Club: London Heathside Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 19:43.0 19:43.0 5K 18:38 18:38 5M 31:09 31:09 10K 39:26 39:26 10M 65:22 65:22 65:28 HM 88:20 88:20 89:35 89:26 Mar 3:11:01 3:11:01

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10KNAD	38:56			38:54	31			16	Crouch End	Hornsey YMCA Crouch End 10K	19 May 13
HM	88:21			88:20	171			34	Watford	Watford Half Marathon	3 Feb 13
2012 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5000	19:43.0				31				Finsbury Park	London Heathside Clubs Championships Part 2	4 Sep 12
5M	31:09				24			6	Perivale	Perivale 5	2 Dec 12
10K	39:26				64			7	London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10KNAD	40:04			40:01	28			16	London Priory Park	Hornsey YMCA 10K	20 May 12
10M	65:22				141			18	Twickenham	Cabbage Patch 10	21 Oct 12
10MMT	65:54			65:51	29			11	Chiswick	Thames Towpath 10	15 Apr 12
HM	89:37			89:35	69			17	St Albans	St Albans Half Marathon	10 Jun 12
2011 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
10M	65:28				211			28	Twickenham	Cabbage Patch 10	16 Oct 11
HM	89:33			89:26	88			20	St Albans	St Albans Half Marathon	12 Jun 11
HM	98:18			98:16	449			115	Watford	Asics Watford Half Marathon	6 Feb 11
Mar	3:12:25			3:11:01	2168				Berlin, GER	Berlin Marathon	25 Sep 11
2010 V40 London Heathside
Event	Perf				Pos				Venue	Meeting	Date
5K	18:38				22			3	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Sep 10

Total Performances: 14

Please see the Submit section for details of how to notify us of any missing performances.

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