Club: Springfield Gender: Male Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5M 31:03 31:03 32:02 34:13 10K 39:17 39:17 41:22 39:52 10M 68:29 69:42 68:29 HM 88:49 88:49 92:49 20M 2:17:10 2:17:10

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
20M	2:17:10				21				Bury St. Edmunds	Tarpley 20	24 Feb 13
2012 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
5M	31:03				24				Witham	Witham Les Leeds Boxing Day 5	26 Dec 12
10K	39:17				74				Chelmsford	Chelmsford 10K (Inc Essex Champs)	25 Nov 12
10K	39:36			39:32	58				Southend	Southend 10K Classic	7 Oct 12
10K	42:09			41:48	542				London	Bupa London 10,000 (10K)	27 May 12
10M	69:46			69:42	45				Harlow	Harlow 10	22 Jul 12
HM	88:49	ac			725				Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	99:46			99:38	196				Southend	Southend Half Marathon	10 Jun 12
ZXC	31:56				84				Chelmsford	Essex League	17 Nov 12
ZXC	32:03				71				Notley Park	Essex League	13 Oct 12
ZXC	36:09				69				Colchester	Essex League	10 Nov 12
ZXC	48:51				85				Basildon	Essex County Championships	7 Jan 12
ZXC	67:51				429				Brighton	Southern Championships	28 Jan 12
ZXC	NT				34				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				52				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				50				Ipswich	53-12 League	29 Jan 12
ZXC	NT				49				Witham	53-12 League	12 Feb 12
ZXC	NT				35				Hylands Park	53-12 League	14 Oct 12
ZXC	NT				38				Harwich	53-12 League	4 Nov 12
ZXC	NT				54				Notley Park	53-12 League	18 Nov 12
2011 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
5M	32:02				38				Witham	Witham Boxing Day 5	26 Dec 11
5M	32:45				62				Wix	Wix 5	16 Oct 11
5M	32:48				39				Chelmsford	Springfield Striders Friday 5	10 Jun 11
5M	33:09				52				Witham	Witham Not The Boxing Day 5	2 May 11
10K	41:27			41:22	62				Greenhithe	Bluewater 10K	5 Jun 11
10K	41:37				24				Langham	Langham 10K	11 Sep 11
10K	42:00				92				Brentwood	BNY Mellon Brentwood 10K	17 Jul 11
10K	42:16			42:08	111				Southend-on-Sea	Southend 10K Classic	2 Oct 11
10K	43:08			43:04	161				Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
10M	68:33			68:29	54				Harlow	Harlow 10	31 Jul 11
10M	69:28				85				Tiptree	Tiptree 10 (inc Essex Championships)	9 Oct 11
10M	70:24			70:19	89				Great Baddow	Great Baddow 10	22 May 11
HM	93:28			92:49	164				Shoeburyness	Southend Half Marathon	12 Jun 11
HM	95:08			93:44	181				Brentwood	Brentwood Half Marathon	20 Mar 11
HM	1:48:55				376				Great Bentley	Great Bentley Half Marathon	6 Feb 11
ZXC	34:13				92				Braintree	Essex League	8 Oct 11
ZXC	NT				100				Harwich	53-12 League	6 Nov 11
ZXC	NT				21				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				66				Springfield	53-12 League	27 Nov 11
ZXC	NT				53				Halstead	53-12 League	11 Dec 11
2010 SEN Springfield
Event	Perf				Pos				Venue	Meeting	Date
5M	34:13				64				Ingatestone	Ingatestone 5	19 Sep 10
10K	39:52				69				Chelmsford	Chelmsford 10K	21 Nov 10
10K	42:04			41:55	145				Southend-on-Sea	Southend 10K	3 Oct 10
ZXC	33:48				131				Colchester	Essex League	30 Oct 10
ZXC	NT				106				Springfield	53-12 League	24 Oct 10
ZXC	NT				111				Witham	53-12 League	7 Nov 10

Total Performances: 46

Please see the Submit section for details of how to notify us of any missing performances.

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