Club: Lincoln Wellington/University of South Alabama Gender: Male Date of Birth: 18/05/1993 Age Group: U23 County: Lincolnshire Region: East Midlands Nation: England

Lead Coach: Mark Baddeley

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 600 1:51.22 1:51.22 800 1:53.51 1:53.51 1:55.45 1:58.5 1:58.7 2:00.10 1500 3:56.58 3:56.58 3:57.01 4:04.81 4:09.7 Mile 4:21.75i 4:21.75i 4:25.38i 3000 8:48.0 8:52.24i 8:51.37 8:48.0 8:56.36 5000 15:19.41 15:19.41 16:04.53 SP6K 11.91 11.91 SP4K 12.12 12.12 DT1.25K 35.03 35.03

Performances	Submit
2005 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Lincoln Wellington/University of South Alabama
Event	Perf				Pos				Venue	Meeting	Date
600	1:51.22				2				Mobile AL, USA	Jaguar Opener	6 Mar 13
800	1:53.51				3	h4			Miami FL, USA	Sun Belt Outdoor Championships	11 May 13
800	1:54.58				8				Miami FL, USA	Sun Belt Outdoor Championships	12 May 13
800	1:54.72				1	2			Auburn AL, USA	War Eagle Invitiational	20 Apr 13
800	1:56.44				5	1			Birmingham AL, USA	Samford Multi & Invitational	16 Mar 13
800	2:01.99				15				Troy AL, USA	Coach "O" Invitational	27 Apr 13
1500	3:56.58				2				Mobile AL, USA	South Alabama Invitational	13 Apr 13
1500	3:56.60				14	D			Sportcity	BMC Grand Prix	1 Jun 13
1500	3:59.56				6	1			Tuscaloosa AL, USA	Alabama Relays	22 Mar 13
Mile	4:21.75	i			6	2			Birmingham AL, USA	Samford Invitational	9 Feb 13
Mile	4:23.88	i			3	2			Jonesboro AR, USA	Sun Belt Indoor Championships	24 Feb 13
3000	8:52.24	i			5	2			Jonesboro AR, USA	Arkansas State Invitational	25 Jan 13
5000	15:19.41				19				Auburn AL, USA	Tiger Track Classic	6 Apr 13
5000	16:05.46	i			13	1			Jonesboro AR, USA	Sun Belt Indoor Championships	25 Feb 13
5000	DNF				-				Miami FL, USA	Sun Belt Outdoor Championships	12 May 13
2012 U20 Lincoln Wellington/University of South Alabama
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.45				2	h2			Lafayette LA, USA	Sun Belt Outdoor Championships	12 May 12
800	1:55.62				7	B			Stretford	BMC Gold Standard Races	29 May 12
800	1:57.02				18				Auburn AL, USA	War Eagle Invitational	21 Apr 12
800	1:57.35				3				Mobile AL, USA	South Alabama Invitational	14 Apr 12
800	1:58.93				25				Auburn AL, USA	Tiger Track Classic	6 Apr 12
800	2:01.10	i			1	2			Birmingham AL, USA	Birmingham Invitational	26 Jan 12
800	NT				-				Lafayette LA, USA	Louisiana Classics	15 Mar 12
1500	3:57.01				5				Troy AL, USA	Coach O Invitational	28 Apr 12
1500	3:57.60				9	2			Lafayette LA, USA	Sun Belt Outdoor Championships	13 May 12
1500	3:59.53				8				Tallahassee FL, USA	FSU Relays	23 Mar 12
1500	4:00.80				10				Auburn AL, USA	War Eagle Invitational	21 Apr 12
1500	4:01.67				18				Auburn AL, USA	Tiger Track Classic	6 Apr 12
1500	4:04.97				11				Lafayette LA, USA	Louisiana Classics	17 Mar 12
Mile	4:25.38	i			22				Birmingham AL, USA	Vulcan Invitational	10 Feb 12
Mile	4:26.75	i			10				Murfreesboro TN, USA	SBC Indoor Championships	26 Feb 12
Mile	4:28.10	i			8	2			Birmingham AL, USA	Birmingham Invitational	26 Jan 12
3000	8:51.37				4				Mobile AL, USA	Jaguar Invitational	31 Mar 12
3000	8:54.54	i			6				Murfreesboro TN, USA	MTSU Invitational	4 Feb 12
3000	8:55.93	i			31				Birmingham AL, USA	Vulcan Invitational	10 Feb 12
3000	9:16.75				6				Mobile AL, USA	South Alabama Invitational	14 Apr 12
5000	16:04.53				18				Lafayette LA, USA	Sun Belt Outdoor Championships	13 May 12
5000	DNF	i			-				Murfreesboro TN, USA	SBC Indoor Championships	26 Feb 12
ZXC	25:59.20				61	B			Louisville KY, USA	Greater Louisville Classic	29 Sep 12
ZXC	26:08.76				2				Clinton MI, USA	Choctaw Open	13 Oct 12
ZXC	26:28.2				27				Bowling Green KY, USA	Sun Belt Cross Country Championships	27 Oct 12
ZXC	26:37.91				17				Mobile AL, USA	Azalea City Classic	15 Sep 12
ZXC	30:03.46				9				Troy AL, USA	Troy Invitational	1 Sep 12
ZXC	32:49.1				85				Tallahassee FL, USA	NCAA DI South Regional Cross Country Championships	9 Nov 12
2011 U20 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.5				1				Lincoln	Lincolnshire League	17 Apr 11
800	2:01.6				1				Lincoln	Lincolnshire League	10 Apr 11
3000	8:48.0				6	2			Watford	Watford Open	20 Apr 11
3000	9:04.06	i			5				Sheffield	Northern Athletics Senior & Junior Indoor Championships	16 Jan 11
8KXC	25:57.04				46	B			Louisville KY, USA	Greater Louisville Cross Country Classic	1 Oct 11
8KXC	26:53.86				11				Clinton MS, USA	Choctaw Open	15 Oct 11
8KXC	27:04.36				3				Mobile AL, USA	USA Azalea City Classic	17 Sep 11
10KXC	34:33.0				120				Tuscaloosa AL, USA	NCAA DI South Regional Cross Country Championships	12 Nov 11
ZXC	29:20				28				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	34:31				6			1	Lincoln	Lincolnshire County Championships	9 Jan 11
2010 U20 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.7				4	A			Hull	Northern League 2EC	5 Jun 10
800	2:00.1				3				Grantham	Lincolnshire County Championships	9 May 10
1500	4:04.81				5	1			Stretford	Trafford Grand Prix Open	1 Jun 10
1500	4:16.7				2				Grantham	Lincolnshire County Championships	8 May 10
3000	8:56.36				12	1			Stretford	Trafford Grand Prix Open	4 May 10
5.6KL	18:54				22	L6			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5.848KL	19:28				38	L6			Sutton Park	National 6 Stage Relays	16 Oct 10
6KXC	20:50				109				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	19:11				2				Lincoln	Lincolnshire Cross Country Championships	14 Feb 10
ZXC	21:50				62				Leeds	English National Championships	27 Feb 10
ZXC	22:04				25				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXCL	9:34				23	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.10				3	2			Stretford	Trafford Grand Prix	7 Jul 09
800	2:01.4				3	B			Grantham	North of England League Division 2EC	5 Jul 09
800	2:05.2				1	A			Grimsby	McCain UK Young Athletes League Northern One East	31 May 09
800	2:06.6				1				Grantham	Lincolnshire County Championships	10 May 09
800	2:12.4				1	A			Jarrow	McCain UK Young Athletes League Northern One East	17 May 09
1500	4:09.7				6	1			Stretford	Trafford Grand Prix	9 Jun 09
1500	4:10.67				3	I			Watford	Watford Open Graded Meeting	17 Jun 09
1500	4:15.3				2				Norwich	Anglian Schools Championships	20 Jun 09
1500	4:18.6				1				Boston	Lincolnshire Schools Championships	13 Jun 09
ZRDL	10:39				9	L3			Leeds	Northern Counties Young Athletes' Relays	27 Sep 09
ZRDL	12:53				26	L2			Sutton Coldfield	Young Athletes' National Road Relays	18 Oct 09
ZXC	18:22				13				St. Helens	Northern Championships	24 Jan 09
ZXC	18:36				25				Stanford Hall	Sainsbury English Schools Championships	21 Mar 09
ZXC	19:58				1				Louth	Lincolnshire County Championships	11 Jan 09
ZXC	22:33				97				Nottingham	Inter Counties	7 Mar 09
ZXC	NT				1				Caythorpe	Lincolnshire Schools Championships	17 Jan 09
2008 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
SP6K	11.91				1				Boston	Lincolnshire Schools Championships	14 Jun 08
ZXC	22:03				2				Lincoln	Lincolnshire League	23 Nov 08
2005 U13 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
SP4K	12.12				4				Ipswich	ANGLIAN SCHOOLS' CHAMPS	18 Jun 05
DT1.25K	35.03				8				Birmingham	ESAA Champs	9 Jul 05
DT1.25K	34.99				3				Ipswich	ANGLIAN SCHOOLS' CHAMPS	18 Jun 05

Total Performances: 86

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