| 2013 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 91:35 | | | 91:32 | 87 | | | 12 | Taunton | Taunton Half Marathon | 7 Apr 13 |
| Mar | 3:32:12 | | | 3:31:23 | 4788 | | | 671 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 41:36 | | | | 227 | | | 25 | Northwood | Metropolitan League | 9 Feb 13 |
| ZXC | 44:26 | | | | 293 | | | 39 | Perivale | Metropolitan League | 12 Jan 13 |
| 2012 V45 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:15 | | | | 84 | | | 9 | London Victoria Park | Middlesex & Open 10K Championships | 29 Sep 12 |
| 10KMT | 41:17 | | | | 74 | | | 27 | Harlow | Harlow Midweek League 10K | 20 Jun 12 |
| 10M | 71:10 | | | | 36 | | | 5 | RAF Henlow | Henlow 10 | 17 Oct 12 |
| HM | 91:59 | | | 91:57 | 105 | | | 26 | Taunton | Taunton Half Marathon | 1 Apr 12 |
| 20M | 2:31:43 | | | | 162 | | | 25 | Ruislip | Finchley 20 | 11 Mar 12 |
| ZXC | 35:27 | | | | 287 | | | 43 | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 35:37 | | | | 52 | | | 25 | Ruislip | Middlesex County Veterans' Championships | 4 Feb 12 |
| ZXC | 35:42 | | | | 108 | | | 53 | Horsenden Hill | North London Championships | 27 Oct 12 |
| ZXC | 36:52 | | | | 289 | | | 29 | Stevenage | Metropolitan League | 10 Nov 12 |
| ZXC | 38:01 | | | | 282 | | | 31 | Alexandra Palace | Metropolitan League | 15 Dec 12 |
| ZXC | 39:14 | | | | 210 | | | 29 | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 45:26 | | | | 55 | | | 33 | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 55:32 | | | | 1288 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| 2011 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9KMT | 38:35 | | | | 89 | | | 30 | Oakwood | Herts Midweek Road Race League | 13 Jul 11 |
| 10KMT | 42:25 | | | | 90 | | | 26 | Bishop’s Stortford | Herts Midweek Road Race League | 18 May 11 |
| 10M | 69:07 | | | | 42 | | | 7 | RAF Henlow | Henlow 10 | 19 Oct 11 |
| HM | 93:18 | | | 92:43 | 128 | | | 19 | Taunton | Taunton Half Marathon | 3 Apr 11 |
| Mar | 3:28:29 | | | 3:27:52 | 3639 | | | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 38:37 | | | | 291 | | | 33 | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |