Colin Simpson

notify us of amends 
 
Club:Up and Runners
Gender:Male
Age Group:V45
County:
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K19:5319:53
parkrun19:2519:2519:3420:2120:3020:25
5M33:3533:35
10K39:3939:3939:5042:3642:3841:46
10M66:2966:2970:4469:53
HM87:2387:2388:3893:2691:2692:27
Mar3:14:013:14:053:14:013:22:363:21:093:24:49

Performances Submit
2010 2011 2012 2013 2014

2014 V45 Up and Runners
EventPerfPosVenueMeetingDate
parkrun19:2516Belfast Victoria ParkBelfast Victoria parkrun # 15810 May 14
parkrun19:3311Belfast WaterworksWaterworks parkrun # 1825 Apr 14
parkrun19:4414Belfast WaterworksWaterworks parkrun # 19612 Jul 14
parkrun19:4813Belfast WaterworksWaterworks parkrun # 19214 Jun 14
parkrun19:5015Belfast WaterworksWaterworks parkrun # 18526 Apr 14
parkrun19:5115Belfast Ormeau ParkOrmeau parkrun # 5321 Jun 14
parkrun19:5313Belfast WaterworksWaterworks parkrun # 1917 Jun 14
parkrun20:0023Belfast WaterworksWaterworks parkrun # 19031 May 14
parkrun20:0418Belfast WaterworksWaterworks parkrun # 2009 Aug 14
parkrun20:0617Belfast WaterworksWaterworks parkrun 5K Event 17118 Jan 14
parkrun20:2012Belfast WaterworksWaterworks parkrun # 1992 Aug 14
parkrun20:2516Belfast WaterworksWaterworks parkrun 5K Event 1748 Feb 14
parkrun20:2516Belfast WaterworksWaterworks parkrun # 19826 Jul 14
parkrun20:4123Belfast WaterworksWaterworks parkrun 5K Event 1691 Jan 14
parkrun20:5822Belfast WaterworksWaterworks parkrun # 20727 Sep 14
parkrun21:5931Belfast WaterworksWaterworks parkrun # 19428 Jun 14
parkrun22:3431Belfast Ormeau ParkOrmeau parkrun # 388 Mar 14
parkrun22:5940Belfast Ormeau ParkOrmeau parkrun 5K Event 3515 Feb 14
parkrun23:4050Belfast WaterworksWaterworks parkrun 5K Event 17225 Jan 14
parkrun23:4863Belfast Victoria ParkBelfast Victoria parkrun # 16024 May 14
parkrun24:1588Belfast WaterworksWaterworks parkrun # 18419 Apr 14
parkrun24:2067Belfast Victoria ParkBelfast Victoria parkrun # 1756 Sep 14
parkrun25:0568Belfast WaterworksWaterworks parkrun 5K Event 1704 Jan 14
parkrun25:0885Belfast WaterworksWaterworks parkrun # 20116 Aug 14
parkrun26:20125Belfast Victoria ParkBelfast Victoria parkrun # 1573 May 14
parkrun26:59104BangorBangor parkrun # 817 May 14
parkrun59:5968Belfast Victoria ParkBelfast Victoria parkrun # 1665 Jul 14
10K39:4639:3912810BelfastLaganside 10K7 Sep 14
10K41:09558BelfastLes Jones Memorial 10K16 May 14
10KNAD40:15338CraigavonCraigavon Lakes 10K4 Jun 14
10KNAD40:32314GreyabbeyGreyabbey 10K4 Jul 14
HM87:2387:2334Carlingford, IRLCarlingford Half Marathon1 Mar 14
HM87:4487:3911917OmaghOmagh Half Marathon29 Mar 14
HM88:4588:3716223BelfastBelfast City Half Marathon14 Sep 14
HM89:1489:0010315LarneLarne Half Marathon22 Mar 14
HM89:2589:23597ArdsArds Half Marathon27 Jun 14
HM90:0589:5961NewryNewry City Half Marathon25 May 14
HM91:3691:356210LisburnLisburn Half Marathon18 Jun 14
HM91:4091:37325DervockKennedy Kane McArthur Festival of Running Half Marathon19 Jul 14
HMNAD87:4887:4618ArdsGroomsport Ards Half Marathon15 Aug 14
HMNAD91:1691:14122KilkeelDambusters Half Marathon30 Aug 14
Mar3:14:053:14:052709409LondonVirgin London Marathon13 Apr 14
2013 V45 Up and Runners
EventPerfPosVenueMeetingDate
5KNAD19:4862BelfastBelfast Solstice Run21 Jun 13
parkrun19:3410Belfast WaterworksWaterworks parkrun 5K Event 16223 Nov 13
parkrun19:3514Belfast WaterworksWaterworks parkrun 5K Event 16116 Nov 13
parkrun19:4317Belfast WaterworksWaterworks parkrun 5K Event 14710 Aug 13
parkrun19:4512Belfast WaterworksWaterworks parkrun 5K Event 15719 Oct 13
parkrun19:5826Belfast Victoria ParkBelfast Victoria parkrun 5K Event 11115 Jun 13
parkrun19:5991Belfast WaterworksWaterworks parkrun 5K Event 1371 Jun 13
parkrun20:0113Belfast Ormeau ParkOrmeau parkrun 5K Event 627 Jul 13
parkrun20:1812Belfast WaterworksWaterworks parkrun 5K Event 1609 Nov 13
parkrun20:2421Belfast WaterworksWaterworks parkrun 5K Event 1175 Jan 13
parkrun20:3224Belfast Victoria ParkBelfast Victoria parkrun 5K Event 1054 May 13
parkrun20:46111Belfast WaterworksWaterworks parkrun 5K Event 13411 May 13
parkrun20:5020Belfast WaterworksWaterworks parkrun 5K Event 1212 Feb 13
parkrun20:5426Belfast Victoria ParkBelfast Victoria parkrun 5K Event 1146 Jul 13
parkrun21:0313Belfast WaterworksWaterworks parkrun 5K Event 14313 Jul 13
parkrun21:149Belfast WaterworksWaterworks parkrun 5K Event 16621 Dec 13
parkrun22:0638Belfast WaterworksWaterworks parkrun 5K Event 13227 Apr 13
parkrun22:2231Belfast WaterworksWaterworks parkrun 5K Event 15428 Sep 13
parkrun22:4529OrmeauOrmeau parkrun 5K Event 122 Jun 13
parkrun23:2524Belfast WaterworksWaterworks parkrun 5K Event 16828 Dec 13
parkrun23:3158Belfast Victoria ParkBelfast Victoria parkrun 5K Event 10718 May 13
parkrun23:4556Belfast WaterworksWaterworks parkrun 5K Event 14129 Jun 13
parkrun24:2467Belfast WaterworksWaterworks parkrun 5K Event 15826 Oct 13
parkrun25:1356Belfast WaterworksWaterworks parkrun 5K Event 15031 Aug 13
parkrun25:1561Belfast Victoria ParkBelfast Victoria parkrun 5K Event 1237 Sep 13
parkrun25:27107Belfast WaterworksWaterworks parkrun 5K Event 1592 Nov 13
parkrun25:3485Belfast Victoria ParkBelfast Victoria parkrun 5K Event 10825 May 13
parkrun25:5279Belfast WaterworksWaterworks parkrun 5K Event 1647 Dec 13
parkrun26:3994Belfast Victoria ParkBelfast Victoria parkrun 5K Event 12017 Aug 13
parkrun27:1687Belfast WaterworksWaterworks parkrun 5K Event 16514 Dec 13
5MNAD33:07363WhiteheadWhitehead Easter Monday 51 Apr 13
9.6KNAD39:08539BelfastLes Jones Memorial 10K17 May 13
10K39:5039:50826BelfastLaganside 10K1 Sep 13
10K40:02234BelfastSeeley Cup 10K30 Nov 13
10KNAD41:16373GreyabbeyGreyabbey 10K5 Jul 13
8MMT54:5054:455611DundrumGreat Dundrum Run 812 Oct 13
10M66:4066:2929826Dublin, IRLFrank Duffy 1024 Aug 13
HM88:4188:3841Carlingford, IRLCarlingford Half Marathon2 Mar 13
HM89:1589:05887ClooneyWaterside Half Marathon8 Sep 13
HM89:5589:46598LarneLarne Half Marathon8 Jun 13
HM90:3590:32565ArdsArds Half Marathon28 Jun 13
HM91:5591:50475NewryNewry City Half Marathon26 May 13
HM93:2972CookstownCookstown Half Marathon (inc WPFG)4 Aug 13
HM93:4093:349111LisburnLisburn Half Marathon19 Jun 13
HM99:2199:17458DervockKennedy Kane McArthur Festival of Running Half Marathon20 Jul 13
HMNAD90:17242GroomsportGroomsport Half Marathon16 Aug 13
Mar3:14:343:14:0186486Dublin, IRLDublin Marathon28 Oct 13
Mar3:30:123:29:364447633LondonVirgin London Marathon21 Apr 13
2012 V40 Up and Runners
EventPerfPosVenueMeetingDate
parkrun20:21141Belfast WaterworksWaterworks parkrun 5K Event 1118 Dec 12
parkrun20:2522Belfast Victoria ParkBelfast Victoria parkrun 5K Event 8615 Dec 12
parkrun20:3914Belfast Victoria ParkBelfast Victoria parkrun 5K Event 841 Dec 12
parkrun20:40121Belfast WaterworksWaterworks parkrun 5K Event 10710 Nov 12
parkrun20:5024Belfast Victoria ParkBelfast Victoria parkrun 5K Event 6918 Aug 12
parkrun20:51151Belfast WaterworksWaterworks parkrun 5K Event 11322 Dec 12
parkrun21:0423Belfast WaterworksWaterworks parkrun 5K Event 8616 Jun 12
parkrun21:1222Belfast Victoria ParkBelfast Victoria parkrun 5K Event 8829 Dec 12
parkrun21:1923Belfast Victoria ParkBelfast Victoria parkrun 5K Event 582 Jun 12
parkrun21:2019Belfast WaterworksWaterworks parkrun 5K Event 8723 Jun 12
parkrun21:2529Belfast WaterworksWaterworks parkrun 5K Event 8219 May 12
parkrun21:2720Belfast WaterworksWaterworks parkrun 5K Event 859 Jun 12
parkrun21:3530Belfast WaterworksWaterworks parkrun 5K Event 8112 May 12
parkrun21:3525Belfast Victoria ParkBelfast Victoria parkrun 5K Event 5726 May 12
parkrun21:3520Belfast WaterworksWaterworks parkrun 5K Event 9014 Jul 12
parkrun21:5330Belfast WaterworksWaterworks parkrun 5K Event 10527 Oct 12
parkrun21:5631BelfastWaterworks parkrun 5K Event 7025 Feb 12
parkrun22:3116Belfast WaterworksWaterworks parkrun 5K Event 897 Jul 12
parkrun22:3118Belfast WaterworksWaterworks parkrun 5K Event 10924 Nov 12
parkrun22:4031Belfast Victoria ParkBelfast Victoria parkrun 5K Event 545 May 12
parkrun23:1346Belfast WaterworksWaterworks parkrun 5K Event 767 Apr 12
parkrun23:2440Belfast WaterworksWaterworks parkrun 5K Event 971 Sep 12
parkrun23:3536Belfast WaterworksWaterworks parkrun 5K Event 8830 Jun 12
parkrun24:0469BelfastWaterworks parkrun 5K Event 6414 Jan 12
parkrun24:0760BelfastWaterworks parkrun 5K Event 674 Feb 12
parkrun25:3973BelfastWaterworks parkrun 5K Event 637 Jan 12
10K42:4542:3611811BelfastLaganside 10K2 Sep 12
10K42:5942:5131039BelfastSeeley Cup 10K (Inc NI Champs)17 Nov 12
10K43:413415DownpatrickDownpatrick RGU 10K25 Jul 12
10K44:06364GreyabbeyGreyabbey 10K6 Jul 12
10M70:5970:4443763Dublin, IRLFrank Duffy 1025 Aug 12
10MMT95:48351=CastlewellanCastlewellan Christmas Cracker29 Dec 12
HM94:0093:2658451Dublin, IRLDublin Half Marathon15 Sep 12
HM97:0696:5214525NewryNewry Half Marathon3 Jun 12
HM97:4897:3314127LisburnLisburn Half Marathon20 Jun 12
HM98:1198:05108NewtonardsArds Half Marathon29 Jun 12
HM99:0498:3326355LarneLarne Half Marathon24 Mar 12
HM1:41:008019DervockKennedy Kane McArthur Half Marathon21 Jul 12
Mar3:24:373:22:36Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
Mar3:32:433:31:584910930LondonVirgin London Marathon22 Apr 12
2011 V40 Up and Runners
EventPerfPosVenueMeetingDate
5K19:5318022BelfastQueens Round the River 5K30 Mar 11
parkrun20:3030BelfastWaterworks parkrun 5K Event 145 Feb 11
parkrun20:5215BelfastWaterworks parkrun 5K Event 2630 Apr 11
parkrun21:0919Belfast Victoria ParkBelfast Victoria parkrun 5K Event 27 May 11
parkrun22:2321BelfastWaterworks parkrun 5K Event 108 Jan 11
parkrun24:2153BelfastWaterworks parkrun 5K Event 5122 Oct 11
parkrun24:4662BelfastWaterworks parkrun 5K Event 3716 Jul 11
parkrun26:3158Belfast Victoria ParkBelfast Victoria parkrun 5K Event 1727 Aug 11
parkrun32:3548Belfast Victoria ParkBelfast Victoria parkrun 5K Event 428 May 11
parkrun33:04119BelfastWaterworks parkrun 5K Event 5924 Dec 11
5M33:356914AlbertvilleAlbertville 55 Mar 11
10K42:38235StranmillisCutter’s 10K12 Aug 11
10K42:45365GreyabbeyGreyabbey 10K8 Jul 11
10K43:408515BelfastLes Jones Memorial 10K13 May 11
10M69:536412PortaferryPortaferry Gala 1019 Jul 11
HM91:4191:2616530LarneLarne Half Marathon19 Mar 11
HM93:579625NewtownardsArds Half Marathon24 Jun 11
HM94:1294:039723LisburnLisburn Half Marathon15 Jun 11
HM95:0832 7StranraerStranraer Half Marathon4 Jun 11
HM97:363611DervockDervock Half Marathon23 Jul 11
Mar3:22:003:21:092858LondonVirgin London Marathon17 Apr 11
Mar3:49:283:46:529247Berlin, GERBerlin Marathon25 Sep 11
2010 V40 Up and Runners
EventPerfPosVenueMeetingDate
parkrun20:2517BelfastWaterworks parkrun 5K Event 611 Dec 10
parkrun20:5335BelfastWaterworks parkrun 5K Event 320 Nov 10
parkrun21:4151BelfastWaterworks parkrun 5K Event 427 Nov 10
parkrun22:1312BelfastWaterworks parkrun 5K Event 54 Dec 10
parkrun22:2531BelfastWaterworks parkrun 5K Event 718 Dec 10
10K41:5041:4612118BangorBangor 10K25 Sep 10
HM92:3292:2714530LondonderryWaterside Half Marathon12 Sep 10
Mar3:26:043:24:492374Chicago IL, USABank of America Chicago Marathon10 Oct 10
Mar3:30:473:30:191875315Dublin, IRLDublin Marathon25 Oct 10
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402011671
parkrunV4520121549
parkrunV4520131276
parkrunV4520141072
10KV4520121657
10KV452013931
10KALL20137807
10KV452014762
10KALL20146362
10MV402011808
10MALL20132650
10MV452013382
HMV4020111434
HMV4520121398
HMALL20136568
HMV452013822
HMV452014567
HMV452014567
HMALL20144743
MarV452013544
MarV452014494