| 2013 U23 University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:46 | | | | 5 | | 1 | | Portaferry | Ballygalget Community 10K | 31 Mar 13 |
| 2012 U23 University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.13 | | | | 5 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 12 |
| 800 | 2:11.2 | | | | 1 | | | | Athlone, IRL | Irish Universities Championships | 21 Apr 12 |
| 1000 | 2:38.89 | | | | 2 | | | | Oslo, NOR | Hyundai Grand Prix | 24 May 12 |
| 1500 | 4:10.74 | | | | 3 | A | | | Sollentuna, SWE | Folksam Grand Prix | 5 Jul 12 |
| 1500 | 4:13.10 | | | | 8 | A | | | Rabat, MAR | Meeting International Mohammed VI d'Athlétisme | 27 May 12 |
| 1500 | 4:13.30 | | | | 4 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 4:14.91 | | | | 3 | | | | Lapinlahti, FIN | Savo Games | 8 Jul 12 |
| 1500 | 4:15.75 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:19.23 | | | | 12 | h1 | | | Helsinki, FIN | European Athletics Championships | 30 Jun 12 |
| 1500 | 4:21.61 | | | | 1 | | | | Cork, IRL | Leevale Meet | 14 Apr 12 |
| 1500 | 4:32.0 | | | | 1 | | | | Athlone, IRL | Irish Universities Championships | 21 Apr 12 |
| ZXC | 18:37 | | | | 1 | | | | Waterford, IRL | Irish Universities Cross Country Championships | 10 Mar 12 |
| 2011 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.31 | | | | 6 | 3 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 800 | 2:03.21 | | | | 1 | | | | Dublin (S), IRL | Irish Milers Club | 8 Jul 11 |
| 800 | 2:05.08 | | | | 1 | | | | Tullamore, IRL | Irish Milers Club | 4 Jun 11 |
| 800 | 2:06.85 | | | | 2 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 7 Aug 11 |
| 800 | 2:13.58 | | | | 1 | h1 | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 6 Aug 11 |
| 1500 | 4:07.45 | | | | 1 | A | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:16.36 | | | | 1 | | | | Dublin (S), IRL | Woodie's DIY Irish Senior Championships | 7 Aug 11 |
| 1500 | 4:16.82 | | | | 2 | | | | Tallinn, EST | European Junior Championships | 24 Jul 11 |
| 1500 | 4:17.0 | i+ | | | | | | | New York NY, USA | New Balance Games | 22 Jan 11 |
| 1500 | 4:23.07 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 1500 | 4:26.76 | i | | | 3 | | | | Belfast | AAI Senior Championships | 20 Feb 11 |
| 1500 | 4:27.20 | | | | 4 | | | | Izmir, TUR | European Team Championships 1st League | 19 Jun 11 |
| Mile | 4:38.81 | i | | | 7 | | | | New York NY, USA | New Balance Games | 22 Jan 11 |
| 3K | 9:32 | | | | 2 | | | | Armagh | Armagh Women's 3K | 10 Feb 11 |
| 2010 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.50 | | | | 2 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| 800 | 2:07.47 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:07.79 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 2:07.82 | i | | | 1 | | | | Belfast | Woodies DIY Indoor Championships of Ireland | 7 Feb 10 |
| 800 | 2:12.29 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| 800 | 2:15.83 | | | | 1 | h2 | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Track and Field Championship | 11 Jul 10 |
| 1500 | 4:09.51 | | | | 2 | | | | Moncton, CAN | IAAF World Junior Championships | 25 Jul 10 |
| 1500 | 4:10.85 | | | | 10 | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| 1500 | 4:12.11 | | | | 5 | h1 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 1500 | 4:16.22 | | | | 1 | 1 | | | Mannheim, GER | Bauhaus Junior Gala | 3 Jul 10 |
| 1500 | 4:19.00 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 1500 | 4:20.96 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 1500 | 4:38.02 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| ZXC | 8:38 | | | | 1 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| ZXC | 14:07 | | | | 1 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| 2009 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.38 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 800 | 2:08.22 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 800 | 2:10.5 | i | | | 2 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 1500 | 4:15.46 | | | | 1 | | | | Tampere, FIN | European Youth Olympic Festival | 22 Jul 09 |
| 1500 | 4:20.88 | i | | | 1 | | | | Belfast | Woodie's DIY Irish Indoor Championships | 8 Feb 09 |
| 1500 | 4:28.66 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 1500 | 4:34.25 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 4.4KXC | 15:39 | | | | 11 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 8:16 | | | | 1 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 12:41 | | | | 2 | | | 1 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 18:48 | | | | 2 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U17 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.48 | | | | 2 | | | | Bedford | England Athletics Open Championships (U17/U15) | 10 Aug 08 |
| 800 | 2:08.74 | | | | 5 | | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| 800 | 2:10.70 | | | | 1 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 29 Jun 08 |
| 800 | 2:11.95 | | | | 1 | h3 | | | Bedford | England Athletics Open Championships (U17/U15) | 9 Aug 08 |
| 800 | 2:12.71 | Q | | | 2 | h1 | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| 1500 | 4:21.2 | | | | 1 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:21.73 | | | | 4 | h1 | | | Bydgoszoz, POL | IAAF World Junior Championships | 11 Jul 08 |
| 1500 | 4:22.29 | | | | 3 | | | | Mannheim, GER | Mannheim International | 21 Jun 08 |
| 1500 | 4:22.53 | | | | 3 | | | | Pune, IND | Commonwealth Youth Games | 15 Oct 08 |
| 1500 | 4:24.07 | i | | | 1 | | | | Belfast | Woodie's DIY Irish Championships | 27 Jan 08 |
| 1500 | 4:25.18 | Q | | | 2 | h1 | | | Pune, IND | Commonwealth Youth Games | 14 Oct 08 |
| 1500 | 4:28.00 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| 1500 | 4:34.8 | | | | 1 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 4:48.16 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 1500 | 4:56.3 | | | | 1 | | | | Ballykillaire | Co Down District Schools | 2 May 08 |
| 1500 | 4:58.68 | | | | 7 | | | | Bedford | Schools International | 19 Jul 08 |
| Mile | 5:07.8 | | | | 3 | | | | Belfast (R) | BMC Nike Ravenhill Handicap Mile | 15 Aug 08 |
| ZXC | 14:54 | | | | 1 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 15:03 | | | | 1 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 15:20 | | | | 10 | | | 2 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 24:35 | | | | 4 | | | | Belfast | All Ireland Championships | 1 Mar 08 |
| 2007 U17 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.45 | | | | 1 | | | | Antrim | Northern Ireland Young Athlete's League - Finals | 22 Jul 07 |
| 800 | 2:20.3 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:23.0 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 1 | 12 Apr 07 |
| 800 | 2:25.5 | i | | | 1 | | | | Belfast | Irish Indoor Athletics Championships | 17 Feb 07 |
| 800 | 2:25.5 | i | | | | | | | Belfast | Irish Indoor Athletics Championships | 18 Feb 07 |
| 1500 | 4:32.18 | | | | 1 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| 1500 | 4:39.7 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes' League | 7 Jul 07 |
| 1500 | 4:49.80 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 1500 | 4:52.4 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 3000 | 9:39.48 | | | | 1 | | | | Sheffield | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 3000 | 9:51.06 | | | | 1 | | | | Coventry | UK School Games | 26 Aug 07 |
| 3000 | 9:52.04 | | | | | | 2 | | Newport | Schools International | 21 Jul 07 |
| 3000 | 10:10.57 | | | | 1 | | | | Tullamore, IRL | Kit Kat Tailtean Irish Schools’ Interprovincial | 23 Jun 07 |
| 3000 | 10:14.33 | | | | 1 | | | | Tullamore, IRL | Irish Schools Finals | 2 Jun 07 |
| 3000 | 10:42.7 | | | | 1 | | | | Antrim | Ulster Schools Finals | 18 May 07 |
| 3000 | 11:16.9 | | | | | | | | Belfast | Co. Down Schools District | 4 May 07 |
| 10K | 37:15 | | | | | | 2 | | Downpatrick | Jimmy's 10K | 18 Mar 07 |
| ZXC | 7:10 | | | | 1 | | | 1 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 1 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |
| 2006 U15 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.66 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 3 Jun 06 |
| 1500 | 4:58.5 | | | | 1 | | | | Belfast | Northern Ireland Young Athletes League Final | 29 Jul 06 |
| 1500 | 4:59.9 | | | | 1 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| 1500 | 5:00.86 | | | | 1 | | | | Tullamore, IRE | Athletic Association of Ireland Juvenile Track and Field Championships | 9 Jul 06 |
| 1500 | 5:03.4 | | | | 1 | | | | Belfast | County Down Schools Championships - Minor & Junior | 10 May 06 |
| 1500 | 5:07.7 | | | | 1 | | | | Antrim | NORTHERN IRELAND YOUNG ATHLETES' LEAGUE MATCH 2 | 2 Jul 06 |