Club: Les Croupiers Gender: Female Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1M 6:11 6:11 5K 20:27 20:27 20:44 10M 72:01 72:01

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
6MMT	62:16				69		10		Hereford	Muddy Woody 6	17 Feb 13
HMMT	1:40:38			1:40:28	194		13		Coleford	Forest of Dean Half Marathon	7 Apr 13
ZXC	25:09				55				Bath	Gwent League	9 Feb 13
ZXC	26:49				64				Brecon	Gwent League	2 Mar 13
ZFL	43:02				71		8		Monmouth	Kymin Winter Race	5 Jan 13
2012 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
1M	6:11				17		3		Cardiff	Les Croupiers 1M Time Trial	27 Apr 12
5K	20:27				32		6		Cardiff	Cardiff Summer Sizzler 5K	1 Aug 12
10KMT	52:46			52:46	176		23		Merthyr Mawr	Merthyr Mawr Pudding Run 10K	16 Dec 12
10M	72:01				46		6		Brecon	Brecon 10	5 Aug 12
10M	74:17				34		2		Cardiff	Les Croupiers Handicap 10	22 Jan 12
10.4ML	82:23				25	L19	3		Caernarfon	Welsh Castles Relay	10 Jun 12
HMMT	93:17				162		17		Coleford	Forest of Dean Half Marathon	1 Apr 12
ZXC	30:28				64				Bridgend	Gwent League	21 Oct 12
ZXC	31:40				82				Bristol	Gwent League	1 Dec 12
2011 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
4.315KL	18:00					L1			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
5K	20:44				54		7		Cardiff	Croups Summer Sizzler 5K	24 Aug 11
10.8ML	78:10				32	L8	6		Caernarfon	Welsh Castles Relay	11 Jun 11
HMMT	95:58				181		13		Coleford	Forest of Dean Half Marathon	27 Mar 11
ZXC	22:02				36				Swansea	Gwent League	4 Dec 11
ZXC	24:44				47				Bath	Gwent League	13 Nov 11
ZXC	30:46				45				Bridgend	Gwent League	9 Oct 11
2010 SEN Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
10MMT	76:52				85		7		Llanelli	Sospan 10	21 Nov 10
SHORTHM	91:40			90:42	749		70		Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZXC	29:17				57				Bridgend	Gwent League	10 Oct 10

Total Performances: 24

Please see the Submit section for details of how to notify us of any missing performances.

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