Coach: Yes Club: Caerleon Gender: Female Age Group: V45 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 23:35 23:41 23:35 24:33 25:12 4M 32:32 32:32 8M 63:20 63:20 10M 85:18 89:17 85:18 HM 98:08 98:08 1:43:44 1:44:29 1:46:46 20M 2:55:31 2:55:31 2:55:39 Mar 3:57:55 3:59:17 4:15:11 3:57:55

Performances	Submit
2010 2011 2012 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 V45 Caerleon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:41				84			1	Newport	Newport parkrun # 194	13 Dec 14
10KNAD	52:17				57		4	2	Cwmbran	Sorbrook Challenge 10K	11 May 14
8MMT	79:18				50		13	6	Chepstow	Wentwood Woodlark 8	7 Sep 14
HM	1:40:21			98:08	1935		212	15	Cardiff	Cardiff Half Marathon	5 Oct 14
HM	1:47:18			1:44:43	271		35	16	Newport	City of Newport Half Marathon	2 Mar 14
MarDH	3:37:13			3:35:46	349		48	14	Inverness	Baxters Loch Ness Marathon (Inc Scottish Champs)	28 Sep 14
2013 V45 Caerleon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:35				81				Newport	Newport parkrun 5K Event 131	28 Sep 13
parkrun	26:29				139				Newport	Newport parkrun 5K Event 110	4 May 13
HM	1:51:10			1:43:44	3385		471	37	Cardiff	Cardiff Half Marathon	6 Oct 13
Mar	4:01:43			3:59:17	576		67	14	Llanberis	Snowdonia Marathon	26 Oct 13
2012 V45 Caerleon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:33				73			1	Newport	Newport parkrun 5K Event 78	15 Sep 12
8M	63:20				289		40	8	Newport	Lliswerry 8	29 Jan 12
HM	1:45:27	c			2617		299	37	Bristol	Bristol Half Marathon	30 Sep 12
HM	1:46:07			1:45:10	515		79	7	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
HM	1:47:02			1:44:29	2678		378	28	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
20M	2:55:31				176		39	7	Merthyr Tydfil	San Domenico 20	25 Mar 12
Mar	4:22:28			4:15:11	14690		3424	415	London	Virgin London Marathon	22 Apr 12
2011 V45 Caerleon
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:12				52				Newport	Newport parkrun 5K Event 8	14 May 11
parkrun	26:18				86				Newport	Newport parkrun 5K Event 15	2 Jul 11
parkrun	26:22				81			1	Newport	Newport parkrun 5K Event 20	6 Aug 11
parkrun	26:26				68				Newport	Newport parkrun 5K Event 14	25 Jun 11
parkrun	27:02				81				Newport	Newport parkrun 5K Event 13	18 Jun 11
4M	32:32				121		25	5	Redwick	Rose Inn 4 Series	12 Jul 11
4M	33:33				130		28	9	Redwick	Rose Inn 4 Series	14 Jun 11
10M	89:17				259		75	14	Brecon	Brecon 10	7 Aug 11
HM	1:47:42			1:46:46	503		78	12	Llanelli	Llanelli Half Marathon	6 Mar 11
20M	2:55:39				166		28	10	Merthyr Tydfil	San Domenico 20	20 Mar 11
Mar	4:05:07			3:57:55	8801				London	Virgin London Marathon	17 Apr 11
2010 V40 Caerleon
Event	Perf				Pos				Venue	Meeting	Date
10M	85:18				122		34	9	Rhayader	Rhayader Elan Valley 10	20 Nov 10

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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