John Walshaw

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Club:City of Norwich
Gender:Male
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40063.063.0
8002:23.32:23.3
15004:45.74:45.7
300010:32.410:32.4
5K17:5617:5618:3018:1518:00
parkrun18:0118:1618:3218:5318:0118:08
4M23:2223:22
10K36:5837:5436:5837:32
10M62:3762:37
EventPB201420132012201120102009200820072006
HM83:0583:0584:36
20M2:19:402:19:40
Mar3:20:393:20:39

Performances Submit
2010 2011 2012 2013 2014

2014 V40 City of Norwich
EventPerfPosVenueMeetingDate
5K17:56316WroxhamWroxham 5K Series18 Jun 14
5K18:11344WroxhamWroxham 5K Series16 Jul 14
5K18:18286WroxhamWroxham 5K Series14 May 14
parkrun18:1641NorwichNorwich parkrun # 19921 Jun 14
parkrun18:29101NorwichNorwich parkrun # 19814 Jun 14
parkrun18:37151NorwichNorwich parkrun # 19631 May 14
parkrun19:07121NorwichNorwich parkrun # 19524 May 14
parkrun19:09201NorwichNorwich parkrun # 19310 May 14
parkrun19:11241NorwichNorwich parkrun 5K Event 18222 Feb 14
parkrun19:27221NorwichNorwich parkrun 5K Event 17825 Jan 14
parkrun19:4481NorwichNorwich parkrun 5K Event 1791 Feb 14
10K37:5937:54242FreethorpeHumpty Dumpty 10K29 Jun 14
10KMT38:15112BungayBungay Summer 10K Series25 Jun 14
2013 V40 City of Norwich
EventPerfPosVenueMeetingDate
5K18:30286HovetonWroxham 5K Series17 Jul 13
parkrun18:3214NorwichNorwich parkrun 5K Event 16028 Sep 13
parkrun19:1819NorwichNorwich parkrun 5K Event 14913 Jul 13
parkrun20:0128NorwichNorwich parkrun 5K Event 14729 Jun 13
parkrun29:36240NorwichNorwich parkrun 5K Event 15127 Jul 13
2012 V40 City of Norwich
EventPerfPosVenueMeetingDate
300010:32.42PeterboroughEastern Veterans' League Fenland Division9 May 12
5K18:15223WroxhamWroxham 5K Series16 May 12
parkrun18:5317NorwichNorwich parkrun 5K Event 885 May 12
parkrun19:0917NorwichNorwich parkrun 5K Event 10425 Aug 12
Mar3:22:003:20:393248681LondonVirgin London Marathon22 Apr 12
2011 V40 City of Norwich
EventPerfPosVenueMeetingDate
40063.02Peterborough Eastern Veterans League Fenland Division6 Jul 11
8002:23.32King's Lynn Eastern Veterans League Fenland Division1 Jun 11
15004:45.73PeterboroughEastern Veterans League Fenland Division6 Jul 11
5K18:00203South WalshamBroadland 5K Series25 May 11
5K18:01163South WalshamBroadland 5K Series22 Jun 11
5K18:29346South WalshamBroadland 5K Series24 Aug 11
parkrun18:0161NorwichNorwich parkrun 5K Event 2412 Feb 11
parkrun18:0391NorwichNorwich parkrun 5K Event 4218 Jun 11
parkrun18:08101NorwichNorwich parkrun 5K Event 3821 May 11
parkrun18:1151NorwichNorwich parkrun 5K Event 5915 Oct 11
parkrun18:1241NorwichNorwich parkrun 5K Event 3928 May 11
parkrun18:1551NorwichNorwich parkrun 5K Event 2519 Feb 11
parkrun18:1641NorwichNorwich parkrun 5K Event 5624 Sep 11
parkrun18:317NorwichNorwich parkrun 5K Event 2122 Jan 11
parkrun19:15111NorwichNorwich parkrun 5K Event 3530 Apr 11
parkrun19:3014Sheffield Endcliffe ParkSheffield Hallam parkrun 5K Event 5513 Aug 11
4M23:2242North WalshamEdingthorpe 45 Jun 11
10K36:5892BungayBungay Summer 10K Series29 Jun 11
10K38:1338:10247Great YarmouthEast Coast Run 10K23 Oct 11
10K39:0939:03131ReedhamHumpty Dumpty 10K26 Jun 11
10K39:16198FrettenhamColtishall Jaguars Autumn 10K2 Oct 11
10M62:37122BesthorpeWymondham Midsummer 1012 Jun 11
10M62:46183ReedhamReedham 1030 Jan 11
10M64:32163BecclesWVAC Turkey Trot 1018 Dec 11
HM83:1483:0511618PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
20M2:19:40348WymondhamWymondham 206 Mar 11
2010 V40 City of Norwich
EventPerfPosVenueMeetingDate
parkrun18:084NorwichNorwich parkrun 5K Event 146 Nov 10
parkrun18:0931NorwichNorwich parkrun 5K Event 1620 Nov 10
parkrun18:116NorwichNorwich parkrun 5K Event 1330 Oct 10
parkrun18:1671NorwichNorwich parkrun 5K Event 1513 Nov 10
parkrun19:3111WhitstableWhitstable parkrun 5K Event 725 Dec 10
10K37:3226Great YarmouthGreat Yarmouth East Coast 10K24 Oct 10
HM84:4584:3612114PeterboroughGreat Eastern Half Marathon10 Oct 10
Total Performances: 56
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201186
800V40201196
1500V40201187
3000V402012110
5KV402011279
5KALL20112249
5KV402012330
5KALL20122344
5KALL20132900
5KV402013373
5KV452014138
5KALL20141669
parkrunV402010211
parkrunALL20101703
parkrunV402011271
parkrunALL20112465
parkrunALL20126072
parkrunV402012736
parkrunV402013759
parkrunV4020141015
parkrunV452014310
parkrunV45AT868
4MV40201118
4MALL2011188
10KV402011486
10KALL20113461
10KALL20143537
10KV452014364
10MV402011288
10MALL20111537
HMV402011525
HMALL20113096
20MV402011152
20MALL2011689