Club: City of Norwich Gender: Male Age Group: V40 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 63.0 63.0 800 2:23.3 2:23.3 1500 4:45.7 4:45.7 3000 10:32.4 10:32.4 5K 18:00 18:15 18:00 parkrun 18:01 18:53 18:01 18:08 4M 23:22 23:22 10K 36:58 36:58 37:32 10M 62:37 62:37 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 83:05 83:05 84:36 20M 2:19:40 2:19:40 Mar 3:20:39 3:20:39

Performances	Submit
2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
3000	10:32.4				2				Peterborough	Eastern Veterans' League Fenland Division	9 May 12
5K	18:15				22			3	Wroxham	Wroxham 5K Series	16 May 12
parkrun	18:53				17				Norwich	Norwich parkrun 5K Event 88	5 May 12
parkrun	19:09				17				Norwich	Norwich parkrun 5K Event 104	25 Aug 12
Mar	3:22:00			3:20:39	3248			681	London	Virgin London Marathon	22 Apr 12
2011 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
400	63.0				2				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
800	2:23.3				2				King's Lynn	Eastern Veterans League Fenland Division	1 Jun 11
1500	4:45.7				3				Peterborough	Eastern Veterans League Fenland Division	6 Jul 11
5K	18:00				20			3	South Walsham	Broadland 5K Series	25 May 11
5K	18:01				16			3	South Walsham	Broadland 5K Series	22 Jun 11
5K	18:29				34			6	South Walsham	Broadland 5K Series	24 Aug 11
parkrun	18:01				6			1	Norwich	Norwich parkrun 5K Event 24	12 Feb 11
parkrun	18:03				9			1	Norwich	Norwich parkrun 5K Event 42	18 Jun 11
parkrun	18:08				10			1	Norwich	Norwich parkrun 5K Event 38	21 May 11
parkrun	18:11				5			1	Norwich	Norwich parkrun 5K Event 59	15 Oct 11
parkrun	18:12				4			1	Norwich	Norwich parkrun 5K Event 39	28 May 11
parkrun	18:15				5			1	Norwich	Norwich parkrun 5K Event 25	19 Feb 11
parkrun	18:16				4			1	Norwich	Norwich parkrun 5K Event 56	24 Sep 11
parkrun	18:31				7				Norwich	Norwich parkrun 5K Event 21	22 Jan 11
parkrun	19:15				11			1	Norwich	Norwich parkrun 5K Event 35	30 Apr 11
parkrun	19:30				14				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 55	13 Aug 11
4M	23:22				4			2	North Walsham	Edingthorpe 4	5 Jun 11
10K	36:58				9			2	Bungay	Bungay Summer 10K Series	29 Jun 11
10K	38:13			38:10	24			7	Great Yarmouth	East Coast Run 10K	23 Oct 11
10K	39:09			39:03	13			1	Reedham	Humpty Dumpty 10K	26 Jun 11
10K	39:16				19			8	Frettenham	Coltishall Jaguars Autumn 10K	2 Oct 11
10M	62:37				12			2	Besthorpe	Wymondham Midsummer 10	12 Jun 11
10M	62:46				18			3	Reedham	Reedham 10	30 Jan 11
10M	64:32				16			3	Beccles	WVAC Turkey Trot 10	18 Dec 11
HM	83:14			83:05	116			18	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
20M	2:19:40				34			8	Wymondham	Wymondham 20	6 Mar 11
2010 V40 City of Norwich
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:08				4				Norwich	Norwich parkrun 5K Event 14	6 Nov 10
parkrun	18:09				3			1	Norwich	Norwich parkrun 5K Event 16	20 Nov 10
parkrun	18:11				6				Norwich	Norwich parkrun 5K Event 13	30 Oct 10
parkrun	18:16				7			1	Norwich	Norwich parkrun 5K Event 15	13 Nov 10
parkrun	19:31				1			1	Whitstable	Whitstable parkrun 5K Event 7	25 Dec 10
10K	37:32				26				Great Yarmouth	Great Yarmouth East Coast 10K	24 Oct 10
HM	84:45			84:36	121			14	Peterborough	Great Eastern Half Marathon	10 Oct 10

Total Performances: 38

Please see the Submit section for details of how to notify us of any missing performances.

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