Club: Les Croupiers Gender: Male Date of Birth: 11/08/1962 Age Group: V50 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 17:39 18:52 17:39 parkrun 17:59 18:52 19:14 18:29 18:53 17:59 5M 30:55 30:55 10K 37:56 37:56 10M 66:16 66:16

Performances	Submit
2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:52				23				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	19:20				25				Cardiff Blackweir Park	Cardiff parkrun 5K Event 203	14 Jan 12
parkrun	19:24				23			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 208	18 Feb 12
ZXC	41:04				94			14	Brecon	Gwent League	11 Feb 12
2011 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	18:52				24			4	Cardiff	Croups Summer Sizzler 5K	24 Aug 11
parkrun	19:14				16				Cardiff Blackweir Park	Cardiff parkrun 5K Event 175	9 Jul 11
parkrun	19:23				36				Cardiff Blackweir Park	Cardiff parkrun 5K Event 173	25 Jun 11
parkrun	19:24				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 186	24 Sep 11
parkrun	19:31				8				Newport	Newport parkrun 5K Event 18	23 Jul 11
parkrun	20:01				8				Newport	Newport parkrun 5K Event 8	14 May 11
parkrun	20:12				7				Newport	Newport parkrun 5K Event 2	2 Apr 11
6.8KXC	30:01				25				Cardiff	McCain UK Cross Challenge	16 Jan 11
5M	30:55				24			5	Cardiff	Les Croupiers Old Father Time 5	2 Jan 11
10M	66:16				16			4	Cardiff	Les Croupiers Handicap 10	30 Jan 11
12.8ML	1:45:55				53	L15			Caernarfon	Welsh Castles Relay	11 Jun 11
ZXC	34:35				83			13	Swansea	Gwent League	13 Mar 11
ZXC	36:54				117			15	Swansea	Gwent League	4 Dec 11
ZXC	39:12				66			19	Brecon	Gwent League	12 Feb 11
ZXC	40:22				108			10	Bath	Gwent League	13 Nov 11
ZXC	42:40				129			17	Bridgend	Gwent League	9 Oct 11
2010 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:29				20				Cardiff Blackweir Park	Cardiff parkrun 5K Event 113	24 Apr 10
parkrun	18:36				29				Cardiff Blackweir Park	Cardiff parkrun 5K Event 116	15 May 10
parkrun	18:40				21			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 117	22 May 10
parkrun	18:41				20				Cardiff Blackweir Park	Cardiff parkrun 5K Event 118	29 May 10
parkrun	18:44				20				Cardiff Blackweir Park	Cardiff parkrun 5K Event 127	31 Jul 10
parkrun	18:45				24				Cardiff Blackweir Park	Cardiff parkrun 5K Event 111	10 Apr 10
parkrun	18:48				18				Cardiff Blackweir Park	Cardiff parkrun 5K Event 125	17 Jul 10
parkrun	18:49				27				Cardiff Blackweir Park	Cardiff parkrun 5K Event 132	4 Sep 10
parkrun	18:54				16				Cardiff Blackweir Park	Cardiff parkrun 5K Event 109	27 Mar 10
parkrun	18:55				15			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 102	6 Feb 10
parkrun	18:57				13				Cardiff Blackweir Park	Cardiff parkrun 5K Event 121	19 Jun 10
parkrun	18:58				22				Cardiff Blackweir Park	Cardiff parkrun 5K Event 123	3 Jul 10
parkrun	19:14				23			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 100	23 Jan 10
parkrun	19:17				20				Cardiff Blackweir Park	Cardiff parkrun 5K Event 104	20 Feb 10
parkrun	22:22				9				Cardiff Blackweir Park	Cardiff parkrun 5K Event 146	18 Dec 10
10K	38:00			37:56	106			8	Swansea	Swansea Bay 10K	26 Sep 10
SHORTHM	82:11			82:03	203			25	Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZXC	38:40				88			13	Bridgend	Gwent League	10 Oct 10
ZXC	44:42				98			19	Bristol	Gwent League	4 Dec 10
2009 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:53				10				Cardiff Blackweir Park	Cardiff parkrun 5K Event 53	14 Feb 09
2008 V45 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:59				6			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 14	17 May 08
parkrun	18:11				10				Cardiff Blackweir Park	Cardiff parkrun 5K Event 16	31 May 08
parkrun	18:26				9			1	Cardiff Blackweir Park	Cardiff parkrun 5K Event 9	12 Apr 08
parkrun	18:39				11				Cardiff Blackweir Park	Cardiff parkrun 5K Event 11	26 Apr 08
2007 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
ZXC	41:09								Swansea	Gwent League	13 Oct 07
2006 V40 Les Croupiers
Event	Perf				Pos				Venue	Meeting	Date
5K	17:39							3	Cardiff (Blackweir)	Ssafa Forces Help 5km Series	21 Jun 06
5K	17:43							2	Cardiff (Blackweir)	Ssafa Forces Help 5km Series	24 May 06

Total Performances: 47

Please see the Submit section for details of how to notify us of any missing performances.

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