Jonathan Henderson

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Club:Herne Hill/Edinburgh Uni
Gender:Male
Date of Birth:10/09/1984
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Kenneth Pike

Best known performances
EventPB201420132012201120102009200820072006
40056.0156.356.01
8001:58.121:58.122:00.51:58.511:58.72:01.7
15003:54.913:54.913:55.103:57.024:02.034:01.004:06.793:58.81
parkrun16:3217:1416:32
4M20:0420:04
5M26:1226:12
10K34:1934:1934:41

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 SEN Herne Hill/Edinburgh Uni
EventPerfPosVenueMeetingDate
2.9ML15:192L4WimbledonSurrey Road Relays14 Sep 13
parkrun17:146OxfordOxford parkrun 5K Event 9531 Aug 13
5.848KL19:0735L6Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.994KL19:5616L6AldershotSouthern Men's 6-Stage Relays22 Sep 13
5MXC27:5822Wimbledon Common2XU Surrey Men's League Division 119 Oct 13
5.5MXC30:4433Mitcham Common2XU Surrey Men's League Division 19 Nov 13
2012 SEN Herne Hill/Edinburgh Uni
EventPerfPosVenueMeetingDate
40056.33BGillinghamSouthern Men's League Division 15 May 12
8001:58.123FElthamBMC Regional Races15 Aug 12
8001:58.92AGillinghamSouthern Men's League Division 15 May 12
8001:59.24AKingstonSouthern Men's League Division 19 Jun 12
8001:59.693GBedfordBMC Grand Prix Final25 Aug 12
15003:54.914BWatfordBMC Gold Standard Races11 Jul 12
15003:56.33AElthamBMC Regional Races20 Jun 12
15004:00.345h2Glasgow (S)Scottish Championships2 Jun 12
15004:01.3710Glasgow (S)Scottish Championships3 Jun 12
15004:05.846AHendonBMC Regional Races16 Jun 12
15004:05.991KingstonSurrey County Championships13 May 12
15004:09.185BEtonBritish Athletics League Division 118 Aug 12
15004:28.37BGatesheadBritish Athletics League Division 130 Jun 12
2.5MXCL13:503L1ReigateReigate Priory Relays3 Nov 12
4.819KL15:3910L8Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
3ML15:051L2WimbledonSurrey County Relay Championships15 Sep 12
parkrun16:321Edinburgh SilverknowesEdinburgh parkrun 5K Event 12828 Apr 12
5MXC30:4312Roehampton Vale2XU Surrey Men's League Division 120 Oct 12
ZXC30:0815Coulsdon2XU Surrey League Division 114 Jan 12
ZXC31:1851Wimbledon Common2XU Surrey League Division 111 Feb 12
ZXC40:135Streatham CommonStreatham Common 629 Sep 12
ZXC42:5227DorkingSurrey County Championships7 Jan 12
ZXCL15:216L4Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 SEN Herne Hill/Edinburgh Uni
EventPerfPosVenueMeetingDate
40056.0164Tooting BecHerne Hill Harriers Open23 Jul 11
8002:00.58CatfordKent AC 800m Championships19 May 11
8002:04.151Tooting BecHerne Hill Harriers Open23 Jul 11
15003:55.104DBirminghamBMC Nike Grand Prix20 Aug 11
15003:57.8410BWatfordBMC Gold Standard Races10 Aug 11
15003:59.554BLeighBritish Athletics League Division 22 Jul 11
15004:02.606AAbingdonBritish Athletics League 213 Aug 11
15004:02.817Glasgow (S)Scottish Senior & U14 Championships17 Jul 11
15004:03.157AElthamBMC Regional Races22 Jun 11
15004:04.328FSolihullBMC Nike Grand Prix9 Jul 11
15004:04.655h1Glasgow (S)Scottish Senior & U14 Championships16 Jul 11
15004:05.2513BWatfordBMC Gold Standard Races7 Sep 11
15004:05.834BExeterBritish Athletics League Division 24 Jun 11
15004:08.101ABattersea ParkSouthern Men's League Division 2S7 May 11
15004:09.524KingstonSurrey County Championships15 May 11
15004:11.666BDerbyBritish Athletics League Division 227 Aug 11
4.819KL16:0622L8Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
4M20:045EdinburghPortobello Promathon 4M1 Jan 11
7.978KL27:0020L3Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
ZXC28:4510Ham2xu Surrey Men's League Division 115 Jan 11
ZXC28:5135Wimbledon Common2xu Surrey League Division 18 Oct 11
ZXC31:4924Putney Vale2xu Surrey Men's League Division 112 Feb 11
ZXC34:2611EdinburghEdinburgh Braid Hills Cross Country Race12 Nov 11
ZXC41:2313RoehamptonSouth of Thames Championships17 Dec 11
ZXC42:438Lloyd ParkSurrey County Championships8 Jan 11
ZXC43:39165Parliament HillLondon Championships19 Nov 11
ZXCL14:014L1ReigatePriory Relays5 Nov 11
ZXCL15:213L1Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 SEN Herne Hill/Edinburgh Uni
EventPerfPosVenueMeetingDate
8001:58.515BParliament HillBMC Regional Races14 Aug 10
15003:57.023CCardiffBMC Nike Grand Prix28 Aug 10
15003:58.626HWatfordBMC Nike Grand Prix12 Jun 10
15003:58.655BWatfordBMC Gold Standard Races11 Aug 10
15003:59.845AWormwood ScrubsBritish Athletics League Division 221 Aug 10
15004:00.426AKingstonBritish Athletics League Division 23 Jul 10
15004:04.375h3DunfermlineScottish Senior Championships (inc Commonwealth Games Trials)17 Jul 10
15004:04.762AElthamBMC Regional Races26 May 10
15004:05.01nsPerivaleSouthern Men's League Division 215 May 10
15004:05.557ADerbyBritish Athletics League Division 26 Jun 10
15004:11.568ALeedsBritish Athletics League Division 231 Jul 10
4.819KL15:4735L2Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5.848KL19:1645L3Sutton ParkNational 6 Stage Relays16 Oct 10
6KL20:1935L2AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL26:4618L3Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M26:1210EdinburghKings Building 56 Mar 10
10K34:1971EastleighB&Q Eastleigh 10K28 Mar 10
ZXC26:3010Dorking2xu Surrey Men's League Division 113 Nov 10
ZXC27:0916Newlands CornerSurrey Men's League Division 16 Feb 10
ZXC29:3220Wimbledon2xu Surrey Men's League Division 19 Oct 10
ZXC30:395Streatham CommonHerne Hill Harriers Open2 Oct 10
ZXC42:5311CroydonSurrey County Championships20 Feb 10
ZXC59:15116Parliament HillSouthern Cross Country Championships30 Jan 10
2009 SEN Edinburgh AC/Highgate/Edinburgh Uni
EventPerfPosVenueMeetingDate
8001:58.72KingstonRosenheim League Final12 Aug 09
8002:01.08413WatfordWatford Open Graded Meeting26 Aug 09
8002:01.676KingstonSurrey County Championships9 May 09
8002:02.72ABattersea ParkSouthern Men's League Division 3S16 May 09
8002:02.72Tooting BecRosenheim League8 Jul 09
15004:02.038ABromleyBritish Athletics League National 24 Jul 09
15004:03.26ACardiffBritish Athletics League National 26 Jun 09
15004:06.093AHendonBMC Regional Races29 Aug 09
15004:08.158ALeedsBritish Athletics League National 21 Aug 09
15004:08.998AKingstonBritish Athletics League National 222 Aug 09
1500DNF-Parliament HillBMC Regional Races25 Jul 09
ZRDL20:2244L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC28:4510West WickhamSouth of the Thames 5M Championships28 Nov 09
ZXC29:0221ReigateSurrey Men's League Division 110 Oct 09
ZXC29:4910Richmond ParkSurrey Men's League Division 112 Dec 09
ZXC30:4321CoulsdonSurrey Men's League Division 114 Nov 09
ZXC41:0411Trent ParkMiddlesex County Championships10 Jan 09
ZXC42:1265FalkirkScottish National Championships21 Feb 09
2008 SEN Edinburgh AC/Highgate/Edinburgh Uni
EventPerfPosVenueMeetingDate
15004:01.005h1DunfermlineScottish Athletics Senior Championships30 Aug 08
15004:02.704EStretfordBMC Nike Grand Prix19 Jul 08
15004:04.075AKingstonBritish Athletics League National 37 Jun 08
15004:04.45ALeedsBritish Athletics League National 35 Jul 08
15004:07.193BBedfordBritish Athletics League National 32 Aug 08
15004:07.92Mile EndSouthern Men's League Division 117 May 08
15004:09.3Parliament HillSouthern Mens League - Div 128 Jun 08
15004:10.50DunfermlineScottish Athletics Senior Championships31 Aug 08
15004:10.68AshfordBritish Athletics League National 316 Aug 08
15004:11.9Mile EndSouthern Mens League - Div 117 May 08
ZXC29:2169ClayburyMetropolitan League11 Oct 08
ZXC34:197EdinburghUniversity of Edinburgh Braid Hills15 Nov 08
ZXC43:0368FalkirkScottish Power Scottish National Championships23 Feb 08
ZXC47:3033CockfostersMiddlesex Championships5 Jan 08
2007 SEN City of Edinburgh (Defunct)/Highgate/Edinburgh Uni
EventPerfPosVenueMeetingDate
8002:01.7Tooting BecRosenheim League - Eastern Division25 Jul 07
8002:01.77Parliament HillLondon Inter Club Challenge30 Jun 07
8002:02.38ChelmsfordBritish Athletics League National 25 May 07
15004:06.796EdinburghBritish Athletics League National 27 Jul 07
15004:07.227DerbyBritish Athletics League National 24 Aug 07
15004:10.55Hendon10 in 100 BAL Cup Heats (7&8)10 Jun 07
15004:11.2PeterboroughSouthern Men's League Div 1 (3)19 May 07
10K34:4128Port ErinIsle of Man Easter Festival 10K6 Apr 07
ZXC29:2225Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC35:3635Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U23 City of Edinburgh (Defunct)/Highgate/Edinburgh Uni
EventPerfPosVenueMeetingDate
15003:58.8110Glasgow (S)Sunday Mail Scottish Championships13 Aug 06
15004:04.917GrangemouthScottish Men's League Division 116 Jul 06
15004:05.84LinwoodScottish Men's League Division 120 Aug 06
15004:08.965h6BirminghamBUSA Championships30 Apr 06
Total Performances: 126
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2009566
800ALL2010555
800ALL2011798
800ALL2012519
1500U23200660
1500ALL2006230
1500ALL2007528
1500ALL2008318
1500ALL2009425
1500ALL2010278
1500ALL2011231
1500ALL2012230
parkrunALL2012591
parkrunALL20131839
parkrunALLAT1587
4MALL201112
5MALL2010186
10KU232007128
10KALL20071307
10KALL20101145