Lauren Murphy

notify us of amends 
Club:West Suffolk
Age Group:U15
Lead Coach:Gordon Palmer

Best known performances

Performances Submit
2010 2011 2012 2013 2014

2014 U15 West Suffolk
4KXC16:5047Parliament HillSouthern Championships25 Jan 14
4KXC16:5143NottinghamECCA English National Championships22 Feb 14
4KXC18:3636BirminghamInter County Championships8 Mar 14
parkrun19:081521CambridgeCambridge parkrun 5K Event 20211 Jan 14
ZXC11:1063Donnington ParkEnglish Schools' Championships15 Mar 14
ZXC13:261NorthamptonAnglian Schools' Championships1 Feb 14
ZXC18:262St NeotsCambridgeshire County Championships5 Jan 14
2013 U15 West Suffolk
30048.22BBury St. EdmundsEast Anglian League1 Sep 13
8002:26.93ANorwichEastern Young Athletes' League21 Jul 13
8002:32.91ABury St. EdmundsEast Anglian League1 Sep 13
15004:58.33147WatfordWatford Open Graded Meeting24 Jul 13
15005:06.255CambridgeEastern Counties Championships29 Jun 13
15005:08.32115WatfordWatford Open Graded Meeting21 Aug 13
15005:11.245AshfordSouthern Counties U15 / U17 Championships17 Aug 13
15005:19.2312CMilton KeynesBMC PB Classic18 May 13
15005:24.774CambridgeCambridgeshire County Championships25 May 13
2KXCL7:141L2MansfieldECCA National Relays2 Nov 13
2.997KL10:564L2AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
3.863KL14:257L3Sutton ParkERRA National Young Athletes' Relays13 Oct 13
3.863KL15:238L1Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
3M19:1137LondonVirgin London Mini Marathon21 Apr 13
parkrun19:19511Bury St EdmundsBury St Edmunds parkrun 5K Event 2828 Dec 13
parkrun19:22911Bury St EdmundsBury St Edmunds parkrun 5K Event 1428 Sep 13
parkrun19:26112Bury St EdmundsBury St Edmunds parkrun 5K Event 1214 Sep 13
parkrun19:271011Bury St EdmundsBury St Edmunds parkrun 5K Event 1719 Oct 13
parkrun19:43711Bury St EdmundsBury St Edmunds parkrun 5K Event 209 Nov 13
parkrun19:49133Bury St EdmundsBury St Edmunds parkrun 5K Event 2621 Dec 13
parkrun19:5873Bury St EdmundsBury St Edmunds parkrun 5K Event 117 Sep 13
parkrun19:59511Bury St EdmundsBury St Edmunds parkrun 5K Event 2223 Nov 13
parkrun20:024621CambridgeCambridge parkrun 5K Event 1718 Jun 13
parkrun20:09211Bury St EdmundsBury St Edmunds parkrun 5K Event 247 Dec 13
ZXC11:091St NeotsCambridgeshire County Championships6 Jan 13
ZXC12:29130Catton HallEnglish Schools' Championships16 Mar 13
ZXC12:3092BirminghamInter Counties Championships9 Mar 13
ZXC12:3124SunderlandEnglish National Championships23 Feb 13
ZXC12:3756Parliament HillSouthern Championships16 Feb 13
ZXC14:319BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXCNT6ElyCambridgeshire Schools' Championships26 Jan 13
ZXCL7:214L3Wormwood ScrubsSEAA Relay Championships5 Oct 13
2012 U13 Cambridge & Coleridge
8002:32.42ACambridgeEastern Young Athletes' League27 May 12
8002:35.18114WatfordWatford Graded Open22 Aug 12
8002:37.34ALee ValleyEastern Young Athletes' League8 Jul 12
8002:39.452APeterboroughEast Anglian League22 Apr 12
8002:40.75105WatfordWatford Open Graded Meeting2 May 12
8002:43.921ChelmsfordChelmsford Open7 Apr 12
8002:45.954PeterboroughPeterborough Open14 Apr 12
15005:01.007BBirmingham UniBMC PB Classic30 Jun 12
15005:08.0763WatfordWatford Open Graded Meeting30 May 12
15005:12.82ABasildonEastern Young Athletes' League10 Jun 12
15005:21.369EMilton KeynesBMC PB Classic19 May 12
15005:23.81PeterboroughCambridgeshire County Championships12 May 12
15005:25.12ANorwichEastern Young Athletes' League29 Apr 12
15005:45.01ACambridgeEast Anglian League29 Jul 12
Mile5:47.352St. IvesCambridgeshire Development Open18 Jul 12
JT4009.184APeterboroughEast Anglian League22 Apr 12
2.291KL8:235L1AldershotSouthern Road Relays (U13W)22 Sep 12
parkrun20:43493CambridgeCambridge parkrun 5K Event 1202 Jun 12
parkrun20:5761CambridgeCambridge parkrun 5K Event 11024 Mar 12
parkrun20:5752CambridgeCambridge parkrun 5K Event 11421 Apr 12
parkrun21:053721CambridgeCambridge parkrun 5K Event 12216 Jun 12
ZMT9:20308MarchFrostbite Friendly League15 Jan 12
ZMT9:31217Lord Protector PHFrostbite Friendly League4 Mar 12
ZXC10:193IpswichAnglian Schools Championships4 Feb 12
ZXC11:024St. NeotsCambridgeshire County Championships8 Jan 12
ZXC11:271Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC11:411Shouldham WarrenRyston Runners Open League18 Nov 12
ZXC11:531Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC12:233Shouldham WarrenRyston Runners Open League18 Mar 12
ZXC12:412ColchesterEssex League10 Nov 12
ZXC12:44108BrightonSouthern Championships28 Jan 12
ZXC12:53168BirminghamInter Counties Championships10 Mar 12
ZXC13:37142Parliament HillEnglish National Championships25 Feb 12
ZXCNT1ElyCambridgeshire Schools' Championships14 Jan 12
ZXCL7:533L1Wormwood ScrubsSEAA XC Relays6 Oct 12
ZXCL8:0512L3MansfieldECCA National Relays3 Nov 12
2011 U13 Cambridge & Coleridge
8002:46.0961Watford Watford Open21 Sep 11
8002:47.4771WatfordWatford Open15 Jun 11
8002:48.3092Watford Watford Open10 Aug 11
8002:48.83ACambridgeEastern Young Athletes' League24 Jul 11
8002:51.06101Watford Watford Open18 May 11
8002:51.61nsWatfordEastern Young Athletes' League3 Jul 11
8002:52.61nsHemel HempsteadEastern Young Athletes' League14 Aug 11
8002:52.71BKing's LynnEast Anglian League19 Jun 11
8002:58.037CambridgeCambridgeshire County Championships14 May 11
8002:59.257CambridgeEastern AA Championships28 May 11
8003:02.62BCambridgeEastern Young Athletes' League1 May 11
15005:39.22BBury St. EdmundsEast Anglian League Final18 Sep 11
15005:41.99101WatfordWatford Open24 Aug 11
15005:44.12BChelmsfordEastern Young Athletes' League Top 6 Final11 Sep 11
15005:51.01BCambridgeEast Anglian League21 Aug 11
15005:54.02111WatfordWatford Open1 Jun 11
LJ2.991nsKing's LynnEast Anglian League19 Jun 11
LJ2.992BHemel HempsteadEastern Young Athletes' League14 Aug 11
LJ2.983APeterborough East Anglian League8 May 11
LJ2.5612nsCambridgeEastern Young Athletes' League1 May 11
LJ2.464BWatfordEastern Young Athletes' League3 Jul 11
JT40011.042AKing's LynnEast Anglian League19 Jun 11
3.863KL16:3626L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
parkrun21:0057CambridgeCambridge parkrun 5K Event 8922 Oct 11
parkrun21:3385CambridgeCambridge parkrun 5K Event 9824 Dec 11
parkrun21:515321CambridgeCambridge parkrun 5K Event 749 Jul 11
parkrun22:4569CambridgeCambridge parkrun 5K Event 8127 Aug 11
parkrun22:59741CambridgeCambridge parkrun 5K Event 7730 Jul 11
parkrun23:3986CambridgeCambridge parkrun 5K Event 6216 Apr 11
parkrun23:5991CambridgeCambridge parkrun 5K Event 823 Sep 11
parkrun24:20118CambridgeCambridge parkrun 5K Event 694 Jun 11
parkrun24:2496CambridgeCambridge parkrun 5K Event 6323 Apr 11
ZMT10:01276PeterboroughFrostbite Friendly League Junior Race6 Nov 11
ZMT10:47288Hinchingbrooke ParkFrostbite Friendly League11 Dec 11
ZXC9:414Shouldham WarrenRyston Runners Open League27 Mar 11
ZXC10:395Shouldham WarrenRyston Runners Open League16 Jan 11
ZXC12:035Shouldham WarrenRyston Runners Open League13 Nov 11
ZXC12:215Royal Hospital SchoolEastern AA Championships27 Nov 11
ZXC12:305Shouldham WarrenRyston Runners Open League18 Dec 11
ZXC12:385Shouldham WarrenRyston Runners Open League9 Oct 11
ZXCL8:1523L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U11 Cambridge & Coleridge
6002:09.36KetteringKettering Open22 Aug 10
LJ2.646KetteringKettering Open22 Aug 10
ZXC9:516Shouldham WarrenRyston Runners Open League10 Oct 10
ZXC10:013Shouldham WarrenRyston Runners Open League12 Dec 10
Total Performances: 120
Please see the Submit section for details of how to notify us of any missing performances.

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