| 2013 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.53 | i | | | 2 | 2 | | | Gateshead | Gateshead College Open Series | 17 Jan 13 |
| 60 | 7.55 | i | | | 4 | 1 | | | Gateshead | Gateshead College Open Series | 17 Jan 13 |
| 300 | 36.2 | | | | 2 | | | | Jarrow | North East Athletics League | 24 Apr 13 |
| 2012 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 17.0 | | | | 1 | | | | Jarrow | North East Athletics League (Inc North East Counties 10,000m Champs) | 25 Apr 12 |
| 200 | 23.06 | | | | 1 | | | | Gateshead | North East Athletics League | 20 Jun 12 |
| 200 | 23.18 | | | | 3 | | | | Shildon | Anne Marie Redshaw Memorial | 22 Apr 12 |
| 200 | 23.37 | | | | 1 | | | | Middlesbrough | Cyril Elliott Open Graded Medal Meeting | 15 Apr 12 |
| 200 | 23.56 | w | 4.7 | | 4 | 3 | | | Gateshead | Gateshead Open Medal Meeting | 29 Apr 12 |
| 200 | 23.58 | | -5.0 | | 2 | | | | Gateshead | North East Counties Athletics Championships | 13 May 12 |
| 400 | 49.95 | | | | 8 | 4 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 50.0 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| 400 | 50.16 | | | | 1 | | | | Gateshead | North East Counties Athletics Championships | 12 May 12 |
| 400 | 50.19 | | | | 1 | | | | Shildon | Anne Marie Redshaw Memorial | 22 Apr 12 |
| 600 | 1:25.95 | | | | 2 | | | | Middlesbrough | Cyril Elliott Open Graded Medal Meeting | 15 Apr 12 |
| 800 | 2:03.56 | i | | | 4 | h2 | | | Glasgow | Scottish Senior Championships | 19 Feb 12 |
| 2011 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 25 May 11 |
| 200 | 23.1 | | | | 2 | | | | Shildon | Anne Marie Readshaw Memorial Open | 17 Apr 11 |
| 200 | 23.29 | | -0.8 | | 3 | h1 | | | Gateshead | North Eastern Counties Championships | 15 May 11 |
| 300 | 36.3 | | | | 1 | | | | Jarrow | North Eastern Athletics League | 27 Apr 11 |
| 300 | 36.59 | | | | 2 | 2 | | | Hexham | Track & Field Sports Open | 23 Apr 11 |
| 400 | 49.5 | | | | 1 | | | | Shildon | Anne Marie Readshaw Memorial Open | 17 Apr 11 |
| 400 | 49.65 | | | | 3 | | | | Gateshead | North Eastern Counties Championships | 14 May 11 |
| 400 | 50.2 | | | | 1 | A | | | Middlesbrough | North of England League Division 2E | 7 May 11 |
| 400 | 50.65 | | | | 4 | h4 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 600 | 1:21.71 | | | | 2 | | | | Hexham | Track & Field Sports Open | 23 Apr 11 |
| 800 | 1:58.5 | | | | 3 | | | | Jarrow | North Eastern Athletics League | 25 May 11 |
| parkrun | 19:04 | | | | 32 | | | | Newcastle | Newcastle parkrun 5K Event 101 | 24 Dec 11 |
| 2010 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.30 | | 0.4 | | 5 | | | | Gateshead | North Eastern Counties Championships | 9 May 10 |
| 200 | 23.5 | | | | 1 | B | | | Middlesbrough | Northern League 2E | 31 Jul 10 |
| 200 | 23.7 | | | | 2 | | | | Jarrow | North Eastern Athletics League | 28 Jul 10 |
| 200 | 24.2 | | | | 2= | | | | Gateshead | North Eastern Athletics League | 14 Jul 10 |
| 200 | 24.22 | i | | | 4 | h3 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 300 | 36.74 | | | | 1 | | | | Hexham | Team Decathlon Combined Events Festival | 15 May 10 |
| 400 | 49.6 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 400 | 49.67 | | | | 1 | 3 | | | Amsterdam, NED | Amsterdam Open | 7 Aug 10 |
| 400 | 49.8 | | | | 1 | A | | | Middlesbrough | Northern League 2E | 31 Jul 10 |
| 400 | 51.40 | | | | 4 | | | | Gateshead | North Eastern Counties Championships | 8 May 10 |
| parkrun | 18:26 | | | | 10 | | | | Newcastle | Newcastle parkrun 5K Event 44 | 13 Nov 10 |
| parkrun | 18:34 | | | | 2 | | | | Newcastle | Newcastle parkrun 5K Event 11 | 27 Mar 10 |
| 2009 SEN Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.94 | i | | | 3 | h4 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 09 |
| 400 | 53.18 | | | | 2 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 800 | 2:02.5 | | | | 3 | B | | | Jarrow | BMC Regional Races | 18 May 09 |
| 2008 U23 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.68 | | 0.4 | | 2 | | | | Gateshead | North East Counties Championships | 11 May 08 |
| 200 | 22.9 | | | | 2 | | | | Shildon | Anne Marie Readshaw Memorial Open | 13 Apr 08 |
| 200 | 23.08 | w | | | | | | | Gateshead | North East Athletics League | 25 Jun 08 |
| 200 | 23.1 | w | 3.1 | | 1 | 1 | | | Gateshead | Gateshead Open | 20 Apr 08 |
| 200 | 23.1 | w | | | | | | | Gateshead | Gateshead Open Meeting | 20 Apr 08 |
| 300 | 35.4 | | | | 2 | 1 | | | Jarrow | North East Counties League | 30 Apr 08 |
| 400 | 49.26 | | | | 1 | | | | Gateshead | North East Counties Championships | 10 May 08 |
| 400 | 50.13 | | | | 4 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 15 Jun 08 |
| 400 | 50.13 | | | | 5 | B | | | Carlisle | British Athletics League National 1 | 5 Jul 08 |
| 400 | 50.3 | | | | 1 | 1 | | | Gateshead | North East Counties League | 28 May 08 |
| 400 | 50.6 | | | | 1 | A | | | York | North of England League Division 2E | 3 May 08 |
| 400 | 51.13 | | | | | | | | Hendon | BAL 4 - Div 1 | 16 Aug 08 |
| 2007 U23 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.41 | i | | | | | | | Gateshead | North East Counties Indoor Track Championships | 13 Jan 07 |
| 100 | 11.4 | | | | | | | | Shildon | North of England League Division 3E | 8 Jul 07 |
| 200 | 22.73 | | -0.2 | | 4 | | | | Gateshead | North East Counties Champioships | 13 May 07 |
| 200 | 23.0 | | | | 1 | | | | Shildon | North of England League Division 3E | 8 Jul 07 |
| 200 | 23.3 | | | | | | | | Jarrow | North of England League Div 3E | 5 Aug 07 |
| 200 | 23.4 | | | | | | | | Gateshead | Tyneside League | 11 Jul 07 |
| 300 | 35.7 | | | | 1 | 1 | | | Gateshead | Start Fitness North Eastern League | 30 May 07 |
| 400 | 49.8 | | | | 1 | | | | Hexham | North of England League Division 3E | 5 May 07 |
| 400 | 49.98 | | | | 4 | | | | Edinburgh | Bank of Scotland U23 Championships | 17 Jun 07 |
| 400 | 50.2 | | | | 2 | | | | Gateshead | North East Counties Champioships | 12 May 07 |
| 400 | 50.4 | | | | 1 | | | | Shildon | North of England League Division 3E | 8 Jul 07 |
| 400 | 50.48 | i | | | 4 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 2006 U23 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | | | | | Gateshead | Gateshead Winter Meeting | 21 Dec 06 |
| 200 | 23.6 | | | | | | | | Gateshead | Start Fitness North Eastern Athletics League | 12 Jul 06 |
| 400 | 50.6 | | | | 1 | | | | Hexham | North of England League Division 3E | 6 Aug 06 |
| 400 | 50.8 | | | | 2 | | | | Carlisle | North of England League Division 3N | 6 May 06 |
| 400 | 50.9 | | | | 1 | | | | Jarrow | NORTH OF ENGLAND LEAGUE Division 3E | 2 Jul 06 |
| 400 | 51.0 | | | | 1 | | | | Middlesbrough | North of England League Division 3E | 3 Jun 06 |
| 400 | 51.42 | | | | | | | | Jarrow | | 21 Jun 06 |
| 600 | 1:24.14 | i | | | 2 | 2 | | | Sheffield | NoEAA Indoor Open | 25 Nov 06 |
| 2005 U20 Tynedale |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 50 | 6.5 | i | | | 1 | | | | Gateshead | GATESHEAD STANDARDS | 17 Feb 05 |
| 200 | 23.4 | | | | 3 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 400 | 50.74 | | | | 3 | | | | Gateshead | North Eastern Counties Championships | 14 May 05 |
| 400 | 51.49 | | | | 4 | | | | Hexham | OPEN RACES Hexham | 12 Jun 05 |
| 400 | 51.90 | | | | 3 | B | | | Gateshead | NORTH EASTERN LEAGUE Gateshead | 10 Aug 05 |