| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.55 | w | 2.3 | | 6 | h2 | | | Watford | Seaa Championships | 20 Jun 99 |
| 110H | 16.0 | | | | 7 | h1 | | | Bedford | Cau Inter-counties | 31 May 99 |
| 2013 V35 Ipswich/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.4 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 110H | 16.64 | | 0.0 | | 4 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 400H | 63.3 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 400H | 64.15 | | | | 5 | A | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| HJ | 1.50 | | | | 3 | B | | | Yeovil | British Athletics League Division 4 | 11 May 13 |
| 2012 V35 Ipswich/Bournemouth/Eastern Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.46 | | 0.9 | | 4 | B | | | Derby | BMAF Championships | 21 Jul 12 |
| 100 | 12.7 | | | | 3 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 110H | 16.17 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 110H | 16.38 | | 0.1 | | 5 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 110H | 16.49 | | 1.5 | | 4 | A | | | Derby | British Athletics League Division 4 | 27 May 12 |
| 110H | 16.5 | | | | 1 | B | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 110H | 16.8 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| 110H | 17.0 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 110H | 17.2 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 110H | 17.99 | | -3.1 | | 1 | B | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| 110H | 19.33 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 110H | 20.1 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 110HM40 | 15.86 | | 1.0 | | 1 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 400H | 62.3 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 400H | 62.39 | | | | 5 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 400H | 62.77 | | | | 2 | | | | Derby | BMAF Championships | 21 Jul 12 |
| 400H | 62.8 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 400H | 62.91 | | | | 5 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 400H | 63.90 | | | | 5 | B | | | Derby | British Athletics League Division 4 | 27 May 12 |
| 400H | 65.0 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400H | 65.8 | | | | 1 | A | | | Woodford | Southern Athletics League Division 2 NE | 19 May 12 |
| HJ | 1.50 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| LJ | 5.09 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| LJ | 5.02 | | | | 2 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| TJ | 11.34 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| TJ | 11.30 | | | | 1 | B | | | King's Lynn | East Anglian League | 1 Jul 12 |
| TJ | 10.71 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| 2011 V35 Ipswich/Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 2 | ns | | | Colchester | East Anglian League | 21 Aug 11 |
| 110H | 17.0 | | | | 3 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 110H | 17.07 | | 0.9 | | 1 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| 110H | 17.48 | | -1.0 | | 3 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 110H | 17.5 | | | | 2 | A | | | Erith | Southern Men's League Division 1 | 7 May 11 |
| 110H | 18.3 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| 110H | 18.76 | | | | 5 | A | | | Derby | British Athletics League Division 4 | 27 Aug 11 |
| 400H | 66.38 | | | | 3 | A | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| HJ | 1.50 | | | | 1 | A | | | Colchester | East Anglian League | 21 Aug 11 |
| HJ | 1.20 | | | | 5 | B | | | Woodford | Southern Men's League Division 1 | 13 Aug 11 |
| 2010 V35 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.8 | | | | 3 | A | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 110H | 16.12 | | 2.0 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 110H | 16.13 | | 0.4 | | 2 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 110H | 16.35 | | -0.2 | | 6 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 110H | 16.4 | | | | 2 | A | | | Newham | Southern Men's League Division 1 | 1 May 10 |
| 110H | 16.4 | | | | 1 | A | | | Cambridge | East Anglian League | 16 May 10 |
| 110H | 16.6 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 110H | 16.6 | | | | 3 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 110H | 16.7 | | | | 4 | A | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| 110H | 17.2 | | | | 1 | A | | | Luton | East Anglian League | 8 Aug 10 |
| 110H | 20.5 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 400H | 60.7 | | | | 3 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 400H | 60.80 | | | | 5 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 400H | 61.30 | | | | 6 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 400H | 62.1 | | | | 5 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| 400H | 62.6 | | | | 3 | A | | | Ipswich | Southern Men's League Division 1 | 15 May 10 |
| 400H | 62.7 | | | | 3 | A | | | Newham | Southern Men's League Division 1 | 1 May 10 |
| 400H | 62.99 | | | | 7 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| HJ | 1.65 | | | | 5 | A | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| HJ | 1.60 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| LJ | 5.42 | | | | 3 | B | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| LJ | 5.31 | | | | 1 | B | | | Luton | East Anglian League | 8 Aug 10 |
| LJ | 5.22 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| LJ | 5.22 | | | | 4 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| TJ | 12.17 | | | | 1 | B | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| TJ | 12.03 | | | | 1 | B | | | Harrow | Southern Men's League Division 1 | 26 Jun 10 |
| TJ | 11.88 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| TJ | 11.59 | | | | 6 | B | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| JT800 | 21.72 | | | | 5 | B | | | Bexley | Southern Men's League Division 1 | 10 Jul 10 |
| 2009 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.7 | | | | 2 | A | | | Kingston | Southern Men's League Division 1 | 6 Jun 09 |
| 110H | 15.8 | | | | 1 | A | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| 110H | 15.8 | | | | 1 | A | | | Ipswich | East Anglian League | 19 Jul 09 |
| 110H | 15.9 | | | | 1 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 110H | 16.07 | | -0.6 | | 1 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 110H | 16.3 | | | | 3 | A | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| 110H | 16.3 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| 110H | 16.44 | | -2.3 | | 4 | A | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 110H | 16.6 | | | | 1 | A | | | King's Lynn | East Anglian League | 21 Jun 09 |
| 110H | 16.8 | | | | 1 | A | | | King's Lynn | East Anglian League | 2 Aug 09 |
| 110H | 16.9 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| 400H | 59.7 | | | | 2 | A | | | Luton | Southern Men's League Division 1 | 11 Jul 09 |
| 400H | 59.9 | | | | 5 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 400H | 60.25 | | | | 5 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 400H | 61.0 | | | | 4 | A | | | Ipswich | Southern Men's League Division 1 | 27 Jun 09 |
| 400H | 61.13 | | | | 6 | A | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 2008 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.6 | | | | 1 | | | | Bournemouth | Southern Men's League Division 1 | 2 Aug 08 |
| 110H | 15.8 | | nwi | | 1 | B | | | Abingdon | British Athletics League Qualifier | 13 Sep 08 |
| 110H | 16.3 | | | | 1 | B | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| 400H | 59.2 | | | | | | | | Abingdon | BAL Qualifier | 13 Sep 08 |
| 400H | 59.7 | | | | | | | | Bournemouth | Southern Mens League - Div 1 | 2 Aug 08 |
| 400H | 61.1 | | | | | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| 400H | 61.2 | | | | | | | | Ashford | Southern Mens League - Div 1 | 12 Jul 08 |
| 400H | 61.6 | | | | | | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| TJ | 12.05 | | | | | | | | Woking | Southern Men's League - Division 1 | 3 May 08 |
| 2007 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.2 | | | | 3 | | | | Hastings | Southern Men's League Division 2 | 14 Jul 07 |
| 400H | 62.0 | | | | | | | | Basingstoke | Southern Men's League Div 2 (4) | 4 Aug 07 |
| 400H | 62.6 | | | | | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| 400H | 62.8 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| TJ | 12.14 | | | | | | | | Reading | Southern Men's League Division 2 | 19 May 07 |
| 2006 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 15.9 | | | | 1 | | | | Barking | Southern Men's League Division 1 | 5 Aug 06 |