Athlete Profile

Gail Wrangles

Club:	Ackworth
Gender:	Female
Age Group:	V40
County:	Yorkshire
Region:	Yorkshire
Nation:	England

Lead Coach:

Unknown

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Best known performances

Event	PB	2013	2012	2011	2010	2009	2008	2007	2006
5K	22:19		22:19	23:06
parkrun	22:01	23:50	22:01	23:39
5M	39:26			39:26
10K	45:51	50:47	45:51	48:29
9M	72:45		72:45
10M	78:06	80:10	78:06	82:54
HM	1:48:57	1:54:41	1:48:57	1:58:37

Performances	Submit
2010 2011 2012 2013

2013 V40 Ackworth
Event	Perf		Pos			Venue	Meeting	Date
parkrun	23:50		42		1	Pontefract	Pontefract parkrun 5K Event 92	23 Feb 13
parkrun	23:59		34		1	Pontefract	Pontefract parkrun 5K Event 90	9 Feb 13
parkrun	24:31		72		1	Pontefract	Pontefract parkrun 5K Event 101	4 May 13
parkrun	24:37		55			Pontefract	Pontefract parkrun 5K Event 102	11 May 13
parkrun	24:54		42		1	Pontefract	Pontefract parkrun 5K Event 89	2 Feb 13
parkrun	26:07		77			Pontefract	Pontefract parkrun 5K Event 103	18 May 13
parkrun	27:24		92			Pontefract	Pontefract parkrun 5K Event 100	27 Apr 13
10K	51:08	50:47	528	88	19	Dewsbury	Dewsbury 10K	3 Feb 13
10K	51:47		375	61	8	Askern	Askern 10K	15 May 13
10K	55:49	54:56	641	143	27	Wakefield	Wakefield Hospice 10K	14 Apr 13
10M	80:39	80:10	433	97	19	Pocklington	Snake Lane 10	24 Feb 13
HM	1:55:09	1:54:41	532	109	26	Scunthorpe	North Lincolnshire Half Marathon	28 Apr 13
ZXC	NT		73		6	Bramley Fall Park	PECO League	13 Jan 13
ZXC	NT		55		3	Barnbow Fields	PECO League	17 Feb 13
ZXC	NT		52		6	Leeds	PECO League	3 Mar 13
ZFL	65:38		305	51	25	Haworth	Soreen Stanbury Splash (6M/919ft)	20 Jan 13
ZFL	99:50		167	19	12	Causeway Foot Inn	Ovenden (8.1M/1201ft)	16 Feb 13
2012 V40 Ackworth
Event	Perf		Pos			Venue	Meeting	Date
5K	22:19		106	20	5	Doncaster	Doncaster Town Centre Vets 5K	11 Jul 12
5KMT	22:21		64	13	6	Methley	Jane Tomlinson Canal Race 5K	3 Jul 12
parkrun	22:01		13	3	1	Pontefract	Pontefract parkrun 5K Event 52	12 May 12
parkrun	22:19		24		1	Pontefract	Pontefract parkrun 5K Event 54	2 Jun 12
parkrun	22:30		28		1	Pontefract	Pontefract parkrun 5K Event 51	5 May 12
parkrun	23:11		27	1	1	Pontefract	Pontefract parkrun 5K Event 49	21 Apr 12
parkrun	23:59		40	3		Pontefract	Pontefract parkrun 5K Event 72	6 Oct 12
parkrun	24:24		50		1	Pontefract	Pontefract parkrun 5K Event 74	20 Oct 12
parkrun	24:27		28	2	1	Pontefract	Pontefract parkrun 5K Event 40	18 Feb 12
parkrun	24:31		34		1	Pontefract	Pontefract parkrun 5K Event 80	1 Dec 12
parkrun	24:39		33	3		Pontefract	Pontefract parkrun 5K Event 41	25 Feb 12
parkrun	24:51		43		1	Pontefract	Pontefract parkrun 5K Event 44	17 Mar 12
parkrun	26:05		79		1	Pontefract	Pontefract parkrun 5K Event 71	29 Sep 12
parkrun	28:58		81			Pontefract	Pontefract parkrun 5K Event 79	24 Nov 12
10K	45:51		226	31	3	Askern	Askern 10K	16 May 12
10K	46:58		105	15	6	Laxton	Laxton 10K	25 Jul 12
10K	48:22	47:38	337	46	6	Wakefield	Wakefield Hospice 10K	15 Apr 12
10K	50:12	49:47	352	54	13	Royston	Barnsley 10K	18 Nov 12
10KMT	47:17		82	11	1	Doncaster	Sandall Beat 10K	13 Jun 12
10KMT	49:35		90	15	5	Nostell	Nostell Priory 10K	18 Jul 12
10KMT	50:50		152	20	11	Edwinstowe	Edwinstowe Christmas 10K	2 Dec 12
8.7MMT	70:16		73	11	4	Goole	Goole River Bank Challenge 8.7	10 Jun 12
9M	72:45		180	32	6	Norton	Norton 9	4 Mar 12
10M	78:06		264	42	8	Leeds	Eccup 10	15 Jul 12
10M	79:59		163	37	5	Doncaster	Askern 10 (Inc South Yorkshire Champs)	27 Aug 12
10M	84:01		319	56	16	Ripley	Guy Fawkes 10	4 Nov 12
10.3MMT	96:48		169	31	6	Halifax	Halifax Bluebell 10.3	6 May 12
HM	1:49:03	1:48:57	356	65	13	Bridlington	Bridlington Half Marathon	21 Oct 12
HM	1:50:15	1:49:59	208	32	5	Wath-on-Dearne	South Yorkshire Half Marathon	18 Mar 12
ZXC	NT		57		7	Kirkstall	Peco League	15 Jan 12
ZXC	NT		64		5	Golden Acre Park	Peco League	19 Feb 12
ZXC	NT		36		2	Otley Chevin	Peco League	11 Mar 12
ZXC	NT		54		7	Fitzwilliam Country Park	PECO League	25 Nov 12
2011 V40 Ackworth
Event	Perf		Pos			Venue	Meeting	Date
5K	23:06		121	18	5	Doncaster	Doncaster Town Centre Vets 5K	13 Jul 11
5KMT	24:12		77	16	8	Methley	Jane Tomlinson Canal Race	5 Jul 11
parkrun	23:39		23	2		Pontefract	Pontefract parkrun 5K Event 17	27 Aug 11
parkrun	24:02		19		1	Pontefract	Pontefract parkrun 5K Event 12	23 Jul 11
parkrun	24:03		30	2		Pontefract	Pontefract parkrun 5K Event 26	29 Oct 11
parkrun	24:31		15	1	1	Pontefract	Pontefract parkrun 5K Event 1	7 May 11
parkrun	24:33		18	3	1	Pontefract	Pontefract parkrun 5K Event 5	4 Jun 11
parkrun	24:35		12	2	1	Pontefract	Pontefract parkrun 5K Event 2	14 May 11
parkrun	24:41		26			Pontefract	Pontefract parkrun 5K Event 27	5 Nov 11
parkrun	24:56		19	1	1	Pontefract	Pontefract parkrun 5K Event 8	25 Jun 11
parkrun	25:07		45			Pontefract	Pontefract parkrun 5K Event 25	22 Oct 11
parkrun	25:13		33		1	Pontefract	Pontefract parkrun 5K Event 30	26 Nov 11
parkrun	25:19		23	3		Pontefract	Pontefract parkrun 5K Event 14	6 Aug 11
parkrun	27:48		179			Leeds Hyde Park	Leeds parkrun 5K Event 181	9 Apr 11
5M	39:26		70	7	1	Nostell Priory	Priory 5	20 Jul 11
10K	50:18		317	57	9	Doncaster	Askern 10K	18 May 11
10K	51:07	48:29	1852	293	42	Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	52:01	51:22	323	62	9	Leeds	Rothwell 10K	2 May 11
10K	55:15	54:18	682	149	28	Wakefield	Wakefield Hospice City 10K	3 Apr 11
10KMT	51:30		123	12	12	Doncaster	Sandall Beat 10K	15 Jun 11
10KMT	52:19		184	19	10	Worksop	Edwinstowe Christmas 10K	4 Dec 11
10M	82:54		284	49	11	Leeds	Eccup 10	10 Jul 11
10MMT	88:41		413	92	20	Ripley	Guy Fawkes 10	6 Nov 11
HM	1:58:37		487	113	23	Bridlington	Bridlington Half Marathon	16 Oct 11
ZXC	NT		66		6	Kirkstall	Peco League	16 Jan 11
ZXC	NT		70		11	Smeaton Approach	Peco League	30 Jan 11
ZXC	NT		76		15	Danefield	Peco League	6 Mar 11
ZXC	NT		53		8	Ackworth	Peco League	27 Nov 11
ZXC	NT		58		6	Middleton Park	Peco League	18 Dec 11
2010 V35 Ackworth
Event	Perf		Pos			Venue	Meeting	Date
ZXC	NT		66			Ackworth	Peco League	7 Nov 10
ZXC	NT		61		6	Rothwell	Peco League	19 Dec 10

Total Performances: 81

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
5K	V40	2012	190
parkrun	V40	2012	319
10K	V40	2012	534