| 2013 V55 Gade Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:11:56 | | | 2:11:21 | 1503 | | | 151 | Watford | Watford Half Marathon | 3 Feb 13 |
| ZXC | 53:07 | | | | 317 | | | 55 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| 2012 V55 Gade Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:30 | | | | 71 | | | 1 | St. Albans | St Albans parkrun 5K Event 31 | 11 Aug 12 |
| parkrun | 26:36 | | | | 77 | | | 1 | St. Albans | St Albans parkrun 5K Event 24 | 23 Jun 12 |
| parkrun | 27:02 | | | | 62 | | | 1 | St. Albans | St Albans parkrun 5K Event 30 | 4 Aug 12 |
| parkrun | 29:07 | | | | 81 | | | 1 | St. Albans | St Albans parkrun 5K Event 27 | 14 Jul 12 |
| ZXC | 55:45 | | | | 325 | | | 55 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 62:24 | | | | 242 | | | 43 | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| 2011 V55 Gade Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:06:38 | | | 2:05:30 | 1602 | | | 124 | Watford | Asics Watford Half Marathon | 6 Feb 11 |
| HM | 2:13:29 | | | | 1075 | | | 31 | Berkhamsted | Berkhamsted Half Marathon | 6 Mar 11 |
| HMMT | 2:13:00 | | | | 340 | | | 31 | Bisham | Water of Life Half Marathon | 20 Mar 11 |
| Mar | 4:57:47 | | | 4:55:17 | 951 | | | 55 | Stratford-upon-Avon | Rotary Shakespeare Marathon | 8 May 11 |
| ZXC | 52:06 | | | | 276 | | | 50 | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 59:30 | | | | 260 | | | 56 | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| 2010 V55 Gade Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:12:22 | | | 2:11:55 | 825 | | | 85 | Marlow | Marlow Half Marathon | 7 Nov 10 |
| ZXC | 50:30 | | | | 328 | | | 72 | Watford | Apex Sports Chiltern League | 13 Nov 10 |