| 2010 U23 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.4 | | | | 2 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 200 | 23.1 | | | | 1 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 200 | 23.31 | i | | | 2 | 7 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| 400 | 49.58 | | | | 5 | s2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 50.3 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 3N | 5 Jun 10 |
| 400 | 50.34 | | | | 5 | h2 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 400 | 50.70 | i | | | 3 | h1 | | | Birmingham | Birmingham Games | 6 Feb 10 |
| 400 | 51.1 | | | | 2 | A | | | Barking | Southern Men's League Division 3N Match 1 | 10 Jul 10 |
| 400 | 51.44 | | | | 2 | | | | St. Ives | Cambridgeshire County Championships | 8 May 10 |
| 400 | 52.01 | i | | | 3 | 6 | | | Lee Valley | London Games | 31 Jan 10 |
| 600 | 1:25.0 | | | | 1 | | | | Corby | Corby AC Open | 13 Apr 10 |
| 800 | 1:59.3 | | | | 2 | A | | | Bedford | Southern Men's League Division 3N Match 1 | 15 May 10 |
| 800 | 2:00.5 | | | | 1 | | | | Cambridge | Southern Men's League Division 3N | 1 May 10 |
| 800 | 2:01.33 | | | | 7 | 7 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 800 | 2:03.17 | | | | 2 | 1 | | | St. Ives | Cambridgeshire AA Open | 26 May 10 |
| 800 | 2:03.74 | | | | 4 | 5 | | | Watford | Watford Graded Open | 7 Apr 10 |
| 800 | 2:07.18 | i | | | 1 | 4 | | | Birmingham | Midland Counties Open | 21 Feb 10 |
| parkrun | 18:03 | | | | 7 | | | | Leeds Hyde Park | Leeds parkrun 5K Event 147 | 7 Aug 10 |
| 2009 U23 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.01 | | -1.3 | | 2 | 4 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 200 | 23.4 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| 200 | 23.56 | | 0.5 | | 5 | 7 | | | Watford | Watford Open Graded Meeting | 3 Jun 09 |
| 200 | 23.66 | | | | 2 | 9 | | | Watford | Watford Open Graded Meeting | 12 Aug 09 |
| 400 | 49.9 | | | | 1 | A | | | Newham | Southern Men's League Division 3N | 16 May 09 |
| 400 | 50.1 | | | | 1 | A | | | Braintree | Southern Men's League Division 3N Match 2 | 2 May 09 |
| 400 | 50.15 | | | | 2 | | | | Cambridge | Cambridgeshire County Championships | 9 May 09 |
| 400 | 50.4 | | | | 2 | A | | | Peterborough | Southern Men's League Division 3N | 6 Jun 09 |
| 400 | 50.44 | | | | 7 | s1 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 50.67 | | | | 5 | h5 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 50.76 | | | | 1 | 1 | | | St. Ives | Cambridgeshire Development Meeting | 10 Jun 09 |
| 400 | 50.95 | i | | | 4 | h10 | | | Birmingham | Birmingham Games | 31 Jan 09 |
| 400 | 51.10 | | | | 1 | | | | Peterborough | Peterborough City Games | 31 Aug 09 |
| 400 | 51.30 | | | | 2 | | | | Cambridge | Eastern AA Championships | 5 Jul 09 |
| 400 | 51.3 | | | | 1 | A | | | Bedford | Southern Men's League Division 3N | 11 Jul 09 |
| 400 | 51.4 | | | | 3 | A | | | St. Ives | Southern Men's League Division 3N | 1 Aug 09 |
| 800 | 1:59.8 | | | | 1 | | | | Peterborough | East Anglian League | 26 Apr 09 |
| 800 | 2:00.4 | | | | 1 | | | | Kettering | Kettering Open | 19 Apr 09 |
| 2006 U20 Huntingdonshire/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.50 | | | | 1 | 2 | | | Watford | Watford Open Meeting | 19 Apr 06 |
| 400 | 50.6 | | | | 1 | | | | St. Ives | Eastern Aa Championships | 9 Jul 06 |
| 400 | 50.85 | | | | 4 | | | | Hendon | National Junior League Southern Premier | 7 May 06 |
| 400 | 51.32 | | | | 5 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 2005 U20 Huntingdonshire/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.4 | | | | 2 | | | | Ipswich | ANGLIAN SCHOOLS' CHAMPS | 18 Jun 05 |
| 400 | 50.76 | | | | 5 | h3 | | | Bedford | AAA U23U20 Champs | 2 Jul 05 |
| 400 | 50.79 | | | | 5 | h1 | | | Birmingham | ESAA Champs | 8 Jul 05 |
| 400 | 51.2 | | | | 2 | | | | Peterborough | CAMBRIDGESHIRE | 11 Jun 05 |