Club: Birchfield H Gender: Male Date of Birth: 06/01/1981 Age Group: SEN County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 600 1:39.6 1:39.6 3000 9:44.37 9:58.88 9:44.37 9:46.1 JT800 39.25 39.25 5K 17:23 17:23 parkrun 17:10 17:48 17:18 17:20 17:10 10K 36:53 40:39 36:53 HM 85:59 85:59

Performances	Submit
2005 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:48				3				Cannon Hill Park	Cannon Hill parkrun 5K Event 123	5 Jan 13
10K	40:39				12				Stourbridge	Cobra Classic 10K	19 May 13
2012 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:18				7				Cannon Hill Park	Cannon Hill parkrun 5K Event 73 (Short course)	14 Jan 12
parkrun	17:31				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 74 (Short course)	21 Jan 12
parkrun	17:35				10				Cannon Hill Park	Cannon Hill parkrun 5K Event 75 (Short course)	28 Jan 12
parkrun	17:35				8				Cannon Hill Park	Cannon Hill parkrun 5K Event 79 (Short course)	25 Feb 12
parkrun	17:38				4				Norwich	Norwich parkrun 5K Event 122	25 Dec 12
parkrun	17:42				14				Cardiff Blackweir Park	Cardiff parkrun 5K Event 248	24 Nov 12
parkrun	17:48				6				Cannon Hill Park	Cannon Hill parkrun 5K Event 80 (Short course)	3 Mar 12
parkrun	17:48				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 82 (Short course)	17 Mar 12
parkrun	17:49				2				Norwich	Norwich parkrun 5K Event 105	1 Sep 12
parkrun	17:57				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 104	25 Aug 12
parkrun	18:01				6				Cannon Hill Park	Cannon Hill parkrun 5K Event 112	20 Oct 12
parkrun	18:01				18				Cannon Hill Park	Cannon Hill parkrun 5K Event 116	17 Nov 12
parkrun	18:02				10				Cannon Hill Park	Cannon Hill parkrun 5K Event 113	27 Oct 12
parkrun	18:05				4				Solihull	Brueton parkrun 5K Event 129	29 Dec 12
parkrun	18:06				8				Cannon Hill Park	Cannon Hill parkrun 5K Event 103	18 Aug 12
parkrun	18:09				9				Cannon Hill Park	Cannon Hill parkrun 5K Event 99	21 Jul 12
parkrun	18:09				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 102	11 Aug 12
parkrun	18:11				6				Norwich	Norwich parkrun 5K Event 96	30 Jun 12
parkrun	18:11				20				Cannon Hill Park	Cannon Hill parkrun 5K Event 111	13 Oct 12
parkrun	18:40				18				Cannon Hill Park	Cannon Hill parkrun 5K Event 110	6 Oct 12
parkrun	18:50				1				Guildford	Guildford parkrun 5K Event 12	9 Jun 12
2011 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
3000	9:58.88				14	2			Stretford	Trafford Grand Prix inc Northern U20 3000m Championships	12 Jul 11
3000	10:01.59				6				Birmingham (U)	Birmingham Rowheath Open	13 Jul 11
3000	10:02.19				7	h2			Stretford	Trafford Grand Prix	28 Jun 11
3000	10:04.1				6	A			Birmingham (U)	Birmingham Rowheath Open	1 Jun 11
3000	10:04.78				7	3			Stretford	Trafford Grand Prix	3 May 11
3000	10:12.30				22	2			Stretford	Trafford Grand Prix	14 Jun 11
parkrun	17:20				6				Cannon Hill Park	Cannon Hill parkrun 5K Event 56 (Short course)	17 Sep 11
parkrun	17:25				6				Cannon Hill Park	Cannon Hill parkrun 5K Event 31 (Short course)	26 Mar 11
parkrun	17:28				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 52 (Short course)	20 Aug 11
parkrun	17:31				13				Cannon Hill Park	Cannon Hill parkrun 5K Event 53 (Short course)	27 Aug 11
parkrun	17:34				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 49 (Short course)	30 Jul 11
parkrun	17:35				7				Cannon Hill Park	Cannon Hill parkrun 5K Event 54 (Short course)	3 Sep 11
parkrun	17:35				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 62 (Short course)	29 Oct 11
parkrun	17:35				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 71 (Short course)	31 Dec 11
parkrun	17:38				2				Cannon Hill Park	Cannon Hill parkrun 5K Event 46 (Short course)	9 Jul 11
parkrun	17:40				9				Cannon Hill Park	Cannon Hill parkrun 5K Event 29 (Short course)	12 Mar 11
parkrun	17:44				8				Cannon Hill Park	Cannon Hill parkrun 5K Event 26 (Short course)	19 Feb 11
parkrun	17:45				3				Cannon Hill Park	Cannon Hill parkrun 5K Event 68 (Short course)	10 Dec 11
parkrun	17:50				3				Solihull	Brueton parkrun 5K Event 69	12 Nov 11
parkrun	17:56				7				Cannon Hill Park	Cannon Hill parkrun 5K Event 44 (Short course)	25 Jun 11
parkrun	17:58				6				Frimley	Frimley Lodge parkrun 5K Event 97	24 Dec 11
parkrun	18:32				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 67 (Short course)	3 Dec 11
10K	36:53				2				Birmingham	Conductive Education 10K	6 Nov 11
HM	86:01			85:59	16				Stratford-upon-Avon	Shakespeare Raceway Half Marathon	19 Nov 11
2010 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
600	1:39.6				5				Telford	Telford Spring Warm-up Open	14 Apr 10
3000	9:44.37				7	2			Stretford	Trafford Grand Prix Open	15 Jun 10
3000	9:45.18				10				Birmingham (Un)	Birmingham Rowheath AC Open	2 Jun 10
3000	9:45.78				11	2			Stretford	Trafford Grand Prix Open	4 May 10
3000	9:48.42				7	2			Stretford	Trafford Grand Prix Open	18 May 10
3000	9:55.07				9	1			Birmingham (Un)	Birmingham Rowheath AC Open	23 Jun 10
3000	9:57.11				6	2			Stretford	Trafford Grand Prix Open	10 Aug 10
3000	10:06.43				17	2			Stretford	Trafford Grand Prix	27 Jul 10
5K	17:23				19				Bournville	Birmingham Rowheath AC 5K Series	10 Jun 10
parkrun	17:10				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 2 (Short course)	4 Sep 10
parkrun	17:11				3				Solihull	Brueton parkrun 5K Event 15	30 Oct 10
parkrun	17:15				2				Solihull	Brueton parkrun 5K Event 4	14 Aug 10
parkrun	17:18				4				Coventry	Coventry parkrun 5K Event 18	12 Jun 10
parkrun	17:20				2				Cannon Hill Park	Cannon Hill parkrun 5K Event 1 (Short course)	28 Aug 10
parkrun	17:21				6				Cannon Hill Park	Cannon Hill parkrun 5K Event 13 (Short course)	20 Nov 10
parkrun	17:22				5				Cannon Hill Park	Cannon Hill parkrun 5K Event 3 (Short course)	11 Sep 10
parkrun	17:26				3				Cannon Hill Park	Cannon Hill parkrun 5K Event 9 (Short course)	23 Oct 10
parkrun	17:27				4				Cannon Hill Park	Cannon Hill parkrun 5K Event 8 (Short course)	16 Oct 10
parkrun	17:33				4				Coventry	Coventry parkrun 5K Event 16	29 May 10
parkrun	17:34				3				Solihull	Brueton parkrun 5K Event 17	13 Nov 10
parkrun	17:47				4				Coventry	Coventry parkrun 5K Event 39	6 Nov 10
2009 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
3000	9:46.1				5				Birmingham (Un)	Birmingham Rowheath AC Open	15 Jul 09
3000	9:49.62				9	2			Stretford	Trafford Grand Prix	18 Aug 09
3000	9:51.58				7				Birmingham (Un)	Birmingham Rowheath AC Open	24 Jun 09
2005 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
JT800	39.25				2				Nuneaton	Leicestershire & Warwickshire County Champs	15 May 05

Total Performances: 72

Please see the Submit section for details of how to notify us of any missing performances.

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