Helen Minnikin-Spring

notify us of amends 
 
Club:York Acorn
Gender:Female
Age Group:V35
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
parkrun21:4522:0322:2121:4522:1122:53
10K45:0246:3945:0247:0347:4046:12
10M77:4279:2177:4279:2877:50
HM1:42:371:48:131:42:371:42:46
20M2:52:132:52:13
Mar3:51:573:51:573:58:54

Performances Submit
2011 2012 2013 2014 2015 2016

2016 V35 York Acorn
EventPerfPosVenueMeetingDate
parkrun22:03891YorkYork parkrun # 20316 Jul 16
parkrun22:24831YorkYork parkrun # 21124 Sep 16
parkrun32:17318YorkYork parkrun # 1895 Mar 16
10K46:39150249WistowYork and District Summer 10K League5 Jul 16
10M79:3679:21398651PocklingtonSnake Lane 1021 Feb 16
2015 V35 York Acorn
EventPerfPosVenueMeetingDate
parkrun22:21111YorkYork parkrun # 1373 Jan 15
parkrun22:23127YorkYork parkrun # 1683 Oct 15
parkrun22:361031YorkYork parkrun # 17528 Nov 15
parkrun22:38109YorkYork parkrun # 17024 Oct 15
parkrun23:02871YorkYork parkrun # 1645 Sep 15
parkrun23:38126YorkYork parkrun # 17819 Dec 15
parkrun23:40139YorkYork parkrun # 17131 Oct 15
10KMT49:2949:24979RiponMuddy Boots 10K8 Feb 15
10M77:5877:424247317PocklingtonSnake Lane 1022 Feb 15
2014 SEN York Acorn
EventPerfPosVenueMeetingDate
parkrun21:45883YorkYork parkrun # 1261 Nov 14
parkrun21:54961YorkYork parkrun # 12525 Oct 14
parkrun21:568031YorkYork parkrun # 12013 Sep 14
parkrun22:01841YorkYork parkrun # 12418 Oct 14
parkrun22:1381YorkYork parkrun # 1234 Oct 14
parkrun22:214921YorkYork parkrun # 1152 Aug 14
parkrun22:46781YorkYork parkrun # 13425 Dec 14
parkrun22:57881YorkYork parkrun # 10412 Apr 14
parkrun30:35232YorkYork parkrun # 13213 Dec 14
10K45:0210313WistowYRRL Wistow 10K8 Jul 14
10K45:3413219YorkYRRL Knavesmire 10K10 Jun 14
10K46:2012317EasingwoldYRRL Easingwold 10K27 May 14
10K46:3645:04181423051LeedsLeeds Abbey Dash 10K16 Nov 14
10K46:5317235TadcasterYRRL Tadcaster 10K13 May 14
10K47:2617230PocklingtonYRRL Pocklington 10K29 Apr 14
10K48:0511522Bishop WiltonYRRL Bishop Wilton 10K24 Jun 14
10MMT80:394273BoroughbridgeShaun Lee Johnstone Memorial 1019 Oct 14
HM1:49:521:48:13847187YorkBrass Monkey Half Marathon19 Jan 14
HM2:02:0314924BaildonBaildon Boundary Way Half Marathon6 Apr 14
2013 SEN York Acorn
EventPerfPosVenueMeetingDate
parkrun22:1166YorkYork parkrun # 638 Jun 13
parkrun23:0463YorkYork parkrun # 666 Jul 13
parkrun23:4150YorkYork parkrun # 5216 Mar 13
10K47:0314624YorkYRRL Knavesmire 10K11 Jun 13
10K48:2313925EasingwoldYRRL Easingwold 10K28 May 13
10K48:2512418WistowYRRL Wistow 10K9 Jul 13
10K48:2615429TadcasterYRRL Tadcaster 10K14 May 13
10K49:1417131PocklingtonYRRL Pocklington 10K30 Apr 13
10K50:4714023Bishop WiltonYRRL Bishop Wilton 10K25 Jun 13
10KMT52:2615723Castle HowardCastle Howard 10K16 Jun 13
10M80:0879:2842391PocklingtonSnake Lane 1024 Feb 13
10MMT83:0712317RiponRipon 1019 May 13
HMMT2:25:1331385BaildonBaildon Boundary Way Half Marathon7 Apr 13
20MMT3:19:50243DunstableDunstable Downs 208 Sep 13
Mar3:53:503:51:57924153YorkYorkshire Marathon20 Oct 13
ZFL82:1414019Castle BoltonJames Herriot Run (8.7M/1001ft)28 Jul 13
2012 SEN York Acorn
EventPerfPosVenueMeetingDate
parkrun22:5347YorkYork parkrun # 625 Feb 12
parkrun22:5533YorkYork parkrun # 44 Feb 12
10K48:0811523WistowYRRL Wistow 10K10 Jul 12
10K49:0413221YorkYRRL Knavesmire 10K12 Jun 12
10K49:2414629PocklingtonYRRL Pocklington 10K1 May 12
10K49:4347:401816281LeedsLeeds Abbey Dash 10K18 Nov 12
10K50:0215735TadcasterYRRL Tadcaster 10K15 May 12
10K53:5312625Bishop WiltonYRRL Bishop Wilton 10K26 Jun 12
10KMT48:2517827Low DalbyDalby Dash 10K11 Nov 12
10M78:1377:5028849ThirskThirsk 1025 Mar 12
10M87:3919727RothwellLincolnshire Wolds 101 Sep 12
HM1:43:451:42:37705108YorkBrass Monkey Half Marathon22 Jan 12
HM1:49:0925444BamptonHaweswater Half Marathon4 Mar 12
HM1:53:181:52:36895143WorksopWorksop Half Marathon (Inc Nottinghamshire Champs)28 Oct 12
20M2:52:1325151HullEast Hull 2018 Mar 12
Mar4:02:443:58:542795489EdinburghEdinburgh Marathon Festival Marathon27 May 12
2011 SEN York Acorn
EventPerfPosVenueMeetingDate
10K46:128617SelbyYRRL Selby 10K12 Jul 11
10K46:319918YorkYRRL Knavesmire 10K14 Jun 11
10K47:2210411PocklingtonYRRL Pocklington 10K3 May 11
10K47:5911817TadcasterYRRL Tadcaster 10K17 May 11
10K48:1211014YorkYRRL Easingwold 10K31 May 11
10K48:3246:331500200LeedsLeeds Abbey Dash 10K20 Nov 11
10K51:0610716Bishop WiltonBishop Wilton 10K28 Jun 11
10KMT52:1818035RiponJolly Holly Jog 10K27 Dec 11
HM1:43:411:42:46697120YorkBrass Monkey Half Marathon23 Jan 11
HM1:47:121:46:281154136SheffieldSheffield Half Marathon8 May 11
HM1:49:1634558BridlingtonBridlington Half Marathon16 Oct 11
Total Performances: 76
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
None