| 2013 SEN Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:22.8 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| parkrun | 16:28 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 92 | 6 Apr 13 |
| parkrun | 16:57 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 93 | 13 Apr 13 |
| parkrun | 16:57 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 96 | 4 May 13 |
| parkrun | 17:09 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 91 | 30 Mar 13 |
| parkrun | 17:37 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 82 | 26 Jan 13 |
| parkrun | 17:44 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 88 | 9 Mar 13 |
| parkrun | 17:55 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 84 | 9 Feb 13 |
| parkrun | 18:04 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 90 | 23 Mar 13 |
| 10K | 33:35 | | | 33:35 | 7 | | | | Oxford | Oxford Town & Gown 10K | 12 May 13 |
| 10K | 34:32 | | | 34:33 | 2 | | | | Chalgrove | Chalgrove Festival 10K | 6 May 13 |
| 10K | 34:37 | | | 34:37 | 1 | | | | Woodcote | Goring, Woodcote & District 10K | 13 Jan 13 |
| HM | 71:45 | | | 71:40 | 49 | | | | Reading | Reading Half Marathon | 17 Mar 13 |
| 20M | 1:57:46 | | | 1:57:42 | 10 | | | | Bramley | Bramley 20 | 17 Feb 13 |
| Mar | 2:39:04 | | | 2:38:55 | 167 | | | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 SEN Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:23.4 | | | | 5 | B | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 5K | 16:38 | | | | 5 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 12 |
| parkrun | 16:42 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 70 | 8 Sep 12 |
| parkrun | 16:52 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 69 | 1 Sep 12 |
| 6KL | 20:28 | | | | 35 | L4 | | | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 5M | 27:30 | | | | 2 | | | | Peasemore | Peasemore Festival 5 | 9 Sep 12 |
| 10K | 34:52 | | | | 10 | | | | Aylesbury | Bearbrook 10K (Inc Buckinghamshire Champs) | 12 Aug 12 |
| 10KMT | 35:44 | | | 35:43 | 2 | | | | Wallingford | Wallingford Thames 10K | 27 May 12 |
| HM | 75:39 | | | 75:32 | 82 | | | | Reading | Reading Half Marathon | 1 Apr 12 |
| HMNAD | 72:44 | | | 72:39 | 9 | | | | Oxford | Oxford Half Marathon | 14 Oct 12 |
| 20MMT | 2:36:08 | | | | 7 | | | | Compton | Compton Downland Challenge 20 | 7 Apr 12 |
| Mar | 2:48:06 | | | 2:48:03 | 16 | | | | Abingdon | Abingdon Marathon | 21 Oct 12 |
| ZXC | 45:22 | | | | 12 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| 2011 SEN Team Kennet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.3KMT | 32:16 | | | | 1 | | | | Compton | Compton Canter 9.3K | 2 Jul 11 |
| 10K | 34:30 | | | | 2 | | | | Wallingford | Wallingford 10K | 5 Jun 11 |
| 10KMT | 35:39 | | | 35:36 | 3 | | | | Newbury | Newbury 10K | 29 May 11 |
| 10MMT | 70:41 | | | | 5 | | | | Milton Lilbourne | Rough 'n' Tumble 10 | 16 Jan 11 |
| HM | 76:38 | | | 76:33 | 83 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 77:44 | | | | 7 | | | | Pewsey | Vale Of Pewsey Half Marathon | 28 Aug 11 |
| HM | 77:57 | | | | 5 | | | | Tewkesbury | Tewkesbury Half Marathon | 22 May 11 |
| HM | 78:24 | | | 78:06 | 48 | | | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| Mar | 2:54:46 | | | 2:54:45 | 34 | | | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| Mar | 3:18:55 | | | 3:18:52 | 93 | | | | Nottingham | Robin Hood Marathon | 11 Sep 11 |
| ZXC | 32:39 | | | | 23 | | | | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 34:08 | | | | 29 | | | | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 34:22 | | | | 17 | | | | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | 43:21 | | | | 252 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| 2010 SEN Team Kennet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:36 | | | | 2 | | | | Aldbourne | UWC Aldbourne 10K | 12 Sep 10 |
| ZXC | 33:22 | | | | 32 | | | | Ascott-under-Wychwood | Oxford Mail League | 7 Nov 10 |
| ZXC | 33:32 | | | | 23 | | | | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 36:35 | | | | 18 | | | | Culham | Oxford Mail League | 5 Dec 10 |
| ZXC | 41:04 | | | | 8 | | | | Maidenhead | Berkshire County Championships | 11 Dec 10 |