Lauren MacGregor

notify us of amends 
 
Club:Woodford Green Essex Ladies
Gender:Female
Date of Birth:27/01/1994
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Richard Thurston

Best known performances
EventPB201420132012201120102009200820072006
15023.423.4
20028.4329.428.43
30045.445.4
40064.9964.99
8002:22.162:32.442:23.56i2:22.162:22.42:30.82:41.1
10003:09.93:09.9
12004:18.74:18.7
15004:45.565:20.344:47.465:01.454:45.565:00.135:08.55:29.9
300010:28.1011:23.1910:34.2310:38.5410:28.1010:51.70
EventPB201420132012201120102009200820072006
500018:30.5718:30.57
400HW74.674.6
3M18:0118:0118:28
5K19:2219:2319:2219:4520:17
5M31:1831:1832:40
10K43:3343:33

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZXC24:067ColchesterEssex County Championships4 Jan 14
2013 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5M31:2331:1810112London Victoria ParkVictoria Park Open 56 Apr 13
10K43:4343:33979168LondonBupa London 10,000 (10K)27 May 13
ZXC21:574HadleighEssex County Championships5 Jan 13
ZXC31:20150LeedsBUCS Championships2 Feb 13
2012 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15005:20.341AWoodfordSouthern Athletics League Division 2 NE23 Jun 12
300011:23.196HendonLondon Inter-Club Challenge16 Jun 12
ZXC18:2210254LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXC18:575BasildonEssex Schools' Championships21 Jan 12
ZXC20:001BasildonEssex County Championships7 Jan 12
ZXC25:49272Parliament HillLondon Championships17 Nov 12
ZXC26:1527BrightonSouthern Championships28 Jan 12
2011 U20 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:32.447AEtonNational Junior League Southern Premier Division1 May 11
15004:47.4674WatfordWatford Open20 Apr 11
15004:54.09157WatfordWatford Open29 Jun 11
15004:57.326ABasildonNational Junior League Southern Premier Division10 Jul 11
15004:57.562AEtonNational Junior League Southern Premier Division1 May 11
15004:57.573ChelmsfordEssex County Championships14 May 11
15005:06.667AChelmsfordNational Junior League Southern Premier Division29 May 11
15005:10.291AHendonNational Junior League Southern Promotion Match28 Aug 11
300010:34.233AEdinburghUK Women's League Premier Division2 Jul 11
300010:39.294WoodfordWoodford Green Open7 Jun 11
300010:59.761ABromleyNational Junior League Southern Premier Division24 Jul 11
300011:07.327BLee ValleyUK Women's League Premier Division6 Aug 11
300011:24.901AHendonNational Junior League Southern Promotion Match28 Aug 11
4.4KXC17:4042LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
4.5K15:061NewhamNewham London Run Junior Races27 Mar 11
3M18:0126Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC14:4822PerivaleMetropolitan League12 Feb 11
ZXC21:1154BirminghamInter Counties Championships5 Mar 11
ZXC21:214Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC23:35212ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC23:5437Alton TowersEnglish National Championships19 Feb 11
ZXC24:40262RuislipLondon City Runner Metropolitan League17 Dec 11
2010 U17 Orion
EventPerfPosVenueMeetingDate
20029.43Eltham McCain UK Young Athletes League Southern 1 NE16 May 10
8002:23.56i1Lee ValleyEssex Championships7 Feb 10
8002:28.53i1h2Lee ValleyEssex Championships7 Feb 10
8002:29.92ABracknellSouthern Women's League 3 Senior22 May 10
8002:30.81ElthamMcCain UK Young Athletes League Southern 1 NE16 May 10
15005:01.457GraysEssex County Championships -Day 13 May 10
15005:05.32ABracknellSouthern Women's League 3 Senior22 May 10
300010:38.542ChelmsfordEssex Schools Championships12 Jun 10
300010:41.391ChelmsfordEssex County Championships8 May 10
3M18:2844Old BillingsgateVirgin London Mini Marathon25 Apr 10
5K19:2311HarlowHarlow Ladies 5K Series18 May 10
5K19:3811HarlowHarlow Ladies 5K8 Jun 10
5KXC21:53132BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC10:544Parliament HillLondon Youth Games Cross Country Championships20 Nov 10
ZXC14:3752ManchesterEnglish Schools' Championships20 Mar 10
ZXC15:3512ReigateSouth East Inter County Schools6 Feb 10
ZXC15:5422Trent ParkMetropolitan League13 Nov 10
ZXC16:0233ClayburyMetropolitan League9 Oct 10
ZXC18:121Trent ParkChingford League20 Feb 10
ZXC18:537ChelmsfordEssex Schools Championships23 Jan 10
ZXC20:5352LeedsEnglish National Championships27 Feb 10
ZXC21:2731ColchesterEssex League2 Jan 10
ZXC21:3824Parliament HillSouthern Cross Country Championships30 Jan 10
ZXC31:014611LoughtonChingford League23 Oct 10
ZXC34:39776ClayburyChingford League27 Oct 10
2009 U17 Orion
EventPerfPosVenueMeetingDate
20028.431.521WoodfordWoodford Green Open4 Aug 09
30045.412ChelmsfordChelmsford Open11 Apr 09
40064.9932WoodfordWoodford Green Open1 Sep 09
8002:22.1682WoodfordWoodford Green Open4 Aug 09
8002:22.51i1BLee ValleyInter Counties Match15 Mar 09
8002:22.821h2ChelmsfordEssex County Championships10 May 09
8002:23.01ABattersea ParkMcCain UK Young Athletes League Southern One East19 Jul 09
8002:23.015ChelmsfordEssex County Championships10 May 09
8002:23.13ChelmsfordChelmsford Open11 Apr 09
8002:24.55i2Lee ValleyEssex Indoor Championships15 Feb 09
8002:25.52BParliament HillSouthern Women's League Senior 327 Jun 09
8002:31.64ABraintreeNational Junior Athletic League Thames14 Jun 09
10003:09.91BasildonBasildon Open8 Apr 09
15004:45.562ChelmsfordEssex County Championships4 May 09
15004:51.01AParliament HillSouthern Women's League Senior 327 Jun 09
15004:51.5292WatfordWatford Open Graded Meeting23 Sep 09
15004:58.361h1ChelmsfordEssex County Championships4 May 09
15004:59.592WoodfordWoodford Green Open7 Jul 09
15005:00.83ALutonNational Junior Athletic League Thames24 May 09
15005:01.82ABattersea ParkMcCain UK Young Athletes League Southern One East19 Jul 09
15005:17.51AWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
300010:28.108WoodfordWoodford Green Open9 Jun 09
300010:31.70262WatfordWatford Open Graded Meeting29 Jul 09
300010:36.36131WatfordWatford Open Graded Meeting12 Aug 09
300010:39.1411CardiffUK School Games5 Sep 09
300010:41.6771WoodfordWoodford Green Open18 Apr 09
300010:47.968WatfordSouthern Counties Senior & U20 Championships21 Jun 09
300010:49.11ALutonNational Junior Athletic League Thames24 May 09
300010:57.791CambridgeEastern AA Championships5 Jul 09
300011:01.82WoodfordEssex Championships17 May 09
300011:02.31BWalthamstowMcCain UK Young Athletes League Southern One East31 May 09
300011:05.141ChelmsfordEssex Schools Championships13 Jun 09
300011:09.413ACrawleyUnder 17 Inter Counties Championships2 Aug 09
300011:21.083BIpswichHibberd, Bemax And Peterhouse Cup Meeting23 Aug 09
500018:30.5781HendonLondon Inter Club Challenge29 Aug 09
400HW74.63BParliament HillSouthern Women's League Senior 327 Jun 09
5K19:221HarlowHarlow RC Ladies 5K Series19 May 09
5K19:291HarlowHarlow RC Ladies 5K Series2 Jun 09
5K20:051HarlowHarlow RC Ladies 5K Series5 May 09
5KMT19:301611Epping ForestOrion Harriers 5K26 Aug 09
5M32:40647Canvey IslandCanvey Island Nicola's 529 Mar 09
5MMT34:113111LondonOrion Harriers Forest Five6 Jun 09
6.25MXC47:305Epping ForestOrion Inter Club Match17 Oct 09
ZRD11:4411Hog HillChingford League3 Nov 09
ZRD11:4511Hog HillChingford League6 Oct 09
ZXC12:121LoughtonChingford League24 Oct 09
ZXC14:105ChingfordEssex League3 Jan 09
ZXC16:182ClayburyMetropolitan League7 Nov 09
ZXC16:2641HillingdonSouthern Championships24 Jan 09
ZXC16:4269Parliament HillEnglish National Championships21 Feb 09
ZXC16:4492NottinghamInter Counties7 Mar 09
ZXC16:541HockleyEssex League28 Nov 09
ZXC17:0731LoughtonEssex League12 Dec 09
ZXC17:1640Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC18:147BasildonEssex County Championships10 Jan 09
ZXC18:2621ThurrockEssex League10 Oct 09
ZXC18:5032ChelmsfordEssex League14 Nov 09
ZXC19:004BasildonEssex Schools Championships17 Jan 09
ZXC19:301Alexandra PalaceChingford League19 Dec 09
ZXC20:0010Parliament HillLondon Championships (inc SEAA Inter-Counties Championships)21 Nov 09
ZXC23:351ColchesterEastern AA Cross Country Championships6 Dec 09
ZXC55:294561Richmond ParkRanelagh v Orion Mob Match31 Oct 09
2008 U15 Orion
EventPerfPosVenueMeetingDate
8002:22.41NewportClubs for Young People National Athletic Championships28 Jun 08
8002:23.253ChelmsfordEssex Schools7 Jun 08
8002:24.161h4BasildonEssex Championships11 May 08
8002:24.364BasildonEssex Championships11 May 08
8002:24.51622WatfordWatford Harriers Open Graded Meeting23 Apr 08
8002:26.31Mile EndSouthern Women's Track & Field League - Division 2 North26 Jul 08
8002:26.71WelwynUKA Young Athletes League Southern 1E1 Jun 08
8002:26.81ChelmsfordChelmsford Open22 Mar 08
8002:27.021WalthamstowOrion Harriers 4th Pentathlon Day27 Apr 08
8002:27.91St. AlbansUKA Young Athletes League Southern 1E18 May 08
8002:27.92CambridgeSouthern Women's Track & Field League - Division 2 North31 May 08
8002:29.2WalthamstowUKA Young Athletes League Southern 1E20 Jul 08
8002:30.5BraintreeSouthern Women's Track & Field League - Division 2 North30 Aug 08
15005:00.1343WatfordWatford Harriers Open Graded Meeting18 Jun 08
15005:05.426GraysEssex Championships5 May 08
15005:05.823h3GraysEssex Championships5 May 08
15005:07.41AWalthamstowUKA Young Athletes League Southern 1E22 Jun 08
300010:51.70101WoodfordWoodford Green Essex Ladies Open Graded10 Jun 08
300010:54.20142WoodfordWoodford Green AC Open Graded Meeting16 Sep 08
300010:55.0153WoodfordWoodford Green AC Open Graded Meeting22 Jul 08
300011:11.028Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
5K19:455021BarkingBarking Park 5K25 Aug 08
5MMT39:054831ChigwellDagenham 88 Runners 5M ish7 Sep 08
ZXC14:0241LiverpoolEnglish Schools' Championships8 Mar 08
ZXC14:2450Alton TowersEnglish National Championships23 Feb 08
ZXC15:153ChelmsfordEssex League12 Jan 08
ZXC15:247LoughtonEssex League11 Oct 08
ZXC15:336SpringfieldEssex League29 Nov 08
ZXC16:2063NottinghamInter Counties Championships15 Mar 08
ZXC17:057Parliament HillLondon XC Championships22 Nov 08
ZXC18:115BasildonEssex Championships5 Jan 08
ZXC19:006ColchesterEssex League13 Dec 08
ZXC19:2326Parliament HillSouthern Championships26 Jan 08
ZXC57:29396CoulsdonSouth London Harriers V Orion Mob Match25 Oct 08
ZXC58:06343Epping ForestOrion v Ranelagh Mob Match8 Nov 08
2007 U15 Orion
EventPerfPosVenueMeetingDate
8002:30.8PerivaleUKA Young Athletes League Southern 1E20 May 07
8002:34.1BraintreeSouthern Women's League Div 3E (1 & 2)19 May 07
8002:35.58ChelmsfordEssex County Championships13 May 07
15005:08.52ChelmsfordEssex County Schools Championships9 Jun 07
15005:09.32Parliament HillUKA Young Athletes League Southern 1 East22 Jul 07
15005:11.2CarshaltonSouthern Women's League Div 1 (3) & 3E7 Jul 07
15005:13.2NewportClubs for Young People National Athletics Championships23 Jun 07
15005:14.7WoodfordUKA Young Athletes League Southern 1 East24 Jun 07
15005:15.1BasildonSouthern Women's League Div 1 (2) & Div 3E (3)1 Sep 07
15005:17.9WoodfordSouthern Women's League Div 2 & 3E28 Apr 07
5K20:173BarkingBarking Park 5K27 Aug 07
5KMT20:293431EppingOrion Harriers 5K29 Aug 07
5KMT21:54304LaindonCrown to Crown 5km8 Aug 07
ZXC12:244ReigateReigate Priory Holly Run16 Dec 07
ZXC12:511LoughtonChingford League6 Oct 07
ZXC16:305UpminsterEssex League13 Oct 07
ZXC16:401Alexandra PalaceChingford League27 Oct 07
ZXC16:5142ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC16:5814Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC17:0413HockleyEssex League15 Dec 07
ZXC17:1644BasildonEssex League24 Nov 07
ZXC19:2955One Tree HillEssex League3 Nov 07
2006 U13 Orion
EventPerfPosVenueMeetingDate
15023.4HastingsUKA Young Athletes League Southern 1E21 May 06
8002:41.1WorthingUKA Young Athletes League Southern 1E25 Jun 06
12004:18.72London (WF)UKA Young Athletes League Southern 1E4 Jun 06
12004:20.9HastingsUKA Young Athletes League Southern 1E21 May 06
15005:29.91NewportClubs For Young People Championships24 Jun 06
15005:36.0CambridgeSouthern Women's League Division 3N15 Jul 06
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172009455
800iU17200919
800iALL2009103
800iU17201020
800iALL2010122
800ALL2008611
800U15200884
800ALL2009590
800U172009150
800ALL2010685
800U172010176
1000ALL200919
1000U1720095
1200U132006139
1500U132006105
1500U152007203
1500U152008110
1500ALL2009309
1500U17200958
1500ALL2010757
1500U172010181
1500U20201166
1500ALL2011328
3000U15200821
3000ALL2008466
3000ALL2009277
3000U17200935
3000U17201053
3000ALL2010355
3000ALL2011335
3000U20201162
3000U202012142
3000ALL2012771
5000U1720092
5000ALL2009109
400HWU17200952
5KU15200825
5KALL2008613
5KU15200912
5KALL2009483
5KU17201024
5KALL2010472
5MU1520094
5MALL2009372
5MU20201311
5MALL2013155
10KU20201381
10KALL20132122