John Walshaw

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Club:City of Norwich
Gender:Male
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40063.063.0
8002:23.32:23.3
15004:45.74:45.7
300010:32.410:32.4
5K18:0018:3018:1518:00
parkrun18:0119:1118:3218:5318:0118:08
4M23:2223:22
10K36:5836:5837:32
10M62:3762:37
EventPB201420132012201120102009200820072006
HM83:0583:0584:36
20M2:19:402:19:40
Mar3:20:393:20:39

Performances Submit
2010 2011 2012 2013 2014

2014 V40 City of Norwich
EventPerfPosVenueMeetingDate
parkrun19:11241NorwichNorwich parkrun 5K Event 18222 Feb 14
parkrun19:27221NorwichNorwich parkrun 5K Event 17825 Jan 14
parkrun19:4481NorwichNorwich parkrun 5K Event 1791 Feb 14
2013 V40 City of Norwich
EventPerfPosVenueMeetingDate
5K18:30286HovetonWroxham 5K Series17 Jul 13
parkrun18:3214NorwichNorwich parkrun 5K Event 16028 Sep 13
parkrun19:1819NorwichNorwich parkrun 5K Event 14913 Jul 13
parkrun20:0128NorwichNorwich parkrun 5K Event 14729 Jun 13
parkrun29:36240NorwichNorwich parkrun 5K Event 15127 Jul 13
2012 V40 City of Norwich
EventPerfPosVenueMeetingDate
300010:32.42PeterboroughEastern Veterans' League Fenland Division9 May 12
5K18:15223WroxhamWroxham 5K Series16 May 12
parkrun18:5317NorwichNorwich parkrun 5K Event 885 May 12
parkrun19:0917NorwichNorwich parkrun 5K Event 10425 Aug 12
Mar3:22:003:20:393248681LondonVirgin London Marathon22 Apr 12
2011 V40 City of Norwich
EventPerfPosVenueMeetingDate
40063.02Peterborough Eastern Veterans League Fenland Division6 Jul 11
8002:23.32King's Lynn Eastern Veterans League Fenland Division1 Jun 11
15004:45.73PeterboroughEastern Veterans League Fenland Division6 Jul 11
5K18:00203South WalshamBroadland 5K Series25 May 11
5K18:01163South WalshamBroadland 5K Series22 Jun 11
5K18:29346South WalshamBroadland 5K Series24 Aug 11
parkrun18:0161NorwichNorwich parkrun 5K Event 2412 Feb 11
parkrun18:0391NorwichNorwich parkrun 5K Event 4218 Jun 11
parkrun18:08101NorwichNorwich parkrun 5K Event 3821 May 11
parkrun18:1151NorwichNorwich parkrun 5K Event 5915 Oct 11
parkrun18:1241NorwichNorwich parkrun 5K Event 3928 May 11
parkrun18:1551NorwichNorwich parkrun 5K Event 2519 Feb 11
parkrun18:1641NorwichNorwich parkrun 5K Event 5624 Sep 11
parkrun18:317NorwichNorwich parkrun 5K Event 2122 Jan 11
parkrun19:15111NorwichNorwich parkrun 5K Event 3530 Apr 11
parkrun19:3014Sheffield Endcliffe ParkSheffield Hallam parkrun 5K Event 5513 Aug 11
4M23:2242North WalshamEdingthorpe 45 Jun 11
10K36:5892BungayBungay Summer 10K Series29 Jun 11
10K38:1338:10247Great YarmouthEast Coast Run 10K23 Oct 11
10K39:0939:03131ReedhamHumpty Dumpty 10K26 Jun 11
10K39:16198FrettenhamColtishall Jaguars Autumn 10K2 Oct 11
10M62:37122BesthorpeWymondham Midsummer 1012 Jun 11
10M62:46183ReedhamReedham 1030 Jan 11
10M64:32163BecclesWVAC Turkey Trot 1018 Dec 11
HM83:1483:0511618PeterboroughPerkins Great Eastern Half Marathon9 Oct 11
20M2:19:40348WymondhamWymondham 206 Mar 11
2010 V40 City of Norwich
EventPerfPosVenueMeetingDate
parkrun18:084NorwichNorwich parkrun 5K Event 146 Nov 10
parkrun18:0931NorwichNorwich parkrun 5K Event 1620 Nov 10
parkrun18:116NorwichNorwich parkrun 5K Event 1330 Oct 10
parkrun18:1671NorwichNorwich parkrun 5K Event 1513 Nov 10
parkrun19:3111WhitstableWhitstable parkrun 5K Event 725 Dec 10
10K37:3226Great YarmouthGreat Yarmouth East Coast 10K24 Oct 10
HM84:4584:3612114PeterboroughGreat Eastern Half Marathon10 Oct 10
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201186
800V40201196
1500V40201187
3000V402012110
5KV402011279
5KALL20112251
5KV402012329
5KALL20122321
5KALL20132893
5KV402013373
parkrunALL20101704
parkrunV402010211
parkrunALL20112467
parkrunV402011272
parkrunV402012736
parkrunALL20126066
parkrunV402013753
parkrunV402014370
4MV40201118
4MALL2011188
10KV402011485
10KALL20113447
10MV402011287
10MALL20111536
HMV402011525
HMALL20113097
20MV402011152
20MALL2011687