Club: Victoria Park & Tower Hamlets Gender: Female Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 12:19.0 12:19.0 1M 7:36 7:36 5K 21:11 21:11 22:47 parkrun 22:53 22:53 10K 45:13 45:13 46:38 47:47 10M 79:09 79:09 HM 1:43:19 1:43:19 1:48:25 20M 2:42:17 2:42:17 Mar 3:49:27 3:51:30 3:49:27

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
3000	12:19.0				4	B			Guildford	Southern Women's League Premier Division	18 May 13
5K	21:11				150		27		Dulwich	Assembly League	6 Jun 13
10K	45:17			45:13	1303		219		London	Bupa London 10,000 (10K)	27 May 13
10M	79:15			79:09	248		50		Brockham	Dorking 10	2 Jun 13
20M	2:42:17				209		29		Ruislip	Finchley 20	17 Mar 13
Mar	3:52:34			3:51:30	8187		1715		London	Virgin London Marathon	21 Apr 13
ZXC	39:53				128				Parliament Hill	Southern Championships	16 Feb 13
ZXC	42:15				132		21		Hackney Marshes	Chingford League	19 Jan 13
ZXCL	14:07				29	L4			Highams Park	Chingford League	2 Mar 13
2012 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5K	22:47				144		32		London Battersea Park	Assembly League	5 Jul 12
10K	46:38				139		29		London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
10K	47:29			47:19	1342		243		London	Bupa London 10,000 (10K)	27 May 12
HM	1:43:35			1:43:19	2089		276		Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
Mar	3:51:50			3:49:27	8157		1568		London	Virgin London Marathon	22 Apr 12
ZXC	38:08				142				Brighton	Southern Championships	28 Jan 12
ZXC	38:23				355				Parliament Hill	English National Championships	25 Feb 12
ZXC	38:30				116		15		Chingford	Chingford League	21 Jan 12
ZXC	45:02				104		13		Chingford	Chingford League	29 Dec 12
2011 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.8MNAD	21:19				146		31		Beckenham	Assembly League	7 Apr 11
3MNAD	20:42				147		22		Victoria Park	Assembly League	2 Jun 11
5KNAD	23:13				223		38		Greenwich Dome	Assembly League	5 May 11
parkrun	22:53				19				Hackney Marshes	Hackney Marshes parkrun 5K Event 53	18 Jun 11
5MMT	41:27				110		26		Epping Forest	Orion Forest Five Series	6 Aug 11
10K	47:55			47:55	1535		252		London	Bupa London 10,000 (10K)	30 May 11
10K	48:01			47:47	245		36		Richmond	Old Deer Park 10K	20 Nov 11
HM	1:49:10			1:48:25	2105		312		Cardiff	Cardiff Half Marathon	16 Oct 11
15MXC	2:23:28				243		47		Chingford	Orion 15	19 Mar 11
ZXC	38:28				47		11		Loughton	Ware Cup	10 Dec 11
ZXC	39:06				139		22		Alexandra Palace	Chingford League	26 Nov 11
ZXC	84:49				73		8		Chigwell Row	Ilford AC 10	31 Dec 11
2010 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
1M	7:36				47				London Victoria Park	VPTH Club Championships Mile	23 Sep 10

Total Performances: 31

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