Club: Cardiff Gender: Male Date of Birth: 13/05/1971 Age Group: V40 County: Oxfordshire Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 2001 1998 1997 800 1:52.56 1:57.26 1:56.61 1:56.21 1:55.4 1:57.92 1:52.56 1:54.8 1:57.7 1:54.0 1:54.5 1000 2:28.84 2:28.84 1500 3:58.92 4:14.00 3:58.92 5M 27:27 27:41 27:27 10K 34:44 34:44

Performances	Submit
1997 1998 2001 2002 2003 2005 2007 2008 2009 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.26				4	1			Bad Aibling, GER	Oberbayerische Meisterschaften	23 Jun 12
800	1:57.66	i			7				Fürth, GER	Bayerische Hallenmeisterschaften	21 Jan 12
800	2:03.31	i			1				Jyvaskyla, FIN	World Masters Championships	4 Apr 12
800	2:07.12	i			1	h2			Jyvaskyla, FIN	World Masters Championships	3 Apr 12
2011 V35 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.61				6	1			Ingolstadt, GER	MTV Meet-IN	23 Jun 11
800	1:57.48				1				Birmingham	BMAF Championships	26 Jun 11
800	1:58.13	i			9				München, GER	Bayerische Hallenmeisterschaft	22 Jan 11
800	1:59.42				1	1.4			Regensburg, GER	Sparkassen Gala	4 Jun 11
10K	34:44				12			2	Munich, GER	MRRC Silvesterlauf München	31 Dec 11
2009 V35 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.21				2				Regensburg, GER	Sparkassen Gala	7 Jun 09
1500	4:14.00				1				Gröbenzell, GER	DAMM Vorkampf für M30, M40, M60	16 Jun 09
2008 V35 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.4				3				Horspath	Oxfordshire Championships	11 May 08
5M	27:41				9				Hanney	Hanney 5	12 Oct 08
2007 V35 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.92				6	G			Solihull	BMC Nike Grand Prix	21 Jul 07
2005 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
5M	27:27				12				Hannay	HANNAY 5	9 Oct 05
2003 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:52.56				3				Regensburg, GER	Southern German Champs	10 Aug 03
800	1:52.82				4				Aichach, GER		27 Jul 03
800	1:53.80				3	h3			Aichach, GER		26 Jul 03
800	1:54.43				1	F			Eton	BMC Grand Prix	14 Jun 03
1000	2:28.84				2				Freilassing, GER		19 Jul 03
1500	3:58.92				5				Regensburg, GER		19 Jun 03
2002 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.8				6	C			Watford	BMC	31 Jul 02
800	1:56.2				4				Cardiff	D3 Cardiff	19 May 02
800	1:56.9				3	B			Luton	D3	3 Aug 02
2001 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.7				5	B			Watford	BRITISH ATHLETICS LEAGUE Division Two Watford	2 Jun 01
1998 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.0				2	A			Watford	BMC Gold Standard Races	13 May 98
1997 SEN Cardiff
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.5				4	C			Loughborough	BMC Grand Prix	3 Jun 97
800	1:55.0				10	B			Watford	BMC	16 Jul 97
800	1:55.2				2				Cardiff	BMC	31 May 97

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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