Tom Southward

notify us of amends 
 
Club:Hoad Hill
Gender:Male
Age Group:SEN
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K19:5519:55
parkrun19:4219:4221:1120:4321:37
10K40:5340:5341:2442:3344:3343:31
10M69:5069:5074:2371:27a
14M1:46:171:46:17
Mar3:55:593:55:59

Performances Submit
2010 2011 2012 2013 2014

2014 SEN Hoad Hill
EventPerfPosVenueMeetingDate
parkrun19:4261Barrow-in-FurnessBarrow parkrun # 14121 Jun 14
parkrun19:537Barrow-in-FurnessBarrow parkrun # 13112 Apr 14
10K40:5331Dalton in FurnessDalton 10K2 May 14
10K42:0229HawksheadHawkshead 10K18 Jun 14
13.83M1:40:0299:58103ConistonConiston 1429 Mar 14
14.188M1:46:50131DentDentdale 148 Mar 14
ZXC40:29100Barrow-in-FurnessMid Lancs League11 Jan 14
ZXC44:24114BlackburnMid Lancs League8 Feb 14
ZFL13:1311UlverstonFlan Fell (1.8M/328ft)3 Jul 14
2013 SEN Hoad Hill
EventPerfPosVenueMeetingDate
5KNAD19:4413UlverstonUlverston Charter 5K1 Sep 13
parkrun21:1115Barrow-in-FurnessBarrow parkrun 5K Event 8822 Jun 13
9.8KXC42:37382LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K41:2437UlverstonUlverston Xmas Pudding 10K1 Dec 13
10K42:3257UlverstonUlverston Summer 10K14 Aug 13
10M69:50196BramptonBrampton to Carlisle 1017 Nov 13
13.83M1:43:591:43:53127ConistonConiston 1412 Oct 13
MarMT4:34:024:33:54115ConistonLakeland Trails Marathon7 Jul 13
ZXC44:50189BurnleyMid Lancs League26 Oct 13
ZXC51:28167HyndburnMid Lancs League14 Dec 13
ZXC53:34153HyndburnMid Lancs League12 Jan 13
2012 SEN Hoad Hill
EventPerfPosVenueMeetingDate
5K19:5538LancasterLancaster 5K Series28 Jul 12
parkrun20:437Barrow-in-FurnessBarrow parkrun 5K Event 2914 Apr 12
parkrun20:445Barrow-in-FurnessBarrow parkrun 5K Event 2517 Mar 12
parkrun21:225Barrow-in-FurnessBarrow parkrun 5K Event 2118 Feb 12
parkrun22:3511Barrow-in-FurnessBarrow parkrun 5K Event 1828 Jan 12
10K42:3333Dalton in FurnessDalton Charter 10K4 May 12
10K42:4743UlverstonGlaxo Hoad Hill Harriers Summer 10K15 Aug 12
10K44:1049HawksheadHawkshead 10K20 Jun 12
HMMT1:46:3049ConistonLakeland Half Marathon1 Jul 12
14M1:46:441:46:17302ConistonConiston 1431 Mar 12
14M1:52:55124DentDentdale 1410 Mar 12
ZXC43:46118Barrow In FurnessMid Lancs League11 Feb 12
ZXC48:31169KendalMid Lancs League8 Dec 12
ZXC52:14244HyndburnMid Lancs League14 Jan 12
2011 SEN Hoad Hill
EventPerfPosVenueMeetingDate
parkrun21:3713Barrow-in-FurnessBarrow parkrun 5K Event 812 Nov 11
10K44:3330Dalton In FurnessDalton Charter 10K29 Apr 11
10K45:5476UlverstonUlverston Pudding 10K4 Dec 11
10K46:3148MillomHoad Hill Harriers Summer 10K10 Aug 11
14KMT83:19143KeswickDerwentwater 14K3 Sep 11
15KMT82:572071GlenriddingHelvellyn 15K5 Nov 11
10M74:4574:23306BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
18KMT1:50:56176Grange-over-SandsCartmel 18K2 Apr 11
16.7M2:19:412:18:53218ConistonConiston 14+9 Apr 11
Mar3:57:113:55:59244AmblesideBrathay Windermere Marathon22 May 11
MarMT4:39:34188ConistonLakeland Marathon3 Jul 11
2010 SEN Hoad Hill
EventPerfPosVenueMeetingDate
10K43:3143:31UlverstonUlverston Summer 10K, Cumbria18 Aug 10
10K44:5948HawksheadHawkshead 10K23 Jun 10
15KMT79:49139ConistonPuma Coniston Trail 15K2 Oct 10
10M71:27a214BramptonBrampton To Carlisle 1020 Nov 10
HMMT1:53:40AllithwaiteSouth Lakes Half Marathon26 Jun 10
ZXC42:13147BarrowMid Lancs League30 Oct 10
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None