Club: Les Croupiers Gender: Female Age Group: V55 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 25:22 25:22 parkrun 24:26 24:45 24:26 31:02 5M 44:30 44:30 HM 2:01:19 2:01:19

Performances	Submit
2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
ZXC	30:25				126			8	Bristol	Gwent League	3 Mar 12
2011 V55 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	25:22				85		20	2	Cardiff	Croups Summer Sizzler 5K	24 Aug 11
parkrun	24:45				83				Cardiff Blackweir Park	Cardiff parkrun 5K Event 188	8 Oct 11
parkrun	25:05				132				Cardiff Blackweir Park	Cardiff parkrun 5K Event 181	20 Aug 11
parkrun	25:21				114				Cardiff Blackweir Park	Cardiff parkrun 5K Event 184	10 Sep 11
parkrun	25:27				174				Cardiff Blackweir Park	Cardiff parkrun 5K Event 164	23 Apr 11
parkrun	25:59				149				Cardiff Blackweir Park	Cardiff parkrun 5K Event 156	26 Feb 11
parkrun	26:01				139			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 179	6 Aug 11
parkrun	26:14				137			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 152	29 Jan 11
parkrun	27:36				178				Cardiff Blackweir Park	Cardiff parkrun 5K Event 178	30 Jul 11
5M	44:30				130		33	2	Cardiff	Les Croupiers Old Father Time 5	2 Jan 11
HM	2:05:31			2:01:19	4582		1072	21	Cardiff	Cardiff Half Marathon	16 Oct 11
ZXC	37:46				129			8	Bridgend	Gwent League	9 Oct 11
2010 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:26				103			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 126	24 Jul 10
parkrun	25:05				134				Cardiff Blackweir Park	Cardiff parkrun 5K Event 128	7 Aug 10
parkrun	25:40				128			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 119	5 Jun 10
parkrun	25:56				135				Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
parkrun	26:06				95				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	26:29				106			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 115	8 May 10
parkrun	26:58				161			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
parkrun	27:16				115			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 104	20 Feb 10
parkrun	27:38				131			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 103	13 Feb 10
parkrun	28:13				137				Cardiff Blackweir Park	Cardiff parkrun 5K Event 101	30 Jan 10
parkrun	28:27				157				Cardiff Blackweir Park	Cardiff parkrun 5K Event 100	23 Jan 10
2009 V50 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:02				115				Cardiff Blackweir Park	Cardiff parkrun 5K Event 91	7 Nov 09

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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