Steve Roode

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Club:Malvern
Gender:Male
Date of Birth:16/07/1964
Age Group:V50
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
parkrun22:2425:1724:2023:0222:24
10K44:3748:5949:3446:5844:3745:16
HM98:551:51:231:52:241:50:2398:551:40:48
20M2:44:053:19:023:19:39 3:05:062:44:05
Mar3:37:354:02:384:17:383:55:443:37:35
50K4:20:394:20:39

Performances Submit
2010 2011 2012 2013 2014

2014 V45 Malvern
EventPerfPosVenueMeetingDate
parkrun25:1799WorcesterWorcester parkrun 5K Event 14015 Feb 14
parkrun25:43107WorcesterWorcester parkrun 5K Event 1381 Feb 14
parkrun25:46123WorcesterWorcester parkrun 5K Event 13725 Jan 14
parkrun25:49110WorcesterWorcester parkrun 5K Event 1398 Feb 14
parkrun26:20111WorcesterWorcester parkrun # 16219 Jul 14
parkrun26:23137WorcesterWorcester parkrun 5K Event 14122 Feb 14
parkrun26:55162WorcesterWorcester parkrun # 1475 Apr 14
parkrun27:06216WorcesterWorcester parkrun # 14919 Apr 14
parkrun27:28192WorcesterWorcester parkrun # 14629 Mar 14
parkrun27:39147WorcesterWorcester parkrun # 15424 May 14
parkrun27:43157WorcesterWorcester parkrun # 1421 Mar 14
parkrun28:20198WorcesterWorcester parkrun # 16112 Jul 14
parkrun28:34194WorcesterWorcester parkrun # 15210 May 14
parkrun29:21240WorcesterWorcester parkrun # 15026 Apr 14
parkrun29:54218WorcesterWorcester parkrun # 1567 Jun 14
parkrun32:08355Conkers ParkConkers parkrun # 17526 Jul 14
parkrun32:57333WorcesterWorcester parkrun # 15531 May 14
parkrun33:38351WorcesterWorcester parkrun # 15714 Jun 14
parkrun33:49290WorcesterWorcester parkrun 5K Event 13618 Jan 14
parkrun34:45333WorcesterWorcester parkrun # 15928 Jun 14
parkrun34:49362WorcesterWorcester parkrun # 15317 May 14
5MMT39:343211Mallards PikeMallards Pike 518 Jun 14
5.5MMT50:177219CheltenhamCleeve Cuckoo 5.54 Jun 14
6MMT65:5913413HerefordMuddy Woody 616 Feb 14
10K48:5915021DroitwichDroitwich 10K9 Jul 14
10K50:4650:0623471FramptonFrampton 10K7 Jul 14
10K51:2651:0535243BourtonBourton 10K23 Feb 14
10K51:3329589CrowleCrowle Gunpowder Plot 10K11 May 14
10K51:5750:5921561EveshamEvesham Vale 10K13 Jul 14
10K55:1312318HerefordWye Valley Runners New Year's Day 10K1 Jan 14
10KMT56:515914WorcesterBulmers Bash 10K18 May 14
10KMT87:3125062WellandMalvern Joggers 10K11 Jun 14
7.2MNAD61:36402StroudStroud Beer Race 7.228 May 14
10MMT97:5821825StourbridgeStourbridge Stagger 102 Feb 14
HM1:54:271:51:235392479ReadingReading Half Marathon2 Mar 14
HM2:04:281:57:193447312LiverpoolLiverpool Half Marathon23 Mar 14
HM2:31:342:30:0557313MalvernAcorns Triple Run Half Marathon22 Jun 14
14MMT2:39:218327WinchcombeCleevewold 1430 Mar 14
20M3:19:0224533RhayaderRhayader Round the Lakes 208 Mar 14
Mar4:04:274:02:38114901342LondonVirgin London Marathon13 Apr 14
Mar4:11:454:06:43435114Stratford-upon-AvonRotary Shakespeare Marathon27 Apr 14
Mar4:31:084:30:305318Stratford-upon-AvonShakespeare Raceway Marathon15 Mar 14
MarMT4:39:15184WorcesterWild One Marathon20 Jul 14
ZFL65:1140LongtownDarrens Dash (6M/1499ft)15 Jun 14
2013 V45 Malvern
EventPerfPosVenueMeetingDate
parkrun24:2092WorcesterWorcester parkrun 5K Event 12616 Nov 13
parkrun24:2296WorcesterWorcester parkrun 5K Event 10415 Jun 13
parkrun24:2581WorcesterWorcester parkrun 5K Event 10920 Jul 13
parkrun24:2663WorcesterWorcester parkrun 5K Event 946 Apr 13
parkrun24:3551WorcesterWorcester parkrun 5K Event 892 Mar 13
parkrun24:4488WorcesterWorcester parkrun 5K Event 13014 Dec 13
parkrun24:5177WorcesterWorcester parkrun 5K Event 9911 May 13
parkrun24:5795WorcesterWorcester parkrun 5K Event 1297 Dec 13
parkrun24:5949WorcesterWorcester parkrun 5K Event 9513 Apr 13
parkrun25:0189WorcesterWorcester parkrun 5K Event 10125 May 13
parkrun25:0498WorcesterWorcester parkrun 5K Event 11531 Aug 13
parkrun25:2395WorcesterWorcester parkrun 5K Event 984 May 13
parkrun25:2460WorcesterWorcester parkrun 5K Event 852 Feb 13
parkrun25:35110WorcesterWorcester parkrun 5K Event 11714 Sep 13
parkrun26:04127WorcesterWorcester parkrun 5K Event 11928 Sep 13
parkrun26:07124WorcesterWorcester parkrun 5K Event 11317 Aug 13
parkrun26:0872WorcesterWorcester parkrun 5K Event 8716 Feb 13
parkrun26:11163WorcesterWorcester parkrun 5K Event 1113 Aug 13
parkrun26:2123NewentNewent parkrun 5K Event 369 Nov 13
parkrun26:36120WorcesterWorcester parkrun 5K Event 1242 Nov 13
parkrun26:3868WorcesterWorcester parkrun 5K Event 8312 Jan 13
parkrun26:56167WorcesterWorcester parkrun 5K Event 1167 Sep 13
parkrun27:1688WorcesterWorcester parkrun 5K Event 825 Jan 13
parkrun27:17166WorcesterWorcester parkrun 5K Event 11210 Aug 13
parkrun27:21122WorcesterWorcester parkrun 5K Event 1205 Oct 13
parkrun27:4964WorcesterWorcester parkrun 5K Event 909 Mar 13
parkrun28:07162WorcesterWorcester parkrun 5K Event 1038 Jun 13
parkrun28:23152WorcesterWorcester parkrun 5K Event 10629 Jun 13
parkrun28:31149WorcesterWorcester parkrun 5K Event 1021 Jun 13
parkrun28:46105WorcesterWorcester parkrun 5K Event 8823 Feb 13
parkrun28:57181WorcesterWorcester parkrun 5K Event 13121 Dec 13
parkrun29:47186WorcesterWorcester parkrun 5K Event 11424 Aug 13
parkrun30:13192WorcesterWorcester parkrun 5K Event 13228 Dec 13
parkrun30:22246Conkers ParkConkers parkrun 5K Event 12127 Jul 13
parkrun31:07203WorcesterWorcester parkrun 5K Event 1076 Jul 13
parkrun31:32222WorcesterWorcester parkrun 5K Event 12112 Oct 13
parkrun32:42227WorcesterWorcester parkrun 5K Event 10018 May 13
parkrun37:51228WorcesterWorcester parkrun 5K Event 10813 Jul 13
5MNAD41:59357TewkesburyPuckrup Hall 518 Aug 13
6MMT51:269015PeopletonPeopleton Scenic 67 Apr 13
6MMT67:5313321HerefordMuddy Woody 617 Feb 13
10K49:3421976CrowleCrowle Gunpowder Plot 10K12 May 13
10K50:41 34343BourtonBourton 10K24 Feb 13
10KNAD52:2025132FramptonFrampton 10K8 Jul 13
10KNAD60:1017530HerefordWye Valley Runners New Year's Day 10K1 Jan 13
10KMT52:0311015StourbridgeStourbridge Stumble 10K10 Aug 13
10KMT54:377421AlbrightonMarch Hair Raiser 10K3 Mar 13
10KMT56:2012537Severn StokeCroome Capability Canter 10K17 Nov 13
10KMT83:1525164WellandMalvern Joggers 10K12 Jun 13
7MMT65:1512547MalvernWorcestershire Beacon 712 Oct 13
8MMT87:3515921BurghillCrocodile 826 May 13
10MMT93:5420327StourbridgeStourbridge Stagger 103 Feb 13
HM1:55:131:52:24654123LlanwddynLake Vyrnwy Half Marathon15 Sep 13
HM2:15:352:14:19553110MalvernAcorns Triple Run Half Marathon23 Jun 13
20M3:19:39 21430RhayaderRhayader Round the Lakes 2016 Mar 13
Mar4:18:404:17:38855182Palma de Mallorca, ESPTUI Marathon Palma de Mallorca20 Oct 13
ZFL67:47598Cleeton St MaryTitterstone Clee (2.5M/751ft)9 Feb 13
ZFL3:19:1916033Church StrettonLong Mynd Valleys (11.5M/4501ft)10 Feb 13
ZFL4:18:398311Church StrettonStretton Skyline (18.9M/4452ft)8 Sep 13
2012 V45 Malvern
EventPerfPosVenueMeetingDate
parkrun23:0239WorcesterWorcester parkrun 5K Event 3328 Jan 12
parkrun23:1151WorcesterWorcester parkrun 5K Event 6515 Sep 12
parkrun23:1420WorcesterWorcester parkrun 5K Event 3511 Feb 12
parkrun23:3549WorcesterWorcester parkrun 5K Event 5721 Jul 12
parkrun23:3537WorcesterWorcester parkrun 5K Event 7524 Nov 12
parkrun24:0142WorcesterWorcester parkrun 5K Event 6118 Aug 12
parkrun24:0259WorcesterWorcester parkrun 5K Event 648 Sep 12
parkrun24:0535WorcesterWorcester parkrun 5K Event 778 Dec 12
parkrun24:0637WorcesterWorcester parkrun 5K Event 7815 Dec 12
parkrun24:0742WorcesterWorcester parkrun 5K Event 761 Dec 12
parkrun24:2436WorcesterWorcester parkrun 5K Event 7417 Nov 12
parkrun24:3158WorcesterWorcester parkrun 5K Event 6225 Aug 12
parkrun24:5419WorcesterWorcester parkrun 5K Event 5614 Jul 12
parkrun24:5847WorcesterWorcester parkrun 5K Event 4919 May 12
parkrun25:0441WorcesterWorcester parkrun 5K Event 529 Jun 12
parkrun25:0936WorcesterWorcester parkrun 5K Event 5530 Jun 12
parkrun25:1872WorcesterWorcester parkrun 5K Event 6729 Sep 12
parkrun25:2253WorcesterWorcester parkrun 5K Event 6011 Aug 12
parkrun25:4866WorcesterWorcester parkrun 5K Event 512 Jun 12
parkrun26:0779WorcesterWorcester parkrun 5K Event 5026 May 12
parkrun26:0853WorcesterWorcester parkrun 5K Event 3910 Mar 12
parkrun27:0294WorcesterWorcester parkrun 5K Event 6622 Sep 12
parkrun27:1946WorcesterWorcester parkrun 5K Event 4812 May 12
parkrun30:2462WorcesterWorcester parkrun 5K Event 8029 Dec 12
parkrun32:1587WorcesterWorcester parkrun 5K Event 7922 Dec 12
parkrun39:56104WorcesterWorcester parkrun 5K Event 3221 Jan 12
parkrun40:04103WorcesterWorcester parkrun 5K Event 594 Aug 12
6MMT63:5812817HerefordMuddy Woody 612 Feb 12
10K46:589013HerefordHereford New Year's Day 10K1 Jan 12
10K52:5027580CrowleCrowle Gunpowder Plot 10K13 May 12
10KNAD48:5921831FramptonFrampton 10K9 Jul 12
10KMT56:388513WorcesterCroome Capability Canter 10K18 Nov 12
10KMT71:5621049WellandMalvern Joggers 10K13 Jun 12
7MMT63:2912547MalvernWorcestershire Beacon Race 713 Oct 12
8MMT79:1013515BurghillCrocodile 83 Jun 12
HM1:50:23532 74LlanwddynLake Vyrnwy Half Marathon9 Sep 12
HM2:07:591:58:315588428BathBath Half Marathon11 Mar 12
20M3:05:0622532RhayaderRhayader Round the Lakes 2017 Mar 12
Mar3:55:4420071GloucesterGloucester Marathon22 Jan 12
Mar4:14:584:14:1967494LlanberisSnowdonia Marathon27 Oct 12
ZXC46:0717228Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC49:1220928Pittville ParkGloucestershire League3 Nov 12
2011 V45 Malvern
EventPerfPosVenueMeetingDate
parkrun22:2423WorcesterWorcester parkrun 5K Event 2319 Nov 11
parkrun23:0623WorcesterWorcester parkrun 5K Event 2717 Dec 11
6MMT46:2311138DudleySuicide 620 Nov 11
6MMT53:25459MordifordMuddy Woody 613 Feb 11
10K44:37133FramptonFrampton Village 10K11 Jul 11
10K45:017913HerefordWye Valley New Year's Day 10K1 Jan 11
10K47:239813GrettonCheltenham Harriers Bugatti 10K3 Aug 11
10KMT45:0544:2211433EveshamEvesham Vale 10K10 Jul 11
10KMT45:44377StourbridgeStourbridge Stumble 10K13 Aug 11
10KMT96:5326569WellandMalvern Joggers 10K15 Jun 11
HM98:55298 51LlanwddynLake Vyrnwy Half Marathon11 Sep 11
HM99:4999:18103597CardiffCardiff Half Marathon16 Oct 11
HM1:44:351:44:102064181BathBath Half Marathon6 Mar 11
HM1:45:231:42:3054777StroudStroud Half Marathon23 Oct 11
20M2:44:0512621RhayaderRhayader Round The Lakes 2019 Mar 11
Mar3:37:351763209EdinburghEdinburgh Marathon22 May 11
Mar4:04:514:03:089998LondonVirgin London Marathon17 Apr 11
50K4:20:392913GloucesterGloucester 50K23 Jan 11
ZMT39:39406AconburyHerefordshire Summer Off-Road Series22 Jun 11
ZMT40:02428WesthopeHerefordshire Summer Off-Road Series22 Jul 11
ZMT73:0311533HuntleyMay Hill Massacre6 Feb 11
ZXC59:403811Monkhall FarmHerefordshire League (inc Herefordshire County Championships)9 Jan 11
2010 V45 Malvern
EventPerfPosVenueMeetingDate
6MMT46:0511048SedgleySuicide 621 Nov 10
10K45:16226Temple GuitingCotswold 10K28 Nov 10
10K52:1381WellandMalvern Joggers 10K16 Jun 10
7MMT57:587430MalvernWorcestershire Beacon 79 Oct 10
HM1:43:171:40:4846370StroudStroud Half Marathon24 Oct 10
Total Performances: 172
Please see the Submit section for details of how to notify us of any missing performances.

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