Luca Russo

notify us of amends 
 
Club:Tonbridge
Gender:Male
Age Group:SEN
County:Kent
Region:South East
Nation:England
Lead Coach:Mark Hookway

Best known performances
EventPB201720162015201420132012201120102009200820072006
20030.830.8
8001:52.461:52.461:54.95i1:53.971:55.201:58.721:58.472:01.662:05.32:12.22:29.2
10002:29.57i2:29.57i
15003:46.473:46.473:52.663:51.173:52.793:55.823:55.194:08.474:12.554:27.424:49.44:58.0
Mile4:05.424:05.424:10.17i4:30.424:26.14
30008:17.69i8:17.69i8:33.13i8:27.808:39.188:28.228:48.799:09.279:40.810:05.8
500014:56.8814:56.8815:19.1
1500SC4:33.754:33.75
2000SC6:08.906:08.90
EventPB201720162015201420132012201120102009200820072006
HJ1.261.26
3M14:4914:4915:27
parkrun16:3316:33

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Tonbridge/Missouri
EventPerfPosVenueMeetingDate
8001:52.465DWatfordBMC Grand Prix24 Jun 17
8001:52.8415San Francisco CA, USASF State Distance Carnival1 Apr 17
800DNFi-1Columbia MO, USAMissouri Collegiate Challenge17 Feb 17
800DNF-Columbia MO, USATom Botts Invitational14 Apr 17
10002:29.57i4Iowa City IA, USABorder Battle6 Jan 17
15003:46.4716Palo Alto CA, USAStanford Invitational31 Mar 17
15003:47.4653Fayetteville AR, USAJohn McDonnell Invitational22 Apr 17
15003:47.813h3Columbia SC, USASEC13 May 17
15003:48.3831Tuscaloosa AL, USACrimson Tide Invitational8 Apr 17
15003:53.107h2Austin TX, USANCAA West DI Preliminary25 May 17
15003:55.036D1Des Moines IA, USADrake Relays29 Apr 17
15003:59.7411h2BirminghamBritish Athletics Championships1 Jul 17
15003:59.7912Columbia SC, USASEC13 May 17
1500DNF-Columbia MO, USATom Botts Invitational15 Apr 17
Mile4:05.4210St. Louis MO, USASt. Louis Festival of Miles1 Jun 17
Mile4:07.97i43Fayetteville AR, USARazorback Invitational28 Jan 17
Mile4:13.57i6InvFayetteville AR, USATyson Invitational10 Feb 17
Mile4:18.16i#9h1Nashville TN, USASEC Indoor Championships25 Feb 17
30008:17.69i91Nashville TN, USACommodore Invitational14 Jan 17
500014:56.8837Columbia SC, USASEC13 May 17
2016 SEN Tonbridge/Missouri
EventPerfPosVenueMeetingDate
8001:54.95i#33Lexington KY, USARod McCravy Memorial23 Jan 16
8001:55.0727TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series7 Jun 16
8001:55.96i4Champaign IL, USABorder Battle9 Jan 16
800DNFi-1Columbia MO, USAMissouri Invitational15 Jan 16
15003:52.667Lee ValleySouth of England AA U20 / Senior Championships12 Jun 16
15003:52.9021Memphis TN, USATiger Invitational30 Apr 16
15003:55.0792Fayetteville AR, USAJohn McDonnell Invitational23 Apr 16
15003:57.4013CWatfordBMC Grand Prix28 May 16
15003:58.7110h2Tuscaloosa AL, USASEC Championships13 May 16
15003:59.583h2Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
Mile4:10.17i52Lincoln NE, USAFrank Sevigne Husker Invitational6 Feb 16
Mile4:10.38i4Fayetteville AR, USATyson Invitational12 Feb 16
Mile4:11.64i8h2Fayetteville AR, USASEC Indoor Championships26 Feb 16
8KXC25:2740Fayetteville AR, USASEC Cross Country Championships28 Oct 16
10KXC32:44127Iowa City IA, USANCAA Midwest Regional11 Nov 16
ZXC24:52.457Fayetteville AR, USAChile Pepper Festival1 Oct 16
ZXC25:28.41332Terre Haute IN, USAPre-National Invitational15 Oct 16
ZXC25:45.343Nashville TN, USAVanderbilt Commodore Classic17 Sep 16
2015 U23 Tonbridge/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:53.97418WatfordWatford Open Graded Meeting22 Apr 15
8002:00.074h1Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
15003:51.175BWatfordBMC Gold Standard Races15 Jul 15
15003:52.035DSportcityBMC Grand Prix30 May 15
15003:52.592EWatfordBMC Grand Prix27 Jun 15
15003:54.8810h1BedfordEngland Athletics U20 / U23 Championships20 Jun 15
15003:55.11i3CardiffCardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)8 Feb 15
15003:55.6611AWatfordBMC Gold Standard Races20 May 15
15003:57.07i2SheffieldBMC Sheffield Open11 Jan 15
15003:58.28i3Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
15004:00.006Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
15004:01.352h2Lee ValleySouth of England AA U20 / Senior Championships13 Jun 15
15004:01.62i2h3Lee ValleySouth of England AA U20 / Senior Championships18 Jan 15
15004:05.177s1BedfordBUCS Championships3 May 15
15004:05.674h4BedfordBUCS Championships2 May 15
30008:33.13i72Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
30008:47.97284WatfordWatford Open Graded Meeting22 Apr 15
5.053KL16:021L12Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
5.14KL15:584L12Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
8KXC25:04.9992Notre Dame IN, USAJoe Piane Notre Dame Invitational2 Oct 15
12KXC44:21142Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC16:15.320St Louis MO, USAForest Park Festival11 Sep 15
ZXC24:38.835College Station TX, USATexas A&M Invitational26 Sep 15
ZXC25:07.263College Station TX, USASEC Championships30 Oct 15
ZXC25:15.12433Louisville KY, USAPre-National Invitational (Div I)17 Oct 15
ZXC27:278Bushy ParkLondon Colleges League25 Feb 15
ZXC27:5921BBrightonBUCS Championships31 Jan 15
ZXC33:15.1149Lawrence KS, USANCAA Division I Mid-West Region13 Nov 15
2014 U23 Tonbridge/St. Mary's Uni
EventPerfPosVenueMeetingDate
parkrun16:3311TonbridgeTonbridge parkrun # 5320 Dec 14
9.8KXC32:19104LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC36:5418TonbridgeKent League25 Oct 14
ZXCL14:043L3Sparrows DenWill Bolton Memorial Relays (4 x 4K)13 Sep 14
ZXCL16:2523L2MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 U23 Tonbridge/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:55.202CWatfordBMC Gold Standard Races12 Jun 13
8001:55.99430WatfordWatford Open Graded Meeting10 Jul 13
8001:56.25215WatfordWatford Open Graded Meeting15 May 13
8001:57.392AshfordKent County Championships26 May 13
15003:52.798DSportcityBMC Grand Prix1 Jun 13
15003:52.895EWatfordBMC Grand Prix30 Jun 13
15003:53.002AElthamBMC Regional Races17 Jul 13
15003:53.506AWatfordBMC Gold Standard Races10 Jul 13
15003:54.6011TwickenhamSt Mary's Ivy League Meeting20 Jun 13
15003:55.61815WatfordWatford Open Graded Meeting1 May 13
15003:56.3410CSolihullBMC Grand Prix18 May 13
15003:58.4611BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)16 Jun 13
15004:00.753AshfordKent County Championships25 May 13
15004:03.456h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15004:06.011AElthamSweatshop Southern Athletics League Division 2 S20 Apr 13
30008:27.803BOxfordBMC Grand Prix20 Jul 13
30008:36.25i7CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
8.663KL28:3829L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC24:2210DinefwrHome Countries International23 Mar 13
ZXC27:0211Parliament HillSouthern Championships16 Feb 13
ZXC28:3915BLeedsBUCS Championships2 Feb 13
ZXC34:556SunderlandEnglish National Championships23 Feb 13
ZXC37:4199BirminghamInter Counties Championships9 Mar 13
ZXC42:4192DetlingKent County Championships5 Jan 13
2012 U20 Tonbridge
EventPerfPosVenueMeetingDate
8001:58.7214TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
15003:55.8239WatfordWatford Open Graded Meeting16 May 12
15003:58.735h1GatesheadAviva English Schools' Championships6 Jul 12
15004:00.0810GatesheadAviva English Schools' Championships7 Jul 12
15004:01.2378WatfordWatford Open Graded Meeting2 May 12
15004:02.11AElthamSouthern Athletics League Division 2 SE14 Jul 12
15004:04.358h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15004:05.421AshfordKent County Championships12 May 12
Mile4:30.4223TonbridgeNorman Fowler Memorial Open Meeting9 Apr 12
30008:39.18223WatfordWatford Open Graded Meeting30 May 12
30008:53.793AMilton KeynesBMC PB Classic19 May 12
500015:19.11AEastbourneSouthern Athletics League Division 2 SE21 Apr 12
5.994KL19:2317L2AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
7.664KL25:06 7L11Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
8.663KL27:5533L1Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
ZRDL15:3820L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC21:2915LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC23:5712IltonEnglish Schools' Championships17 Mar 12
ZXC26:0616BirminghamInter Counties Championships10 Mar 12
ZXC26:335DartfordKent County Championships7 Jan 12
ZXC26:3916CardiffMcCain UK Cross Challenge Series15 Jan 12
ZXC28:099Parliament HillLondon Colleges League17 Oct 12
ZXC28:1323BrightonSouthern Championships28 Jan 12
ZXC30:2294SwanleyKent League11 Feb 12
ZXC34:2243Parliament HillEnglish National Championships25 Feb 12
ZXC34:5032TonbridgeKent League27 Oct 12
ZXCL9:107L3MansfieldECCA National Relays3 Nov 12
ZXCL13:363L3Sparrows DenWill Bolton Memorial Relays15 Sep 12
2011 U20 Tonbridge
EventPerfPosVenueMeetingDate
8001:58.47119Watford Watford Open13 Jul 11
8002:00.331BElthamBMC Regional Races22 Jun 11
8002:01.91BElthamNational Junior League Medway Division1 May 11
8002:04.171ATonbridgeNational Junior League Medway Division29 May 11
15003:55.19624WatfordWatford Open27 Jul 11
15004:05.362AshfordSouth of England U20 / Senior Championships18 Jun 11
15004:12.13AshfordKent County Championships15 May 11
Mile4:26.1432TonbridgeTonbridge Norman Fowler Memorial Open25 Apr 11
30008:28.2263WatfordWatford Open1 Jun 11
30008:37.0916Crystal PalaceAviva London Grand Prix5 Aug 11
30008:41.787GatesheadEnglish Schools' Championships2 Jul 11
30008:42.7732WatfordWatford Open18 May 11
2000SC6:08.904Milton KeynesBMC PB Classic21 May 11
2000SC6:23.91AshfordKent County Championships15 May 11
2000SC6:27.31AElthamNational Junior League Medway Division1 May 11
3M14:494Old BillingsgateVirgin London Mini Marathon17 Apr 11
5.848KL18:2143L1Sutton ParkERRA National 6 Stage Relays15 Oct 11
5.994KL19:0913L3AldershotSouthern Road Relay Championships25 Sep 11
6.7KXC21:1713LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC15:3933BexleyheathKent League12 Nov 11
ZXC19:349BirminghamInter Counties Championships5 Mar 11
ZXC21:0611Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC21:311WilmingtonKent County Championships8 Jan 11
ZXC22:3956NottinghamEnglish Schools' Championships19 Mar 11
ZXC22:581Swanley ParkKent County Schools Championships15 Jan 11
ZXC24:2810Alton TowersEnglish National Championships19 Feb 11
ZXCL9:048L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL13:053West WickhamWill Bolton Memorial 4x4K Relay17 Sep 11
2010 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:01.66917WatfordWatford Graded Open14 Jul 10
8002:02.255AshfordKent County Championships9 May 10
8002:02.42ADartfordNational Junior Athletic League Medway27 Jun 10
8002:03.34AHarrowMcCain UK Young Athletes League Southern Premier W - Match B20 Jun 10
8002:05.51h1AshfordKent County Championships9 May 10
8002:07.53TonbridgeMcCain UK Young Athletes League Southern Premier W2 May 10
15004:08.47312WatfordWatford Graded Open30 Jun 10
15004:09.019AshfordSouthern Counties U15/U17 Championships30 May 10
15004:09.412BHendonBMC Regional Races24 Apr 10
15004:09.412HendonLondon Inter Club Challenge24 Apr 10
15004:10.2941Crystal PalaceHercules Wimbledon AC Young Athletes' Open11 Apr 10
15004:13.483AshfordKent County Championships8 May 10
15004:15.162h3AshfordSouthern Counties U15/U17 Championships29 May 10
15004:19.12GuildfordMcCain UK Young Athletes League Southern Premier W16 May 10
15004:20.541h2AshfordKent County Championships8 May 10
30008:48.795BirminghamAviva English Schools' Championships10 Jul 10
30008:56.475AMilton KeynesBMC PB Classic22 May 10
30008:58.352AshfordKent Schools Championships12 Jun 10
30009:02.51BElthamNational Junior Athletic League Medway18 Apr 10
30009:16.1311TonbridgeTonbridge AC Championships30 Aug 10
1500SC4:33.752HendonMcCain UK Young Athletes League Southern Premier W - Match A18 Jul 10
1500SC4:38.21AHarrowMcCain UK Young Athletes League Southern Premier W - Match B20 Jun 10
3.851KL12:004L1AldershotSouthern Women's 4 Stage & Young Athletes Relays25 Sep 10
3.863KL11:584L1Sutton ParkYoung Athletes' National Road Relays17 Oct 10
3M15:2734Old BillingsgateVirgin London Mini Marathon25 Apr 10
5.5KXC17:288LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
6KXC19:3719BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC15:214BiggleswadeSEAA Inter Counties Championships11 Dec 10
ZXC16:1222West WickhamKent League9 Oct 10
ZXC18:234WilmingtonKent Schools' Championships6 Feb 10
ZXC19:4219ManchesterEnglish Schools' Championships20 Mar 10
ZXC20:512DetlingKent County Championships13 Feb 10
ZXC20:5421LeedsEnglish National Championships27 Feb 10
ZXC21:5220Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL9:279L2MansfieldECCA Relays6 Nov 10
2009 U17 Tonbridge
EventPerfPosVenueMeetingDate
8002:05.36ElthamBMC Regional Races22 Jul 09
8002:07.303h2AshfordKent County Championships10 May 09
8002:07.824AshfordKent County Championships10 May 09
15004:12.5512AshfordSouthern Counties U15 & U17 Championships24 May 09
15004:13.66h1AshfordSouthern Counties U15 & U17 Championships23 May 09
15004:18.02BWormwood ScrubsSouthern Men's League Division 111 Jul 09
15004:19.231HooMedway & Maidstone AC Open4 Apr 09
15004:20.94AshfordKent County Championships9 May 09
15004:22.51BTonbridgeMcCain UK Young Athletes League Southern Premier31 May 09
15004:23.42ASouthamptonMcCain UK Young Athletes League Southern Premier3 May 09
15004:30.71ABracknellMcCain UK Young Athletes League Southern Premier19 Jul 09
15004:36.913h1AshfordKent County Championships9 May 09
30009:09.2711WatfordSouthern Counties Senior & U20 Championships20 Jun 09
30009:10.4362WatfordWatford Open Graded Meeting3 Jun 09
30009:24.32AshfordKent Schools Championships13 Jun 09
30009:24.62ATonbridgeNational Junior Athletic League Medway26 Jul 09
30009:27.42BHendonNational Junior Athletic League - Southern Promotional Final30 Aug 09
30009:36.71ALee ValleyMcCain UK Young Athletes League Southern Premier17 May 09
ZRDL12:095L1AldershotSouthern Counties Young Athletes' Relays26 Sep 09
ZRDL12:2218L1Sutton ColdfieldYoung Athletes' National Road Relays18 Oct 09
ZXC14:213DetlingKent County Championships10 Jan 09
ZXC15:3316HillingdonSouthern Championships24 Jan 09
ZXC16:0115Parliament HillEnglish National Championships21 Feb 09
ZXC16:293BexleyKent Junior League5 Dec 09
ZXC17:1413Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC17:444SwanleyKent Junior League14 Nov 09
ZXC17:5322GillinghamKent Junior League3 Oct 09
ZXC19:0048Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC19:023TonbridgeKent Junior League24 Oct 09
ZXC20:294MaidstoneKent Schools Championships17 Jan 09
2008 U15 Tonbridge
EventPerfPosVenueMeetingDate
8002:12.283TonbridgeTonbridge AC Open1 Jul 08
8002:15.7HooMedway & Maidstone AC Open16 Jul 08
8002:15.8Lee ValleyUKA Young Athletes League Southern Premier1 Jun 08
8002:16.5BasildonUKA Young Athletes League Southern Premier4 May 08
8002:17.10AshfordKent Championships11 May 08
15004:27.423ASportcityUKA Young Athletes League National Final7 Sep 08
15004:27.75AshfordKent Schools' Championships14 Jun 08
15004:29.52ATonbridgeUKA Young Athletes League Southern Premier18 May 08
15004:29.566AshfordKent Championships10 May 08
15004:32.863TonbridgeTonbridge AC Club Championships31 Aug 08
15004:34.11BHooKent Young Athletes League13 Jul 08
15004:35.8ElthamKent Young Athletes League20 Apr 08
15004:40.07AshfordKent Championships10 May 08
15004:40.10CroydonUKA Young Athletes League Southern Premier22 Jun 08
30009:40.81BCanterburyKent Young Athletes League8 Jun 08
300010:04.0TonbridgeNorman Fowler Memorial24 Mar 08
ZRDL9:2733AldershotSouth of England Young Athletes' Relay28 Sep 08
ZXC12:271BexleyKent League6 Dec 08
ZXC12:4255Alton TowersEnglish National Championships23 Feb 08
ZXC12:592MaidstoneKent Junior League25 Oct 08
ZXC13:3732LiverpoolEnglish Schools' Championships8 Mar 08
ZXC14:223SevenoaksKent League16 Nov 08
ZXC15:466DetlingKent Championships5 Jan 08
ZXC15:544ChathamKent Junior League4 Oct 08
ZXC16:157Paddock WoodSouthern Inter County Schools Championships9 Feb 08
ZXC16:1580NottinghamInter Counties Championships15 Mar 08
ZXC19:2140Parliament HillSouthern Championships26 Jan 08
ZXCNT9Birmingham Perry ParkSchools Inter Counties Match22 Nov 08
2007 U15 Tonbridge
EventPerfPosVenueMeetingDate
15004:49.4CanterburyKent Young Athletes’ League Division 1 & 215 Apr 07
15004:50.4EtonUKA Young Athletes League Southern Premier20 May 07
15004:53.74AshfordKent County Championships12 May 07
300010:05.8TonbridgeNorman Fowler Easter Monday Open9 Apr 07
300010:38.3ErithKent Young Athletes League15 Jul 07
ZXC17:5155ChathamKent Young Athletes' League27 Oct 07
ZXC19:367TonbridgeKent Men's League15 Dec 07
2006 U13 Tonbridge
EventPerfPosVenueMeetingDate
20030.8HaringeyUKA Young Athletes League Southern Premier4 Jun 06
8002:29.2WelwynUKA Young Athletes League Southern Premier25 Jun 06
15004:58.03ErithKent U13 Championships17 Sep 06
15005:01.01TonbridgeUKA Young Athletes League Southern Premier23 Jul 06
15005:01.172BKingstonInter County U13 Match30 Jul 06
HJ1.26HarrowUKA Young Athletes League Southern Premier30 Apr 06
Total Performances: 257
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iALL201662
800U152008177
800U172009265
800U172010136
800ALL2010932
800U202011144
800ALL2011527
800U202012163
800ALL2012591
800U23201371
800ALL2013256
800ALL2015202
800U23201561
800ALL2016254
800ALL2017127
1000iALL20178
1000ALL20179
1500iU2320153
1500iALL201522
1500U13200676
1500U15200880
1500ALL2009832
1500U17200990
1500ALL2010657
1500U17201061
1500ALL2011232
1500U20201135
1500U20201245
1500ALL2012250
1500U23201341
1500ALL2013158
1500ALL2015143
1500U23201547
1500ALL2016171
1500ALL201764
MileiALL201629
MileiALL201725
MileALL201183
MileU20201115
MileU20201225
MileALL201650
MileALL201722
3000iALL201367
3000iU23201324
3000iU23201522
3000iALL201567
3000iALL201743
3000U15200829
3000ALL2009550
3000U17200949
3000ALL2010341
3000U17201020
3000ALL2011140
3000U20201120
3000U20201241
3000ALL2012232
3000ALL2013119
3000U23201331
3000ALL2015192
3000U23201557
3000ALL201773
3000iALL201737
5000U20201219
5000ALL2012238
5000ALL2017196
1500SCALL201016
1500SCU17201014
2000SCALL201118
2000SCU20201111
parkrunU232014103
parkrunALL2014807
parkrunALLAT2771
parkrunU23AT569