| 2011 V60 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:21 | | | | 87 | | | | Newport | Newport parkrun 5K Event 15 | 2 Jul 11 |
| parkrun | 26:23 | | | | 63 | | | | Newport | Newport parkrun 5K Event 12 | 11 Jun 11 |
| parkrun | 26:25 | | | | 94 | | | | Newport | Newport parkrun 5K Event 16 | 9 Jul 11 |
| parkrun | 26:29 | | | | 88 | | | | Newport | Newport parkrun 5K Event 18 | 23 Jul 11 |
| parkrun | 26:44 | | | | 76 | | | | Newport | Newport parkrun 5K Event 13 | 18 Jun 11 |
| ZRD | NT | | | | 130 | | | 6 | Griffithstown | Gwent Leisure Centre Road Race Series | 28 Jun 11 |
| 2010 V60 Caerleon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORTHM | 2:00:57 | | | 1:52:20 | 4953 | | | 41 | Cardiff | Cardiff Half Marathon (193m short) | 17 Oct 10 |