| 2013 SEN Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.38 | | | | 4 | A | | | Trafford | BMC Gold Standard Races | 14 May 13 |
| 800 | 1:52.52 | | | | 5 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 800 | 1:55.48 | | | | 2 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 800 | 1:55.6 | | | | 1 | A | | | Leigh | North of England League Division 1 | 5 May 13 |
| 2012 U23 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.39 | | | | 4 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 400 | 50.42 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 31 Jul 12 |
| 400 | 50.74 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 14 Aug 12 |
| 400 | 50.77 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 17 Jul 12 |
| 800 | 1:51.50 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 800 | 1:51.52 | | | | 3 | | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 800 | 1:51.53 | | | | 6 | D | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:51.84 | | | | 3 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 12 |
| 800 | 1:52.02 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 10 Jul 12 |
| 800 | 1:52.33 | | | | 7 | D | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 800 | 1:54.40 | | | | 6 | B | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 800 | 1:54.8 | | | | 1 | A | | | Halifax | North of England League Division 1 | 5 Aug 12 |
| 800 | 1:55.3 | | | | 8 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 800 | 1:55.7 | | | | 1 | A | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 800 | 1:56.76 | | | | 3 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 800 | DNF | | | | - | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 3:58.4 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 2ML | 9:58 | | | | 3 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| 2011 U23 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.36 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 2 Aug 11 |
| 400 | 50.46 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 16 Aug 11 |
| 400 | 51.7 | | | | 4 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 800 | 1:51.09 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 31 May 11 |
| 800 | 1:51.19 | | | | 2 | E | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 1:51.47 | | | | 3 | B | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 1:52.71 | | | | 2 | | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 800 | 1:52.72 | | | | 7 | C | | | Stretford | BMC Nike Grand Prix | 23 Jul 11 |
| 800 | 1:53.48 | | | | 8 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 800 | 1:53.56 | | | | 4 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 1:53.56 | | | | 7 | h5 | | | Birmingham | Aviva World Trials & UK Championships | 29 Jul 11 |
| 800 | 1:53.82 | | | | 4 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 800 | 1:56.1 | | | | 1 | B | | | Blackpool | North of England League Division 1 | 7 May 11 |
| 800 | 1:57.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 15 May 11 |
| 800 | 2:00.05 | | | | 7 | C | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 3:53.85 | | | | 8 | | | | Stretford | BMC Gold Standard Races | 12 Jul 11 |
| 1500 | 3:54.05 | | | | 7 | C | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:02.5 | | | | 2 | A | | | Blackpool | North of England League Division 1 | 7 May 11 |
| ZMTL | 10:03 | | | | | | | | Nottingham | Ed Prickett Memorial Relays | 12 Mar 11 |
| ZXC | 31:55 | | | | 76 | B | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXCL | 18:51 | | | | 80 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U23 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.3 | | | | 1 | B | | | Wakefield | Northern League 1 | 1 May 10 |
| ZXC | 10:06 | | | | | L3 | | | Nottingham | Ed Prickett Relays | 6 Mar 10 |
| 2009 U20 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.9 | | | | 2 | 1 | | | Litherland | Mid Lancashire League | 8 Aug 09 |
| 400 | 52.46 | | | | 6 | 2 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 800 | 1:54.06 | | | | 3 | A | | | Birmingham (Un) | BMC Regional Races | 22 Aug 09 |
| 800 | 1:55.18 | | | | 4 | C | | | Stretford | BMC Gold Standard Races | 4 Aug 09 |
| 800 | 1:55.42 | | | | 1 | G | | | Sportcity | BMC Nike Grand Prix | 30 May 09 |
| 800 | 1:56.41 | | | | 6 | F | | | Cardiff | BMC Nike Grand Prix | 15 Aug 09 |
| 800 | 1:57.2 | | | | 3 | A | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| 800 | 1:57.29 | | | | 7 | h2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 800 | 1:58.1 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 800 | 1:58.4 | | | | 2 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 800 | 1:58.4 | | | | 1 | A | | | Preston | North of England League Division 1 | 2 Aug 09 |
| 800 | 1:58.4 | | | | 1 | A | | | Wigan | National Junior Athletic League - Northern Promotional Final | 30 Aug 09 |
| 800 | 1:58.98 | | | | 4 | | | | Wigan | Northern Athletics Inter-Counties | 29 Aug 09 |
| 1500 | 3:56.48 | | | | 5 | | | | Stretford | BMC Gold Standard Races | 1 Sep 09 |
| 1500 | 4:02.17 | | | | 7 | | | | Stretford | BMC Gold Standard Races | 26 May 09 |
| 1500 | 4:05.38 | | | | 4 | h1 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 1500 | 4:07.6 | | | | 2 | | | | Wigan | North of England League Cup Round 1 - Match 1 | 25 Jul 09 |
| 1500 | 4:12.87 | | | | 8 | | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 1500 | 4:19.5 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 6 Jun 09 |
| 3000SC | 12:57.2 | | | | 5 | B | | | Stretford | North of England League Division 1 | 5 Jul 09 |
| ZXC | 36:11 | | | | 19 | | | 3 | Burnley | Mid Lancs League | 19 Dec 09 |
| 2008 U20 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.4 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 400 | 53.2 | | | | | | | | Litherland | Mid Lancashire League | 9 Aug 08 |
| 800 | 1:57.85 | | | | 3 | C | | | Stretford | BMC Gold Standard Races | 12 Aug 08 |
| 800 | 1:59.7 | | | | 1 | 2 | | | Hyndburn | Mid Lancashire League | 31 May 08 |
| 800 | 2:05.1 | | | | | | | | Preston | National Junior Athletic League - Pennine | 25 May 08 |
| 1500 | 4:02.77 | | | | 7 | | | | Stretford | BMC Gold Standard Races | 3 Jun 08 |
| 1500 | 4:03.26 | | | | 14 | | | | Stretford | BMC Gold Standard Races | 26 Aug 08 |
| 1500 | 4:03.31 | | | | 16 | E | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
| 1500 | 4:13.5 | | | | | | | | Wigan | National Junior Athletic League - Northern Promotion | 7 Sep 08 |
| 1500 | 4:13.6 | | | | | | | | Blackpool | Lancashire Championships | 10 May 08 |
| 1500 | 4:16.8 | | | | | | | | Wigan | National Junior Athletic League - Pennine | 27 Apr 08 |
| 3000 | 9:11.97 | | | | 18 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| ZXC | 31:01 | | | | 154 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| ZXC | 35:01 | | | | 10 | | | | Blackburn | Lancashire Championships | 5 Jan 08 |
| 2007 U20 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.69 | | | | 5 | 2 | | | Stretford | Trafford Grand Prix | 24 Jul 07 |
| 800 | 2:02.4 | | | | | | | | Blackburn | North of England League Division 2WC | 5 Aug 07 |
| 800 | 2:02.7 | | | | 3 | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 800 | 2:02.7 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 800 | 2:04.2 | | | | | | | | Preston | National Junior League Pennine | 27 May 07 |
| 800 | 2:05.10 | | | | | | | | Blackpool | Mid Lancashire League | 21 Apr 07 |
| 1500 | 4:06.87 | | | | 9 | D | | | Stretford | BMC Nike Grand Prix | 11 Aug 07 |
| 1500 | 4:08.1 | | | | 11 | F | | | Solihull | BMC Nike Grand Prix | 21 Jul 07 |
| 1500 | 4:08.65 | | | | 9 | B | | | Stretford | BMC Gold Standard Races | 7 Aug 07 |
| 1500 | 4:08.81 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 1500 | 4:08.93 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 10 Jul 07 |
| 1500 | 4:10.52 | | | | 9 | 1 | | | Stretford | Trafford Grand Prix | 26 Jun 07 |
| 1500 | 4:10.6 | | | | 10 | | | | Stretford | BMC Gold Standard Races | 1 May 07 |
| 1500 | 4:12.8 | | | | 2 | B | | | Blackpool | North of England League Division 2WC | 5 May 07 |
| 1500 | 4:13.4 | | | | | | | | Preston | North of England League Div 2WC (some results illegible) | 8 Jul 07 |
| 1500 | 4:17.24 | | | | | | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 1500 | 4:21.4 | | | | | | | | Blackpool | Lancashire County Championships | 12 May 07 |
| 1500 | 4:22.3 | | | | | | | | Cleckheaton | National Junior League Pennine | 29 Jul 07 |
| 3000 | 9:17.2 | | | | | | | | Stretford | Trafford Open Meeting | 21 Aug 07 |
| 3000 | 9:22.36 | | | | | | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 3000 | 9:24.9 | | | | | | | | Bolton | National Junior League Pennine | 1 Jul 07 |
| 3000 | 9:42.0 | | | | | | | | Bolton | National Junior League Pennine | 29 Apr 07 |
| 5000 | 17:09.0 | | | | | | | | Cleckheaton | North of England League Division 2WC | 2 Jun 07 |
| 2006 U17 Preston/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.16 | | | | 6 | 2 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 1500 | 4:22.8 | | | | | | | | Blackpool | Mid Lancs League | 26 Aug 06 |
| 3000 | 9:34.2 | | | | | | | | Preston | | 23 Jul 06 |