Club: Enfield & Haringey/Essex Uni Gender: Male Date of Birth: 28/12/1988 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2001 200 24.4 24.4 400 52.69 53.08i/52.7 52.69 52.73/52.7 53.33/53.1 53.4i 800 1:59.74 2:11.22 2:03.6 1:59.74 2:03.57 2:05.73 2:04.74 2:04.2 2:14.09 2:30.9 5K 20:52 20:52 parkrun 20:49 20:49 21:55

Performances	Submit
2001 2003 2006 2007 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Enfield & Haringey/Essex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.7				1	ns			Chelmsford	Sweatshop Southern Athletics League Division 1	15 Jun 13
400	53.08	i			3	h1			Lee Valley	Middlesex Championships	17 Mar 13
400	53.11				4	2			Crystal Palace	Crystal Palace Open Meeting	1 May 13
400	53.4				3	ns			Lee Valley	Sweatshop Southern Athletics League Division 1	20 Apr 13
400	53.53	i			5				Lee Valley	Middlesex Championships	17 Mar 13
400	53.79				3	2			Lee Valley	Lee Valley Open	13 Apr 13
400	54.13	i			1	8			Lee Valley	London U20/Senior Games	26 Jan 13
400	54.17				6	h1			Lee Valley	Middlesex County AA Championships	25 May 13
400	54.2				3	ns			Ware	Sweatshop Southern Athletics League Division 1	18 May 13
800	2:11.22				6	5			Woodford	Woodford Green Open	4 Jun 13
parkrun	20:49				32				Chelmsford	Chelmsford Central parkrun 5K Event 20	1 Jun 13
parkrun	21:00				16				Chelmsford	Chelmsford Central parkrun 5K Event 6	23 Feb 13
parkrun	21:06				13				Chelmsford	Chelmsford Central parkrun 5K Event 4	9 Feb 13
parkrun	22:45				29				Chelmsford	Chelmsford Central parkrun 5K Event 5	16 Feb 13
ZXCL	13:09				18	L2			Highams Park	Chingford League	2 Mar 13
2012 SEN Enfield & Haringey/Essex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.69				3	4			Woodford	Woodford Green Open	17 Jul 12
400	52.71				5	2			Hendon	London Inter-Club Challenge	25 Aug 12
400	52.85				1	5			Woodford	London Inter-Club Challenge	7 Jul 12
400	52.95				3	4			Lee Valley	Lee Valley Open	14 Apr 12
400	53.17	i			5				Lee Valley	Middlesex Indoor Championships	4 Mar 12
400	53.2				2	B			Walton	Southern Athletics League Division 1	9 Jun 12
400	53.34	i			4	s2			Lee Valley	Middlesex Indoor Championships	4 Mar 12
400	53.70				3				Southend	Southend-on-Sea AC Open	27 Aug 12
400	54.24	i			2	h3			Lee Valley	Middlesex Indoor Championships	4 Mar 12
800	2:03.6				1	B			Luton	Southern Athletics League Division 1	14 Jul 12
800	2:04.04				5	1			Woodford	London Inter-Club Challenge	7 Jul 12
800	2:04.14				4				Mile End	Middlesex County Championships	12 May 12
800	2:04.7				4	ns			Southampton	Southern Athletics League Division 1	19 May 12
800	2:06.0				1	B			Lee Valley	Southern Athletics League Division 1	21 Apr 12
5KNAD	21:48				86				Redbridge	Chingford League - Hog Hill 5K	2 Oct 12
5KNAD	22:50				116				Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
parkrun	21:55				6				Gunpowder Park	Gunpowder parkrun 5K Event 49	29 Sep 12
ZXC	34:32				77				Chingford	Chingford League	21 Jan 12
2011 SEN Enfield & Haringey/Essex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.7				3	A			Ashford	Southern Athletics League Division 1	30 Apr 11
400	52.73				2	7			Watford	Watford Open	24 Aug 11
400	53.4				1				Colchester	Colchester & Tendring Open	29 Aug 11
400	53.7				1	6			Lee Valley	London Inter Club Challenge	16 Jul 11
800	1:59.74				7				Eton	Jo Smith Cup	7 May 11
800	2:02.39				4	7			Watford	Watford Open	20 Apr 11
800	2:02.6				3	A			Lee Valley	Southern Athletics League Division 1	21 May 11
800	2:04.0				1	B			Worthing	Southern Athletics League Division 1	30 Jul 11
800	2:09.0				3	A			Walton	Southern Athletics League Division 1	9 Jul 11
5KNAD	21:17				80				Redbridge	Chingford League - Hog Hill 5K	1 Nov 11
5.506KL	21:51				29	L12			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
ZXC	32:12				67				London Victoria Park	Chingford League	5 Feb 11
ZXC	34:05				56				Trent Park	Fraternity / Sorority Cup	3 Dec 11
ZXC	34:36				279				Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	35:26				224				Ruislip	London City Runner Metropolitan League	17 Dec 11
ZXC	35:32				100				Trent Park	Chingford League	15 Oct 11
ZXC	38:06				270				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	41:20				70				Chingford	Chingford League	22 Jan 11
2010 U23 Enfield & Haringey/Essex Uni
Event	Perf				Pos				Venue	Meeting	Date
200	24.4				4				Colchester	Colchester & Braintree Open Meeting	30 Aug 10
400	53.1				ns				Milton Keynes	Southern Men's League Division 1	5 Jun 10
400	53.33				3	3			Lee Valley	London Inter Club Challenge	17 Jul 10
400	53.50				6	2			Lee Valley	Lee Valley Open	10 Apr 10
400	53.58				7	h6			Bedford	BUCS Championships	1 May 10
400	53.83				5	2			Woodford	London Inter Club Challenge	19 Jun 10
400	54.0				2	ns			Tonbridge	Southern Men's League Division 1	31 Jul 10
400	54.0				3				Colchester	Colchester & Braintree Open Meeting	30 Aug 10
800	2:03.57				9	16			Watford	Watford Graded Open	14 Jul 10
800	2:05.4				6	h6			Bedford	BUCS Championships	1 May 10
800	2:07.25	i			4	h1			Sheffield	BUCS Indoor Championships	13 Mar 10
5K	20:52				61				Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
ZXC	36:43				264				Claybury	Metropolitan League	9 Oct 10
2009 U23 Enfield & Haringey/Essex Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.73				7	h3			Bedford	BUCS Championships	2 May 09
800	2:07.02				6	15			Watford	Watford Open Graded Meeting	29 Jul 09
800	2:07.69				9	16			Watford	Watford Open Graded Meeting	29 Jul 09
2007 U20 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
400	53.4	i							Lee Valley	Southern England Students SA Champs	5 Dec 07
800	2:04.74								Hendon	National Junior League Southern Premier	27 May 07
2006 U20 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.2								Haringey	National Junior League Southern Premier	11 Jun 06
2003 U15 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.09				4	B			Birmingham	UKA YAL FINAL ALEXANDER STADIUM	30 Jul 03
2001 U13 Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.9				2				Harrow	Harrow Weald	1 Jul 01
800	2:32.38				7				Birmingham	YAL Final	2 Sep 01

Total Performances: 73

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None