| 2011 V45 Wymondham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:44 | | | | 55 | | | 22 | Dereham | Dereham Celebration 5K | 24 Jul 11 |
| parkrun | 20:12 | | | | 25 | | | | Norwich | Norwich parkrun 5K Event 33 | 16 Apr 11 |
| parkrun | 20:13 | | | | 27 | | | | Norwich | Norwich parkrun 5K Event 29 | 19 Mar 11 |
| parkrun | 20:37 | | | | 25 | | | | Norwich | Norwich parkrun 5K Event 35 | 30 Apr 11 |
| parkrun | 20:50 | | | | 49 | | | | Norwich | Norwich parkrun 5K Event 40 | 4 Jun 11 |
| parkrun | 20:51 | | | | 31 | | | | Norwich | Norwich parkrun 5K Event 26 | 26 Feb 11 |
| parkrun | 20:56 | | | | 34 | | | | Norwich | Norwich parkrun 5K Event 24 | 12 Feb 11 |
| 5M | 32:58 | | | | 57 | | | 16 | Great Yarmouth | Great Yarmouth 5 Series | 20 Apr 11 |
| 5M | 33:34 | | | | 67 | | | 21 | Great Yarmouth | Great Yarmouth 5 Series | 18 May 11 |
| 10K | 41:48 | | | | 35 | | | 8 | Frettenham | Coltishall Jaguars Spring 10K | 27 Mar 11 |
| 10K | 43:44 | | | | 103 | | | 23 | Croxton | Breckland 10K | 2 May 11 |
| ZXC | 37:31 | | | | 47 | | | 10 | Shouldham Warren | Ryston Runners Open League | 13 Nov 11 |