| 2013 U23 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:51.62 | | | | 1 | | | | Wakefield | West Yorkshire League | 1 May 13 |
| 3000 | 10:20.15 | | | | 1 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 3000 | 10:22.53 | | | | 21 | 3 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| parkrun | 18:39 | | | | 6 | | 1 | 1 | York | York parkrun 5K Event 56 | 13 Apr 13 |
| parkrun | 18:49 | | | | 4 | | 1 | 1 | Harrogate | Harrogate parkrun 5K Event 62 | 9 Mar 13 |
| parkrun | 19:10 | | | | 9 | | 1 | 1 | Harrogate | Harrogate parkrun 5K Event 63 | 16 Mar 13 |
| 5.9MNAD | 36:57 | | | | 33 | | 3 | | Otley | Harrogate District Summer Race League | 8 May 13 |
| 10KMT | 38:44 | | | | 9 | | 1 | 1 | North Stainley | Lightwater Valley 10K | 17 Mar 13 |
| 10KMT | 41:58 | | | | 23 | | 3 | 1 | Ripon | St Wilfrid’s Muddy Boots 10K | 10 Feb 13 |
| ZXC | 21:31 | | | | 21 | | | | Dinefwr | Home Countries International | 23 Mar 13 |
| ZXC | 22:52 | | | | 6 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 19 Jan 13 |
| ZXC | 23:34 | | | | 16 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 24:35 | | | | 22 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 24:37 | | | | 7 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 28:19 | | | | 38 | | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZFL | 18:59 | | | | 58 | | 3 | | Haworth | Bunny Run 3 (3M/328ft) | 16 Apr 13 |
| ZFL | 19:47 | | | | 52 | | 6 | | Haworth | Bunny Run 1 (3M/328ft) | 2 Apr 13 |
| ZFL | 75:03 | | | | 31 | | | | Settle | Settle Hills Intercounties Championships (7M/1312ft) | 19 May 13 |
| 2012 U20 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.89 | | | | 1 | 1 | | | Cleckheaton | West Yorkshire League | 11 Jul 12 |
| 3000 | 10:19.21 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 3000 | 10:38.65 | | | | 2 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 3000 | 10:39.31 | | | | 1 | | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| 3000 | 10:46.2 | | | | 1 | | | | York | North Yorkshire Schools' Championships | 16 Jun 12 |
| 3000 | 10:53.41 | | | | 1 | | | | Hull | Kingston upon Hull Open | 15 Apr 12 |
| 3000 | 10:56.54 | | | | 2 | | | | York | West Yorkshire League | 21 Apr 12 |
| 2000SCW | 8:00.48 | | | | 1 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 3000SCW | 11:49.44 | | | | 8 | | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 3.9KMR | 23:53 | | | | 21 | | | | Ponte di Legno, ITA | World Mountain Running Championship | 2 Sep 12 |
| parkrun | 19:37 | | | | 2 | | 1 | 1 | Harrogate | Harrogate parkrun 5K Event 49 | 22 Dec 12 |
| parkrun | 19:45 | | | | 7 | | 1 | 1 | Harrogate | Harrogate parkrun 5K Event 50 | 25 Dec 12 |
| 8.1KNAD | 34:21 | | | | 14 | | 1 | | Ripon | Harrogate District Summer Race League | 12 Jul 12 |
| 5.5MNAD | 36:38 | | | | 33 | | 2 | | Yeadon | Harrogate District Summer Race League | 31 May 12 |
| 5.5MMT | 34:45 | | | | 53 | | 3 | | Thirsk | Harrogate District Summer Race League | 15 May 12 |
| 10K | 37:45 | | | 37:32 | 338 | | 36 | | Leeds | Leeds Abbey Dash 10K | 18 Nov 12 |
| 10KMT | 42:16 | | | | 30 | | 2 | 1 | Helmsley | Helmsley 10K | 8 Apr 12 |
| 10M | 66:12 | | | 66:06 | 102 | | 9 | | Thirsk | Thirsk 10 | 25 Mar 12 |
| ZXC | 15:28 | | | | 1 | | | | Whitby | North Yorkshire Schools' Championships | 21 Jan 12 |
| ZXC | 17:13 | | | | 61 | | | | Ilton | English Schools' Championships | 17 Mar 12 |
| ZXC | 18:05 | | | | 91 | | | 49 | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 22:23 | | | | 19 | | | | Birmingham | Inter Counties Championships | 10 Mar 12 |
| ZXC | 22:44 | | | | 20 | | | 4 | Wetherby | Complete Runner West Yorkshire League | 20 Oct 12 |
| ZXC | 23:12 | | | | 24 | | | 5 | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 23:31 | | | | 20 | | | 4 | Wakefield | Complete Runner West Yorkshire League | 9 Dec 12 |
| ZXC | 24:57 | | | | 9 | | | 1 | Yeadon | Complete Runner West Yorkshire League | 10 Nov 12 |
| ZMR | 22:31 | | | | 3 | | | | Glenridding | UKA World Mountain Running Championship Trials | 5 Aug 12 |
| 2011 U20 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.25 | | | | 2 | | | | Wakefield | Wakefield Spring Open | 10 Apr 11 |
| 1500 | 5:04.18 | | | | 9 | | | | Wakefield | Wakefield Spring Open | 10 Apr 11 |
| 3000 | 10:45.23 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 3M | 18:02 | | | | 29 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5K | 19:16 | | | | 37 | | 6 | 2 | Leeds | John Lunn 5K | 20 Jul 11 |
| 5K | 19:28 | | | | 67 | | 7 | 1 | York | York Millennium Bridge 5K Race 1 | 16 Aug 11 |
| 4.75M | 30:07 | | | | 52 | | 4 | 1 | Sicklinghall | Harrogate and District Summer Race League | 29 Jun 11 |
| 8.1K | 39:15 | | | | 60 | | 5 | | Ripon | Harrogate and District Summer Race League | 14 Jul 11 |
| 5.9MMT | 38:59 | | | | 59 | | 4 | 1 | Otley | Harrogate and District Summer League | 21 Jun 11 |
| 6.2MMT | 42:24 | | | | 38 | | 3 | 1 | Richmond | Harrogate and District Summer League | 2 Jun 11 |
| 10K | 40:00 | | | | 53 | | 4 | 1 | Wetherby | Wetherby Run 10K | 11 Sep 11 |
| 10KMT | 44:08 | | | | 59 | | 7 | | Ripon | Jolly Holly Jog 10K | 27 Dec 11 |
| ZXC | 13:15 | | | | 2 | | | | Haydon Bridge | Northern Counties Schools Cross Country Championships | 5 Feb 11 |
| ZXC | 14:15 | | | | 1 | | | | Catterick | North Yorkshire Schools Cross Country | 22 Jan 11 |
| ZXC | 16:14 | | | | 56 | | | | Nottingham | English Schools' Championships | 19 Mar 11 |
| ZXC | 19:05 | | | | 6 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 21:31 | | | | 17 | | | 1 | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 21:38 | | | | 81 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 27:11 | | | | 12 | | | 1 | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 27:44 | | | | 15 | | | 1 | Shipley | Complete Runner West Yorkshire League | 19 Nov 11 |
| ZMR | 26:03 | | | | 13 | | 6 | | Blackburn | UKA World Mountain Running Trials | 13 Aug 11 |
| ZMR | 33:53 | | | | 8 | | | | Llanberis | British & Irish Junior Mountain Running Championships | 24 Sep 11 |
| 2010 U17 Wetherby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.70 | | | | 3 | | | | Wakefield | West Yorkshire League | 8 Aug 10 |
| 800 | 2:32.33 | | | | 4 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 800 | 2:33.0 | | | | 3 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 5:03.2 | | | | 1 | | | | York | Ingrams League | 1 Aug 10 |
| 1500 | 5:03.52 | | | | 1 | | | | Wakefield | West Yorkshire League | 8 Aug 10 |
| 1500 | 5:05.8 | | | | 1 | | | | York | West Yorkshire League | 17 Apr 10 |
| 1500 | 5:05.9 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 7 Jul 10 |
| 1500 | 5:06.92 | | | | 1 | | | | Cleckheaton | West Yorkshire League | 5 Sep 10 |
| 1500 | 5:08.6 | | | | 3 | | | | Wakefield | Wilkinson Pontefract Open Meeting | 27 Jun 10 |
| 3000 | 10:47.08 | | | | 11 | | | | Sheffield | Yorkshire & Humberside County Championships | 8 May 10 |
| 3000 | 10:56.91 | | | | 15 | | | | Stretford | Trafford Grand Prix Open | 7 Sep 10 |
| 3000 | 10:58.37 | | | | 33 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 3000 | 10:59.32 | i | | | 6 | 4 | | | Sheffield | Northern Athletics Open | 11 Dec 10 |
| 3000 | 11:10.32 | | | | 20 | 2 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 5KXC | 21:47 | | | | 123 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 10KMT | 42:03 | | | | 39 | | 3 | | Grantley | Fountains 10K | 25 Apr 10 |
| 10KMT | 42:05 | | | | 29 | | 1 | | Ripon | St Wilfrid's Muddy Boots 10K | 7 Feb 10 |
| ZXC | 13:57 | | | | 6 | | | | Skipton | North Yorkshire Schools | 30 Jan 10 |
| ZXC | 15:09 | | | | 112 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 16:45 | | | | 4 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 17:10 | | | | 1 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| ZXC | 17:34 | | | | 2 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 18:02 | | | | 3 | | | | Leeds | Complete Runner League (West Yorkshire) | 20 Nov 10 |
| ZXC | 20:45 | | | | 47 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U17 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.3 | | | | 2 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 800 | 2:39.0 | | | | 4 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 800 | 2:43.2 | | | | 4 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 1500 | 5:07.0 | | | | 1 | | | | Hull | Humberside Schools v North Yorkshire Schools Intercounties | 20 Jun 09 |
| 1500 | 5:09.8 | | | | 2 | | | | York | North Yorkshire Schools Championships | 13 Jun 09 |
| 1500 | 5:13.9 | | | | 1 | | | | Cleckheaton | West Yorkshire Track and Field League | 8 Jul 09 |
| 1500 | 5:15.3 | | | | 2 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| 1500 | 5:23.21 | | | | 6 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 1500 | 5:25.9 | | | | 1 | B | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 3000 | 11:03.3 | | | | 1 | A | | | Sheffield | McCain UK Young Athletes League Northern One East | 21 Jun 09 |
| 3000 | 11:12.47 | i | | | 5 | 2 | | | Sheffield | Northern Athletics Open | 12 Dec 09 |
| 3000 | 11:17.3 | | | | 1 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 3000 | 11:24.02 | | | | 1 | A | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| 3000 | 11:32.1 | | | | 1 | A | | | Darlington | McCain UK Young Athletes League Northern One East | 3 May 09 |
| 3000 | 11:40.8 | | | | 1 | A | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| 3000 | 11:50.4 | | | | 1 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| 3000 | 11:55.5 | | | | 1 | A | | | Scunthorpe | McCain UK Young Athletes League Northern One East | 31 May 09 |
| 80HU17W | 17.5 | | | | 1 | A | | | Jarrow | McCain UK Young Athletes League Northern One East | 17 May 09 |
| SP4K | 6.48 | | | | 4 | B | | | Wakefield | National Junior Athletic League Pennine | 26 Apr 09 |
| SP4K | 6.13 | | | | 4 | B | | | Cleckheaton | National Junior Athletic League Pennine | 14 Jun 09 |
| SP4K | 5.61 | | | | 2 | A | | | Hull | McCain UK Young Athletes League Northern One East | 19 Jul 09 |
| SP4K | 5.56 | | | | 8 | A | | | Darlington | National Junior Athletic League Pennine | 24 May 09 |
| 10KMT | 41:22 | | | | 81 | | 4 | 1 | Wetherby | Wetherby 10K | 13 Sep 09 |
| 10KMT | 43:13 | | | | 2 | | | | Ripon | Ripon Jolly Holly 10K | 28 Dec 09 |
| ZMT | 40:09 | | | | 85 | | 8 | 1 | Richmond Park | Harrogate & District League | 18 Jun 09 |
| ZXC | 14:37 | | | | 27 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 17:04 | | | | 2 | | | | Boddington Hall | Complete Runner West Yorkshire League | 1 Nov 09 |
| ZXC | 18:00 | | | | 4 | | | 4 | Richmond | North Yorkshire & South Durham League | 15 Mar 09 |
| ZXC | 18:36 | | | | 2 | | | | Guiseley | Complete Runner League (West Yorkshire) | 6 Dec 09 |
| 2008 U15 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.02 | | | | | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 800 | 2:30.3 | | | | | | | | Wakefield | Complete Runner West Yorkshire League | 18 Jun 08 |
| 800 | 2:32.3 | | | | | | | | York | Ingram's League | 17 Aug 08 |
| 800 | 2:33.9 | | | | | | | | Cleckheaton | Spenborough Spring Open Meeting | 30 Mar 08 |
| 1500 | 5:08.6 | | | | 2 | | | | Jarrow | UKA Young Athletes League Northern 1E - Match 1 | 4 May 08 |
| 1500 | 5:08.6 | | | | 3 | | | | Cleckheaton | West Yorkshire League | 9 Jul 08 |
| 1500 | 5:13.8 | | | | | | | | York | West Yorkshire League | 20 Apr 08 |
| 1500 | 5:16.4 | | | | | | | | Middlesbrough | UKA Young Athletes League Northern 1E | 20 Jul 08 |
| 1500 | 5:18.0 | | | | | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 22 Jun 08 |
| 1500 | 5:20.4 | | | | | | | | Grimsby | YAL Northern 1 East M3 | 1 Jun 08 |
| 75HU15W | 13.0 | | | | | | | | Jarrow | YAL Northern 1 East M3 | 4 May 08 |
| 75HU15W | 13.0 | | | | | | | | Grimsby | YAL Northern 1 East M3 | 1 Jun 08 |
| 75HU15W | 13.14 | | | | | | | | Sheffield | Yorkshire Championships | 10 May 08 |
| 75HU15W | 13.2 | | | | | | | | Cleckheaton | UKA Young Athletes League Northern 1E | 22 Jun 08 |
| 75HU15W | 13.7 | | | | | | | | Middlesbrough | UKA Young Athletes League Northern 1E | 20 Jul 08 |
| 75HU15W | 13.9 | | | | | | | | York | West Yorkshire League | 20 Apr 08 |
| 75HU15W | 14.0 | | | | | | | | York | Ingram's League | 17 Aug 08 |
| ZXC | 10:15 | | | | 2 | | | 2 | York | Ingrams Solicitors League | 30 Nov 08 |
| ZXC | 12:41 | | | | 3 | | | | Guiseley | Complete Runner League | 26 Oct 08 |
| ZXC | 13:06 | | | | 15 | | | | Middlesbrough | Inter-Counties Schools Meet | 2 Feb 08 |
| ZXC | 15:12 | | | | 232 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 15:28 | | | | 4 | | | | Otley | Complete Runner League | 12 Oct 08 |
| ZXC | 16:06 | | | | 7 | | | | Huddersfield | Yorkshire Championships | 5 Jan 08 |
| ZXC | 17:39 | | | | 192 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U15 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.4 | | | | | | | | Middlesbrough | UKA Young Athletes League Northern 1 East | 22 Jul 07 |
| 1500 | 5:14.2 | | | | | | | | York | North Yorkshire County Schools Championships | 9 Jun 07 |
| 1500 | 5:16.5 | | | | | | | | Blackburn | YAL Northern 1 East M4 & 2EC | 20 May 07 |
| 1500 | 5:19.5 | | | | | | | | York | North Yorkshire Open | 15 Jul 07 |
| 1500 | 5:21.2 | | | | | | | | York | City of York Medals Open | 8 Sep 07 |
| 1500 | 5:21.5 | | | | | | | | Cleckheaton | YAL Northern 1 East M1 & 2 North EC | 24 Jun 07 |
| 1500 | 5:25.0 | | | | | | | | Cudworth | Yorkshire County Championships | 13 May 07 |
| 1500 | 5:26.9 | | | | | | | | Wakefield | UKA Young Athletes League Northern 1E | 6 May 07 |
| 75HU15W | 13.9 | | | | | | | | Wakefield | UKA Young Athletes League Northern 1E | 6 May 07 |
| 75HU15W | 14.1 | | | | | | | | Middlesbrough | UKA Young Athletes League Northern 1 East | 22 Jul 07 |
| 75HU15W | 14.1 | | | | | | | | York | City of York Medals Open | 8 Sep 07 |
| ZRD | 9:37 | | | | 8 | | 2 | 1 | York | York Millenium Bridge 5K | 7 Aug 07 |
| ZXC | 11:55 | | | | 10 | | | | Guiseley | Complete Runner West Yorkshire League | 14 Oct 07 |
| ZXC | 13:29 | | | | 8 | | | | Wakefield | Complete Runner West Yorkshire League | 2 Dec 07 |
| ZXC | 14:04 | | | | 9 | | | 9 | Leeds | Complete Runner West Yorkshire League | 27 Oct 07 |
| 2006 U13 Harrogate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:04.1 | | | | 2 | | | | Bebington | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 1200 | 4:18.4 | | | | 3 | | | | Preston | UKA Young Athletes League Northern Premier | 25 Jun 06 |
| 1200 | 4:18.7 | | | | 4 | | | | Leeds | YAL NP | 4 Jun 06 |
| 1200 | 4:19.6 | | | | 2 | | | | Leeds (B) | YAL NP | 21 May 06 |
| 1500 | 5:19.2 | | | | 1 | | | | York | York Open | 10 Sep 06 |
| 70HU13W | 12.7 | | | | 1 | | | | Bebington | UKA Young Athletes League Northern Premier | 23 Jul 06 |
| 70HU13W | 12.8 | | | | 1 | | | | Leeds | YAL NP | 4 Jun 06 |
| SP2.72K | 6.58 | | | | | | | | Leeds | | 4 Jun 06 |