| 2013 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.68 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| SP7.26K | 10.58 | | | | 2 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP7.26K | 10.32 | | | | 3 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| SP7.26K | 9.91 | | | | 2 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HT7.26K | 49.99 | | | | 2 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| HT7.26K | 49.74 | | | | 1 | A | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HT7.26K | 48.80 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HT7.26K | 48.61 | | | | 1 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| HT7.26K | 48.57 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 25 May 13 |
| HT7.26K | 46.45 | | | | 2 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 2012 SEN Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.29 | | | | 2 | A | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| SP7.26K | 10.07 | | | | 3 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| SP7.26K | 10.06 | | | | 3 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| SP7.26K | 9.98 | | | | 2 | B | | | Bedford | Southern Men's League Division 1 | 5 May 12 |
| DT2K | 30.54 | | | | 1 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| DT2K | 28.55 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 5 May 12 |
| HT7.26K | 49.64 | | | | 1 | A | | | Bedford (Match 1) | Southern Men's League Division 1 | 19 May 12 |
| HT7.26K | 48.96 | | | | 2 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| HT7.26K | 48.88 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws Meeting | 24 Mar 12 |
| HT7.26K | 48.83 | | | | 1 | | | | Cleckheaton | Ivan Stringer Memorial Meeting | 1 Apr 12 |
| HT7.26K | 48.31 | | | | 3 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| HT7.26K | 48.29 | | | | 1 | A | | | Bedford | Southern Men's League Division 1 | 5 May 12 |
| HT7.26K | 47.79 | | | | 1 | A | | | Erith (Match 2) | Southern Men's League Division 1 | 9 Jun 12 |
| HT7.26K | 47.48 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HT7.26K | 47.30 | | | | 3 | | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| HT7.26K | 47.14 | | | | 2 | | | | Peterborough | Peterborough Diamond Games | 27 Aug 12 |
| HT7.26K | 46.77 | | | | 1 | | | | Sandy | Biggleswade Open | 29 Sep 12 |
| HT7.26K | 46.73 | | | | 2 | A | | | Bedford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HT7.26K | 46.58 | | | | 1 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| HT7.26K | 46.43 | | | | 2 | B | | | Bedford | Hammer Circle Reunion | 20 Oct 12 |
| HT7.26K | 46.41 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| HT7.26K | 46.38 | | | | 10 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| HT7.26K | 44.99 | | | | 2 | B | | | Bedford | Hammer Circle Reunion | 21 Oct 12 |
| 2011 SEN Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.59 | | | | 7 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| SP7.26K | 10.57 | | | | 1 | B | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| SP7.26K | 10.56 | | | | 2 | B | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| SP7.26K | 10.50 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 1 | 9 Jul 11 |
| SP7.26K | 10.31 | | | | 1 | B | | | Eton | Southern Men's League Division 1 Match 1 | 4 Jun 11 |
| SP7.26K | 10.29 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| WT15.88K | 12.89 | | | | 3 | A | | | Bedford | Hammer Circle Reunion | 9 Oct 11 |
| DT2K | 31.18 | | | | 3 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| HT7.26K | 50.32 | | | | 1 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 11 Sep 11 |
| HT7.26K | 49.30 | | | | 1 | | | | Sandy | Biggleswade Open | 24 Sep 11 |
| HT7.26K | 49.19 | | | | 4 | | | | Peterborough | Peterborough Open | 29 Aug 11 |
| HT7.26K | 48.72 | | | | 5 | qA | | | Bedford | CAU Inter Counties Championships | 30 May 11 |
| HT7.26K | 48.69 | | | | 2 | B | | | Abingdon | British Athletics League Qualifier | 17 Sep 11 |
| HT7.26K | 48.26 | | | | 1 | A | | | Eton | Southern Men's League Division 1 Match 1 | 4 Jun 11 |
| HT7.26K | 48.13 | | | | 1 | | | | Cleckheaton | Ivan Stringer Memorial Open | 27 Mar 11 |
| HT7.26K | 48.05 | | | | 1 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| HT7.26K | 47.85 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| HT7.26K | 47.63 | | | | 2 | A | | | Bedford | Southern Men's League Division 2N | 13 Aug 11 |
| HT7.26K | 47.45 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 47.43 | | | | 1 | | | | Cambridge | Eastern AA Championships | 28 May 11 |
| HT7.26K | 47.24 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 10 Apr 11 |
| HT7.26K | 47.10 | | | | 1 | A | | | Parliament Hill | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 45.67 | | | | 1 | B | | | Woking | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 45.42 | | | | 4 | | | | Bedford | Hammer Circle Reunion | 9 Oct 11 |
| 2010 SEN Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 49.24 | | | | 2 | | | | Cleckheaton | Ivan Stringer Memorial Open | 28 Mar 10 |
| HT7.26K | 48.88 | | | | 1 | B | | | St. Peter Port | British Athletics League Division 4 | 21 Aug 10 |
| HT7.26K | 48.48 | | | | 1 | | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| HT7.26K | 48.22 | | | | 1 | A | | | Watford | Southern Men's League Division 3N | 1 May 10 |
| HT7.26K | 48.05 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| HT7.26K | 47.44 | | | | 1 | B | | | Bedford | British Athletics League Division 4 | 3 Jul 10 |
| HT7.26K | 47.42 | | | | 1 | B | | | Glasgow | British Athletics League Division 4 | 31 Jul 10 |
| HT7.26K | 47.28 | | | | 2 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| HT7.26K | 47.02 | | | | 1 | B | | | Abingdon | British Athletics League Qualifier | 18 Sep 10 |
| HT7.26K | 46.02 | | | | 1 | A | | | Bedford | Southern Men's League Division 3N Match 2 | 15 May 10 |
| HT7.26K | 45.25 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 13 Jun 10 |
| HT7.26K | 44.78 | | | | 1 | B | | | Ashford | British Athletics League Division 4 | 5 Jun 10 |
| 2009 SEN Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 2 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| PV | 2.50 | | | | 2 | A | | | Stretford | North of England League Division 3WC | 2 May 09 |
| LJ | 4.97 | | | | 4 | A | | | Stretford | North of England League Division 3WC | 2 May 09 |
| TJ | 9.11 | | | | 4 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| SP7.26K | 10.55 | | | | 1 | A | | | Leeds | North of England League Division 3WC | 5 Jul 09 |
| SP7.26K | 10.51 | | | | 1 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| DT2K | 31.14 | | | | 2 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| DT2K | 30.17 | | | | 1 | B | | | Stretford | North of England League Division 3WC | 2 May 09 |
| DT2K | 29.40 | | | | 1 | B | | | Leeds | North of England League Division 3WC | 6 Jun 09 |
| HT7.26K | 45.63 | | | | 1 | A | | | Leeds | North of England League Division 3WC | 6 Jun 09 |
| HT7.26K | 44.17 | | | | 1 | A | | | Stretford | North of England League Division 3WC | 2 May 09 |
| HT7.26K | 44.04 | | | | 1 | A | | | Cleckheaton | North of England League Division 3WC | 2 Aug 09 |
| HT7.26K | 43.90 | | | | 8 | F | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| HT7.26K | 43.28 | | | | 2 | A | | | Hull | Hammer Circle Reunion | 10 Oct 09 |
| HT7.26K | 42.65 | | | | 1 | A | | | Leeds | North of England League Division 3WC | 5 Jul 09 |
| HT7.26K | 42.63 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 3N | 1 Aug 09 |
| 2008 SEN Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.78 | | | | | | | | York | City of York AC Open | 7 Sep 08 |
| SP7.26K | 10.73 | | | | | | | | Wigan | North of England League Division 2WC | 3 May 08 |
| SP7.26K | 10.31 | | | | | | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| SP7.26K | 10.01 | | | | | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| DT2K | 30.42 | | | | | | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| DT2K | 29.89 | | | | | | | | Doncaster | Doncaster & Rotherham Open | 25 Aug 08 |
| DT2K | 29.18 | | | | | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| DT2K | 29.03 | | | | | | | | Wakefield | West Yorkshire Track & Field League | 10 Aug 08 |
| DT2K | 28.30 | | | | | | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| DT2K | 28.25 | | | | | | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| DT2K | 27.94 | | | | | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| HT7.26K | 45.66 | | | | 2 | | | | Cleckheaton | Northern Veterans AC League | 16 Jul 08 |
| HT7.26K | 44.20 | | | | 3 | | | | Doncaster | Doncaster & Rotherham Open | 25 Aug 08 |
| HT7.26K | 43.59 | | | | 2 | | | | Wakefield | Douglas Bedford Memorial Open Meeting | 21 Sep 08 |
| HT7.26K | 43.31 | | | | 1 | | | | York | City of York AC Open | 7 Sep 08 |
| HT7.26K | 42.58 | | | | 1 | A | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| HT7.26K | 42.25 | | | | 1 | A | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| HT7.26K | 41.79 | | | | 2 | | | | Cleckheaton | North of England inter-club club cup 1st round | 17 Aug 08 |
| HT7.26K | 41.66 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| HT7.26K | 41.36 | | | | 1 | B | | | Wigan | North of England League Division 2WC | 3 May 08 |
| HT7.26K | 41.03 | | | | 4 | | | | Wakefield | Spring Open Medals Meeting | 13 Apr 08 |
| HT7.26K | 41.00 | | | | 7 | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| HT7.26K | 39.40 | | | | | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 6 Dec 08 |
| HT7.26K | 38.23 | | | | | | | | Blackpool | Blackpool, Wyre & Fylde AC Winter Warm Up | 16 Mar 08 |
| 2007 SEN Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.44 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| HT7.26K | 41.40 | | | | 1 | | | | Ashton-under-Lyne | North of England League Division 3WC | 5 May 07 |
| HepI | 2199 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 2006 U23 Spenborough |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT2K | 24.84 | | | | | | | | Cleckheaton | North of England League Division 3WC | 6 Aug 06 |
| HT7.26K | 45.02 | | | | 3 | | | | Wakefield | Wakefield Open | 17 Sep 06 |
| HT7.26K | 43.47 | | | | 1 | | | | Cleckheaton | Cleckheaton | 9 Jul 06 |
| HT7.26K | 42.84 | | | | 1 | | | | Bury | North of England League Division 3WC | 2 Jul 06 |
| HT7.26K | 42.83 | | | | 1 | | | | Blackpool | Blackpool Open Meeting | 10 Sep 06 |
| HT7.26K | 42.17 | | | | 1 | | | | Cudworth | North of England Inter-Club Plate Final | 27 Aug 06 |
| HT7.26K | 41.18 | | | | 1 | | | | Cleckheaton | North of England League Division 3WC | 3 Jun 06 |
| HT7.26K | 40.33 | | | | 1 | | | | Cleckheaton | North of England League Division 3WC | 6 Aug 06 |