Sandra Williams

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Club:Meirionnydd
Gender:Female
Age Group:V45
County:
Region:Unknown Region
Nation:
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10M84:5384:53
HM1:50:432:16:411:55:111:50:43
30K3:02:423:02:42
20M3:08:143:08:143:09:10
Mar4:20:344:20:344:22:084:20:53

Performances Submit
2011 2012 2013 2014

2014 V45 Meirionnydd
EventPerfPosVenueMeetingDate
HM2:16:41299559LlanrwstSnowdonia Half Marathon6 Apr 14
HMNAD2:02:11 95228TregaronRas Cors Caron Half Marathon9 Feb 14
MarMT5:24:225:24:022364519DolgellauTrail Marathon Wales21 Jun 14
ZFL46:2886207LlangollenPonderosa (4M/948ft)6 Aug 14
2013 V40 Meirionnydd
EventPerfPosVenueMeetingDate
17KMT1:46:351783718HawksheadLakeland Trail 17K27 Apr 13
HMMT1:56:221:54:5556811642ColefordForest of Dean Half Marathon7 Apr 13
HMMT2:09:57112226BewdleyWyre Forest Trail Half Marathon7 Jul 13
14MMT2:16:452:15:5468611920TalyllnTywyn Race The Train 1417 Aug 13
30K3:02:422741RhosgadfanFour Lakes 30K22 Sep 13
Mar4:22:544:20:3486012326LlanberisSnowdonia Marathon26 Oct 13
MarMT5:19:025:18:381803618DolgellauTrail Marathon Wales22 Jun 13
ZFL35:5046116MachynllethRas Glyndwr (3M/690ft)10 Aug 13
2012 V40 Meirionnydd
EventPerfPosVenueMeetingDate
HM1:55:11136248Betws y CoedBetws y Coed Half Marathon1 Apr 12
HM1:57:371:55:4880813131ConwyConwy Half Marathon18 Nov 12
HMMT2:11:332:11:0994179AngleseyAnglesey Island Half Marathon30 Sep 12
14MMT2:34:022:33:1865813125TalyllnTywyn Race The Train 1418 Aug 12
20M3:08:14240479RhayaderRhayader Round the Lakes 2017 Mar 12
Mar4:23:584:22:0881510325LlanberisSnowdonia Marathon27 Oct 12
2011 V40 Meirionnydd
EventPerfPosVenueMeetingDate
10M84:532275613BreconBrecon 107 Aug 11
HM1:52:301:50:43251240766CardiffCardiff Half Marathon16 Oct 11
HMMT1:56:35135162ShifnalShifnal Half Marathon3 Jul 11
14MMT2:18:022:17:296329620TywynRace the Train Rotary Challenge20 Aug 11
20M3:09:102425113RhayaderRhayader Round The Lakes 2019 Mar 11
Mar4:22:564:20:5313995LondonVirgin London Marathon17 Apr 11
Total Performances: 24
Please see the Submit section for details of how to notify us of any missing performances.

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