| 2012 V55 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 2.89 | | | | 5 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| SP2.5K | 6.96 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP6K | 5.01 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP5K | 5.30 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP4K | 6.09 | | | | 6 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| SP4K | 5.96 | | | | 4 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| SP4K | 5.80 | | | | 6 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| SP4K | 5.78 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| SP3K | 6.53 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP3K | 6.44 | | | | P | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| WT5K | 11.23 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT7.5K | 9.16 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT10K | 7.22 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT12.5K | 5.81 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT9.08K | 7.01 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT7.26K | 9.17 | | | | 4 | | | | Derby | BMAF Championships | 21 Jul 12 |
| WT7.26K | 8.66 | | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| WT7.26K | 8.29 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 13.93 | | | | 5 | B | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| DT1K | 13.15 | | | | 6 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| DT1K | 12.49 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT2.5K | 29.33 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT3.5K | 23.30 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT4K | 25.05 | | | | 1 | | | | Telford | Shropshire County Championships | 12 May 12 |
| HT4K | 22.48 | | | | 5 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| HT4K | 21.81 | | | | 5 | A | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| HT4K | 21.11 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT4K | 19.98 | | | | 5 | A | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| HT3K | 27.03 | | | | 4 | | | | Derby | BMAF Championships | 21 Jul 12 |
| HT3K | 26.35 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT3K | 26.03 | | | | 1 | | | | Burton | Midland Veterans' League North Division | 27 Jun 12 |
| HT3K | 25.96 | | | | 2 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| HT3K | 25.90 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT2K | 32.27 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| JT300 | 17.38 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT600 | 13.36 | | | | 6 | A | | | Newport | Up & Running Midland League Division 4 | 1 Jul 12 |
| JT600 | 12.25 | | | | 6 | B | | | Telford | Up & Running Midland League Division 4 | 5 May 12 |
| JT600 | 7.67 | | | | 6 | B | | | Corby | Up & Running Midland League Division 4 | 27 May 12 |
| JT500 | 14.19 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| JT500 | 13.37 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| JT400 | 14.51 | | | | T | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| DecHTW55 | 3295 | | | | 2 | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| TriJTW55 | 45.26 | | | | 1 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenSPW55 | 29.49 | | | | 1 | | | | Derby | MMTG Throwerama (Shot & Javelin only) | 25 Feb 12 |
| PenWtW55 | 2166 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| 2011 V50 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.0 | | | | 3 | | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| HJ | 1.05 | | | | 1 | | | | Telford | Midlands Veterans' League North Division | 5 May 11 |
| SP4K | 5.95 | | | | 6 | B | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| SP4K | 5.53 | | | | 5 | B | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| WT7.26K | 8.20 | | | | 2 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| DT1K | 14.01 | | | | 4 | B | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| DT1K | 13.78 | | | | 6 | A | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| DT1K | 12.80 | | | | 4 | B | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| HT2.5K | 26.94 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT3.5K | 24.16 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT4K | 24.04 | | | | 2 | A | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| HT4K | 22.96 | | | | 1 | | | | Derby | Hammer Decathlon | 3 Sep 11 |
| HT4K | 22.81 | | | | 1 | | | | Telford | Shropshire County Championships | 14 May 11 |
| HT4K | 22.81 | | | | 1 | | | | Telford | Shropshire County Championships | 14 May 11 |
| HT4K | 22.76 | | | | 4 | A | | | Telford | Up & Running Midland League Division 4 | 4 Jun 11 |
| HT4K | 22.48 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT4K | 22.17 | | | | 4 | A | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| HT4K | 19.71 | | | | 2 | B | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| HT3K | 27.51 | | | | 2 | | | | Birmingham | BMAF Championships | 25 Jun 11 |
| HT3K | 26.25 | | | | 1 | | | | Derby | Hammer Decathlon | 3 Sep 11 |
| HT3K | 25.68 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| HT3K | 25.57 | | | | 1 | | | | Leicester | MMAC Championships | 12 Jun 11 |
| HT2K | 30.25 | | | | P | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| JT600 | 15.27 | | | | 4 | B | | | Solihull | Up & Running Midland League Division 4 | 3 Jul 11 |
| JT600 | 14.86 | | | | 5 | B | | | Telford | Up & Running Midland League Division 4 | 7 May 11 |
| JT600 | 13.69 | | | | 5 | B | | | Banbury | Up & Running Midland League Division 4 | 14 Aug 11 |
| PenHTW55 | 129.51 | | | | 1 | | | | Derby | MMTG Hammer Pentathlon (inc British Scottish Hammer Championships) | 19 Nov 11 |
| 2010 V50 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.60 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT7.26K | 9.81 | | | | 3 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| WT7.26K | 8.74 | | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| WT7.26K | 8.27 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| DT1K | 14.76 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT2.5K | 28.96 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT3.5K | 22.25 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT4K | 27.72 | | | | 1 | | | | Telford | Shropshire County Championships | 13 May 10 |
| HT4K | 24.25 | | | | 3 | A | | | Leamington | Up and Running Midland League Division 5 | 1 Aug 10 |
| HT4K | 23.61 | | | | 4 | A | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| HT4K | 23.26 | | | | 4 | | | | Derby | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| HT4K | 20.20 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT4K | 20.12 | | | | 4 | A | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| HT3K | 28.45 | | | | 2 | | | | Leicester | Midland Master's Championships | 13 Jun 10 |
| HT3K | 28.26 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT3K | 27.59 | | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| HT3K | 27.51 | | | | 3 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| HT3K | 27.46 | | | | 4 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| HT3K | 26.60 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| HT3K | 26.29 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| HT2K | 28.87 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| JT600 | 15.43 | | | | 2 | B | | | Corby | Up and Running Midland League Division 5 | 6 Jun 10 |
| JT600 | 15.11 | | | | 5 | | | | Derby | 10 in 100 Cup Semi Final - Women | 24 Jul 10 |
| JT600 | 14.68 | | | | 3 | B | | | Worcester | Up and Running Midland League Division 5 | 1 May 10 |
| JT500 | 14.93 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenHTW50 | 126.57 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championships | 20 Nov 10 |
| PenWtW50 | 2153 | | | | 2 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| 2009 V50 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.77 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| SP3K | 6.73 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| WT7.26K | 8.25 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| WT7.26K | 8.00 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1K | 14.81 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1K | 13.29 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT2.5K | 30.64 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3.5K | 23.86 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT4K | 27.20 | | | | 1 | | | | Wrexham | Wrexham Games | 15 Aug 09 |
| HT4K | 21.65 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3K | 29.00 | | | | 5 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| HT3K | 28.37 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| HT3K | 28.30 | | | | 3 | | | | Solihull | Masters Inter-Area Track & Field Match | 16 Aug 09 |
| HT3K | 27.49 | | | | 2 | | | | Solihull | Midland Masters Championships | 14 Jun 09 |
| HT3K | 27.13 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3K | 26.80 | | | | 1 | | | | Telford | Shropshire County Championships | 9 May 09 |
| HT3K | 26.56 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| HT2K | 35.13 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| JT500 | 16.08 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT500 | 15.94 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| PenHTW50 | 138.41 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| PenWtW50 | 2160 | | | | 2 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2009 | 16 May 09 |
| PenWtW50 | 2129 | | | | 1 | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| 2008 V50 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 3.44 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| LJ | 3.33 | | | | 2 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| TJ | 7.35 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| TJ | 7.08 | | -0.1 | | 2 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| SP3K | 7.41 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| SP3K | 7.28 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| SP3K | 6.73 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| WT7.26K | 9.83 | | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| WT7.26K | 9.42 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| WT7.26K | 9.08 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| WT7.26K | 8.89 | | | | 12 | | | | Ljubljana, SLO | European Masters' Championships | 24 Jul 08 |
| WT7.26K | 8.89 | | | | 12 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| DT1K | 11.60 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| HT3K | 29.97 | | | | 11 | | | | Ljubljana, SLO | European Masters' Championships | 27 Jul 08 |
| HT3K | 29.30 | | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| HT3K | 28.64 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| HT3K | 27.87 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| HT3K | 27.76 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT500 | 16.27 | | | | P | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| JT500 | 15.39 | | | | 1 | | | | Solihull | Midland Masters Championships | 8 Jun 08 |
| PenWtW50 | 2235 | | | | 1 | | | | Sutton Coldfield | MMTG-Weight Pentathlon Championships 2008 | 17 May 08 |
| 2007 V50 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.49 | | | | 2 | | | | Burton upon Trent | Midland Masters League | 3 May 07 |
| SP3K | 7.49 | | | | P | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| SP3K | 7.47 | i | | | 5 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| SP3K | 7.34 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| WT7.26K | 9.50 | | | | 2 | | | | Lee Valley | BMAF Indoor Championships | 3 Mar 07 |
| WT7.26K | 9.22 | | | | P | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| WT7.26K | 9.05 | | | | 14 | | | | Riccione, ITA | World Masters Athletics Championships | 9 Sep 07 |
| WT7.26K | 8.77 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT1K | 15.87 | | | | P | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| DT1K | 14.02 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT4K | 27.31 | | | | | | | | Telford | Shropshire County Championships | 12 May 07 |
| HT4K | 25.93 | | | | | | | | Burton | Midland Women's League Div 5 | 29 Apr 07 |
| HT4K | 25.10 | | | | | | | | Hereford | Midland Women's League Division 5 | 8 Jul 07 |
| HT3K | 30.70 | | | | 2 | | | | Solihull | Midland Masters' Championships | 10 Jun 07 |
| HT3K | 29.74 | | | | P | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| HT3K | 29.53 | | | | 15 | | | | Riccione, ITA | World Masters Athletics Championships | 10 Sep 07 |
| HT3K | 28.09 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| JT500 | 17.47 | | | | P | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| JT500 | 12.01 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| PenWtW50 | 2436 | | | | 15 | | | | Riccione, ITA | World Masters Athletics Championships | 15 Sep 07 |
| PenWtW50 | 2303 | | | | 1 | | | | Sutton Coldfield | Midland Masters Throws Group | 19 May 07 |
| PenWtW50 | 2161 | | | | 5 | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| 2006 V45 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.06 | | | | 5 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| WT7.26K | 9.37 | | | | 3 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| HT4K | 23.64 | | | | | | | | Nuneaton | Midland Women's League Division 4 | 28 May 06 |
| HT3K | 27.19 | | | | 2 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| HT3K | 26.06 | | | | 3 | | | | Solihull | Midland Masters Championships | 11 Jun 06 |
| HT3K | 25.85 | | | | 3 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| PenWtW50 | 2247 | | | | 5 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| 2005 V45 Shrewsbury/Midland Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 8.99 | | | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| HT4K | 25.07 | | | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| HT4K | 23.11 | | | | 1 | | | | Solihull | MIDLAND VETS AC CHAMPS | 5 Jun 05 |