Neil McGoun

notify us of amends 
 
Club:Orion/Eton Manor
Gender:Male
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Clive Ridley2011-

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
8002:29.322:29.32
15004:46.64:46.64:54.5
30009:53.69:53.610:20.5
500017:07.417:38.417:07.417:30.6
2000SC7:15.27:33.87:55.87:15.28:47.4
2000SCNWJ7:29.997:29.99
LJ3.683.433.68
1M5:245:24
5K16:5518:0817:3417:1617:0918:2216:55
EventPB2017201620152014201320122011201020092008200720062005
parkrun17:2318:2917:5417:4917:4917:4517:23
5M27:3830:3428:5428:5428:4929:1327:38
6M34:3734:37
10K34:4337:5936:3635:4135:3236:2035:4735:3234:4335:24
10M56:4260:3359:5760:0558:2459:4259:2057:0056:42
HM76:3779:4978:5076:3777:1877:3376:46
Mar2:58:392:58:393:15:073:00:33

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V35 Orion/Eton Manor
EventPerfPosVenueMeetingDate
1M5:265:244FamM 73LondonVitality Westminster Mile28 May 17
parkrun18:2931Gunpowder ParkGunpowder parkrun # 2876 May 17
parkrun18:2931RedbridgeValentines parkrun # 32913 May 17
parkrun18:3141RedbridgeValentines parkrun # 33310 Jun 17
parkrun18:363EnfieldGrovelands parkrun # 37928 Oct 17
parkrun18:4511RedbridgeValentines parkrun # 33127 May 17
parkrun18:4616Mile EndMile End parkrun # 29630 Sep 17
parkrun18:473EnfieldGrovelands parkrun # 35329 Apr 17
parkrun18:4921RedbridgeValentines parkrun # 3544 Nov 17
parkrun18:5571Burgess ParkBurgess parkrun # 25721 Oct 17
parkrun18:5710Finsbury ParkFinsbury Park parkrun # 37322 Apr 17
parkrun19:065Gunpowder ParkGunpowder parkrun # 27221 Jan 17
parkrun19:105EnfieldGrovelands parkrun # 37316 Sep 17
parkrun19:143RedbridgeValentines parkrun # 31428 Jan 17
parkrun19:1521WalthamstowWalthamstow parkrun # 21715 Apr 17
parkrun19:206EnfieldGrovelands parkrun # 34825 Mar 17
parkrun19:2121WalthamstowWalthamstow parkrun # 23312 Aug 17
parkrun19:2861EnfieldGrovelands parkrun # 34611 Mar 17
parkrun19:3111RedbridgeValentines parkrun # 34426 Aug 17
parkrun19:3419BournemouthBournemouth parkrun # 19018 Mar 17
parkrun19:464WalthamstowWalthamstow parkrun # 2168 Apr 17
parkrun19:5528ChelmsfordChelmsford Central parkrun # 2489 Sep 17
parkrun20:0711GanavanGanavan Sands parkrun # 5723 Sep 17
parkrun20:1231WalthamstowWalthamstow parkrun # 2037 Jan 17
7.4KXC29:5268Great Notley ParkEssex League14 Jan 17
10KMT38:1549Trent ParkScotts Travel Midweek Road Race League Division 115 Jun 17
7.5MXC53:1514ChingfordBlackheath & Bromley v Orion Mob Match18 Nov 17
ZXC32:3759Gloucester ParkEssex League11 Feb 17
ZXC47:0987WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V35 Orion/Eton Manor
EventPerfPosVenueMeetingDate
5KMT21:2527StudlandStudland 5K28 Aug 16
parkrun17:5441Hackney MarshesHackney Marshes parkrun # 28916 Jan 16
parkrun18:0911Gunpowder ParkGunpowder parkrun # 22130 Jan 16
parkrun18:1111RedbridgeValentines parkrun # 2626 Feb 16
parkrun18:552Gunpowder ParkGunpowder parkrun # 26426 Nov 16
parkrun19:045Gunpowder ParkGunpowder parkrun # 25815 Oct 16
parkrun19:2720Finsbury ParkFinsbury Park parkrun # 35731 Dec 16
parkrun19:4271Wanstead Flats ParkWanstead Flats parkrun # 28210 Sep 16
parkrun20:118EnfieldGrovelands parkrun # 3173 Sep 16
parkrun21:4910WalthamstowWalthamstow parkrun # 18420 Aug 16
8KXC31:5149ChingfordChingford League22 Oct 16
8KXC34:3376HorseheathEssex League19 Nov 16
5MXC30:5052Alexandra PalaceChingford League10 Dec 16
8.1KXC26:4477ChelmsfordEssex League29 Oct 16
15KXC61:11264Parliament HillSouth of England Championships30 Jan 16
ZXC30:5724ChingfordEssex League2 Jan 16
ZXC31:1231ColchesterEssex League7 Feb 16
ZXC45:1542ClayburyEssex County Championships9 Jan 16
2015 SEN Orion/Eton Manor
EventPerfPosVenueMeetingDate
2000SC7:33.81BGraysSweatshop Southern Athletics League Division 3NE25 Apr 15
5K18:0888Battersea ParkAssembly League 5K4 Jun 15
5KMT18:312BasildonCrown to Crown 5K13 May 15
5KMT18:358BasildonCrown to Crown 5K10 Jun 15
5KMT18:416BasildonCrown to Crown 5K8 Jul 15
5KMT19:1113BasildonCrown to Crown 5K26 Dec 15
parkrun17:497Hackney MarshesHackney Marshes parkrun # 24918 Apr 15
parkrun17:555Hackney MarshesHackney Marshes parkrun # 26111 Jul 15
parkrun18:116Finsbury ParkFinsbury Park parkrun # 27916 May 15
parkrun18:1371Wanstead Flats ParkWanstead Flats parkrun # 22118 Jul 15
parkrun18:1311RedbridgeValentines parkrun # 25419 Dec 15
parkrun18:1951Gunpowder ParkGunpowder parkrun # 1822 May 15
parkrun18:214Wanstead Flats ParkWanstead Flats parkrun # 20711 Apr 15
parkrun18:2511Gunpowder ParkGunpowder parkrun # 1839 May 15
parkrun18:337Hackney MarshesHackney Marshes parkrun # 27012 Sep 15
parkrun18:3711Gunpowder ParkGunpowder parkrun # 17328 Feb 15
parkrun18:384Finsbury ParkFinsbury Park parkrun # 2657 Feb 15
parkrun18:5721WalthamstowWalthamstow parkrun # 1355 Sep 15
parkrun19:036WalthamstowWalthamstow parkrun # 1134 Apr 15
parkrun19:0821WalthamstowWalthamstow parkrun # 1485 Dec 15
parkrun19:0931Gunpowder ParkGunpowder parkrun # 20219 Sep 15
4.8545M28:1649London Victoria ParkChingford League 514 Feb 15
5MMT30:46113Chigwell RowNewman Hilly 515 Jul 15
10K37:5917HarlowHarlow Mid Week League 10K17 Jun 15
12KXC52:04751Parliament HillECCA Saucony English National Championships21 Feb 15
7.5MXC54:027ChingfordBlackheath & Bromley v Orion Mob Match21 Nov 15
7.67MXC47:0719Richmond ParkRanelagh Harriers v Orion Harrers Mob Match24 Oct 15
15KXC62:48303BrightonSouth of England AA Championships24 Jan 15
10M60:4660:33227StebbingStebbing 108 Nov 15
10MXC66:2262Chigwell RowIlford AC 1028 Dec 15
ZXC30:5438ColchesterEssex League31 Jan 15
ZXC31:5334ChingfordEssex League10 Jan 15
ZXC32:0443HorseheathEssex League14 Nov 15
ZXC32:0719Jubilee ParkChingford League19 Dec 15
ZXC32:3316ChingfordChingford League17 Jan 15
ZXC32:5940One Tree HillEssex League10 Oct 15
ZXC33:4831HockleyEssex League31 Oct 15
ZXC46:3552WoodfordEssex County Championships3 Jan 15
ZXCL11:018L3Wanstead FlatsChingford League Relays7 Mar 15
ZFL1:53:0413CrowdenCrowden Horseshoe30 Aug 15
2014 SEN Orion/Eton Manor
EventPerfPosVenueMeetingDate
2000SC7:55.81nsLee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
5K17:3442Battersea ParkAssembly League 5K26 Jun 14
5K18:4539RedbridgeChingford League - Hog Hill 5K4 Nov 14
5KMT17:5517LeytonEton Manor AC ELVIS 5K17 Jun 14
5KMT18:344BasildonCrown to Crown 5K14 May 14
5KMT18:373BasildonCrown To Crown 5K3 Sep 14
parkrun17:4931RedbridgeValentines parkrun # 1645 Apr 14
parkrun17:5621Gunpowder ParkGunpowder parkrun # 12712 Apr 14
parkrun17:583RedbridgeValentines parkrun # 1501 Jan 14
parkrun18:037Finsbury ParkFinsbury Park parkrun # 22429 Mar 14
parkrun18:0421RedbridgeValentines parkrun # 20013 Dec 14
parkrun18:0711Gunpowder ParkGunpowder parkrun # 12926 Apr 14
parkrun18:0921RedbridgeValentines parkrun # 1683 May 14
parkrun18:162Gunpowder ParkGunpowder parkrun # 13828 Jun 14
parkrun18:2021RedbridgeValentines parkrun # 20120 Dec 14
parkrun19:3721SheringhamSheringham parkrun # 6915 Mar 14
parkrun20:0121WalthamstowWalthamstow parkrun # 9422 Nov 14
5M30:3427Great EastonGreat Easton 515 Jun 14
5MNAD28:1921London Victoria ParkChingford League15 Feb 14
5MMT30:4714Chigwell RowNewman Hilly 516 Jul 14
5MMT31:2124ChingfordOrion Harriers Forest 52 Aug 14
10K36:3647London Victoria ParkMiddlesex 10K (Inc Middlesex Champs)27 Sep 14
10M59:5724TiptreeTiptree 1012 Oct 14
10M61:4261:418StebbingStebbing Remembrance Day 109 Nov 14
HM79:5479:4916PlesheyPleshey & Essex Half Marathon21 Sep 14
ZXC26:1531SouthendEssex League11 Jan 14
ZXC27:3951BraintreeEssex League6 Dec 14
ZXC28:1760ChelmsfordEssex League15 Nov 14
ZXC30:4138ChingfordEssex League8 Feb 14
ZXC30:4324Trent ParkChingford League27 Dec 14
ZXC33:4820Hackney MarshesChingford League18 Jan 14
ZXC47:0754ColchesterEssex County Championships4 Jan 14
ZXC52:2512CoulsdonSouth London Harriers V Orion Mob Match27 Sep 14
ZXC53:5415ChingfordOrion V Ranelagh Mob Match25 Oct 14
ZXC54:4613HayesBlackheath & Bromley v Orion Mob Match23 Nov 14
ZXC55:275ChingfordOrion V South London Harriers Mob Match1 Feb 14
ZXCL12:5110Highams ParkChingford League1 Mar 14
ZFL20:2024 VentnorSt Boniface Fell (2.4M/771ft)13 Sep 14
ZFL23:416ChingfordJohn Clarke Memorial Fell Race20 Jun 14
ZFL35:488BradbourneBradbourne (5.5M/850ft)24 Aug 14
ZFL43:5720MelthamCop Hill Fell Race2 Nov 14
ZFL50:5025TodmordenShepherds Skyline1 Nov 14
ZFL58:3614AbergavennySugar Loaf (7M/1726ft)19 Apr 14
ZFL61:4923 VentnorVentnor Horseshoe (7.5M/1453ft)13 Sep 14
ZFL97:2926 VentnorWroxall Round (13.1M/1598ft)14 Sep 14
ZFLL71:0723L3Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Orion/Eton Manor
EventPerfPosVenueMeetingDate
500017:38.43ASt. IvesSweatshop Southern Athletics League Division 3 N15 Jun 13
3MNAD16:2714BeckenhamAssembly League5 Sep 13
5K17:1639Battersea ParkAssembly League 5K4 Jul 13
5KMT18:042BasildonCrown to Crown 5K4 Sep 13
5KMT18:145BasildonCrown to Crown 5K14 Aug 13
5KMT18:518BasildonCrown to Crown 5K26 Dec 13
parkrun17:452RedbridgeValentines parkrun # 10723 Feb 13
parkrun17:511RedbridgeValentines parkrun # 11413 Apr 13
parkrun17:584Finsbury ParkFinsbury parkrun # 19124 Aug 13
parkrun18:022Gunpowder ParkGunpowder parkrun # 6716 Feb 13
parkrun18:063Gunpowder ParkGunpowder parkrun # 9317 Aug 13
parkrun18:1211Gunpowder ParkGunpowder parkrun # 11121 Dec 13
parkrun18:1311Gunpowder ParkGunpowder parkrun # 9928 Sep 13
parkrun18:143Gunpowder ParkGunpowder parkrun # 8629 Jun 13
parkrun18:212Finsbury ParkFinsbury parkrun # 20714 Dec 13
parkrun18:225Finsbury ParkFinsbury parkrun # 1649 Feb 13
3.5MNAD19:3627London Victoria ParkAssembly League8 Aug 13
3.5MNAD19:5732London Victoria ParkAssembly League9 May 13
4.4MNAD25:5625:546OxfordHeadington 51 Sep 13
4.8545M27:1713London Victoria ParkChingford League2 Feb 13
5M28:5728:5428BraintreeBraintree 57 Apr 13
5MMT28:519Welwyn Garden CityHerts & Essex Mid Week League Div 2 526 Jun 13
5MMT29:238ChingfordOrion Harriers Forest 53 Aug 13
5MMT29:308Chigwell RowNewman Hilly 53 Jul 13
5MMT29:3510ChingfordOrion Harriers Forest 56 Jul 13
5MMT30:1512ChingfordOrion Harriers Forest 51 Jun 13
10K35:4135:417St IvesSt Ives 10K21 Jul 13
10K36:0151London Victoria ParkMiddlesex 10K7 Sep 13
10K36:0618FelstedFelsted 10K14 Jul 13
10M60:0521StebbingStebbing Remembrance Day 1010 Nov 13
10M60:4360:4011DaventryDaventry 10 (inc Northamptonshire Champs)13 Oct 13
10MMT60:3160:2911HarlowHarlow 1028 Jul 13
10MMT75:131DurnessAround Durness Run 1015 May 13
HM78:501DurnessLoch Eriboll Half Marathon13 May 13
HM78:5078:5016PlesheyPleshey & Essex Half Marathon22 Sep 13
Mar2:58:532:58:391129LondonVirgin London Marathon21 Apr 13
ZXC28:4636LoughtonChingford League12 Oct 13
ZXC30:2466ChelmsfordEssex League7 Dec 13
ZXC30:4952BasildonEssex League16 Nov 13
ZXC31:4569BraintreeEssex League19 Oct 13
ZXC33:5816Epping ForestEssex League12 Jan 13
ZXC35:2218Alexandra PalaceChingford League28 Dec 13
ZXC48:1112PetershamRanelagh v Orion Harriers Mob Match26 Oct 13
ZXC52:1422HadleighEssex County Championships5 Jan 13
ZXC53:108ChingfordOrion V Blackheath Mob Match23 Nov 13
ZXC70:55348Parliament HillSouthern Championships16 Feb 13
ZXCL11:206L1Highams ParkChingford League2 Mar 13
ZFL19:448 VentnorSt Boniface Fell (2.4M/771ft)14 Sep 13
ZFL23:548ChingfordJon Clarke Memorial (3M/800ft)21 Jun 13
ZFL36:162DurnessRichard Haldane Sangomore Hill Run14 May 13
ZFL57:146 VentnorVentnor Horseshoe (7.5M/1453ft)14 Sep 13
ZFL59:048DorkingBox Hill Fell Race (7.5M/1739ft)19 Jan 13
ZFL91:377 VentnorWroxall Round (13.1M/1598ft)15 Sep 13
ZFLL40:4939L1LlanberisBritish Relay Championships20 Oct 13
2012 SEN Orion/Eton Manor
EventPerfPosVenueMeetingDate
8002:29.324AHorspathSouthern Athletics League Division 2 C9 Jun 12
15004:46.63AHemel HempsteadSouthern Athletics League Division 2 C19 May 12
15005:03.354AHorspathSouthern Athletics League Division 2 C9 Jun 12
30009:53.61nsWalthamstowSouthern Athletics League Division 2 C14 Jul 12
300010:08.02AHemel HempsteadSouthern Athletics League Division 2 C19 May 12
500017:07.42AParliament HillSouthern Athletics League Division 2 C1 Sep 12
500017:12.74ABattersea ParkSouthern Athletics League Division 2 C28 Apr 12
500017:40.151AHorspathSouthern Athletics League Division 2 C9 Jun 12
2000SC7:15.24ABattersea ParkSouthern Athletics League Division 2 C28 Apr 12
2000SCNWJ7:29.992AHorspathSouthern Athletics League Division 2 C9 Jun 12
LJ3.433BHorspathSouthern Athletics League Division 2 C9 Jun 12
5K17:0918Battersea ParkAssembly League5 Jul 12
5KNAD18:1019RedbridgeChingford League - Hog Hill 5K2 Oct 12
5KNAD18:1319RedbridgeChingford League - Hog Hill 5K6 Nov 12
5KMT18:034BasildonCrown to Crown 5K5 Sep 12
parkrun17:231RedbridgeValentines parkrun # 8529 Sep 12
parkrun17:241Gunpowder ParkGunpowder parkrun # 247 Apr 12
parkrun17:282Gunpowder ParkGunpowder parkrun # 468 Sep 12
parkrun17:341Gunpowder ParkGunpowder parkrun # 4318 Aug 12
parkrun17:462Gunpowder ParkGunpowder parkrun # 3523 Jun 12
parkrun17:522RedbridgeValentines parkrun # 941 Dec 12
parkrun17:592Finsbury ParkFinsbury parkrun # 1235 May 12
parkrun18:002Finsbury ParkFinsbury parkrun # 1493 Nov 12
4.8545M27:2615London Victoria ParkChingford League 518 Feb 12
5M28:547ChelmsfordSpringfield Striders Friday Night 58 Jun 12
5MMT30:022ChingfordOrion Harriers Forest 57 Jul 12
10K35:3225ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10M58:2458:246HarlowHarlow 1022 Jul 12
HM76:3876:3710PlesheyPleshey & Essex Half Marathon23 Sep 12
15MMT98:0211ChingfordOrion 1524 Mar 12
ZXC28:3029ChelmsfordEssex League17 Nov 12
ZXC32:5643BasildonEssex League15 Dec 12
ZXC33:4941ColchesterEssex League10 Nov 12
ZXC35:4821ChingfordChingford League29 Dec 12
ZXC45:0452BasildonEssex County Championships7 Jan 12
ZXC45:05471Parliament HillEnglish National Championships25 Feb 12
ZXC47:179Richmond ParkRanelagh v Orion Harriers Mob Match4 Feb 12
ZXC61:19249BrightonSouthern Championships28 Jan 12
ZFL56:3513DorkingBox Hill Fell Race21 Jan 12
2011 SEN Orion/Eton Manor
EventPerfPosVenueMeetingDate
15004:54.54nsElthamSouthern Athletics League Division 220 Aug 11
15004:58.52BPeterboroughSouthern Athletics League Division 221 May 11
300010:20.54APeterboroughSouthern Athletics League Division 221 May 11
500017:30.64ACroydonSouthern Athletics League Division 29 Jul 11
2000SC8:47.44BCroydonSouthern Athletics League Division 29 Jul 11
LJ3.684BCroydonSouthern Athletics League Division 29 Jul 11
LJ3.634BElthamSouthern Athletics League Division 220 Aug 11
2.8MNAD15:1313BeckenhamAssembly League1 Sep 11
3MNAD16:3631Victoria ParkAssembly League2 Jun 11
5KNAD17:3920Greenwich DomeAssembly League7 Jul 11
5KNAD18:1320RedbridgeChingford League - Hog Hill 5K1 Nov 11
5KNAD18:1958Greenwich DomeAssembly League5 May 11
5M28:499ChelmsfordSpringfield Striders Friday 510 Jun 11
5M28:49 6Welwyn Garden CityHerts Midweek Road Race League Division 229 Jun 11
5M28:586HornchurchHavering 90 Joggers Midweek 521 Jun 11
5MMT29:526Epping ForestOrion Forest Five Series2 Jul 11
5MMT30:02 5Epping ForestOrion Forest Five Series6 Aug 11
5MMT30:244Epping ForestOrion Forest Five Series4 Jun 11
9KMT33:2917OakwoodHerts Midweek Road Race League13 Jul 11
10K36:2019BrentwoodBNY Mellon Brentwood 10K17 Jul 11
10K36:32 7HarlowHerts Midweek Road Race League Division 215 Jun 11
10KMT36:564 Saffron WaldenSaffron Walden 10K25 Sep 11
10M59:426DunmowStebbing Remembrance Day 1013 Nov 11
10M60:3220TiptreeTiptree 10 (inc Essex Championships)9 Oct 11
10MXC64:185Chigwell RowIlford AC 102 Jan 11
ZXC28:2214London Victoria ParkChingford League5 Feb 11
ZXC30:0219Alexandra PalaceChingford League26 Nov 11
ZXC31:5544BasildonEssex League29 Oct 11
ZXC32:5054BenfleetEssex League19 Nov 11
ZXC35:5631LoughtonEssex League12 Feb 11
ZXC49:5621ChingfordOrion Harriers Centenary Mob Match22 Oct 11
ZXC56:4028Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC65:0510Chigwell RowIlford AC 1031 Dec 11
ZFL58:0830Box HillBox Hill Fell Race22 Jan 11
2010 SEN Orion
EventPerfPosVenueMeetingDate
5K18:2225North GreenwichAssembly League 5K1 Jul 10
5K18:3416RedbridgeChingford League - Hog Hill 5K2 Nov 10
10KMT36:305Saffron WaldenSaffron Walden 10K26 Sep 10
ZMT33:4310Trent ParkTrent Park Mid-Week League14 Jul 10
ZXC29:2357ColchesterEssex League30 Oct 10
ZXC30:3930ClayburyChingford League27 Oct 10
ZXC31:2958SouthendEssex League13 Nov 10
ZXC33:3450ThurrockEssex League9 Oct 10
ZXC51:515ChingfordRanelagh v Orion Harriers Mob Match11 Dec 10
ZXC53:4118West WickhamBlackheath & Bromley vs Orion Harriers20 Nov 10
ZFL58:0419Box HillBox Hill Fell Race23 Jan 10
2009 SEN Orion
EventPerfPosVenueMeetingDate
5KMT18:053BasildonCrown To Crown 5K10 Jun 09
5MMT29:443LondonOrion Harriers Forest Five6 Jun 09
5MMT31:164RomfordDagenham 88 Runners 5ish20 Sep 09
10K35:4714Hatfield Broad OakHatfield Broad Oak 10K25 May 09
HM77:3377:18117Berlin, GERVattenfall Half Marathon5 Apr 09
HM78:1827SilverstoneAdidas Silverstone Half Marathon15 Mar 09
ZXC29:2439ChelmsfordEssex League14 Nov 09
ZXC30:0019Alexandra PalaceChingford League19 Dec 09
ZXC30:0436HockleyEssex League28 Nov 09
ZXC32:1034ChingfordEssex League3 Jan 09
ZXC32:3530ThurrockEssex League10 Oct 09
ZXC34:1417LoughtonChingford League24 Oct 09
ZXC47:37341Parliament HillEnglish National Championships21 Feb 09
ZXC47:398Richmond ParkRanelagh v Orion Mob Match31 Oct 09
ZXC50:3310HayesBlackheath & Bromley Harriers V Orion Harriers Mob Match28 Feb 09
ZXC51:334ChingfordOrion v Blackheath Mob Match21 Nov 09
ZXC96:243ChingfordOrion 1521 Mar 09
ZFL22:471ChingfordJon Clarke Memorial 3M/800ft26 Jun 09
2008 SEN Orion/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
SHORT5M26:3712London Victoria ParkChingford League16 Feb 08
6M34:375DaventryDaventry 65 Oct 08
10KMT35:413Saffron WaldenSaffron Walden 10K28 Sep 08
10MXC62:275Chigwell RowIlford AC 1020 Dec 08
HM77:3319TowcesterAdidas London Marathon Half Marathon9 Mar 08
ZXC27:2516Highams ParkChingford League20 Sep 08
ZXC27:489Alexandra PalaceChingford League18 Oct 08
ZXC29:2237HockleyEssex League15 Nov 08
ZXC30:1720SpringfieldEssex League29 Nov 08
ZXC30:1810CockfostersChingford League12 Jan 08
ZXC30:2832LoughtonEssex League11 Oct 08
ZXC36:1776PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC37:1614ChingfordChingford League27 Dec 08
ZXC40:13384Alton TowersEnglish National Championships23 Feb 08
ZXC48:194CoulsdonSouth London Harriers V Orion Mob Match25 Oct 08
ZXC50:586Epping ForestOrion v Ranelagh Mob Match8 Nov 08
2007 SEN Orion
EventPerfPosVenueMeetingDate
5KMT17:146EppingOrion Harriers 5K29 Aug 07
5M29:138TiltyTilty Hilly 53 Jun 07
5MMT29:455EppingGuardian Copped Hall 530 Sep 07
10K35:329FelstedFelsted 10K8 Jul 07
10M59:2022Great BaddowGreat Baddow 1020 May 07
Mar3:15:071833LondonFlora London Marathon22 Apr 07
ZXC24:2314Alexandra PalaceChingford League27 Oct 07
ZXC28:5063ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC29:5845BasildonEssex League24 Nov 07
ZXC37:2481Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC46:065Richmond ParkRanelagh vs Orion Mob Match3 Nov 07
ZXC50:276EppingOrion vs Blackheath & Bromley Mob Match29 Dec 07
2006 SEN Orion
EventPerfPosVenueMeetingDate
5K16:555BasildonLittle Havens 5km13 Aug 06
5M27:385Canvey IslandNicola's 530 Apr 06
10K34:438London Victoria ParkLondon Pride Run19 Aug 06
10K34:525London Victoria ParkMike Penman Memorial 10km4 Mar 06
10K35:332FelstedFelsted 10km9 Jul 06
SHORT10K34:0814Hatfield Broad OakHatfield Broad Oak 10K29 May 06
10M57:003Great BentleyGreat Bentley 1019 Feb 06
HM76:4610Stratford-upon-AvonShakespeare Half Marathon7 May 06
HM77:577Roding (Long course)Roding Half Marathon (13.68M estimated)26 Feb 06
Mar3:00:3313HalsteadHalstead Marathon14 May 06
2005 SEN Orion
EventPerfPosVenueMeetingDate
10K35:243Saffron WaldenSAFFRON WALDEN 10km25 Sep 05
10M56:421StebbingSTEBBING REMEMBRANCE DAY 10 Essex13 Nov 05
10M57:335HadleighHADLEIGH HARES 1027 Nov 05
Total Performances: 330
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MV35201768
1MALL2017523
5KALL20121197
5KALL20131407
5KALL20141886
5KALL20152873
parkrunALL20121761
parkrunALL20133326
parkrunALL20144160
parkrunV352015848
parkrunALL20154653
parkrunV35AT2575
5MALL2006637
5MALL20111014
5MALL2012966
5MALL2013973
5MALL20141952
10KALL20061363
10KALL20092305
10KALL20112731
10KALL20122015
10KALL20132222
10KALL20143401
10KALL20155522
10MALL2005413
10MALL2006408
10MALL2011828
10MALL2012560
10MALL2013883
10MALL2014903
10MALL20151055
10MV352015234
HMALL2006756
HMALL20091008
HMALL2012960
HMALL20131569
HMALL20142107
MarALL20131687