Tony Benton

notify us of amends 
 
Club:Denbigh
Gender:Male
Age Group:V55
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K20:1421:2520:4020:2120:14
parkrun20:5621:2520:5620:57
5M34:5135:1235:3934:5135:1635:0235:14
10K41:4644:2443:0243:5241:4643:5143:46
10M70:4170:4170:5373:51
HM95:1195:1195:1197:221:40:27

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V55 Denbigh
EventPerfPosVenueMeetingDate
5M35:121768AbergeleBorders League 514 Jan 18
10KXC49:355410CorwenNorth Wales Regional Championships6 Jan 18
2017 V55 Denbigh
EventPerfPosVenueMeetingDate
parkrun21:2525Cannock ChaseCannock Chase parkrun # 502 Dec 17
parkrun21:3849Shrewsbury Quarry ParkShrewsbury parkrun # 19128 Oct 17
parkrun21:54201Delamere ForestDelamere parkrun # 20913 May 17
parkrun22:0118ChesterChester parkrun # 6630 Sep 17
parkrun22:02191ErddigErddig parkrun # 4822 Apr 17
parkrun22:1523ConwyConwy parkrun # 13923 Sep 17
parkrun22:2448ConwyConwy parkrun # 13526 Aug 17
parkrun22:3724Penrhyn CastlePenrhyn parkrun # 14614 Oct 17
parkrun24:1680ConwyConwy parkrun # 13312 Aug 17
parkrun26:40108WilmslowWilmslow parkrun # 14123 Dec 17
parkrun27:40157ConwyConwy parkrun # 1325 Aug 17
5M35:39886AbergeleAbergele 5 (inc North Wales Championships)5 Nov 17
5MMT34:56317ShottonDeestriders Off Road Race Series1 Sep 17
5MMT37:30788AtchamMad Jack's 511 Nov 17
5.5MNAD39:4021610BirkenheadBorders League 5.53 Dec 17
9.1ML70:2450L1826CaernarfonWelsh Castles Relay11 Jun 17
HMMT2:03:002:02:0313515Coed Y BreninBuff Winter Trail Half Marathon21 Jan 17
ZXC41:0812915WrexhamNorth Wales Senior League7 Oct 17
ZXC42:13997ShrewsburyGrand Prix Express North Wales Senior League14 Jan 17
ZXC48:1612313LlandudnoNorth Wales Senior League21 Oct 17
2016 V50 Denbigh
EventPerfPosVenueMeetingDate
5K21:25455PrestatynFfrith 5K (Inc North Wales Championships)21 May 16
parkrun20:5619ConwyConwy parkrun # 6623 Apr 16
parkrun21:09131Delamere ForestDelamere parkrun # 18022 Oct 16
parkrun21:1834ConwyConwy parkrun # 10131 Dec 16
parkrun21:23361Telford Town ParkTelford parkrun # 18217 Dec 16
parkrun21:24201ConwyConwy parkrun # 6914 May 16
parkrun21:2831ConwyConwy parkrun # 8427 Aug 16
parkrun21:4829Cannock ChaseCannock Chase parkrun # 410 Dec 16
parkrun22:02151ErddigErddig parkrun # 82 Jul 16
parkrun22:15101GuernseyGuernsey parkrun # 2524 Sep 16
parkrun23:1812WepreWepre parkrun # 211 Oct 16
parkrun24:4416WepreWepre parkrun # 44 Jun 16
6.9KNAD29:2113412PrestatynBorders League Prestatyn27 Apr 16
4.75MMT33:07441ShottonDeestriders Off Road Grand Prix 4.757 Jul 16
5M35:1034:5112114ChesterChester Spring 513 Apr 16
5M35:26160 14MoldBorders League Mold 517 Apr 16
5MNAD35:2116212AbergeleBorders League24 Jan 16
5MMT32:49381ShootingDeestriders Off Road Grand Prix 54 Aug 16
5MMT32:53331ShootingDeestriders Off Road Grand Prix 52 Sep 16
5MMT32:59331ShootingDeestriders Off Road Grand Prix 55 Jun 16
9.81KNAD43:3815113TattenhallBorders League 620 Mar 16
10K44:2415810CaernarfonBorders League - Caernarfon 10K9 Oct 16
10K45:24162RuthinRuthin 10K28 Feb 16
6.25MXC49:11354CorwenNorth Wales District Championships30 Jan 16
HMMT2:10:12375PonterwydRed Kite Challenge Half Marathon (Inc Short Course Championships)30 Apr 16
ZXC37:471426MoldGrand Prix Express North Wales Senior League15 Oct 16
ZXC41:521167LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZXC42:311096BangorGrand Prix Express North Wales Senior League26 Nov 16
ZXC46:37899ShrewsburyGrand Prix Express North Wales Senior League16 Jan 16
ZXC49:468513OswestryGrand Prix Express North Wales Senior League6 Feb 16
2015 V50 Denbigh
EventPerfPosVenueMeetingDate
3KXCL12:4313L1Long EatonBritish Masters Relay Championships24 Oct 15
parkrun20:5751ConwyConwy parkrun # 217 Jan 15
parkrun21:10161ConwyConwy parkrun # 828 Feb 15
parkrun21:1413ConwyConwy parkrun # 3512 Sep 15
parkrun21:2513ConwyConwy parkrun # 4414 Nov 15
parkrun21:3218ConwyConwy parkrun # 4812 Dec 15
parkrun21:5923ConwyConwy parkrun # 3222 Aug 15
5M35:1618214CapenhurstBorder League 511 Oct 15
5MMT32:48271ShootingDeestriders Off Road Grand Prix 58 Sep 15
5MMT37:55728AtchamMad Jack's 57 Nov 15
5MMT40:24284BaschurchWalford Farmageddon 521 Nov 15
8.2KNAD35:1211211WrexhamBorders League 8.2K22 Mar 15
8.4KNAD36:1611710PrestatynBorders League 8.4K8 Mar 15
5.5MNAD38:1613713BirkenheadBorders League 5.511 Jan 15
10K43:0210611EryriBorders League 10K12 Apr 15
10K43:5513112CaernarfonBorders League 10K6 Dec 15
10K43:5782LlandyrnogVale of Clwyd 10K29 Mar 15
ZXC40:42386NorthopNorth Wales District Championships24 Jan 15
ZXC41:0310411BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC41:1610010MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC44:368113LilleshallGrand Prix Express North Wales Senior League31 Jan 15
ZXC45:0711010LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC46:05749OswestryGrand Prix Express North Wales Senior League7 Feb 15
2014 V50 Denbigh
EventPerfPosVenueMeetingDate
5K20:40213RhylMarsh Tracks 5K21 Mar 14
4.75MMT32:34265ShottonDeestriders Off-Road Grand Prix 4.757 Aug 14
4.75MMT32:55233ShottonDeestriders Off-Road Grand Prix 4.755 Sep 14
4.75MMT33:24314ShottonDeestriders Off-Road Grand Prix 4.753 Jul 14
5MMT37:08688AtchamMad Jack's 58 Nov 14
5.75MMT40:33156 15ChesterBorders League 5.759 Nov 14
9.81K44:0015815TattenhallBorders League 9.81K7 Dec 14
9.11ML70:5139L18CaernarfonWelsh Castles Relay8 Jun 14
13.1ML1:48:4756L10CaernarfonWelsh Castles Relay7 Jun 14
HMDH1:41:181:40:5343039Marsa, MLTVodafone Malta Half Marathon (downhill)23 Feb 14
ZXC39:049910WrexhamGrand Prix Express North Wales Senior League29 Nov 14
ZXC40:329617BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC45:409615LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZFL50:002410Llanarmon Yn IalKing John's Castle Fell Race20 Sep 14
ZFL60:093911Canolfan Ceiriog CentreCeiriog Canter11 Oct 14
ZFL81:23589SuttonTegg's Nose (7.3M/1722ft)2 Aug 14
2013 V50 Denbigh
EventPerfPosVenueMeetingDate
5K20:211614RhylMarsh Tracks 5K25 Sep 13
5K20:44123LlandyrnogVale of Clwyd 5K11 Aug 13
4MNAD26:27 11812WrexhamBorders League24 Apr 13
5MNAD34:58 11212HolyheadBorders League3 Feb 13
5MMT31:45273ShottonDeestriders Off-Road Grand Prix 56 Sep 13
5MMT32:39353ShottonDeestriders Off-Road Grand Prix 51 Aug 13
5.5MNAD37:50 14615BirkenheadBorders League13 Jan 13
5.5MNAD38:1913612ShottonBorders League10 Apr 13
10K43:52644Colwyn BayColwyn Bay Twin Piers 10K19 Jan 13
11KMT55:185315CerrigydrudionFairy Freckled Cow 11K7 Jul 13
7.7ML58:3030L19Caerphilly CastleWelsh Castles Relay Stage 199 Jun 13
9MMT67:56152CerrigydruddionLlyn Brenig 928 Sep 13
10M70:41363WrexhamNorth Wales 1027 Apr 13
HM96:0795:1122526LlanwddynLake Vyrnwy Half Marathon15 Sep 13
ZXC42:34939BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC44:0610913LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC45:498810LilleshallGrand Prix Express North Wales Senior League12 Jan 13
ZXC46:158314OswestryGrand Prix Express North Wales Senior League2 Feb 13
ZXC52:22246CorwenNorth Wales District Championships9 Feb 13
ZFL35:58607LlangollenPonderosa (4M/948ft)7 Aug 13
ZFL46:53919LlanferresThe Druid (5M/1201ft)17 Jul 13
ZFL48:0710822CilcainCilcain (4.6M/1286ft)26 Aug 13
ZFL50:44213Llanarmon-yn-lalKing John's Castle (4.6M/869ft)21 Sep 13
ZFL60:155412LlangynhafalGreen Green Grass Of Home (4.5M/1499ft)24 Jul 13
ZFL64:02307ClawddnewyddPush-up-the-pincyn (6.2M/1299ft)27 Jul 13
ZFL1:47:447925CilcainClwydian (10M/3100ft)3 Nov 13
ZFLL53:44149L1LlanberisBritish Relay Championships20 Oct 13
2012 V50 Denbigh
EventPerfPosVenueMeetingDate
5K20:14212RhylMarsh Tracks 5K2 Mar 12
5K20:1461LlandyrnogVale of Clwyd 5K18 Aug 12
4MNAD27:471219Connah's QuayBorders League25 Apr 12
5M35:02708AbergeleAbergele 54 Nov 12
5MNAD35:1815712AbergeleBorders League8 Jan 12
5MMT40:08887AtchamMad Jack's Five10 Nov 12
5.5MNAD36:47 15915CapenhurstBorders League11 Nov 12
10K41:46837Colwyn BayColwyn Bay Twin Piers 10K21 Jan 12
10K44:0544:00536OswestryOslympic 10K15 Jul 12
10K44:3644:2716011LlandudnoNick Beer 10K12 Feb 12
10K45:03337LlandyrnogVale of Clwyd 10K24 Mar 12
10M70:53477WrexhamWrexham Open 10 (Inc North Wales Champs)28 Apr 12
10.4ML79:4842L20CaernarfonWelsh Castles Relay10 Jun 12
HM95:11221 22LlanwddynLake Vyrnwy Half Marathon9 Sep 12
ZXC38:341079WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC40:549815TelfordGrand Prix Express North Wales League14 Jan 12
ZXC43:249810OswestryGrand Prix Express North Wales League4 Feb 12
ZXC47:0512416LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC49:419713BangorGrand Prix Express North Wales Senior League6 Oct 12
ZXC50:27518CorwenNorth Wales Championships28 Jan 12
2011 V45 Denbigh
EventPerfPosVenueMeetingDate
4MAPPROX26:3813424WrexhamBorders League27 Apr 11
4.5M30:5411321Connah's QuayBorders League27 Mar 11
5MNAD34:5613914PrestatynBorders League16 Oct 11
5MMT37:49959Attingham ParkMad Jack's Five6 Nov 11
5.5MNAD39:1215818WallaseyBorders League13 Nov 11
9.4K40:4313120West CheshireBorders League13 Feb 11
9.8KNAD44:5415816TattenhallBorders League11 Dec 11
10K43:51579LlandudnoTwin Piers 10K15 Jan 11
10K44:10677MoldFlintshire 10K9 Oct 11
10K44:297611WrexhamHelena Tipping 10K9 Jan 11
9.75ML81:1956L7CaernarfonWelsh Castles Relay11 Jun 11
10M74:0773:5122231LlandudnoLlandudno 10 (inc Welsh Championships)22 May 11
HM97:22263 20LlanwddynLake Vyrnwy Half Marathon11 Sep 11
ZRD35:1310315MoldBorders League13 Mar 11
ZMT35:50382ShottonDeestriders Off Road Grand Prix1 Sep 11
ZMT36:20466ShottonDeestriders Off Road Grand Prix4 Aug 11
ZMT36:28519ShottonDeestriders Off Road Grand Prix7 Jul 11
ZMT36:34509ShottonDeestriders Off Road Grand Prix2 Jul 11
ZXC39:099711BangorGrand Prix Express North Wales League1 Oct 11
ZXC40:3413015LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC42:0611814NorthopGrand Prix Express North Wales League12 Nov 11
ZXC46:089517TelfordNorth Wales League22 Jan 11
ZXC48:219712OswestryNorth Wales League5 Feb 11
ZXC49:4143CorwenNorth Wales Championships29 Jan 11
2010 V45 Denbigh
EventPerfPosVenueMeetingDate
4.9M37:18150HoylakeBorders League12 Dec 10
5M35:14699AbergeleAbergele 57 Nov 10
5.5M36:5514417CapenhurstBorders League14 Nov 10
10K43:4612015CaernarfonBorders League24 Oct 10
10K43:54708MoldFlintshire 10K3 Oct 10
HM1:40:27259 51LlanwddynLake Vyrnwy Half Marathon12 Sep 10
ZXC38:1910417WrexhamNorth Wales League27 Nov 10
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV502012372
5KV502013416
5KV502014501
5KV502016690
5MV502012474
5MV502015581
5MV502016556
5MV552017334
5MV5520187
10KV5020111348
10KV502012864
10KV5020131299
10KV5020151367
10KV552016775
10MV502012490
10MV502013434
HMV502011964
HMV502012879
HMV502013890