Gary MacDonald

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Club:Ashford AC/Surrey WC/Veterans
Gender:Male
Date of Birth:28/09/1957
Age Group:V55
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
MileW9:32.85i9:32.85i
2000W11:17.912:05.712:07.111:44.711:17.9
3000W16:51.2519:25.10i18:23.318:17.818:33.318:32.0618:05.23i18:16.71i16:51.25
5000W29:54.2631:04.5129:54.26
10000W63:21.463:21.4
5K25:0125:01
5MW50:2651:0550:26
10K53:4358:2255:0353:4355:17
10KW63:0366:2563:4163:03
EventPB201420132012201120102009200820072006
10MW1:48:191:51:091:48:19
20KW2:14:082:26:402:20:472:14:08
HM2:04:482:14:112:11:262:04:48
Mar4:34:354:52:274:34:35

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013

2013 V55 Ashford AC/Surrey WC/Veterans
EventPerfPosVenueMeetingDate
3000W19:25.10i2Lee ValleyBritish Masters Championships10 Mar 13
10K59:3658:2253217AshfordAshford & District Lions 10K3 Feb 13
2012 V50 Ashford AC/Surrey WC/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W12:05.73ElthamSouthern Counties Veterans' League Kent Division 127 Apr 12
2000W12:26.762ErithKent County Combined Events, Master's & Under 13 Championships15 Sep 12
3000W18:23.36AshfordKent County Championships13 May 12
5MMT42:4842:2837762HarvelHarvel 52 Jun 12
10K55:2055:0362235AshfordGivaudan Ashford 10K (Inc BMAF Champs)14 Oct 12
10K55:4055:3413124DealDinosaur 10K22 Jul 12
10K57:3057:231109Herne BayLes Golding Memorial 10K29 Jul 12
10K59:5358:5945433AshfordAshford & District Lions 10K18 Mar 12
10KW66:25215Monks HillSurrey WC Open 10K7 Jan 12
20KW2:26:4029RedbridgeRWA 20K Championships14 Apr 12
HM2:15:102:14:1147532LyddLydd Half Marathon11 Mar 12
Mar5:12:264:52:2723555Berlin, GERBMW Berlin Marathon30 Sep 12
2011 V50 Ashford AC/Surrey WC/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W12:07.12Eltham Southern Counties Veterans' League Kent Division 16 May 11
3000W18:17.83AshfordKent County Championships15 May 11
3000W18:21.741AshfordSouthern Counties Veterans Athletics Championships5 Jun 11
5K25:01437AshfordAshford Summer 5K Series9 Sep 11
5K25:2325:18596RyeRye Summer Series 5K16 Sep 11
5K25:5525:4611310RyeRye Summer Series 5K12 Aug 11
10K53:5253:4323038FavershamFaversham 10K18 Sep 11
10K54:2054:0442330AshfordGivaudan Ashford 10K9 Oct 11
10K54:5554:4915912RyeRye Summer Series 10K15 Jul 11
10KMT60:0513721Romney MarshHamstreet 10K12 Jun 11
10KMT64:2564:1259252FlimwellBedgebury Forest 10K14 May 11
10MW1:51:0932CoventryRWA National Championships6 Mar 11
20KW2:20:47193HainaultRWA 20K Championships1 May 11
HM2:14:182:11:262572166HastingsHastings Half Marathon20 Mar 11
Mar4:55:274:34:3519970Berlin, GERBerlin Marathon25 Sep 11
2010 V50 Ashford AC/Surrey WC/Southern Counties Vets
EventPerfPosVenueMeetingDate
MileW9:32.85i1Lee ValleyKent Championships7 Feb 10
2000W11:44.73SolihullVeterans' Inter-Area Match8 Aug 10
3000W18:33.36BromleyB&B 3000 Walk Championships7 Jul 10
3000W18:58.21i5Lee ValleySouthern Counties Veterans' Championships14 Feb 10
3000W19:01.931CardiffBMAF Championships3 Jul 10
5000W31:04.516HendonSouthern Combined Events, 3000m & Walks Championships24 Jul 10
5000W31:25.331CardiffBMAF Championships4 Jul 10
10K55:3355:1724949FavershamFaversham 10K19 Sep 10
10K56:4649967AshfordAshford 10K10 Oct 10
10KW63:4119CoventryMcCain UK Race Walking Challenge Final11 Sep 10
10MW1:48:19344Picketts LockUKA/RWA National 10M Championships20 Feb 10
20KW2:14:0825London Victoria ParkRWA National 20K Championships11 Apr 10
HM2:06:012:04:482435HastingsHastings Half Marathon21 Mar 10
ZWK2:35:0491Lee ValleyEnfield Walk League22 May 10
2009 V50 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
3000W18:32.061AshfordKent County Championships10 May 09
10KW63:03245LeicesterJim Sharlott 10K (inc RWA / UKA / BMAF Champs)5 Sep 09
10KW65:2922CoventryMolly Barnet Open (inc CAU Inter Counties Championships)4 Apr 09
2008 V50 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
3000W18:05.23i5Lee ValleyBritish Masters Indoor Championships24 Feb 08
5MW51:0591Battersea ParkVets AC 5 (plus 5M Walk)15 Apr 08
2007 V45 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
2000W11:17.92AshfordSCVAC League Kent Division 221 May 07
3000W18:16.71i2Lee ValleyBMAF Indoor Championships4 Mar 07
10000W63:21.412Battersea ParkVeterans AC25 Apr 07
5MW50:266Battersea ParkVeterans AC 5 Championships12 Jun 07
2006 V45 Ashford AC/Southern Counties Vets
EventPerfPosVenueMeetingDate
3000W16:51.251AshfordKent County Championships14 May 06
3000W17:14.123BirminghamBMAF Championships8 Jul 06
5000W29:54.263BirminghamBMAF Championships9 Jul 06
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
2000WV50201210
3000WiV5020085
3000WV50201115
3000WV5020127