| 2013 U23 Bristol & West/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.30 | | -0.1 | | 2 | | | | Loughborough | Loughborough International | 19 May 13 |
| 200 | 23.87 | | -0.8 | | 1 | | | | Bedford | BUCS Championships | 6 May 13 |
| 200 | 24.00 | | 0.4 | | 1 | h1 | | | Bedford | BUCS Championships | 5 May 13 |
| 200 | 24.05 | | -1.7 | | 1 | s3 | | | Bedford | BUCS Championships | 6 May 13 |
| 400 | 52.42 | | | | 1 | 1 | | | Geneva, SUI | AtletiCAGenève | 1 Jun 13 |
| 400 | 53.30 | | | | 3 | 1 | | | Rhede, GER | Internationales Leichtathletikmeeting | 26 May 13 |
| 400L | 53.0 | | | | L1 | | | | Loughborough | Loughborough International | 19 May 13 |
| 2012 U23 Bristol & West/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.05 | | -2.8 | | 1 | B | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 200 | 23.60 | | 0.8 | | 1 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 23.93 | | 2.0 | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 200 | 24.04 | | -0.3 | | 1 | s3 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 24.16 | | -1.7 | | 2 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 200 | 24.25 | | 0.4 | | 1 | h6 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 24.49 | | | | 3 | | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 400 | 52.69 | | | | 3 | 1 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 400 | 52.73 | | | | 1 | 1 | | | Nottwil, SUI | Bonus-Track Swiss Meeting | 30 Jun 12 |
| 400 | 53.36 | | | | 4 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 400 | 53.52 | | | | 2 | h1 | | | Birmingham | Aviva Olympic Trials & UK Championships | 22 Jun 12 |
| 400 | 53.61 | | | | 3 | A | | | Oordegem, BEL | IFAM | 26 May 12 |
| 400 | 53.67 | i | | | 4 | 1 | | | Birmingham | Midland Counties Open | 19 Feb 12 |
| 400 | 54.08 | i | | | 2 | B | | | Stockholm, SWE | XL Galan | 23 Feb 12 |
| 400 | 54.19 | i | | | 1 | h3 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 54.24 | i | | | 5 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 400 | 54.48 | i | | | 3 | s2 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 54.71 | i | | | 1 | h1 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 400 | 55.09 | | | | 1 | 3 | | | Hoorn, NED | Recordwedstrijden | 12 May 12 |
| 400 | 55.14 | i | | | 1 | 1 | | | Bratislava, SVK | Míting ELÁN | 29 Jan 12 |
| 2011 U23 Bristol & West/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 1 | 1.2 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 100 | 11.74 | w | 2.2 | | 4 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 100 | 11.78 | | -0.1 | | 1 | 2.2 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 100 | 11.92 | | -0.3 | | 3 | | | | Amsterdam, NED | Amsterdam Open | 6 Aug 11 |
| 100 | 12.07 | | 0.0 | | 1 | h3 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | 12.33 | | -0.8 | | 1 | s2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 100 | DNF | | | | | | | | Bedford | BUCS Championships | 30 Apr 11 |
| 200 | 23.41 | | 0.2 | | 1 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 28 May 11 |
| 200 | 23.58 | | 0.7 | | 8 | | | | Shenzhen, CHN | FISU Universiade | 19 Aug 11 |
| 200 | 23.82 | | -0.7 | | 4 | s2 | | | Shenzhen, CHN | FISU Universiade | 19 Aug 11 |
| 200 | 23.88 | | -1.0 | | 3 | h3 | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 200 | 23.90 | | 1.5 | | 1 | h7 | | | Shenzhen, CHN | FISU Universiade | 18 Aug 11 |
| 200 | 23.91 | | -0.8 | | 6 | | | | Birmingham | Aviva World Trials & UK Championships | 31 Jul 11 |
| 200 | 23.92 | i | | | 1 | h1 | | | Birmingham | Birmingham Games | 6 Feb 11 |
| 200 | 23.94 | | -0.9 | | 2 | | | | Amsterdam, NED | Amsterdam Open | 6 Aug 11 |
| 200 | 23.96 | | -1.4 | | 2 | h4 | | | Ostrava, CZE | European U23 Championships | 15 Jul 11 |
| 200 | 23.98 | | 0.7 | | 7 | s2 | | | Ostrava, CZE | European U23 Championships | 16 Jul 11 |
| 200 | 24.29 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 2010 U20 Bristol & West/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.71 | w | 2.3 | | 5 | h1 | | | Saint Nicolas, BEL | Internationale Peugeotmeeting | 13 May 10 |
| 100 | 11.77 | | 0.9 | | 5 | | | | Loughborough | Loughborough International | 23 May 10 |
| 100 | 11.78 | | 1.1 | | 2 | | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 11.83 | | 0.0 | | | 1.3 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 100 | 11.86 | w | 2.4 | | 6 | | | | Sundsvall, SWE | Norvidden Sundsvall Windsprint | 8 Aug 10 |
| 100 | 11.90 | | 1.1 | | 1 | h3 | | | Sundsvall, SWE | Norvidden Sundsvall Windsprint | 8 Aug 10 |
| 100 | 11.9 | | -1.5 | | 2 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 100 | 11.91 | | -1.1 | | 1 | s1 | | | Bedford | BUCS Championships | 1 May 10 |
| 100 | 12.00 | | 0.7 | | 1 | h4 | | | Bedford | BUCS Championships | 1 May 10 |
| 200 | 23.47 | | 1.6 | | 2 | s3 | | | Moncton, CAN | IAAF World Junior Championships | 22 Jul 10 |
| 200 | 23.53 | | 0.2 | | 2 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 23.56 | | 0.6 | | 1 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 23.59 | w | 4.2 | | 2 | h2 | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 200 | 23.61 | w | 5.5 | | 3 | | | | Bedford | CAU Inter Counties Championships | 30 May 10 |
| 200 | 23.65 | | -0.5 | | 6 | | | | Moncton, CAN | IAAF World Junior Championships | 23 Jul 10 |
| 200 | 23.68 | | 0.0 | | 3 | 1 | | | Geneva, SUI | Atletica Genève EAP Meeting | 12 Jun 10 |
| 200 | 23.73 | | 0.5 | | 2 | h6 | | | Moncton, CAN | IAAF World Junior Championships | 22 Jul 10 |
| 200 | 24.0 | | | | 1 | A | | | Nottingham | Up and Running Midland League Division 1 | 1 Aug 10 |
| 200 | 24.12 | | 0.4 | | 1 | h2 | | | Saint Nicolas, BEL | Internationale Peugeotmeeting | 13 May 10 |
| 2009 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.63 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.67 | i | | | 3 | | | | Cardiff | Celtic International | 22 Feb 09 |
| 60 | 7.69 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 60 | 7.69 | i | | | 1 | h1 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.73 | i | | | 1 | 2 | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
| 100 | 11.7 | | 1.2 | | 1 | | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 100 | 11.80 | | 1.7 | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 100 | 11.80 | | 1.4 | | 2 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 100 | 11.88 | w | | | 1 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| 100 | 11.90 | | -1.7 | | 3 | | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 100 | 11.93 | | 1.2 | | 1 | h1 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 100 | 12.07 | | | | 1 | | | | Yate | Avon Schools Championships | 13 Jun 09 |
| 200 | 23.63 | | 0.8 | | 1 | h3 | | | Novi-Sad, SRB | European Junior Championships | 24 Jul 09 |
| 200 | 23.85 | | -1.1 | | 1 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 200 | 23.9 | | | | 1 | h1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 200 | 24.00 | i | | | 2 | | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 200 | 24.07 | w | | | 1 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| 200 | 24.07 | | 0.5 | | 1 | h1 | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 200 | 24.12 | | -0.9 | | 2 | | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 200 | 24.14 | | 0.6 | | 4 | s2 | | | Novi-Sad, SRB | European Junior Championships | 25 Jul 09 |
| 200 | 24.17 | i | | | 1 | h2 | | | Birmingham | England Athletics U20, U17 & U15 Championships | 15 Feb 09 |
| 200 | 24.2 | i | | | 1 | | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 200 | 24.24 | | -0.2 | | 2 | h1 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 200 | 24.38 | | | | 1 | | | | Yate | Avon Schools Championships | 13 Jun 09 |
| 200 | 24.43 | w | 2.5 | | 8 | | | | Novi-Sad, SRB | European Junior Championships | 25 Jul 09 |
| 200 | 24.48 | i | | | 1 | 1 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 200 | 24.66 | i | | | 1 | h1 | | | Birmingham | Midland Counties Championships | 7 Feb 09 |
| 200 | 24.72 | i | | | 3 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 200 | 24.79 | i | | | 1 | 1 | | | Cardiff | UWIC Grand Prix Open | 10 Jan 09 |
| 200 | 24.97 | i | | | 1 | h2 | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 2008 U20 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.01 | i | | | 2 | 2 | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 60 | 8.03 | i | | | 3 | 1 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 100 | 12.40 | | | | 1 | | | | Yate | Avon Schools Championships | 14 Jun 08 |
| 100 | 12.5 | | | | 3 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| 100 | 12.6 | | | | 1 | | | | Cwmbran | National Junior Athletic League - Severn | 25 May 08 |
| 100 | 12.7 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 200 | 24.97 | | 0.3 | | 2 | h2 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 200 | 25.03 | i | | | 2 | 1 | | | Birmingham | Birmingham Games | 2 Feb 08 |
| 200 | 25.12 | | 1.9 | | 2 | | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 200 | 25.17 | | -0.4 | | 2 | 1 | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| 200 | 25.21 | i | | | 3 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 24 Feb 08 |
| 200 | 25.28 | | 1.1 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 25.36 | w | 3.4 | | 7 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 25.38 | | 0.9 | | 3 | h1 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 200 | 25.4 | w | 2.9 | | 1 | h1 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 25.4 | | | | 1 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 200 | 25.41 | i | | | 1 | | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 25.57 | i | | | 1 | h1 | | | Birmingham | Midland Championships Part 1 | 20 Jan 08 |
| 200 | 25.6 | | | | 1 | | | | Yate | Avon Championships | 11 May 08 |
| 200 | 25.6 | | | | 1 | A | | | Cwmbran | National Junior Athletic League - Severn | 25 May 08 |
| 200 | 25.6 | | | | 1 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| 200 | 25.62 | i | | | 6 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| 200 | 25.79 | | -0.3 | | 2 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| 200 | 25.8 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| LJ | 5.59 | | | | 4 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| LJ | 5.27 | | | | 4 | | | | Abingdon | Inter-Territorial Match U20 | 31 Aug 08 |
| LJ | 5.25 | | -0.3 | | 1 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| LJ | 5.18 | | | | 2 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| LJ | 5.11 | | 0.4 | | 7 | | | | Beveren, BEL | Nacht van Volharding | 6 Sep 08 |
| 2007 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.00 | i | | | 2 | | | | Bath | South West Championships | 8 Dec 07 |
| 100 | 12.5 | | | | 1 | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 100 | 12.54 | | -0.2 | | 3 | 2 | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 100 | 12.57 | | 0.8 | | 2 | h1 | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| 100 | 12.6 | | | | 1 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 100 | 12.62 | | -0.2 | | 2 | 1 | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| 100 | 12.67 | | | | 7 | | | | Birmingham | Midland U17 & U15 Championships | 26 May 07 |
| 100 | 12.71 | | 1.3 | | 5 | h6 | | | Yate | Sprints & Hurdles Fest | 2 Sep 07 |
| 100 | 12.8 | | | | 2 | | | | Yate | Avon & West of England Championships | 13 May 07 |
| 100 | 12.8 | | | | 2 | | | | Yate | Avon County Schools Championships | 9 Jun 07 |
| 200 | 24.88 | | 1.2 | | 2 | | | | Birmingham | Sainsbury English Schools Championships | 14 Jul 07 |
| 200 | 25.0 | | 1.8 | | 1 | | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 200 | 25.21 | | -1.3 | | 2 | h2 | | | Birmingham | Sainsbury English Schools Championships | 13 Jul 07 |
| 200 | 25.25 | w | 2.5 | | 4 | h1 | | | Coventry | UK School Games | 25 Aug 07 |
| 200 | 25.40 | | 0.3 | | 1 | 2 | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 200 | 25.5 | | | | 1 | | | | Yate | Avon & West of England Championships | 13 May 07 |
| 200 | 25.52 | | | | 1 | | | | Yate | UKA Young Athletes League Midland Premier | 6 May 07 |
| 200 | 25.6 | | | | 1 | | | | Yate | Avon County Schools Championships | 9 Jun 07 |
| 200 | 25.72 | | 0.4 | | 8 | | | | Coventry | UK School Games | 26 Aug 07 |
| 200 | 25.78 | | -0.8 | | 1 | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 200 | 26.13 | | 1.1 | | 1 | h1 | | | Birmingham | Midland U17 & U15 Championships | 27 May 07 |
| 200 | 26.18 | | -2.4 | | 1 | h2 | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 300 | 41.8 | | | | 1 | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 300 | 43.4 | | | | 3 | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| HJ | 1.50 | | | | | | | | Kettering | Midland Women's League Division 3 | 22 Apr 07 |
| 2006 U17 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 1 | | | | Yate | Avon Schools | 10 Jun 06 |
| 100 | 12.80 | | 0.6 | | 4 | 1 | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| 100 | 12.9 | | 1.7 | | 3 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| 100 | 12.9 | | | | 3 | | | | Yate | YAL MP | 23 Jul 06 |
| 100 | 13.00 | | | | | | | | Glasgow (S) | UK Schools Games | 9 Sep 06 |
| 200 | 26.3 | | | | 2 | B | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 200 | 26.4 | | | | 2 | | | | Yate | YAL MP | 23 Jul 06 |
| 200 | 26.4 | | | | 3 | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| 200 | 26.48 | w | 2.2 | | 2 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| 200 | 26.5 | | | | 2 | | | | Bath | City of Bath AC Open Meeting | 28 Aug 06 |
| HJ | 1.50 | | | | | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| LJ | 5.19 | | | | 2 | | | | Exeter | Inter-County Schools Match | 17 Jun 06 |
| LJ | 5.03 | | | | | | | | Yate | Avon Schools | 10 Jun 06 |
| LJ | 4.97 | | | | 1 | | | | Kettering | Midland Women's League Division 3 | 27 Aug 06 |
| LJ | 4.92 | | | | 1 | | | | Yate | YAL MP | 23 Jul 06 |
| LJ | 4.88 | | | | 2 | | | | Yate | UKA YOUNG ATHLETES' LEAGUE Midland Premier | 21 May 06 |
| TJ | 10.36 | | | | 3 | | | | Yate | AVON TRACK & FIELD LEAGUE | 20 Aug 06 |
| TJ | 10.02 | | | | 4 | | | | Tamworth | Midland Women's League Division 3 | 13 Aug 06 |
| 2005 U15 Bristol & West |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 1 | | | | Kettering | Division 4 | 3 Jul 05 |
| 200 | 27.7 | | | | 2 | | | | Kettering | Division 4 | 3 Jul 05 |