| 2013 V45 Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:11 | | | | 23 | | | 12 | Crowle | Crowle Gunpowder Plot 10K | 12 May 13 |
| ZXC | 36:57 | | | | 45 | | | 8 | Gloucester | Gloucestershire League | 2 Feb 13 |
| ZXC | 46:13 | | | | 46 | | | 12 | Malvern Common | Worcestershire County Championships | 5 Jan 13 |
| 2012 V45 Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:30 | | | | 7 | | | 2 | Stourport on Severn | Stourport Fast & Furious 5K Series | 20 Jun 12 |
| parkrun | 18:31 | | | | 7 | | | | Worcester | Worcester parkrun 5K Event 65 | 15 Sep 12 |
| parkrun | 18:32 | | | | 4 | | | | Worcester | Worcester parkrun 5K Event 64 | 8 Sep 12 |
| parkrun | 18:37 | | | | 4 | | | 1 | Worcester | Worcester parkrun 5K Event 40 | 17 Mar 12 |
| parkrun | 18:51 | | | | 4 | | | 1 | Worcester | Worcester parkrun 5K Event 60 | 11 Aug 12 |
| parkrun | 18:52 | | | | 2 | | | 1 | Worcester | Worcester parkrun 5K Event 39 | 10 Mar 12 |
| parkrun | 18:52 | | | | 3 | | | 1 | Worcester | Worcester parkrun 5K Event 57 | 21 Jul 12 |
| parkrun | 19:01 | | | | 3 | | | 1 | Worcester | Worcester parkrun 5K Event 54 | 23 Jun 12 |
| parkrun | 19:02 | | | | 6 | | | | Worcester | Worcester parkrun 5K Event 58 | 28 Jul 12 |
| parkrun | 19:02 | | | | 4 | | | 1 | Worcester | Worcester parkrun 5K Event 59 | 4 Aug 12 |
| parkrun | 19:24 | | | | 5 | | | 1 | Worcester | Worcester parkrun 5K Event 36 | 18 Feb 12 |
| parkrun | 19:29 | | | | 5 | | | 1 | Worcester | Worcester parkrun 5K Event 76 | 1 Dec 12 |
| parkrun | 19:40 | | | | 8 | | | | Worcester | Worcester parkrun 5K Event 78 | 15 Dec 12 |
| parkrun | 20:03 | | | | 9 | | | | Worcester | Worcester parkrun 5K Event 32 | 21 Jan 12 |
| parkrun | 20:34 | | | | 6 | | | 1 | Worcester | Worcester parkrun 5K Event 30 | 7 Jan 12 |
| 10K | 38:51 | | | | 25 | | | 12 | Crowle | Crowle Gunpowder Plot 10K | 13 May 12 |
| 10K | 39:01 | | | | 18 | | | 7 | Pitchcroft | Worcester Pitchcroft 10K | 15 Jul 12 |
| HM | 86:28 | | | 86:28 | 41 | | | | Tewkesbury | Tewkesbury Half Marathon | 20 May 12 |
| HM | 88:09 | | | 87:58 | 29 | | | 11 | Worcester | Worcester Half Marathon | 15 Apr 12 |
| ZXC | 36:53 | | | | 64 | | | 12 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 43:07 | | | | 55 | | | 11 | Tewkesbury | Gloucestershire League | 4 Feb 12 |
| ZXC | 45:35 | | | | 41 | | | 5 | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| 2011 V45 Black Pear Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:25 | | | | 13 | | | | Worcester | Worcester parkrun 5K Event 29 | 31 Dec 11 |
| parkrun | 20:27 | | | | 4 | | | 1 | Worcester | Worcester parkrun 5K Event 27 | 17 Dec 11 |
| parkrun | 20:30 | | | | 10 | | | | Worcester | Worcester parkrun 5K Event 26 | 10 Dec 11 |
| Mar | 3:48:49 | | | 3:46:31 | 6415 | | | | London | Virgin London Marathon | 17 Apr 11 |