John Walshaw

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Club:City of Norwich
Gender:Male
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
40063.063.0
8002:23.32:23.3
15004:45.74:45.7
300010:32.410:32.4
5K17:5618:0417:5618:3018:1518:00
parkrun18:0118:3518:1618:3218:5318:0118:08
4M23:2223:22
10K36:5839:1537:5436:5837:32
10M62:3764:3362:37
EventPB2015201420132012201120102009200820072006
HM83:0584:3483:0584:36
20M2:19:402:27:382:19:40
Mar3:20:393:23:223:20:39

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V45 City of Norwich
EventPerfPosVenueMeetingDate
3ML18:0442L418Sutton ColdfieldBMAF Relay Championships16 May 15
5K18:04c424WroxhamWroxham 5K Series8 Jul 15
5K18:16494WroxhamWroxham 5K Series17 Jun 15
5K18:20402WroxhamWroxham 5K Series13 May 15
parkrun18:3551Norwich Eaton ParkNorwich parkrun # 25618 Jul 15
parkrun18:42111Norwich Eaton ParkNorwich parkrun # 24930 May 15
parkrun19:07101Norwich Eaton ParkNorwich parkrun # 2469 May 15
parkrun19:1181Norwich Eaton ParkNorwich parkrun # 2452 May 15
10K39:1839:15232FreethorpeHumpty Dumpty 10K28 Jun 15
10KMT38:1192BungayBungay Summer 10K Series29 Jul 15
10KMT38:53113BungayBungay Summer 10K Series24 Jun 15
10KMT39:01153BungayBungay Summer 10K Series3 Jun 15
10M64:3864:33343FreethorpeFreethorpe 1025 Jan 15
20M2:27:387013WymondhamWymondham Spring 2022 Mar 15
Mar3:25:103:23:221555166ManchesterASICS Greater Manchester Marathon19 Apr 15
2014 V40 City of Norwich
EventPerfPosVenueMeetingDate
5K17:56316WroxhamWroxham 5K Series18 Jun 14
5K18:11344WroxhamWroxham 5K Series16 Jul 14
5K18:18286WroxhamWroxham 5K Series14 May 14
parkrun18:1641Norwich Eaton ParkNorwich parkrun # 19921 Jun 14
parkrun18:29101Norwich Eaton ParkNorwich parkrun # 19814 Jun 14
parkrun18:37151Norwich Eaton ParkNorwich parkrun # 19631 May 14
parkrun18:45101Norwich Eaton ParkNorwich parkrun # 2198 Nov 14
parkrun19:07121Norwich Eaton ParkNorwich parkrun # 19524 May 14
parkrun19:09201Norwich Eaton ParkNorwich parkrun # 19310 May 14
parkrun19:11241Norwich Eaton ParkNorwich parkrun # 18222 Feb 14
parkrun19:27221Norwich Eaton ParkNorwich parkrun # 17825 Jan 14
parkrun19:4481Norwich Eaton ParkNorwich parkrun # 1791 Feb 14
parkrun29:47428Norwich Eaton ParkNorwich parkrun # 21327 Sep 14
10K37:5937:54242FreethorpeHumpty Dumpty 10K29 Jun 14
10KMT38:15112BungayBungay Summer 10K Series25 Jun 14
HM86:2284:34208PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
2013 V40 City of Norwich
EventPerfPosVenueMeetingDate
5K18:30286HovetonWroxham 5K Series17 Jul 13
parkrun18:3214Norwich Eaton ParkNorwich parkrun # 16028 Sep 13
parkrun19:1819Norwich Eaton ParkNorwich parkrun # 14913 Jul 13
parkrun20:0128Norwich Eaton ParkNorwich parkrun # 14729 Jun 13
parkrun29:36240Norwich Eaton ParkNorwich parkrun # 15127 Jul 13
2012 V40 City of Norwich
EventPerfPosVenueMeetingDate
300010:32.42PeterboroughEastern Veterans' League Fenland Division9 May 12
5K18:15223WroxhamWroxham 5K Series16 May 12
parkrun18:5317Norwich Eaton ParkNorwich parkrun # 885 May 12
parkrun19:0917Norwich Eaton ParkNorwich parkrun # 10425 Aug 12
Mar3:22:003:20:393248681LondonVirgin London Marathon22 Apr 12
2011 V40 City of Norwich
EventPerfPosVenueMeetingDate
40063.02Peterborough Eastern Veterans League Fenland Division6 Jul 11
8002:23.32King's Lynn Eastern Veterans League Fenland Division1 Jun 11
15004:45.73PeterboroughEastern Veterans League Fenland Division6 Jul 11
5K18:00203South WalshamBroadland 5K Series25 May 11
5K18:01163South WalshamBroadland 5K Series22 Jun 11
5K18:29346South WalshamBroadland 5K Series24 Aug 11
parkrun18:0161Norwich Eaton ParkNorwich parkrun # 2412 Feb 11
parkrun18:0391Norwich Eaton ParkNorwich parkrun # 4218 Jun 11
parkrun18:08101Norwich Eaton ParkNorwich parkrun # 3821 May 11
parkrun18:1151Norwich Eaton ParkNorwich parkrun # 5915 Oct 11
parkrun18:1241Norwich Eaton ParkNorwich parkrun # 3928 May 11
parkrun18:1551Norwich Eaton ParkNorwich parkrun # 2519 Feb 11
parkrun18:1641Norwich Eaton ParkNorwich parkrun # 5624 Sep 11
parkrun18:317Norwich Eaton ParkNorwich parkrun # 2122 Jan 11
parkrun19:15111Norwich Eaton ParkNorwich parkrun # 3530 Apr 11
parkrun19:3014Sheffield Endcliffe ParkSheffield Hallam parkrun # 5513 Aug 11
4M23:2242North WalshamEdingthorpe 45 Jun 11
10K36:5892BungayBungay Summer 10K Series29 Jun 11
10K38:1338:10247Great YarmouthEast Coast Run 10K23 Oct 11
10K39:0939:03131ReedhamHumpty Dumpty 10K26 Jun 11
10K39:16198FrettenhamColtishall Jaguars Autumn 10K2 Oct 11
10M62:37122BesthorpeWymondham Midsummer 1012 Jun 11
10M62:46183ReedhamReedham 1030 Jan 11
10M64:32163BecclesWVAC Turkey Trot 1018 Dec 11
HM83:1483:0511618PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
20M2:19:40348WymondhamWymondham 206 Mar 11
2010 V40 City of Norwich
EventPerfPosVenueMeetingDate
parkrun18:084Norwich Eaton ParkNorwich parkrun # 146 Nov 10
parkrun18:0931Norwich Eaton ParkNorwich parkrun # 1620 Nov 10
parkrun18:116Norwich Eaton ParkNorwich parkrun # 1330 Oct 10
parkrun18:1671Norwich Eaton ParkNorwich parkrun # 1513 Nov 10
parkrun19:3111WhitstableWhitstable parkrun # 725 Dec 10
10K37:3226Great YarmouthGreat Yarmouth East Coast 10K24 Oct 10
HM84:4584:3612114PeterboroughGreat Eastern Half Marathon10 Oct 10
Total Performances: 74
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201185
800V40201196
1500V40201187
3000V402012110
5KALL20112254
5KV402011280
5KV402012331
5KALL20122354
5KALL20132953
5KV402013379
5KV452014185
5KALL20142401
5KALL20152439
5KV452015181
parkrunV402010211
parkrunALL20101704
parkrunALL20112485
parkrunV402011271
parkrunV402012746
parkrunALL20126178
parkrunV402013784
parkrunV4020141503
parkrunV452014451
parkrunV452015523
parkrunV45AT1112
4MV40201118
4MALL2011189
10KV402011487
10KALL20113472
10KALL20145136
10KV452014524
10KV452015598
10KALL20155799
10MV402011288
10MALL20111538
10MALL20151315
10MV452015184
HMALL20113102
HMV402011525
HMV452014460
HMALL20144392
20MV402011154
20MALL2011694
20MV452015172