| 2013 V35 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 11:33 | | | | 1 | | | | Bristol | Self Transcendence 2 | 14 May 13 |
| 5K | 17:35 | | | | 5 | | | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 26 Feb 13 |
| 5K | 18:11 | | | | 8 | | | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 29 Jan 13 |
| parkrun | 17:49 | | | | 4 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 21 | 6 Apr 13 |
| parkrun | 18:06 | | | | 7 | | | 1 | Cannon Hill Park | Cannon Hill parkrun 5K Event 141 | 18 May 13 |
| parkrun | 18:16 | | | | 3 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 13 | 2 Feb 13 |
| parkrun | 18:32 | | | | 2 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 18 | 9 Mar 13 |
| parkrun | 18:57 | | | | 6 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 26 | 11 May 13 |
| parkrun | 19:19 | | | | 7 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 12 | 26 Jan 13 |
| 10K | 53:59 | c | | | 3642 | | | | Bristol | Bristol 10K | 5 May 13 |
| 10M | 59:51 | | | | 38 | | | | Mallow, IRL | Mallow 10 | 18 Mar 13 |
| HMMT | 82:10 | | | 82:09 | 13 | | | | Coleford | Forest of Dean Half Marathon | 7 Apr 13 |
| Mar | 2:57:37 | | | 2:56:54 | 1017 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 37:23 | | | | 51 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 40:40 | | | | 81 | | | | Bath | Gwent League | 9 Feb 13 |
| 2012 V35 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1ML | 5:13 | | | | 1 | L2 | | | Bristol | Self Transcendence 3xMile Relay | 24 Jul 12 |
| 2M | 11:20 | | | | 2 | | | | Bristol | Self-Transcendence 2 | 15 May 12 |
| 5K | 17:13 | | | | 3 | | | | Bristol | Pomphrey Sports Bridge Inn 5K Winter Series | 27 Nov 12 |
| 5K | 17:23 | | | | 26 | | | 2 | Mountain Ash | Nos Galan 5K Elite Race | 31 Dec 12 |
| 5K | 17:49 | | | | 24 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 28 Feb 12 |
| 5K | 17:56 | | | | 24 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 31 Jan 12 |
| 5K | 18:27 | | | | 10 | | | | Bristol | Pomphrey Sports 5K Winter Series | 25 Sep 12 |
| parkrun | 17:23 | | | | 2 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 6 | 8 Dec 12 |
| parkrun | 17:36 | | | | 2 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 3 | 17 Nov 12 |
| parkrun | 17:36 | | | | 3 | | | | Little Stoke Park | Little Stoke parkrun 5K Event 7 | 15 Dec 12 |
| parkrun | 17:44 | | | | 1 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 4 | 24 Nov 12 |
| parkrun | 18:07 | | | | 2 | | | 1 | Little Stoke Park | Little Stoke parkrun 5K Event 9 | 29 Dec 12 |
| parkrun | 18:51 | | | | 3 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 77 | 3 Nov 12 |
| parkrun | 19:55 | | | | 12 | | | | Ashton Court | Ashton Court parkrun 5K Event 52 | 28 Apr 12 |
| 4MMT | 25:03 | | | | 8 | | | | Bristol | Blaise Blazer 4 Series | 28 May 12 |
| 4MMT | 26:18 | | | | 12 | | | | Bristol | Blaise Blazer 4 Series | 2 Jul 12 |
| 8.663KL | 31:59 | | | | 21 | L7 | | | Sutton Coldfield | Midland Men's 12 Stage Relays (Long Legs) | 31 Mar 12 |
| 10K | 37:02 | c | | | 103 | | | | Bristol | Bristol 10K | 20 May 12 |
| 10K | 37:54 | | | 37:54 | 264 | | | | London | Bupa London 10,000 (10K) | 27 May 12 |
| 10M | 60:31 | | | | 53 | | | | Mallow, IRL | Mallow 10 | 19 Mar 12 |
| HM | 83:12 | c | | | 170 | | | | Bristol | Bristol Half Marathon | 30 Sep 12 |
| HMMT | 83:18 | | | | 29 | | | | Coleford | Forest of Dean Half Marathon | 1 Apr 12 |
| Mar | 3:08:37 | | | 3:08:04 | 1851 | | | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:30:26 | | | 3:29:26 | 2252 | | | | Dublin, IRL | Dublin Marathon | 29 Oct 12 |
| ZRDL | 18:22 | | | | 50 | L6 | | | Clumber Park | ERRA Men's 6 stage Relays | 13 Oct 12 |
| ZXC | 30:39 | | | | 57 | | | | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 38:23 | | | | 53 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 38:50 | | | | 60 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 39:47 | | | | 103 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 40:08 | | | | 54 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 43:02 | | | | 65 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 47:40 | | | | 193 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| 2011 V35 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 11:06 | | | | 4 | | | | Bristol | Self Transcendence 2 | 17 May 11 |
| 5K | 17:36 | | | | 14 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 26 Jul 11 |
| 5K | 17:44 | | | | 9 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 31 May 11 |
| 5K | 17:47 | | | | 19 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 25 Apr 11 |
| 5K | 17:52 | | | | 19 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 27 Sep 11 |
| 5K | 18:04 | | | | 35 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Nov 11 |
| 5K | 18:09 | | | | 31 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 25 Oct 11 |
| 5K | 18:18 | | | | 30 | | | | Bristol | Bridge Inn (Bristol) 5K Series | 29 Mar 11 |
| parkrun | 18:38 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 10 | 2 Jul 11 |
| parkrun | 18:39 | | | | 4 | | | | Ashton Court | Ashton Court parkrun 5K Event 16 | 20 Aug 11 |
| parkrun | 18:50 | | | | 4 | | | | Ashton Court | Ashton Court parkrun 5K Event 14 | 30 Jul 11 |
| parkrun | 18:59 | | | | 2 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 1 | 23 Apr 11 |
| parkrun | 19:14 | | | | 5 | | | | Ashton Court | Ashton Court parkrun 5K Event 2 | 30 Apr 11 |
| parkrun | 19:24 | | | | 5 | | | | Ashton Court | Ashton Court parkrun 5K Event 30 | 26 Nov 11 |
| parkrun | 19:30 | | | | 6 | | | 1 | Ashton Court | Ashton Court parkrun 5K Event 8 | 18 Jun 11 |
| parkrun | 19:40 | | | | 12 | | | | Ashton Court | Ashton Court parkrun 5K Event 35 | 31 Dec 11 |
| 5.847KL | 21:17 | | | | 38 | L3 | | | Sutton Park | Midland Road Relay Championships | 24 Sep 11 |
| 4MMT | 25:14 | | | | 12 | | | | Bristol | Blaise Blazer 4 Series | 4 Jul 11 |
| 4MMT | 25:29 | | | | 15 | | | | Bristol | Blaise Blazer 4 Series | 6 Jun 11 |
| 4MMT | 26:02 | | | | 16 | | | | Bristol | Blaise Blazer 4 Series | 1 Aug 11 |
| 10K | 36:31 | c | | | 124 | | | | Bristol | Bristol 10K | 15 May 11 |
| 10K | 37:22 | | | | 48 | | | | Exmouth | BMAF 10K Championships | 2 Oct 11 |
| 10K | 37:50 | | | 37:35 | 267 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10KMT | 36:42 | | | | 20 | | | | Bristol | Avon AA Inter-Club Mob Match | 22 Jul 11 |
| 10KMT | 37:24 | | | | 4 | | | | Bradley Stoke | Bradley Stoke 10K | 12 Jun 11 |
| HM | 82:30 | | | | 118 | | | | Bristol | Bristol Half Marathon | 11 Sep 11 |
| HM | 85:38 | | | 85:36 | 25 | | | | Windsor | Windsor Half Marathon | 25 Sep 11 |
| HMMT | 86:45 | | | | 45 | | | | Coleford | Forest of Dean Half Marathon | 27 Mar 11 |
| ZXC | 35:45 | | | | 87 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 38:37 | | | | 52 | | | | Brecon | Gwent League | 12 Feb 11 |
| ZXC | 39:37 | | | | 33 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| ZXC | 39:43 | | | | 94 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 41:31 | | | | 102 | | | | Bridgend | Gwent League | 9 Oct 11 |
| ZXC | 48:59 | | | | 598 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 50:09 | | | | 136 | | | | Leamington | Midland Cross Country Championships | 29 Jan 11 |
| 2010 V35 Westbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:39 | | | 17:39 | | | | | Bristol | Bitton 5K Series | 11 Aug 10 |
| 5.847KL | 21:42 | | | | 37 | L5 | | | Sutton Park | Midland Counties Men's 6 Stage Relays | 25 Sep 10 |
| 4M | 23:46 | | | | 8 | | | | Bath | Bath Victoria Park 4 | 6 Nov 10 |
| 5M | 29:12 | | | 29:12 | | | | | Dublin, IRL | Raheny Shamrock 5M | 31 Jan 10 |
| 5M | 29:43 | | | 29:32 | | | | | Dublin, IRL | adidas Irish Runner 5 | 17 Jul 10 |
| 10KMT | 36:38 | | | | | | | | Bristol | Bradley Stoke 10K | 13 Jun 10 |
| 10M | 64:38 | | | 64:25 | | | | | Dublin, IRL | Lifestyle Sports-adidas Frank Duffy 10M | 21 Aug 10 |
| HM | 83:53 | | | 83:34 | 134 | | | | Dublin, IRL | Lifestyle Sports - adidas Dublin Half Marathon | 18 Sep 10 |
| Mar | 2:59:10 | | | 2:58:54 | | | | | Dublin, IRL | Dublin Marathon | 25 Oct 10 |
| Mar | 3:28:39 | | | 3:26:01 | 1659 | | | | Rotterdam, NED | Fortis Rotterdam Marathon | 11 Apr 10 |
| ZXC | 37:52 | | | | 70 | | | | Bridgend | Gwent League | 10 Oct 10 |
| ZXC | 43:26 | | | | 78 | | | | Bristol | Gwent League | 4 Dec 10 |