Club: Ballymena & Antrim Gender: Male Date of Birth: 08/07/1977 Age Group: V35 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2002 100 12.78 12.78 13.11 13.57 200 25.60 25.60 26.0 26.51 300 39.37 39.37 400 55.87 56.60 56.13 55.87 600 1:26.52 1:26.52 1:29.2 800 1:58.10 2:00.37 1:58.10 1:58.93 1:59.13 2:10.57 2:02.16 1500 4:00.46 4:14.78 4:00.46 4:05.7 4:03.83 4:10.7 3000 8:43.82 9:06.43i 8:43.82 8:47.56 5000 15:50.78 16:14.08 15:50.78 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2002 5K 15:31 16:04 16:00 15:31 5M 27:17 29:03 27:17 10K 33:55 35:32 35:39 33:55

Performances	Submit
2002 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
100	12.78				5	h2			Donegal, IRL	Tir Chonaill Open	9 Apr 12
100	12.91		2.0		5	2			Antrim	Powerade 100m Challenge	14 Apr 12
100	12.96	w	2.8		5				Antrim	Edwards Track & Field Meeting 2	26 Apr 12
200	25.60				4				Antrim	Edwards Track & Field Meeting 3	31 May 12
200	26.28	i			23	h			Belfast	Woodie’s DIY Irish Championships	11 Feb 12
200	26.43				11				Belfast	Edwards Track & Field Meeting 1	12 Apr 12
200	26.46				5				Bangor	Athletics Northern Ireland Open	12 Jun 12
400	56.60				4	1			Bangor	Athletics Northern Ireland Open	12 Jun 12
400	56.72					h			Dublin (S), IRL	Woodie’s DIY AAI Senior Championships	8 Jul 12
800	2:00.37				3	D			Dublin (S), IRL	Morton International Games	25 Jul 12
800	2:00.41				3	C			Dublin (I), IRL	Irish Milers' Club	30 Jun 12
800	2:02.24				1	1			Bangor	Athletics Northern Ireland Open	12 Jun 12
800	2:04.08					h			Dublin (S), IRL	Woodie’s DIY AAI Senior Championships	7 Jul 12
800	2:04.95				6	B			Tullamore, IRL	Irish Milers' Club	2 Jun 12
800	2:06.50				6	h2			Antrim	Northern Ireland Championships	4 Jun 12
800	2:09.16				10	B			Antrim	Brian Downing Memorial Meet	18 Jul 12
800	2:09.54				8	A			Dublin (I), IRL	Dublin Graded Open	1 Aug 12
1500	4:14.78				2				Antrim	Edwards Track & Field Meeting 2	26 Apr 12
2011 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
100	13.11				12				Belfast	Edwards & Co Super Five Series	14 Apr 11
200	26.0				4				Belfast	Northern Ireland Senior Open Events	15 Jun 11
300	39.37				3	2			Belfast	Londonderry Trophy & Open Meet	20 Apr 11
300	42.54				5	h3			Bangor	North Down Track & Field Meeting	5 Apr 11
400	56.13				7	h4			Dublin (S), IRL	Woodie's DIY Irish Senior Championships	6 Aug 11
600	1:26.52				5				Belfast	Londonderry Trophy & Open Meet	20 Apr 11
600	1:30.72				2				Bangor	North Down Track & Field Meeting	5 Apr 11
800	1:58.10				3	C			Dublin (S), IRL	Irish Milers Club	8 Jul 11
800	1:58.64				5	I			Sportcity	BMC Nike Grand Prix	28 May 11
800	1:59.36				10	h4			Dublin (S), IRL	Woodie's DIY Irish Senior Championships	6 Aug 11
800	1:59.8				4	h2			Antrim	Northern Ireland & Ulster Senior Championships	11 Jun 11
800	2:00.29				8	G			Birmingham	BMC Nike Grand Prix	20 Aug 11
800	2:01.23				6	B			Tullamore, IRL	Irish Milers Club	4 Jun 11
800	2:04.72				9	A2			Dublin (S), IRL	Dublin Athletic Board Graded Open	30 Jul 11
800	2:06.36				8				Belfast	Edwards & Co Meet 5	18 Aug 11
800	2:07.55				6				Antrim	Northern Ireland & Ulster Senior Championships	11 Jun 11
1500	4:00.46				4				Dublin (I), IRL	IMC/GV Ryan Crusaders Meet	18 Jun 11
1500	4:05.8				1				Belfast	Northern Ireland Senior Open Events	15 Jun 11
1500	4:08.4				4				Belfast	Edwards & Co Super Five Series	14 Apr 11
1500	4:12.66				1				Belfast	Edwards & Co Super Five Series	23 Jun 11
3000	9:06.43	i			11	h1			Belfast	AAI Senior Championships	19 Feb 11
5K	16:04				27			5	Belfast	Queens Round the River 5K	30 Mar 11
5M	29:03			29:03	17				Greencastle	Greencastle 5	26 Dec 11
5.5MMT	40:02				12				Waterfoot	Race Over The Glens 5.5	1 Jan 11
10K	35:32				3				Brackaville	Brackaville Owen Roes 10K	3 Sep 11
2010 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
400	55.87				4				Belfast	Belfast Edwards & Co Super 5 Series	29 Jul 10
400	57.33				3	2			Antrim	NI Team Trophy 2010	21 Aug 10
800	1:58.93								Dublin (S), IRL	Irish Milers Club Open	1 Jul 10
800	1:59.29				6				Dublin (S), IRL	Dublin Track & Field Championships	19 Jun 10
800	2:00.74				5	h3			Dublin (S), IRL	Woodie’s DIY AAI Senior Track and Field Championship	10 Jul 10
800	2:01.6				8				Belfast	Belfast Edwards & Co Super 5 Series	29 Apr 10
800	2:01.72				3				Belfast	Belfast Edwards & Co Super 5 Series	19 Aug 10
800	2:02.46				9	F			Belfast	BMC Nike Grand Prix	24 Jul 10
800	2:04.69				1				Antrim	McCain Northern Ireland Young Athletes League	24 Apr 10
1500	4:05.7				2				Belfast	Belfast Edwards & Co Super 5 Series	15 Apr 10
1500	4:07.7				1				Belfast	Belfast Edwards & Co Super 5 Series	24 Jun 10
1500	4:12.4				3				Magherafelt	Athletics NI Open	11 Aug 10
1500	4:13.41				8				Antrim	NI Team Trophy 2010	21 Aug 10
3000	8:43.82				4	2			Antrim	Athletics NI Open	21 Apr 10
3000	8:52.64	i			18				Belfast	Woodies DIY Indoor Championships of Ireland	7 Feb 10
5000	16:14.08				14				Antrim	Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials)	12 Jun 10
5K	16:00				17				Belfast	Queens 5K	31 Mar 10
5K	16:15				3				Coleraine	University of Ulster Coleraine 5K	14 Apr 10
9KXC	34:44				51				Antrim	McCain UK Cross Challenge	23 Jan 10
10K	35:39				12				Belfast	Les Jones Memorial 10K	14 May 10
2009 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
100	13.57		-2.0		6				Antrim	Northern Ireland Closed Championships	22 Aug 09
200	26.51				5				Antrim	Northern Ireland Closed Championships	22 Aug 09
600	1:29.2				2				Belfast	Northern Ireland Open Meeting	12 Aug 09
800	1:59.13				6	h1			Dublin (S), IRL	Woodie's DIY Senior Track & Field Championships of Ireland	1 Aug 09
800	1:59.6				5				Belfast	Walsin Young Athletes Open	20 Aug 09
800	2:02.14				3				Antrim	Northern Ireland Open Meeting	1 Jul 09
800	2:02.68				9	B			Dublin (I), IRL	Irish Milers Club	25 Jul 09
1500	4:03.83				9	B			Belfast	Lagan Valley WALSIN Meeting	2 Jul 09
1500	4:05.86				8				Antrim	Northern Ireland Open Meeting	2 Jun 09
1500	4:07.6				5				Belfast	Northern Ireland Open Meeting	12 Aug 09
1500	4:09.28				9	A			Hendon	BMC Regional Races	29 Aug 09
1500	4:15.41				10	h1			Dublin (S), IRL	Woodie's DIY Senior Track & Field Championships of Ireland	1 Aug 09
1500	4:23.31				2				Antrim	Northern Ireland Closed Championships	22 Aug 09
3000	8:47.56				3	B			Dublin (I), IRL	Irish Milers Club	24 Jun 09
5000	15:50.78				1				Antrim	Northern Ireland Closed Championships	22 Aug 09
5K	15:31				51				Armagh	Armagh 5K	19 Feb 09
5K	16:00				16				Belfast	Queens 5K Race Around The River	1 Apr 09
ZXC	23:30				16				Sixmilewater Park	Malcolm Cup	28 Nov 09
2008 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.57				8	3			Antrim	BMC Middle Distance Meeting	30 Jul 08
1500	4:10.7								Belfast	Walsin Young Athletes Series	7 Aug 08
5M	27:17				14				Greencastle	Greencastle 5	26 Dec 08
10K	33:55				34				Belfast	Mizuno Up & Running Seeley 10K (inc NI Champs)	7 Dec 08
2002 SEN Ballymena & Antrim
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.16				7				Antrim	BMC	29 Jun 02

Total Performances: 86

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