| 2013 U23 White Horse/Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:39.55 | | | | 8 | | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 3000 | 9:53.09 | | | | 1 | | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| 10000 | 34:13.54 | | | | 17 | A | | | Bedford | BUCS Championships | 5 May 13 |
| parkrun | 16:47 | | | | 1 | | | 1 | Richmond Park | Richmond parkrun 5K Event 290 | 18 May 13 |
| parkrun | 17:36 | | | | 5 | | | 1 | Abingdon | Abingdon parkrun 5K Event 92 | 6 Apr 13 |
| parkrun | 18:07 | | | | 7 | | | | Richmond Park | Richmond parkrun 5K Event 274 | 26 Jan 13 |
| ZXC | 29:46 | | | | 46 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 31:13 | | | | 9 | | | 1 | Harwell | Oxford Mail League | 3 Mar 13 |
| ZXC | 31:42 | | | | 38 | | | 2 | Coulsdon | 2XU Surrey Men's League Division 1 | 9 Feb 13 |
| ZXC | 32:08 | | | | 67 | | | | Ham Lands | 2XU Surrey Men's League Division 1 | 12 Jan 13 |
| ZXC | 32:59 | | | | 14 | | | 1 | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 33:09 | | | | 16 | | | 1 | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 41:43 | | | | 202 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| 2012 U20 White Horse/Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.93 | | | | 7 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 5 Sep 12 |
| 1500 | 4:13.26 | | | | 8 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 1500 | 4:16.7 | | | | 5 | A | | | Harrow | National Junior Athletic League Brent Division | 24 Jun 12 |
| 1500 | 4:19.61 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 1500 | 4:21.8 | | | | 5 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| Mile | 4:42.99 | | | | 2 | E | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 3000 | 9:14.3 | | | | 2 | A | | | Horspath | National Junior Athletic League Brent Division | 12 Aug 12 |
| 3000 | 9:16.7 | | | | 2 | A | | | Reading | National Junior Athletic League Brent Division | 22 Jul 12 |
| 3000 | 9:20.14 | | | | 3 | | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 13 May 12 |
| 5000 | 16:12.9 | | | | 4 | | | | Oxford | Town v Gown | 6 Jun 12 |
| 10000 | 33:39.13 | | | | 2 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| parkrun | 16:27 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 71 | 15 Sep 12 |
| parkrun | 16:39 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 56 | 2 Jun 12 |
| parkrun | 16:53 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun 5K Event 49 | 14 Apr 12 |
| parkrun | 16:54 | | | | 1 | | | 1 | Newbury | Newbury parkrun 5K Event 23 | 7 Jul 12 |
| parkrun | 16:55 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 68 | 25 Aug 12 |
| parkrun | 16:58 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 51 | 28 Apr 12 |
| parkrun | 17:11 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 58 | 16 Jun 12 |
| parkrun | 17:43 | | | | 2 | | | 1 | Richmond Park | Richmond parkrun 5K Event 255 | 22 Sep 12 |
| parkrun | 17:49 | | | | 5 | | | 1 | Richmond Park | Richmond parkrun 5K Event 264 | 24 Nov 12 |
| parkrun | 17:52 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun 5K Event 37 | 21 Jan 12 |
| 4.03M | 21:28 | | | | 6 | | | 1 | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.23M | 22:46 | | | | 9 | | | 1 | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 5M | 27:11 | | | | 6 | | | | Didcot | Didcot 5 | 1 Jul 12 |
| ZXC | 25:24 | | | | 15 | | | | Alexander Park | London Colleges League | 28 Nov 12 |
| ZXC | 27:17 | | | | 54 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 29:47 | | | | 4 | | | | Wimbledon Common | Hercules Wimbledon Inter Club 5 | 8 Dec 12 |
| ZXC | 29:57 | | | | 50 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 31:45 | | | | 10 | | | 2 | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 32:07 | | | | 36 | | | | Roehampton Vale | 2XU Surrey Men's League Division 1 | 20 Oct 12 |
| ZXC | 32:09 | | | | 54 | | | | Richmond Park | 2XU Surrey Men's League Division 1 | 10 Nov 12 |
| ZXC | 34:06 | | | | 19 | | | 1 | Cirencester | Oxford Mail League | 5 Feb 12 |
| ZXC | 35:01 | | | | 33 | | | 3 | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| ZXC | 35:01 | | | | 12 | | | | Wimbledon Common | London Colleges League | 14 Nov 12 |
| ZXC | 35:33 | | | | 68 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 35:41 | | | | 13 | | | 4 | Middleton Cheney | Oxford Mail League (inc Oxfordshire County Championships) | 8 Jan 12 |
| 2011 U20 White Horse/Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:27.35 | | | | 4 | | | | Horspath | Oxfordshire County Championships | 14 May 11 |
| 1500 | 4:30.98 | | | | 1 | | | | Horspath | Oxford City Athletics Club Open Graded Competition | 28 Aug 11 |
| 3000 | 9:23.7 | | | | 1 | A | | | Ware | National Junior League Thames Division | 1 May 11 |
| 3000 | 9:35.1 | | | | 1 | ns | | | Horspath | Oxfordshire County Schools Championships | 12 Jun 11 |
| 5000 | 16:39.8 | | | | 6 | | | | Oxford | Town v Gown inc Oxfordshire 3000m & 5000m Championships | 15 Jun 11 |
| 10000 | 34:11.78 | | | | 5 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| parkrun | 17:02 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 28 | 12 Nov 11 |
| parkrun | 17:06 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 18 | 3 Sep 11 |
| parkrun | 17:13 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 12 | 23 Jul 11 |
| parkrun | 17:17 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 32 | 10 Dec 11 |
| parkrun | 17:18 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 16 | 20 Aug 11 |
| parkrun | 17:27 | | | | 1 | | | 1 | Abingdon | Abingdon parkrun 5K Event 34 | 31 Dec 11 |
| 5M | 27:37 | | | | 6 | | | 1 | East Hanney | Hanney 5 | 9 Oct 11 |
| ZXC | 24:47 | | | | 233 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 29:42 | | | | 110 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 30:54 | | | | 64 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 31:09 | | | | 28 | | | 2 | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 31:19 | | | | 12 | | | 2 | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 31:23 | | | | 7 | | | 1 | Culham | Oxford Mail League | 4 Dec 11 |
| ZXC | 32:13 | | | | 36 | | | 9 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 34:09 | | | | 30 | | | 7 | Horspath | Oxford Mail League (inc Oxfordshire Championships) | 2 Jan 11 |
| ZXC | 34:22 | | | | 7 | | | 3 | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 34:39 | | | | 136 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 34:53 | | | | 23 | | | 3 | Cirencester | Oxford Mail League | 6 Feb 11 |
| ZXC | NT | | | | 1 | | | | Radley | Oxfordshire County Schools Championships | 25 Jan 11 |
| 2010 U20 White Horse/Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 33:30 | | | | 22 | | | 7 | Oxford | BBO Championships | 20 Nov 10 |
| ZXC | 37:28 | | | | 32 | | | 4 | Culham | Oxford Mail League | 5 Dec 10 |