| 2010 V50 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 34.27 | | | | 1 | | | | Battersea | Southern Counties Veterans League Mid London | 12 Jul 10 |
| HT7.26K | 32.77 | | | | 7 | A | | | Leeds | British Athletics League Division 2 | 31 Jul 10 |
| HT6K | 39.87 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| HT6K | 35.57 | | | | 1 | | | | Twickenham | Southern Counties Veterans League Mid London | 7 Jun 10 |
| 2009 V50 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 37.42 | | | | 1 | | | | Ashford | SCVAC League Final | 6 Sep 09 |
| 2007 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 34.68 | | | | | | | | Watford | Hertfordshire County Championships | 13 May 07 |
| HT7.26K | 32.01 | | | | | | | | Chelmsford | British Athletics League National 2 | 5 May 07 |
| HT7.26K | 30.17 | | | | | | | | Mile End | Southern Men's League Division 3S | 4 Aug 07 |
| 2006 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 36.08 | | | | | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| HT7.26K | 35.82 | | | | 1 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| HT7.26K | 35.52 | | | | 1 | | | | Tooting Bec | Southern Men's League Division 4S | 3 Jun 06 |
| HT7.26K | 35.32 | | | | 1 | | | | Watford | Watford Open Meeting | 6 Sep 06 |
| 2005 V45 Herne Hill |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT7.26K | 36.97 | | | | 1 | | | | Stevenage | HERTFORDSHIRE CHAMPIONSHIPS | 2 May 05 |
| HT7.26K | 36.53 | | | | 1 | | | | Watford | WATFORD OPEN GRADED | 18 May 05 |
| HT7.26K | 34.89 | | | | 1 | | | | Battersea | SOUTHERN COUNTIES VETERANS' LEAGUE FINAL Battersea | 11 Sep 05 |