Club: Ashford AC/Surrey WC/Veterans Gender: Male Date of Birth: 28/09/1957 Age Group: V55 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 MileW 9:32.85i 9:32.85i 2000W 11:17.9 12:05.7 12:07.1 11:44.7 11:17.9 3000W 16:51.25 19:25.10i 18:23.3 18:17.8 18:33.3 18:32.06 18:05.23i 18:16.71i 16:51.25 5000W 29:54.26 31:04.51 29:54.26 10000W 63:21.4 63:21.4 5K 25:01 25:01 5MW 50:26 51:05 50:26 10K 53:43 58:22 55:03 53:43 55:17 10KW 63:03 66:25 63:41 63:03 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 10MW 1:48:19 1:51:09 1:48:19 20KW 2:14:08 2:26:40 2:20:47 2:14:08 HM 2:04:48 2:14:11 2:11:26 2:04:48 Mar 4:34:35 4:52:27 4:34:35

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Ashford AC/Surrey WC/Veterans
Event	Perf				Pos				Venue	Meeting	Date
3000W	19:25.10	i			2				Lee Valley	British Masters Championships	10 Mar 13
10K	59:36			58:22	532			17	Ashford	Ashford & District Lions 10K	3 Feb 13
2012 V50 Ashford AC/Surrey WC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
2000W	12:05.7				3				Eltham	Southern Counties Veterans' League Kent Division 1	27 Apr 12
2000W	12:26.76				2				Erith	Kent County Combined Events, Master's & Under 13 Championships	15 Sep 12
3000W	18:23.3				6				Ashford	Kent County Championships	13 May 12
5MMT	42:48			42:28	377			62	Harvel	Harvel 5	2 Jun 12
10K	55:20			55:03	622			35	Ashford	Givaudan Ashford 10K (Inc BMAF Champs)	14 Oct 12
10K	55:40			55:34	131			24	Deal	Dinosaur 10K	22 Jul 12
10K	57:30			57:23	110			9	Herne Bay	Les Golding Memorial 10K	29 Jul 12
10K	59:53			58:59	454			33	Ashford	Ashford & District Lions 10K	18 Mar 12
10KW	66:25				21			5	Monks Hill	Surrey WC Open 10K	7 Jan 12
20KW	2:26:40				29				Redbridge	RWA 20K Championships	14 Apr 12
HM	2:15:10			2:14:11	475			32	Lydd	Lydd Half Marathon	11 Mar 12
Mar	5:12:26			4:52:27	23555				Berlin, GER	BMW Berlin Marathon	30 Sep 12
2011 V50 Ashford AC/Surrey WC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
2000W	12:07.1				2				Eltham	Southern Counties Veterans' League Kent Division 1	6 May 11
3000W	18:17.8				3				Ashford	Kent County Championships	15 May 11
3000W	18:21.74				1				Ashford	Southern Counties Veterans Athletics Championships	5 Jun 11
5K	25:01				43			7	Ashford	Ashford Summer 5K Series	9 Sep 11
5K	25:23			25:18	59			6	Rye	Rye Summer Series 5K	16 Sep 11
5K	25:55			25:46	113			10	Rye	Rye Summer Series 5K	12 Aug 11
10K	53:52			53:43	230			38	Faversham	Faversham 10K	18 Sep 11
10K	54:20			54:04	423			30	Ashford	Givaudan Ashford 10K	9 Oct 11
10K	54:55			54:49	159			12	Rye	Rye Summer Series 10K	15 Jul 11
10KMT	60:05				137			21	Romney Marsh	Hamstreet 10K	12 Jun 11
10KMT	64:25			64:12	592			52	Flimwell	Bedgebury Forest 10K	14 May 11
10MW	1:51:09				32				Coventry	RWA National Championships	6 Mar 11
20KW	2:20:47				19			3	Hainault	RWA 20K Championships	1 May 11
HM	2:14:18			2:11:26	2572			166	Hastings	Hastings Half Marathon	20 Mar 11
Mar	4:55:27			4:34:35	19970				Berlin, GER	Berlin Marathon	25 Sep 11
2010 V50 Ashford AC/Surrey WC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
MileW	9:32.85	i			1				Lee Valley	Kent Championships	7 Feb 10
2000W	11:44.7				3				Solihull	Veterans' Inter-Area Match	8 Aug 10
3000W	18:33.3				6				Bromley	B&B 3000 Walk Championships	7 Jul 10
3000W	18:58.21	i			5				Lee Valley	Southern Counties Veterans' Championships	14 Feb 10
3000W	19:01.93				1				Cardiff	BMAF Championships	3 Jul 10
5000W	31:04.51				6				Hendon	Southern Combined Events, 3000m & Walks Championships	24 Jul 10
5000W	31:25.33				1				Cardiff	BMAF Championships	4 Jul 10
10K	55:33			55:17	249			49	Faversham	Faversham 10K	19 Sep 10
10K	56:46				499			67	Ashford	Ashford 10K	10 Oct 10
10KW	63:41				19				Coventry	McCain UK Race Walking Challenge Final	11 Sep 10
10MW	1:48:19				34			4	Picketts Lock	UKA/RWA National 10M Championships	20 Feb 10
20KW	2:14:08				25				London Victoria Park	RWA National 20K Championships	11 Apr 10
HM	2:06:01			2:04:48	2435				Hastings	Hastings Half Marathon	21 Mar 10
ZWK	2:35:04				9			1	Lee Valley	Enfield Walk League	22 May 10
2009 V50 Ashford AC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000W	18:32.06				1				Ashford	Kent County Championships	10 May 09
10KW	63:03				24			5	Leicester	Jim Sharlott 10K (inc RWA / UKA / BMAF Champs)	5 Sep 09
10KW	65:29				22				Coventry	Molly Barnet Open (inc CAU Inter Counties Championships)	4 Apr 09
2008 V50 Ashford AC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000W	18:05.23	i			5				Lee Valley	British Masters Indoor Championships	24 Feb 08
5MW	51:05				9			1	Battersea Park	Vets AC 5 (plus 5M Walk)	15 Apr 08
2007 V45 Ashford AC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
2000W	11:17.9				2				Ashford	SCVAC League Kent Division 2	21 May 07
3000W	18:16.71	i			2				Lee Valley	BMAF Indoor Championships	4 Mar 07
10000W	63:21.4				12				Battersea Park	Veterans AC	25 Apr 07
5MW	50:26				6				Battersea Park	Veterans AC 5 Championships	12 Jun 07
2006 V45 Ashford AC/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3000W	16:51.25				1				Ashford	Kent County Championships	14 May 06
3000W	17:14.12				3				Birmingham	BMAF Championships	8 Jul 06
5000W	29:54.26				3				Birmingham	BMAF Championships	9 Jul 06

Total Performances: 55

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