJ3.633AErithSouthern Men's League Division 119 May 12
TJ8.183BErithSouthern Men's League Division 119 May 12
TJ7.714BDartfordSouthern Men's League Division 15 May 12
HT7.26K13.474ADartfordSouthern Men's League Division 15 May 12
HT7.26K12.643BErithSouthern Men's League Division 119 May 12
parkrun18:5810Gunnersbury ParkGunnersbury parkrun 5K Event 3126 May 12
parkrun20:183Gladstone ParkGladstone parkrun 5K Event 2622 Dec 12
parkrun20:283Gladstone ParkGladstone parkrun 5K Event 156 Oct 12
parkrun20:325Gladstone ParkGladstone parkrun 5K Event 130 Jun 12
2011 SEN Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10016.55AEtonSouthern Men's League Division 1 Match 24 Jun 11
20029.75AEtonSouthern Men's League Division 1 Match 24 Jun 11
8002:37.35BPortsmouthSouthern Men's League Division 121 May 11
110H26.65AEtonSouthern Men's League Division 1 Match 24 Jun 11
110H29.55APortsmouthSouthern Men's League Division 121 May 11
400H74.83BPortsmouthSouthern Men's League Division 121 May 11
400H83.904BEtonSouthern Men's League Division 1 Match 24 Jun 11
400H84.34BWokingSouthern Men's League Division 130 Jul 11
3000SC11:44.21BEtonSouthern Men's League Division 1 Match 24 Jun 11
3000SC12:26.82BWokingSouthern Men's League Division 130 Jul 11
3000SC12:36.12BAldershotSouthern Men's League Division 113 Aug 11
3000SC12:57.12BPortsmouthSouthern Men's League Division 121 May 11
HJ1.005AEtonSouthern Men's League Division 1 Match 24 Jun 11
PV2.603=AWokingSouthern Men's League Division 130 Jul 11
PV2.404BPortsmouthSouthern Men's League Division 121 May 11
PV2.404BEtonSouthern Men's League Division 1 Match 24 Jun 11
LJ4.345BEtonSouthern Men's League Division 1 Match 24 Jun 11
LJ2.405BPortsmouthSouthern Men's League Division 121 May 11
TJ9.425BWokingSouthern Men's League Division 130 Jul 11
TJ8.785AEtonSouthern Men's League Division 1 Match 24 Jun 11
TJ8.744BPortsmouthSouthern Men's League Division 121 May 11
HT7.26K16.394BWokingSouthern Men's League Division 130 Jul 11
2010 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
10016.85AWareSouthern Men's League Division 226 Jun 10
500016:36.31AStevenageSouthern Men's League Division 215 May 10
110H24.05ABattersea ParkSouthern Men's League Division 25 Jun 10
110H28.24AWareSouthern Men's League Division 226 Jun 10
110H32.93BBournemouthSouthern Men's League Division 231 Jul 10
110H33.73AStevenageSouthern Men's League Division 215 May 10
400H72.82BStevenageSouthern Men's League Division 215 May 10
400H81.05ABattersea ParkSouthern Men's League Division 25 Jun 10
400H81.03BWareSouthern Men's League Division 226 Jun 10
3000SC10:24.62AReadingSouthern Men's League Division 21 May 10
3000SC10:34.71BBattersea ParkSouthern Men's League Division 25 Jun 10
3000SC10:54.61BWareSouthern Men's League Division 226 Jun 10
3000SC10:58.91BStevenageSouthern Men's League Division 215 May 10
PV2.602ABournemouthSouthern Men's League Division 231 Jul 10
PV2.403=AStevenageSouthern Men's League Division 215 May 10
PV2.402BBattersea ParkSouthern Men's League Division 25 Jun 10
PV2.402BWareSouthern Men's League Division 226 Jun 10
SP7.26K6.304BBattersea ParkSouthern Men's League Division 25 Jun 10
DT2K9.185BStevenageSouthern Men's League Division 215 May 10
HT7.26K14.473BStevenageSouthern Men's League Division 215 May 10
HT7.26K11.634BBournemouthSouthern Men's League Division 231 Jul 10
4.819KL15:4417L8Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
parkrun16:353Hackney MarshesHackney Marshes parkrun 5K Event 129 May 10
parkrun17:041Finsbury ParkFinsbury parkrun 5K Event 2822 May 10
parkrun17:051Crystal PalaceCrystal Palace parkrun 5K Event 419 Jun 10
parkrun17:441SloughBlack Park parkrun 5K Event 4812 Jun 10
parkrun18:001EnfieldGrovelands parkrun 5K Event 1820 Nov 10
parkrun18:331GreenwichGreenwich parkrun 5K Event 1519 Jun 10
parkrun18:531BedfontBedfont parkrun 5K Event 555 Jun 10
6KMT22:414WendoverCoombe Hill 6K6 Jun 10
7.798KL27:2514 L9Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5.9M30:5015BlaydonBlaydon Race9 Jun 10
9.8KXC35:5017862LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
10K35:365HestonConcorde 10K2 May 10
HM72:0172:0131BathBath Half Marathon7 Mar 10
20M2:01:3913BramleyBramley 2014 Feb 10
Mar2:35:252:35:25105LondonVirgin London Marathon25 Apr 10
ZXC34:4479GoodwoodHampshire League13 Nov 10
ZXC45:50282LeedsEnglish National Championships27 Feb 10
ZXC59:26122Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL19:32133L1MansfieldECCA Relays6 Nov 10
2009 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
30009:31.86iA42Albuquerque NM, USANew Mexico Invitational31 Jan 09
500016:10.21WillesdenCity Athletics Match17 Jun 09
1000034:17.841Tooting BecHerne Hill Harriers Open29 Aug 09
3000SC10:07.93AEtonSouthern Men's League Division 2 Match 211 Jul 09
3000SC10:24.21ACroydonSouthern Men's League Division 26 Jun 09
3000SC10:29.21ABasingstokeSouthern Men's League Division 216 May 09
parkrun16:433Bushy ParkBushy Park parkrun 5K Event 26819 Sep 09
5M26:516OvertonOverton 55 Sep 09
10K34:521HestonConcorde 10K3 May 09
10KMT34:305HampsteadHampstead Midsummer 10K21 Jun 09
HM72:385GosportGosport Half Marathon15 Nov 09
HM75:3515Milton KeynesNike+ Milton Keynes Half Marathon8 Mar 09
HM79:1017St. Peter PortGuernsey Easter Half Marathon13 Apr 09
Mar2:31:132:31:1361LondonLondon Marathon26 Apr 09
ZRD31:3722NewcastleBlaydon Races9 Jun 09
ZRDL15:27L6Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL20:0021L4AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC26:356KingsburyLiddiard Trophy24 Oct 09
ZXC27:1411L'AncresseGuernsey Easter XC11 Apr 09
ZXC28:4616ReadingHampshire League3 Jan 09
ZXC28:5912West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC41:2013Trent ParkMiddlesex County Championships10 Jan 09
2008 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
500015:52.61WillesdenCity Athletic Meeting11 Jun 08
500016:23.9CambridgeSouthern Men's League Division 27 Jun 08
3000SC10:05.0WareSouthern Mens League - Div 212 Jul 08
3000SC10:05.4KingstonSouthern Men's League - Division 23 May 08
3000SC10:09.2GuildfordSouthern Mens League - Div 22 Aug 08
3000SC10:13.5PortsmouthSouthern Mens League - Div 217 May 08
3000SC10:22.4GraysSouthern Men's League Division 228 Jun 08
3000SC10:53.0CambridgeSouthern Men's League Division 27 Jun 08
5K16:035London Hyde ParkSerpentine Last Friday 5K28 Mar 08
parkrun16:392Bushy ParkBushy Park parkrun 5K Event 19724 May 08
parkrun17:081BramhallBramhall parkrun 5K Event 3222 Nov 08
8KXC30:5116CroydonSouth of Thames 8K15 Nov 08
10K32:3114EastleighB&Q Eastleigh 10K16 Mar 08
10K33:0011Brussels, BELGaston Roelants 10K (& 5K)14 Dec 08
10K33:362London Hyde ParkSerpentine New Years Day 10K1 Jan 08
10K33:4219CoventryCoventry Northbrook 10K1 Jun 08
10KMT36:282HestonConcorde 10K11 May 08
10M53:517SidcupSidcup 1010 Feb 08
Mar2:28:462:28:4641LondonFlora London Marathon13 Apr 08
ZRDL13:40-2L8AldershotSouthern 12 Stage Relays6 Apr 08
ZRDL29:40-13L9Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC26:201KingsburyLondon Business Houses XC25 Oct 08
ZXC30:3617HamworthyHampshire League16 Feb 08
ZXC30:4631OvertonHampshire League6 Dec 08
ZXC31:3862CoventryBirmingham & District Invitation League Division 119 Jan 08
ZXC31:4325WinchesterHampshire League11 Oct 08
ZXC32:0936ChichesterHampshire League8 Nov 08
ZXC38:18243Alton TowersEnglish National Championships23 Feb 08
ZXC45:0129Wimbledon CommonSouth of Thames 12K20 Dec 08
ZXC45:2613CockfostersMiddlesex Championships5 Jan 08
ZXC55:37122Parliament HillSouthern Championships26 Jan 08
2007 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
500016:15.4StevenageHerts County AAA Open7 May 07
1000035:23.74BedfordCAU Inter County Championships27 May 07
3000SC10:06.7BasingstokeSouthern Men's League Div 3W (2) & (3)5 May 07
3000SC10:23.9PlymouthSouthern Men's League Div 3W (3)23 Jun 07
parkrun16:564Bushy ParkBushy Park parkrun 5K Event 15411 Aug 07
5M26:086WolvertonWolverton 524 Nov 07
10K32:5969ChichesterChichester Priory 10K7 Oct 07
10K34:211CranfordConcorde 10K13 May 07
10M53:595SidcupSidcup 1011 Feb 07
HM69:3912ReadingAsics Reading Half Marathon25 Mar 07
Mar2:32:515446LondonFlora London Marathon22 Apr 07
ZXC26:573PetershamMob Thames Hare And Hounds Old Boys/Alumni Race8 Dec 07
ZXC29:2314GoodwoodHampshire League10 Nov 07
ZXC30:1115WinchesterHampshire League13 Oct 07
ZXC30:2813OvertonHampshire League1 Dec 07
ZXC31:5623Richmond ParkSouth of Thames 5-mile XC Team Race17 Nov 07
2006 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
30009:16.41WatfordWatford Open Meeting20 Sep 06
500016:09.42HarrowSouthern Men's League Division 25 Aug 06
500016:19.53LutonSouthern Men's League Division 220 May 06
500016:31.975EtonBAL Cup Semi Match 230 Jul 06
1000034:39.562EtonBAL Cup Semi Match 230 Jul 06
3000SC10:42.6Harrow5 Aug 06
PV1.504=EtonBAL Cup Semi Match 230 Jul 06
5K16:237LondonStandard Chartered Great City Race 5km20 Jul 06
5K16:294London Hyde ParkSerpentine-Etonic/Insport Last Friday of the Month31 Mar 06
10K33:1641EastleighB&Q Eastleigh 10km19 Mar 06
10K33:423FlitwickFlitwick 10K9 Apr 06
10K34:301CranfordConcorde 10km14 May 06
10M54:091SidcupSidcup 1012 Feb 06
Mar2:29:356960LondonLondon Marathon23 Apr 06
2005 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
500016:08.21Colindale15 Jun 05
1000033:13.037BedfordGolden Jubilee Cup Final27 Aug 05
5K16:173London Hyde ParkSTANDARD CHARTERED GREAT CITY RACE (5K ???)9 Aug 05
5K16:2610London Hyde ParkSERPENTINE LAST FRIDAY OF THE MONTH 5km29 Dec 05
10K32:5727EastleighB&Q EASTLEIGH 10km13 Mar 05
10K33:542CranfordCONCORDE 10km15 May 05
10M56:118Bishop's StortfordSTORTFORD 10 inc BMAF CHAMPS20 Nov 05
HM73:4119BristolBristol Half Marathon2 Oct 05
Mar2:30:317264LondonLondon Marathon17 Apr 05
2004 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
500016:14.243HaringeyMIDDLESEX15 May 04
500016:27.712ElthamBMC14 Jul 04
10K34:121HeathrowCONCORDE 10km Heathrow, Middlesexw16 May 04
10M53:004SidcupKENT AC 10 Sidcup15 Feb 04
Mar2:33:2993LondonLondon Marathon18 Apr 04
2003 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
15004:34.04BColindaleBMC9 Jul 03
30008:55.283AWatfordWOPEN11 Jun 03
500015:36.13HendonSOUTHERN MENS LEAGUE D128 Jun 03
500015:41.71Mile EndMIDDLESEX Mile End (May 10)10 May 03
1000032:41.81Mile EndMiddx Champs21 May 03
1000033:28.11HendonCopthall Stadium, Hendon19 Jul 03
1000033:48.857BedfordINTER-COUNTIES Champs, Bedford (a) = 25th; (b) = 26th25 May 03
3000SC9:54.53WokingWoking17 May 03
Mar2:35:461Luton7 Dec 03
2002 SEN Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
500015:37.11BatterseaLONDON BUSINESS HOUSES CHAMPS Battersea Park9 Sep 02
500015:39.11NewhamNewham4 May 02
500015:41.116BWatfordBMC14 Aug 02
500015:45.31BHemel HempsteadHemel Hempstead3 Aug 02
500015:53.302BAshfordINTER-COUNTIES MATCH Ashford18 Aug 02
10K32:0814EastleighB&Q Eastleigh 10K17 Mar 02
2001 U23 Aldershot, Farnham & District/Herne Hill
EventPerfPosVenueMeetingDate
30008:57.24HaringeySIR SEFTON BRANCKER & SEAX TROPHIES Wood Green, Haringey27 Jun 01
30008:57.717WatfordWATFORD OPEN GRADED MEETING25 Jul 01
500016:08.51BatterseaLONDON BUSINESS HOUSES CHAMPIONSHIP Battersea Park3 Sep 01
1000032:56.414BrightonBRIGHTON & HOVE EVENING OPEN (INC BMC 800'S & SOUTH OF ENGLAND AA 10,00022 Aug 01
2000SC6:29.927BWatfordBMC9 Jun 01
3000SC9:56.69BedfordAAA U23 Champs1 Jul 01
3000SC9:57.81NewhamMcMillan Stadium, Plaistow7 Jul 01
3000SC9:59.21BHooHoo4 Aug 01
3000SC9:59.62HendonMIDDLESEX Copthall Stadium12 May 01
3000SC9:59.71BGuildfordGuildford23 Jun 01
3000SC10:06.8816HaringeySEAA Champs16 Jun 01
2000 U23 Winchester/Herne Hill
EventPerfPosVenueMeetingDate
500016:01.65Battersea ParkLondon Business Houses Championships4 Sep 00
500016:05.25CroydonINTER-COUNTIES MATCH Croydon27 Aug 00
1500SC4:34.771WatfordWATFORD OPEN9 Aug 00
3000SC10:16.41BournemouthDivision Six West Bournemouth8 Jul 00
3000SC10:41.61BracknellDivision Six West Bracknell3 Jun 00
3000SC10:53.81AbingdonDivision Six West Abingdon5 Aug 00
Total Performances: 285
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000U23200151
3000ALL2001293
3000ALL2003273
3000V352014181
5000U23200045
5000ALL2000402
5000ALL2001451
5000U23200147
5000ALL2002310
5000ALL2003276
5000ALL2004531
5000ALL2005436
5000ALL2006448
5000ALL2008407
5000ALL2009505
5000ALL2010654
10000ALL200193
10000ALL200354
10000ALL200574
10000ALL200694
10000ALL2009107
1500SCALL200020
3000SCU23200123
3000SCALL2001133
3000SCALL2003127
3000SCALL2009140
3000SCALL2010216
3000SCALL2013605
5KALL2006669
5KALL2008442
parkrunALL200796
parkrunALL2008114
parkrunALL2009242
parkrunALL2010319
parkrunALL20126429
parkrunALLAT1789
5MALL2007195
5MALL2009325
10KALL2004992
10KALL2005466
10KALL2006548
10KALL2007509
10KALL2008364
10KALL20091545
10KALL20102119
10MALL200480
10MALL2005331
10MALL2006120
10MALL200791
10MALL2008106
HMALL2005341
HMALL2007114
HMALL2009302
HMALL2010248
20MALL201092
MarALL200398
MarALL200469
MarALL200555
MarALL200643
MarALL200745
MarALL200843
MarALL200969
MarALL2010140