| 2013 U23 City of Plymouth/Exeter Uni/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.06 | i | | | 2 | h9 | | | Sheffield | BUCS Championships | 22 Feb 13 |
| 60 | 7.06 | i | | | 3 | s4 | | | Sheffield | BUCS Championships | 22 Feb 13 |
| 60 | 7.11 | i | | | 1 | SW | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.12 | i | | | 8 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.14 | i | | | 3 | | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 60 | 7.15 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 7.15 | i | | | 3 | | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 60 | 7.18 | i | | | 5 | 1 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 60 | 7.20 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 60 | 7.21 | i | | | 1 | h6 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 100 | 10.8 | | | | 1 | 1 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 100 | 11.0 | w | 3.7 | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| 150 | 16.4 | | | | 1 | 5 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 200 | 22.02 | i | | | 3 | s5 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 200 | 22.1 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 200 | 22.26 | i | | | 2 | 2 | | | Birmingham | Midland Counties Open | 17 Feb 13 |
| 200 | 22.4 | | 1.3 | | 1 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| 200 | 22.58 | i | | | 1 | h8 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 200 | 22.71 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 200 | 22.90 | | | | 7 | B | | | Bedford | Bedford International Games | 27 May 13 |
| 300 | 35.0 | | | | 1 | 7 | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 300 | 35.15 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Indoor International | 10 Mar 13 |
| 400 | 49.71 | | | | 5 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 49.77 | | | | 6 | B | | | Bedford | Bedford International Games | 27 May 13 |
| 400 | 50.21 | | | | 1 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 50.5 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 51.20 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 400 | 51.22 | i | | | 1 | B | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 400 | 53.05 | i | | | 1 | SW1 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 800 | 2:05.2 | | | | 3 | | | | Plymouth | Devon Varsity Match | 6 Mar 13 |
| 2012 U23 City of Plymouth/Exeter Uni/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 2 | | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 7.07 | i | | | 1 | h6 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 60 | 7.08 | i | | | 5 | s4 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 60 | 7.13 | i | | | 2 | h7 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 100 | 10.90 | | 0.5 | | 5 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 100 | 10.96 | | 0.0 | | 2 | h2 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 100 | 10.99 | | -1.8 | | 3 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 100 | 11.0 | | 1.2 | | 3 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 100 | 11.03 | | -0.4 | | 5 | s2 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 100 | 11.09 | | | | 1 | 5 | | | Exeter | Exeter Open | 24 Apr 12 |
| 100 | 11.1 | | -0.1 | | 2 | 1 | | | Bedford | Bedford International Games | 10 Jun 12 |
| 100 | 11.1 | | | | 2 | 1 | | | Plymouth | Devon Open | 22 Jul 12 |
| 100 | 11.13 | | -2.2 | | 1 | | | | Exeter | Devon County Championships | 12 May 12 |
| 100 | 11.2 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 100 | 11.27 | | -2.3 | | 1 | 3 | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 100 | 11.30 | | 0.7 | | 5 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 100 | 11.3 | | | | 1 | 1 | | | Exeter | Devon Varsity Match | 14 Mar 12 |
| 150 | 16.3 | | | | 1 | | | | Exeter | Exeter Open | 27 Mar 12 |
| 150 | 17.3 | | | | 1 | 4 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 200 | 21.62 | | 1.1 | | 4 | A | | | Basingstoke | British Athletics League Division 2 | 26 May 12 |
| 200 | 21.64 | | 1.6 | | 3 | s2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 21.78 | | -0.3 | | 3 | s1 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 21.84 | | 0.2 | | 7 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 200 | 21.86 | | 0.7 | | 2 | h3 | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 21.87 | | -0.4 | | 2 | h9 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 200 | 21.94 | | 1.2 | | 1 | 2 | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 200 | 21.94 | | 1.1 | | 7 | | | | Bedford | Aviva England Athletics U20/U23 Championships | 17 Jun 12 |
| 200 | 22.07 | | -1.4 | | 4 | 1 | | | Bedford | Bedford International Games | 10 Jun 12 |
| 200 | 22.10 | | 1.7 | | 2 | 1 | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 200 | 22.15 | i | | | 1 | s1 | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 200 | 22.24 | w | 2.2 | | 1 | | | | Exeter | Devon County Championships | 13 May 12 |
| 200 | 22.3 | | | | 1 | A | | | Swindon | Southern Athletics League Division 2 W Match 1 | 21 Apr 12 |
| 200 | 22.34 | i | | | 6 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 200 | 22.56 | i | | | 1 | h14 | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 200 | 22.65 | | 1.6 | | 6 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 200 | 22.7 | | | | 1 | 1 | | | Exeter | Devon Varsity Match | 14 Mar 12 |
| 300 | 35.6 | | | | 1 | | | | Exeter | Exeter University v Plymouth University Varsity Match | 21 Nov 12 |
| 300 | 35.7 | | | | 1 | | | | Exeter | Exeter Open | 27 Mar 12 |
| 300 | 36.0 | | | | 1 | 5 | | | Par | Newquay & Par Warm Up Meeting | 7 Apr 12 |
| 400 | 48.67 | | | | 1 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 400 | 49.03 | | | | 2 | | | | Exeter | Devon County Championships | 12 May 12 |
| 400 | 49.13 | | | | 3 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 400 | 49.45 | | | | 1 | | | | Exeter | Exeter Open | 24 Apr 12 |
| 400 | 49.6 | | | | 1 | | | | Plymouth | Devon Open | 22 Jul 12 |
| 400 | 50.9 | | | | 1 | | | | Plymouth | City of Plymouth Spring Warm-Up Meeting | 1 Apr 12 |
| 400 | 51.00 | i | | | 1 | 7 | | | Cardiff | UWIC Grand Prix inc Welsh Master's Championships | 19 Feb 12 |
| 400 | 51.8 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 2 W | 1 Sep 12 |
| 600 | 1:26.4 | | | | 3 | | | | Exeter | Exeter University v Plymouth University Varsity Match | 21 Nov 12 |
| 5K | 19:29 | | | | 7 | | | | Plymouth | Armada Athletics Network 5K | 15 Aug 12 |
| 2011 U23 City of Plymouth/Exeter Uni/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.17 | i | | | 6 | | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 60 | 7.21 | i | | | 4 | h6 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 60 | 7.22 | i | | | 2 | h9 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 60 | 7.29 | i | | | 1 | 2 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 60 | 7.37 | i | | | 2 | 1.2 | | | Bath | Team Bath Open | 8 Jan 11 |
| 100 | 10.7 | | | | 1 | A | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 100 | 10.9 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 100 | 11.0 | | | | 1 | h2 | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 100 | 11.0 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 100 | 11.03 | | 0.9 | | 1 | | | | Exeter | Devon County Championships | 14 May 11 |
| 100 | 11.03 | w | 2.3 | | 2 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 100 | 11.06 | | | | 1 | 9 | | | Exeter | Exeter Open | 31 May 11 |
| 100 | 11.1 | | | | 2 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 100 | 11.1 | | | | 1 | A | | | Plymouth | Southern Men's League Division 2W | 13 Aug 11 |
| 100 | 11.1 | | | | 1 | r1 | | | Exeter | Exeter University v Plymouth University | 23 Nov 11 |
| 100 | 11.2 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 2 | 30 Jul 11 |
| 100 | 11.24 | | | | 1 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 100 | 11.3 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 100 | 11.35 | | | | 1 | 3 | | | Exeter | Exeter Harriers Open | 26 Apr 11 |
| 100 | 11.4 | | | | 1 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 100 | 11.48 | | -1.0 | | 4 | h6 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 150 | 16.90 | | -3.7 | | 4 | | | | Swansea | Welsh U20 V Welsh Schools V Harvard & Yale | 22 Jun 11 |
| 200 | 22.1 | | | | 1 | A | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| 200 | 22.3 | | | | 2 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 200 | 22.4 | w | 3.2 | | 1 | | | | Exeter | Devon County Championships | 15 May 11 |
| 200 | 22.4 | | | | 1 | A | | | Plymouth | Southern Men's League Division 2W | 13 Aug 11 |
| 200 | 22.5 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 200 | 22.6 | | | | 1 | | | | Exeter | Exeter University v Plymouth University | 23 Nov 11 |
| 200 | 22.65 | | | | 1 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 200 | 22.68 | | | | 1 | | | | St. Peter Port | Intertrust Golden Series | 11 Jun 11 |
| 200 | 22.73 | w | 3.7 | | 4 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 200 | 22.8 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 2 | 30 Jul 11 |
| 200 | 22.87 | | -0.6 | | 3 | h4 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 22.9 | | | | 1 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| 200 | 22.97 | i | | | 6 | s3 | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 200 | 23.0 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 200 | 23.1 | | | | 1 | h2 | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 200 | 23.2 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 200 | 23.22 | i | | | 2 | h8 | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 200 | 23.22 | i | | | 3 | 7 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 300 | 36.57 | i | | | 1 | 9 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 300 | 36.8 | | | | 1 | | | | Exeter | Exeter University v Plymouth University | 23 Nov 11 |
| 400 | 50.9 | | | | 1 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 400 | 51.4 | | | | 2 | | | | Exeter | Devon County Championships | 14 May 11 |
| 400 | 52.5 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| 400 | 52.6 | | | | 4 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 400 | 52.6 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 400 | 52.83 | i | | | 1 | 3 | | | Cardiff | UWIC Open Meeting (inc Welsh Masters' Championships) | 5 Mar 11 |
| 400 | 52.9 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 400 | 62.8 | | | | 3 | A | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| HJ | 1.55 | | | | 2 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| LJ | 6.11 | | | | 3 | | | | Exeter | Exeter Open | 31 May 11 |
| LJ | 5.78 | | | | 4 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| LJ | 5.75 | | | | 3 | B | | | Poole | Southern Men's League Division 2W | 9 Jul 11 |
| LJ | 5.64 | | | | 2 | | | | Plymouth | Devon Open Series | 10 Jul 11 |
| LJ | 5.54 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W | 4 Jun 11 |
| 2010 U20 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 2 | h1 | | | Bath | Team Bath Open | 23 Jan 10 |
| 60 | 7.29 | i | | | 1 | h2 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 100 | 11.0 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 100 | 11.1 | | -0.7 | | 1 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 100 | 11.1 | | 1.6 | | 2 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 100 | 11.3 | | | | 1 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 100 | 11.3 | | -0.2 | | 1 | h1 | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 100 | 11.3 | | | | 4 | A | | | Yate | National Junior Athletic League Avon | 25 Jul 10 |
| 100 | 11.5 | | | | 3 | A | | | Leamington | National Junior Athletic League Avon | 25 Apr 10 |
| 100 | 11.5 | | -1.0 | | 6 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 200 | 22.3 | | -0.6 | | 1 | | | | Exeter | South West Schools Championships | 19 Jun 10 |
| 200 | 22.5 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 200 | 22.6 | | | | 1 | | | | Plymouth | South West Athletics League Division 2 | 18 Apr 10 |
| 200 | 22.6 | | 1.2 | | 1 | | | | Exeter | Devon Schools Championships | 12 Jun 10 |
| 300 | 37.18 | i | | | 2 | 8 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 52.49 | | | | 2 | | | | Yeovil | South West Athletics League Division 2 | 5 Sep 10 |
| 2009 U20 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | 3 | | | | Cardiff | South West Indoor Championships | 11 Jan 09 |
| 100 | 11.1 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 100 | 11.1 | | | | 1 | | | | Plymouth | Devon Open Series | 26 Apr 09 |
| 100 | 11.1 | | -3.5 | | 1 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 100 | 11.1 | | -1.1 | | 3 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 100 | 11.1 | | 1.6 | | 2 | h1 | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 100 | 11.1 | | | | 1 | | | | Exeter | Exeter Harriers Open | 28 Jul 09 |
| 100 | 11.11 | | 0.0 | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 100 | 11.16 | | 1.5 | | 4 | h4 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 100 | 11.18 | | 1.8 | | 7 | s2 | | | Bedford | England U20 & U23 Championships | 27 Jun 09 |
| 100 | 11.2 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| 100 | 11.2 | | | | 1 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| 100 | 11.2 | w | 2.1 | | 1 | | | | Plymouth | Devon County Championships | 9 May 09 |
| 100 | 11.2 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 100 | 11.30 | | -1.1 | | 1 | | | | Yeovil | South West Athletics League | 6 Sep 09 |
| 100 | 11.3 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W | 6 Jun 09 |
| 100 | 11.43 | | -1.4 | | 4 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 100 | 11.5 | | | | 1 | | | | Exeter | South West Athletics League Division 2 | 19 Apr 09 |
| 100 | 11.5 | | | | 2 | A | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 100 | 11.5 | | | | 2 | A | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 100 | 11.5 | | | | 2 | | | | Plymouth | Devon Open Series | 16 Aug 09 |
| 100 | 11.54 | | -0.8 | | 5 | h1 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 200 | 22.1 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| 200 | 22.1 | | | | 1 | | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 22.29 | w | 2.5 | | 5 | h3 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 200 | 22.3 | | | | 1 | | | | Carn Brea | South West Athletics League Cup | 7 Jun 09 |
| 200 | 22.35 | | -1.1 | | 3 | h3 | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 200 | 22.5 | | 1.0 | | 1 | | | | Plymouth | Devon County Championships | 10 May 09 |
| 200 | 22.6 | | | | 1 | | | | Plymouth | Devon Open Series | 26 Apr 09 |
| 200 | 22.6 | | | | 1 | A | | | Plymouth | Southern Men's League Division 3W | 6 Jun 09 |
| 200 | 22.6 | w | 3.2 | | 1 | h1 | | | Exeter | South West Schools Championships | 20 Jun 09 |
| 200 | 22.6 | | | | 2 | | | | Plymouth | Devon Open Series | 16 Aug 09 |
| 200 | 22.61 | | | | 3 | h3 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 200 | 22.62 | | -1.7 | | 8 | s2 | | | Bedford | England U20 & U23 Championships | 28 Jun 09 |
| 200 | 22.7 | | | | 1 | | | | Exeter | Exeter Great West Open | 11 Apr 09 |
| 200 | 22.78 | | -1.0 | | 3 | | | | Exeter | South West Inter County Championships | 23 Aug 09 |
| 200 | 22.8 | | | | 1 | | | | Exeter | South West Athletics League Division 2 | 19 Apr 09 |
| 200 | 22.8 | | | | 2 | A | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 200 | 23.3 | | -1.8 | | 1 | | | | Exeter | Devon Schools Championships | 13 Jun 09 |
| 200 | 23.36 | i | | | 1 | | | | Cardiff | South West Indoor Championships | 11 Jan 09 |
| 200 | 23.4 | | | | 1 | | | | Braunton | Devon Open Series | 31 May 09 |
| 400 | 51.3 | | | | 1 | | | | Braunton | Devon Open Series | 31 May 09 |
| 400 | 52.5 | | | | 1 | | | | Exeter | Exeter Harriers Open | 28 Jul 09 |
| 400 | 52.7 | | | | 1 | B | | | Bournemouth | Southern Men's League Division 3W Match 1 | 2 May 09 |
| 400 | 52.8 | | | | 1 | B | | | Basingstoke | McCain UK Young Athletes League Southern Premier | 17 May 09 |
| 400 | 53.0 | | | | 1 | A | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 400 | 53.8 | | | | 1 | | | | Plymouth | Plymouth Spring Open | 5 Apr 09 |
| LJ | 5.53 | | | | 3 | A | | | Oxford | Southern Men's League Division 3W | 1 Aug 09 |
| 2008 U17 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | | | | Southampton | Southern Men's League Division 3W | 7 Jun 08 |
| 100 | 11.4 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 100 | 11.4 | | | | 1 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 100 | 11.4 | | 1.7 | | 1 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 100 | 11.4 | w | 3.2 | | 1 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 100 | 11.50 | w | 2.9 | | 1 | | | | Yeovil | South West League Division 2 | 7 Sep 08 |
| 100 | 11.5 | | | | 2 | | | | Yate | UKA Young Athletes League Midland 1W | 4 May 08 |
| 100 | 11.5 | | | | 2 | A | | | Yate | UKA Young Athletes League Midland 1W | 4 May 08 |
| 100 | 11.5 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 18 May 08 |
| 100 | 11.5 | | | | 1 | | | | Plymouth | City Of Plymouth Taxifast Young AthletesTrophy Meeting | 5 Jul 08 |
| 100 | 11.54 | | 0.2 | | 1 | | | | Yeovil | South West Athletics League - Division 2 | 25 May 08 |
| 100 | 11.6 | | 1.2 | | 1 | | | | Exeter | Devon Championships | 10 May 08 |
| 100 | 11.6 | | -2.0 | | 1 | h1 | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 100 | 11.6 | | | | 3 | | | | Southampton | Southern Men's League Division 3W Match 2 | 28 Jun 08 |
| 100 | 11.7 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 100 | 11.8 | | | | | | | | Exeter | Great West Open | 13 Apr 08 |
| 100 | 11.8 | | | | | | | | Woking | Southern Men's League - Division 3W | 3 May 08 |
| 100 | 11.8 | | | | | | | | Bath | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 100 | 11.8 | | | | | | | | Plymouth | Devon Open Series | 17 Aug 08 |
| 200 | 22.6 | | | | 1 | | | | Carn Brea | South West League Cup | 8 Jun 08 |
| 200 | 22.74 | | 0.8 | | 4 | h3 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 200 | 22.8 | | | | 1 | | | | Southampton | Southern Men's League Division 3W | 7 Jun 08 |
| 200 | 22.8 | | 1.8 | | 1 | | | | Exeter | Devon Schools' Championships | 14 Jun 08 |
| 200 | 23.0 | | -1.4 | | 2 | | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 200 | 23.0 | | 1.8 | | 1 | h2 | | | Exeter | South West Schools Championships | 21 Jun 08 |
| 200 | 23.2 | | -1.7 | | 1 | | | | Exeter | Devon Championships | 10 May 08 |
| 200 | 23.2 | | | | 1 | | | | Plymouth | City Of Plymouth Taxifast Young AthletesTrophy Meeting | 5 Jul 08 |
| 200 | 23.2 | | | | 1 | A | | | Yate | UKA Young Athletes League Midland 1W | 20 Jul 08 |
| 200 | 23.22 | | -0.8 | | 4 | h1 | | | Bath | UK School Games | 30 Aug 08 |
| 200 | 23.24 | w | 2.4 | | 6 | s2 | | | Gateshead | English Schools' Championships | 12 Jul 08 |
| 200 | 23.3 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 18 May 08 |
| 200 | 23.4 | | | | 1 | | | | Plymouth | Devon Open Series | 17 Aug 08 |
| 200 | 23.5 | | nwi | | 1 | | | | Exeter | Great West Open | 13 Apr 08 |
| 200 | 23.6 | | | | 1 | | | | Yate | UKA Young Athletes League Midland 1W | 4 May 08 |
| 200 | 23.6 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 1 Jun 08 |
| 200 | 23.7 | | | | 1 | h3 | | | Braunton | Last Chance Saloon | 14 Sep 08 |
| 200 | 23.9 | | | | 1 | A | | | Bath | UKA Young Athletes League Midland 1W | 22 Jun 08 |
| 200 | 24.08 | | | | | | | | Birmingham | England Athletics U17 Champs | 10 Aug 08 |
| 200 | 24.2 | | | | | | | | Plymouth | Plymouth Spring Warm Up Meeting | 6 Apr 08 |
| 400 | 53.0 | | | | 2 | A | | | Southampton | Southern Men's League Division 3W Match 2 | 28 Jun 08 |
| 400 | 53.7 | | | | | | | | Plymouth | Brickfield Mid Week Evening Open | 13 May 08 |
| 2007 U17 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | | | | | Plymouth | Devon Open Series | 29 Apr 07 |
| 100 | 11.9 | w | | | | | | | Braunton | Devon County Championships | 12 May 07 |
| 100 | 11.9 | | | | | | | | Exeter | Devon County Schools Championships | 9 Jun 07 |
| 100 | 11.9 | | | | | | | | Plymouth | Plymouth Mid Week Open Meeting | 13 Jun 07 |
| 100 | 11.9 | | | | | | | | Plymouth | Southern Men's League Div 3W (1) | 23 Jun 07 |
| 100 | 11.9 | | | | | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| 100 | 12.0 | | | | | | | | Tipton | YAL Midland 1 West M1 & 1 East M2 | 24 Jun 07 |
| 200 | 23.7 | | | | 1 | | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| 200 | 23.8 | | | | 3 | | | | Brierley Hill | UKA Young Athletes League Midland 1W | 20 May 07 |
| 200 | 23.8 | | | | 1 | | | | Plymouth | Plymouth Mid Week Open Meeting | 13 Jun 07 |
| 200 | 23.9 | | nwi | | 1 | 1 | | | Plymouth | Plymouth Schools | 8 May 07 |
| 200 | 23.9 | | | | 1 | h1 | | | Plymouth | City of Plymouth Young Athletes Meeting | 8 Jul 07 |
| 200 | 23.9 | | | | 1 | | | | Bath | UKA Young Athletes League Midland 1 West | 22 Jul 07 |
| 200 | 24.0 | | | | 1 | | | | Swindon | UKA Young Athletes League Midland 1W | 3 Jun 07 |
| 200 | 24.0 | | | | 2 | | | | Tipton | UKA Young Athletes League Midland 1 West | 24 Jun 07 |
| 200 | 24.07 | | | | | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 200 | 24.16 | | | | | | | | Yeovil | South West Schools' Championships | 16 Jun 07 |
| 200 | 24.2 | | | | | | | | Plymouth | Southern Men's League Div 3W (1) | 23 Jun 07 |
| 200 | 24.3 | | | | | | | | Braunton | Devon County Championships | 13 May 07 |
| 200 | 24.3 | | | | | | | | Plymouth | Plymouth AC Open Meeting | 11 Sep 07 |
| LJ | 5.38 | | | | | | | | Portsmouth | Southern Men's League Division 2 | 14 Jul 07 |
| 2006 U15 City of Plymouth/Armada |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.3 | | | | 2 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 100 | 13.2 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 4 Jun 06 |
| 200 | 25.2 | | | | 2 | | | | Bath | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| 200 | 26.3 | | | | | | | | Newport | UKA Young Athletes League Midland 1W | 4 Jun 06 |