Mark Culshaw

notify us of amends 
 
Club:Ilford
Gender:Male
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Self
Previous Lead:John Hall-2006

Best known performances
EventPB201720162015201420132012201120102009200820072006
7MW66:1966:1974:0067:12
300013:30.7913:30.79
2000W11:13.911:13.9
3000W15:52.55i16:20.116:30.816:58.2217:07.0917:25.09i16:41.70i15:52.55i16:20.39
5000W28:12.2628:30.9828:55.557:00.028:12.2628:46.9928:35.43
10000W58:38.361:59.458:38.363:11.760:17.761:41.8360:00.261:20.0
SP7.26K5.665.66
DT2K18.3418.34
DT1.5K22.1422.14
EventPB201720162015201420132012201120102009200820072006
parkrun25:1825:1827:41
5KW28:1829:0430:3928:18
5M42:0742:07
5MW45:3847:1645:3847:4551:2148:0247:3347:4947:11
10KW58:0265:1258:2159:2462:0062:1159:5162:3658:5558:02
15KW90:1190:11
10MW98:151:42:5798:15
20KW1:58:092:08:462:16:482:11:132:00:141:58:092:09:10
30KW3:27:523:27:52
EventPB201720162015201420132012201120102009200820072006
20MW4:05:054:05:05
50KW5:50:435:50:43

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 Belgrave
EventPerfPosVenueMeetingDate
2000W11:13.91Hemel HempsteadSouthern Counties Veterans' League Herts & North Middx Division10 Jul 17
3000W16:20.11KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
3000W16:34.65KingstonSouthern Counties Senior Inter County Match2 Jul 17
3000W16:39.13WoodfordWoodford Green Open5 Sep 17
3000W18:44.41Lee ValleyMiddlesex County Championships13 May 17
5000W28:30.981Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
10000W61:59.42TootingVeterans' AC 10K Walk (inc Surrey, Middlesex & Hertfordshire Championships12 Apr 17
DT1.5K22.142KingstonVeterans AC / Southern Counties Veterans AC Championships27 Aug 17
parkrun25:18162Finsbury ParkFinsbury Park parkrun # 3718 Apr 17
5M42:0717431CheshamPednor 51 May 17
5MMT42:2714412Chigwell RowNewman Hilly 512 Jul 17
5MW47:1631EnfieldERWL Friendship Walks9 Aug 17
5MW47:4742MoultonMoulton 5 (Inc Enfield League)3 Jun 17
5MW47:5311Battersea ParkVeterans' AC 511 Jul 17
5MW48:022  1Battersea ParkVeterans' AC 59 May 17
5MW48:2911Battersea ParkVeterans' AC 518 Apr 17
5MW48:4152PednorPednor 5 (Inc Buckinghamshire Championships / Enfield League)1 May 17
5MW49:2742Donkey LaneEnfield League18 Feb 17
10KW65:1292HillingdonLondon Open5 Feb 17
20KW2:08:4632CoventryMRWA (Inc BMAF) 20K Championships9 Jul 17
20MW4:05:0582Bury St EdmundsCenturians 1005 Aug 17
2016 V45 Belgrave
EventPerfPosVenueMeetingDate
300013:30.7916nsTootingRosenheim League East Division29 Jun 16
3000W16:30.81WoodfordWoodford Green Open30 Aug 16
3000W16:52.644BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
3000W17:26.242Lee ValleyMiddlesex County Championships14 May 16
5000W28:55.52HendonLondon Inter-Club Challenge27 Aug 16
10000W58:38.32BatterseaVeterans AC 10000m Walk Championships27 Apr 16
parkrun27:41141Finsbury ParkFinsbury Park parkrun # 35731 Dec 16
parkrun28:35139Hampstead HeathHampstead Heath parkrun # 24930 Jan 16
5MW45:3861Donkey LaneEnfield League20 Feb 16
5MW47:0151EnfieldEnfield League9 Jan 16
5MW47:5071PednorPednor 5 (Inc Buckinghamshire Championships)2 May 16
10KW58:2161ElthamSRWA Championships16 Jan 16
10KW59:2061GravesendEnfield League (Inc Cecil Gittins Memorial)9 Apr 16
10KW60:3661HillingdonHillingdon Open 10K (Inc Enfield League)26 Nov 16
15KW90:1151SteyningSteyning Open23 Jan 16
15KW93:0331GravesendEnfield League (Inc Cecil Gittins Memorial)9 Apr 16
20KW2:16:48121HillingdonRWA Championship 20K23 Apr 16
2015 V45 Belgrave
EventPerfPosVenueMeetingDate
3000W16:58.228CrawleySouthern Counties Senior Inter County Match12 Jul 15
3000W17:53.244Lee ValleyMiddlesex County Championships23 May 15
5000W57:00.05HendonLondon Inter-Club Challenge1 Aug 15
SP7.26K5.6611Stockholm, SWEEurogames8 Aug 15
DT2K18.348Stockholm, SWEEurogames6 Aug 15
5MW47:4571Lee ValleyEnfield Open 510 Oct 15
5MW48:0961EnfieldEnfield League21 Mar 15
5MW49:2472CheshamPednor 5 (Inc Buckinghamshire Champs)4 May 15
5MW49:37101EnfieldEnfield League17 Jan 15
5MW49:4831Battersea ParkVeterans' AC 514 Apr 15
10KW59:2461HillingdonHillingdon Open 10K (Inc Enfield League)28 Nov 15
10KW60:1713HillingdonRWA Championships 10K28 Jun 15
7MW66:19131Lee ValleyEnfield Open 714 Nov 15
2014 V45 London FrontRunners
EventPerfPosVenueMeetingDate
5MW51:21172CheshamPednor 5 (Inc Buckinghamshire Champs)5 May 14
5MW51:49231EnfieldEnfield League22 Feb 14
10KW62:0010BirminghamRyan Cup24 Sep 14
7MW74:00272EnfieldEnfield Open 78 Nov 14
50KW5:50:432HillingdonRWA 50K Championships5 Oct 14
2013 V45 London FrontRunners
EventPerfPosVenueMeetingDate
3000W17:07.095WoodfordWoodford Green Open30 Jul 13
3000W17:51.39i102Lee ValleyLondon U20/Senior Games27 Jan 13
10KW62:1118HillingdonBritish 10K Championships20 Jul 13
10KW62:24151Monks HillSurrey WC Open 10K5 Jan 13
10KW62:5412London Victoria ParkLondon Open3 Feb 13
30KW3:27:5251CoventryNational Championships 30K28 Jul 13
2012 V45 London FrontRunners
EventPerfPosVenueMeetingDate
5KW29:0481BexleyCambridge Harriers' Winter League1 Dec 12
5KW30:26141BexleyCambridge Harriers' Winter League27 Oct 12
5MW48:02162EnfieldFriendship Walks7 Aug 12
5MW48:33193ValleyEnfield Walking League31 Mar 12
5MW49:41162Lee ValleyEnfield League21 Jan 12
5MW51:5811Lee ValleyEnfield League (Inc Middlesex Champs)18 Feb 12
10KW59:517Cannon Hill ParkRyan Cup19 Sep 12
10KW61:406TamworthMidland Winter League25 Nov 12
10KW62:04197LeicesterJim Sharlott Open Walks/BMAF 10K Championships16 Sep 12
10MW1:42:5717CoventryUKA/RWA 10 Mile National Championships4 Mar 12
20KW2:11:1324RedbridgeRWA 20K Championships14 Apr 12
2011 V40 London FrontRunners
EventPerfPosVenueMeetingDate
3000W17:25.09i11Lee ValleyLondon U20/Senior Games30 Jan 11
10000W63:11.712Battersea ParkVets AC Open inc 10000 Championships27 Apr 11
5KW30:39164TamworthMidland Winter League27 Nov 11
5MW47:33152Lee ValleyEnfield League8 Oct 11
10KW62:36181CroydonSurrey Wc 10K (inc Southern Championships)8 Jan 11
10KW62:436NorthamptonUKA 50K Championships2 Oct 11
10KW63:02141HillingdonEnfiled League 10K17 Sep 11
7MW67:12212EnfieldEnfield Open 712 Nov 11
2010 V40 London FrontRunners
EventPerfPosVenueMeetingDate
3000W16:41.70i3Lee ValleyLondon Games31 Jan 10
3000W16:55.54HendonSefton Brancker & SEAX Trophies30 Jun 10
5000W28:12.266WoodfordLondon Inter Club Challenge19 Jun 10
10000W60:17.710Battersea ParkVeterans AC & 10K Track Walk Meeting28 Apr 10
10KW58:558BirminghamPolice and Civil Service Race Walk Championships (inc Ryan Cup)22 Sep 10
2009 V40 London FrontRunners
EventPerfPosVenueMeetingDate
5000W28:46.992Copenhagen, DENWorld Outgames28 Jul 09
10000W61:41.8361WoodfordEssex Championships16 May 09
10MW98:15293EdmontonNational Championships 1021 Feb 09
2008 V40 London FrontRunners
EventPerfPosVenueMeetingDate
5MW47:4961Battersea ParkVets AC 5K Championships12 Aug 08
20KW2:00:149Earls ColneRWA Championships (20K)5 Apr 08
20KW2:00:14111Earls ColneUKA/RWA Championships6 Apr 08
2007 V40 Tamworth
EventPerfPosVenueMeetingDate
3000W15:52.55i3Lee ValleyBMAF Indoor Championships4 Mar 07
10000W60:00.28Battersea ParkVeterans AC25 Apr 07
HourW1010411EdmontonOne Hour Badge Race (5, 6 and 7 miles)17 Nov 07
5MW47:1113EnfieldEnfield & Haringey League 527 Jan 07
10KW58:0220London Victoria ParkLondon Open Walks4 Feb 07
20KW1:58:093BexleySouthern 20KW Championships24 Feb 07
2006 V35 Tamworth
EventPerfPosVenueMeetingDate
3000W16:20.394BirminghamBMAF Championships8 Jul 06
5000W28:35.434BirminghamBMAF Championships9 Jul 06
10000W61:20.08Battersea ParkVETS AC, HERTS, MIDDLESEX & SURREY CHAMPS26 Apr 06
5KW28:1813EnfieldEnfield League 5km Walk Inc Vets Ac/Scvac Championships7 Oct 06
5KW29:055WorcesterMidland Winter League15 Oct 06
20KW2:09:107Sutton ParkBirchfield Open 20Km inc BMAF Championships6 May 06
Total Performances: 104
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V502016217
2000WV5020174
3000WiV4020111
3000WV4020111
3000WV4520152
3000WV5020166
3000WV5020175
3000WV50AT24
5000WV4520152
5000WV5020165
5000WV5020173
5000WV50AT19
10000WV5020163
10000WV5020172
SP7.26KV452015172
DT2KV452015106
DT1.5KV50201776
10KWV45201312
10KWV4520146
10KWV4520152
10KWV50201611
10KWV5020178
20KWALL200724
20KWV5020172
20KWV45AT33
50KWALL20144